The Zumba Lassies

We, The Zumba Lassies, invite you to join us for an hour of dance, fun, and fitness at one of our Zumba Fitness classes. We are two Mornington Peninsula mums, Karen and Lori-Anne, each offering Zumba classes in various locations across Mornington, Mount Martha and Hastings.

Both with a background in dance, we are passionate that fitness doesn’t have to be boring or punishing. Often described as exercise in disguise, Zumba takes the “work” out of workout! We guarantee that you will leave each week feeling energised and with a smile on your face.

Zumba is a full body workout, mixing high and low intensity movements to Latin and World Rhythms.

You can expect to improve:-

  • Cardio fitness
  • Muscle conditioning
  • Balance and flexibility
  • Mood and motivation

Some other surprising benefits include:-

  • Stress relief
  • Self-confidence boosting
  • You can exercise at your own pace
  • It’s so much fun so you look forward to your workout
  • Meeting new people in a friendly environment

Our Zumba classes operate on a casual basis at $10/class. Unlike gyms and other fitness programs, there is no contract or money up front. We don’t ask for an every week commitment. As mums, we know how hard it is to make time for ourselves and that, even with the best will in the world, life happens. It is our aim to make fitness fun, affordable and easy for everyone. All you have to do is show up whenever you can. “23 hours a day you run the world, but for one hour, you’re free!”

 

Here is what some of our tribe have to say about us:

The most fun I’ve had exercising in a long time.” – Liz

“My first ever Zumba class! Karen made me feel comfortable (even though I am uncoordinated and unfit) and I had so much fun! Can’t wait for next week 👍” – Alecia

“awesome fun… had me smiling even when I wasn’t doing it right… and left feeling sexier and more alive” – Nic

“Friendly supportive group! Go at your own pace … everyone enjoys it and feels part of the team. Lori Anne is amazing! 😃” – Dianne

Zumba is for everybody and EVERY BODY, all ages and fitness levels welcome.

Come along and try!

$10 per class Cash only; pay at the door! No Bookings required.

Karen
P. 0405 179 967
FB @KarenMZumba84

Lori-Anne
P. 0450 566 474
FB @ZUMBAwithLoriAnne

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