Chicken & Mango Salad

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I GET EXCITED WHEN I SEE THE FIRST MANGOES OF THE SEASON APPEAR IN THE MARKETS. THIS RECIPE IS ONE OF THE FIRST MEALS I MAKE IN SUMMER. IT IS SO QUICK, EASY AND FRESH. EVERYONE WILL LOVE IT. IF YOU DON’T HAVE ANY LEFTOVER CHICKEN, BUY A COOKED CHOOK FROM THE SHOP.

Prep time: 10 minutes
Cook time: 0 minute
Total time: 10 minutes
Serves: 4

Ingredients

  • 4 handfuls mixed lettuce leaves
  • 2 mangoes, sliced
  • 600g cooked chicken, chopped
  • ½ red onion, finely sliced
  • 1 handful coriander, chopped

Dressing

  • 2 tablespoons white condiment (white balsamic vinegar)
  • 6 tablespoons olive oil
  • 1 tablespoon honey
  • ½ tablespoon wholegrain mustard
  • Pinch of salt

Method

1Arrange lettuce, mango, chicken, and red onion on a large salad platter or individual plates.

2To make dressing, shake ingredients in a jar until combined. Taste and adjust to your liking.

3Pour over salad, and sprinkle with coriander leaves.

Jodie Blight  |  We’re all busy and want quick, healthy and delicious meals but sometimes just don’t have the time. Summer TABLE will inspire you to put variety and zest back into your mealtimes and with a free APP to create a shopping list on your phone, dinner will be ready in no time! And – you learn how to use leftovers in innovative new ways.

After years working as a company director in the finance industry, starting a family and moving half way around the world, Jodie Blight discovered her passion – creating healthy, easy and delicious family meals. “A fist pump from the kids is as good as a Michelin
star in my books.”

To find out more about this revolutionary cookbook, please visit www.hellotable.com.au or find us on Facebook at www.facebook.com/hellotable

Peninsula Kids – Summer 2017/18

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