Me First by Kate Christie

In the new book Me First, time management specialist and mum of three, Kate Christie, provides a practical guide to help you recover lost time, as well as recover your lost sense of self. By following her proven 5-step process, Kate shows how to create better habits to ensure you have a successful career, an engaged family, and at least 30 hours per month to invest in some quality ‘me’ time.

Packed with practical exercises, proven techniques, and life changing-stories from women around the world, Me First empowers readers with the tools needed to better invest your time in what matters most, while still having plenty of time for you.