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Peninsula Kids
Home»Parenting Articles»Let’s get ready to rumble
Parenting Articles

Let’s get ready to rumble

Updated:July 14, 20213 Mins Read
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Dad Review by David Hawkins

One of the easiest ways to give your kids a head start in life is simply to play with them. Luckily, that’s what dads do best! Rough & tumble play has been shown to help children manage their emotions, display fewer negative behaviours, and to become more popular with their friends.

Across the next few issues of Mornington Peninsula Kids Magazine, we’re going to take a look at some simple and super fun games that you might like to try out with your kids at home.

Here’s the first one:……..

Now that autumn has arrived, and the heat of summer has disappeared, let’s look at a physical play game that will warm us up and teach our children some fundamental skills.

Wrestling is a wonderful free-for-all that allows your kids to try their best to tackle, climb, tickle, jump, roll and flop. A wresting session can take place anywhere, anytime. And everyone gets to be a winner, as wrestlers come out on top and then come crashing down.

In our house, the boys are a little bit obsessed with WWE wrestling. So, we regularly meet on mum and dad’s big bed for an official wrestling throwdown! The kids pretend to be their favourite wrestler of the day, maybe AJ Styles or John Cena. I prefer old-school roleplay and take on the tantamount title of Rowdy Roddy Piper
(if only I owned a kilt).

Whilst our wrestling doesn’t have any actual rules, there are guidelines that I (the dad) have to watch and enforce at all times. This is actually the most important part of rough and tumble play; showing your children how to play safely, without aggression and being aware of other people’s feelings.

Step 1: Pretend like a professional wrestler

It’s up to you dad to show your child how to perform amazing feats in a safe way. Keep your weight off the kids by landing on your knees and elbows. Support their weight (and their head) as you roll and flip them.

Before you know it, your child will be choreographing leg drops and power slams, without anyone getting hurt.

Step 2: Work together

A great wrestling match needs all wrestlers to play a role. Encourage your child to come up with their own moves and support their ideas. Avoid telling them what to do – instead, show them by doing it when it is your turn.

Step 3: Never get mad

Accidents will happen and little feet will probably end up kicking you right in your groin. Always remember to not lose your temper. Instead, calmly ask them to be more careful. A dad who becomes aggressive during play teaches their child to become aggressive with other children.

Step 4: Pay attention

As soon as your child expresses any negative feelings, stop wrestling and acknowledge what they are sharing with you. Give them a cuddle. Ask what is wrong. Listen.

You don’t need to wrestle for hours. A few minutes every couple of days is enough to give your child a BIG jump start for their future.

Want to up the stakes? Work with your child to make a Championship Belt for the winner, just like on TV!


David Hawkins is a Peninsula-based stay-at-home-dad who realised that he needed to improve his Dadding. So he set himself the simple task of being an Awesome Dad. He now challenges all dads to be awesome dads, by doing something out-of-the ordinary with their kids.

Peninsula Kids – Autumn 2021

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Grass stains and giant games - a school holiday day done right. Lancemore
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Grass stains and giant games - a school holiday day done right. Lancemore Lindenderry Red Hill rolls out lawn games for its Little Explorers package, and hungry tummies are covered: under-12s stay and eat free, daily breakfast included. Parents, take the terrace - kids in sight, nothing to plan. Book via @lancemorehotels
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Round up the kids, family and friends and make a day of it at @baysidecentre
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School holidays are better when you get to spend them together. ❤️ Round up the kids, family and friends and make a day of it at @baysidecentre Jump and climb at @BOUNCE, hit the arcade at @iPlay, challenge the family to mini golf at Holey Moley or bowling at Strike. Add lunch, dinner or a movie and let the day unfold. See link for kid’s activities: https://www.baysidesc.com.au/entertainment-and-leisure #Baysidecentre #frankston #morningtonpeninsula #peninsulakids #schoolholiday
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Looking for a way to keep your child moving during the school holidays? 🏀

Melbourne United's Mornington Junior Basketball Camp delivers fun games, exciting skills and the chance to make new friends. Suitable for children aged 6-12 years old.

Book as a group of 3+ to get a 20% discount.

Register: https://bit.ly/MorningtonMU
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Looking for a way to keep your child moving during the school holidays? 🏀 Melbourne United's Mornington Junior Basketball Camp delivers fun games, exciting skills and the chance to make new friends. Suitable for children aged 6-12 years old. Book as a group of 3+ to get a 20% discount. Register: https://bit.ly/MorningtonMU
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School holiday fun just got a whole lot better! @sk8houseau is running a 2-for-$20 deal entry to selected sessions on weekday afternoons these Spring school holidays, perfect for keeping the kids active without stretching the budget. More skating, more laughs, more value. Online bookings only & conditions apply Find out more: https://www.sk8house.com.au/
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See link for kid’s activities: https://www.baysidesc.com.au/entertainment-and-leisure 

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Two new reasons to put Bayside on your school holiday list 👀

BOUNCE and iPlay have landed bringing new challenges, arcade action, bumper cars and plenty more to discover.
Jump, play, compete, grab something to eat and make a day of it with the family.
There’s more waiting at Bayside these school holidays.

See link for kid’s activities: https://www.baysidesc.com.au/entertainment-and-leisure 

#Baysidecentre #frankston #morningtonpeninsula #peninsulakids #schoolholiday #kidsactivities
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Two new reasons to put Bayside on your school holiday list 👀 BOUNCE and iPlay have landed bringing new challenges, arcade action, bumper cars and plenty more to discover. Jump, play, compete, grab something to eat and make a day of it with the family. There’s more waiting at Bayside these school holidays. See link for kid’s activities: https://www.baysidesc.com.au/entertainment-and-leisure #Baysidecentre #frankston #morningtonpeninsula #peninsulakids #schoolholiday #kidsactivities
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