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Peninsula Kids
Home»Parenting Articles»Let’s get ready to rumble
Parenting Articles

Let’s get ready to rumble

Updated:July 14, 20213 Mins Read
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Dad Review by David Hawkins

One of the easiest ways to give your kids a head start in life is simply to play with them. Luckily, that’s what dads do best! Rough & tumble play has been shown to help children manage their emotions, display fewer negative behaviours, and to become more popular with their friends.

Across the next few issues of Mornington Peninsula Kids Magazine, we’re going to take a look at some simple and super fun games that you might like to try out with your kids at home.

Here’s the first one:……..

Now that autumn has arrived, and the heat of summer has disappeared, let’s look at a physical play game that will warm us up and teach our children some fundamental skills.

Wrestling is a wonderful free-for-all that allows your kids to try their best to tackle, climb, tickle, jump, roll and flop. A wresting session can take place anywhere, anytime. And everyone gets to be a winner, as wrestlers come out on top and then come crashing down.

In our house, the boys are a little bit obsessed with WWE wrestling. So, we regularly meet on mum and dad’s big bed for an official wrestling throwdown! The kids pretend to be their favourite wrestler of the day, maybe AJ Styles or John Cena. I prefer old-school roleplay and take on the tantamount title of Rowdy Roddy Piper
(if only I owned a kilt).

Whilst our wrestling doesn’t have any actual rules, there are guidelines that I (the dad) have to watch and enforce at all times. This is actually the most important part of rough and tumble play; showing your children how to play safely, without aggression and being aware of other people’s feelings.

Step 1: Pretend like a professional wrestler

It’s up to you dad to show your child how to perform amazing feats in a safe way. Keep your weight off the kids by landing on your knees and elbows. Support their weight (and their head) as you roll and flip them.

Before you know it, your child will be choreographing leg drops and power slams, without anyone getting hurt.

Step 2: Work together

A great wrestling match needs all wrestlers to play a role. Encourage your child to come up with their own moves and support their ideas. Avoid telling them what to do – instead, show them by doing it when it is your turn.

Step 3: Never get mad

Accidents will happen and little feet will probably end up kicking you right in your groin. Always remember to not lose your temper. Instead, calmly ask them to be more careful. A dad who becomes aggressive during play teaches their child to become aggressive with other children.

Step 4: Pay attention

As soon as your child expresses any negative feelings, stop wrestling and acknowledge what they are sharing with you. Give them a cuddle. Ask what is wrong. Listen.

You don’t need to wrestle for hours. A few minutes every couple of days is enough to give your child a BIG jump start for their future.

Want to up the stakes? Work with your child to make a Championship Belt for the winner, just like on TV!


David Hawkins is a Peninsula-based stay-at-home-dad who realised that he needed to improve his Dadding. So he set himself the simple task of being an Awesome Dad. He now challenges all dads to be awesome dads, by doing something out-of-the ordinary with their kids.

Peninsula Kids – Autumn 2021

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It's tiiiiiiiiiiiiiiiiime!!!!!! Check out the ‘go to’ houses in your neighbourhood and please let us know if you would like your home added or if you know of any other updates to this list. Please email us at info@peninsulakids.com.au, comment below, or send us a DM via Facebook on Insta. Head to link in bio! #christmaslightmap #christmaslights #lovepeninsulakids
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Tickets are valued at approx. $79.90 each.
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🚨🎤GIVEAWAY!!!! THE PIONEER OF ALL TRIBUTE SHOWS RETURNS TO MELBOURNE FOR AN EIGHTH SENSATIONAL SEASON Direct from Las Vegas Legends in Concert - The Palms at Crown Dates: January 8 to 24, 2026 Tributes to: Michael Bublé, Dolly Parton, Cher, Elvis Presley, Pat Benatar, Whitney Houston & Taylor Swift! We have 1x double pass to Thursday 8 Jan, 7.30pm performance!!! Tickets are valued at approx. $79.90 each. Just tell us who you're most excited to see in the comments below! Be sure to follow our FB and Insta pages and share this great opportunity to see an epic performance with your friends! We'll announce the winner in the FB thread on 8/12. ON SALE NOW!! https://www.ticketmaster.com.au/
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🎟️ GRAB YOUR TICKETS!
Melbourne’s most festive family adventure is officially back.

We had the pleasure of enjoying a magical opening night at @melbournes_christmaswonderland at Caulfield Racecourse.

You don’t want to miss this family experience.
There’s so much to explore from train rides for littlies, craft sessions, decorating delicious treats in Mrs Claus’ Bakery, roller-skating, high-fiving roving characters like Rudolph and The Carebears and of course jumping all your sillies out in the Snowman Igloo 🎅💛

It’s the ultimate way to jump into the Christmas spirit with the family—sparkles guaranteed.

Tickets available from www.ticketmaster.com.au/
—————————————————————————
#christmaswithkids #festive #christmaswonderland #christmastime #thingstodowithkids #lovepeninsulakids 
#invited @cavanaghpr
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🎟️ GRAB YOUR TICKETS! Melbourne’s most festive family adventure is officially back. We had the pleasure of enjoying a magical opening night at @melbournes_christmaswonderland at Caulfield Racecourse. You don’t want to miss this family experience. There’s so much to explore from train rides for littlies, craft sessions, decorating delicious treats in Mrs Claus’ Bakery, roller-skating, high-fiving roving characters like Rudolph and The Carebears and of course jumping all your sillies out in the Snowman Igloo 🎅💛 It’s the ultimate way to jump into the Christmas spirit with the family—sparkles guaranteed. Tickets available from www.ticketmaster.com.au/ ————————————————————————— #christmaswithkids #festive #christmaswonderland #christmastime #thingstodowithkids #lovepeninsulakids #invited @cavanaghpr
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Let your child dive into a week of adventure, new friendships and beachside fun at The Portsea Camp! 🌞 🌊 Confidence grows, smiles multiply, and memories last a lifetime. Starting from $150 – spots are limited, so get in quick!

https://www.theportseacamp.com.au/events/category/holiday-camps/list/

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Let your child dive into a week of adventure, new friendships and beachside fun at The Portsea Camp! 🌞 🌊 Confidence grows, smiles multiply, and memories last a lifetime. Starting from $150 – spots are limited, so get in quick! https://www.theportseacamp.com.au/events/category/holiday-camps/list/ #theportseacamp
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🚨GIVEAWAY🎅

Countdown to Christmas with Kinder Bueno’s First-Ever Advent Calendar

This festive season just got a little sweeter! Kinder Bueno is bringing joy to chocolate lovers across Australia with the launch of its first-ever Advent Calendar, available exclusively at BIG W.

The Kinder Bueno Advent Calendar is the perfect way to count down to Christmas,
offering an indulgent mix of your favourite treats waiting to be discovered behind every door! (RRP: $23.00) 

✨𝑻𝒐 𝒄𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒆 𝒕𝒉𝒆 𝒍𝒂𝒖𝒏𝒄𝒉 𝒐𝒇 𝒕𝒉𝒆 𝒏𝒆𝒘 𝑲𝒊𝒏𝒅𝒆𝒓 𝑩𝒖𝒆𝒏𝒐 𝑨𝒅𝒗𝒆𝒏𝒕 𝒄𝒂𝒍𝒆𝒏𝒅𝒂𝒓 𝒘𝒆 𝒉𝒂𝒗𝒆 𝒕𝒘𝒐 𝑲𝒊𝒏𝒅𝒆𝒓 𝑩𝒖𝒆𝒏𝒐 𝒂𝒅𝒗𝒆𝒏𝒕 𝒄𝒂𝒍𝒆𝒏𝒅𝒂𝒓𝒔 𝒕𝒐 𝒈𝒊𝒗𝒆 𝒂𝒘𝒂𝒚 𝒂𝒏𝒅 𝒂𝒍𝒔𝒐 𝒕𝒘𝒐 𝒓𝒆𝒈𝒖𝒍𝒂𝒓 𝑲𝒊𝒏𝒅𝒆𝒓 𝒂𝒅𝒗𝒆𝒏𝒕 𝒄𝒂𝒍𝒆𝒏𝒅𝒂𝒓𝒔! (𝑹𝑹𝑷:$12 𝒆𝒂𝒄𝒉)

We also have one fresh Christmas board book for each winner featuring titles like: 'The Aussie 12 Days of Christmas', 'Mrs Claus', 'Wombat's Christmas Surprise', & 'A Speedy Sloth Christmas'. 
(Books and calendars given at random.)

𝐉𝐮𝐬𝐭 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 𝐛𝐞𝐥𝐨𝐰 𝐰𝐢𝐭𝐡 𝐨𝐧𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐭𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐬! 𝐃𝐨𝐞𝐬 𝐲𝐨𝐮𝐫 𝐞𝐥𝐟 𝐝𝐞𝐥𝐢𝐯𝐞𝐫 𝐭𝐡𝐞 𝐚𝐝𝐯𝐞𝐧𝐭 𝐜𝐚𝐥𝐞𝐧𝐝𝐚𝐫? 𝐃𝐨 𝐲𝐨𝐮 𝐫𝐞𝐚𝐝 𝐚 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐛𝐨𝐨𝐤 𝐨𝐧 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐞𝐯𝐞? 𝐖𝐞 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰! :) 
𝐀𝐧𝐝 𝐦𝐚𝐤𝐞 𝐬𝐮𝐫𝐞 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐨𝐮𝐫 𝐅𝐁 𝐚𝐧𝐝 𝐈𝐧𝐬𝐭𝐚 𝐩𝐚𝐠𝐞𝐬.✌️

Four winners chosen 24/11 and announced in this thread. Pick up from Hastings office.
•
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🚨GIVEAWAY🎅 Countdown to Christmas with Kinder Bueno’s First-Ever Advent Calendar This festive season just got a little sweeter! Kinder Bueno is bringing joy to chocolate lovers across Australia with the launch of its first-ever Advent Calendar, available exclusively at BIG W. The Kinder Bueno Advent Calendar is the perfect way to count down to Christmas, offering an indulgent mix of your favourite treats waiting to be discovered behind every door! (RRP: $23.00) ✨𝑻𝒐 𝒄𝒆𝒍𝒆𝒃𝒓𝒂𝒕𝒆 𝒕𝒉𝒆 𝒍𝒂𝒖𝒏𝒄𝒉 𝒐𝒇 𝒕𝒉𝒆 𝒏𝒆𝒘 𝑲𝒊𝒏𝒅𝒆𝒓 𝑩𝒖𝒆𝒏𝒐 𝑨𝒅𝒗𝒆𝒏𝒕 𝒄𝒂𝒍𝒆𝒏𝒅𝒂𝒓 𝒘𝒆 𝒉𝒂𝒗𝒆 𝒕𝒘𝒐 𝑲𝒊𝒏𝒅𝒆𝒓 𝑩𝒖𝒆𝒏𝒐 𝒂𝒅𝒗𝒆𝒏𝒕 𝒄𝒂𝒍𝒆𝒏𝒅𝒂𝒓𝒔 𝒕𝒐 𝒈𝒊𝒗𝒆 𝒂𝒘𝒂𝒚 𝒂𝒏𝒅 𝒂𝒍𝒔𝒐 𝒕𝒘𝒐 𝒓𝒆𝒈𝒖𝒍𝒂𝒓 𝑲𝒊𝒏𝒅𝒆𝒓 𝒂𝒅𝒗𝒆𝒏𝒕 𝒄𝒂𝒍𝒆𝒏𝒅𝒂𝒓𝒔! (𝑹𝑹𝑷:$12 𝒆𝒂𝒄𝒉) We also have one fresh Christmas board book for each winner featuring titles like: 'The Aussie 12 Days of Christmas', 'Mrs Claus', 'Wombat's Christmas Surprise', & 'A Speedy Sloth Christmas'. (Books and calendars given at random.) 𝐉𝐮𝐬𝐭 𝐜𝐨𝐦𝐦𝐞𝐧𝐭 𝐛𝐞𝐥𝐨𝐰 𝐰𝐢𝐭𝐡 𝐨𝐧𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐭𝐫𝐚𝐝𝐢𝐭𝐢𝐨𝐧𝐬! 𝐃𝐨𝐞𝐬 𝐲𝐨𝐮𝐫 𝐞𝐥𝐟 𝐝𝐞𝐥𝐢𝐯𝐞𝐫 𝐭𝐡𝐞 𝐚𝐝𝐯𝐞𝐧𝐭 𝐜𝐚𝐥𝐞𝐧𝐝𝐚𝐫? 𝐃𝐨 𝐲𝐨𝐮 𝐫𝐞𝐚𝐝 𝐚 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐛𝐨𝐨𝐤 𝐨𝐧 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐞𝐯𝐞? 𝐖𝐞 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰! :) 𝐀𝐧𝐝 𝐦𝐚𝐤𝐞 𝐬𝐮𝐫𝐞 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐨𝐮𝐫 𝐅𝐁 𝐚𝐧𝐝 𝐈𝐧𝐬𝐭𝐚 𝐩𝐚𝐠𝐞𝐬.✌️ Four winners chosen 24/11 and announced in this thread. Pick up from Hastings office.
2 weeks ago
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Meet jude&moo - locally designed kids’ backpacks from a Morn Pen mum. Just in time for Christmas! Packed with thoughtful details - premium YKK zips, padded straps, water-resistant fabric, and a built-in message tag for a personal touch - it’s the perfect gift for little vehicle fans. Shop the Wheely Big Black Friday sale starting 24 November!

https://judeandmoo.com/
@judeandmoo
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Meet jude&moo - locally designed kids’ backpacks from a Morn Pen mum. Just in time for Christmas! Packed with thoughtful details - premium YKK zips, padded straps, water-resistant fabric, and a built-in message tag for a personal touch - it’s the perfect gift for little vehicle fans. Shop the Wheely Big Black Friday sale starting 24 November! https://judeandmoo.com/ @judeandmoo
2 weeks ago
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6/9
After a week of exams, thought the kiddos (and parents) could use a treat!
@loadeddoughandco ticked that box!
Their indulgent, loaded cookies and joke-telling staff member put a smile on my face and made Friyay even sweeter. 
🍪 
Be sure to check them out nestled within the factories on Frankston-Flinders Rd in Hastings. 
—————————————————————————
#notanad #justlikecookies #fridayfeels #loadeddoughandco #loadedcookies
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After a week of exams, thought the kiddos (and parents) could use a treat! @loadeddoughandco ticked that box! Their indulgent, loaded cookies and joke-telling staff member put a smile on my face and made Friyay even sweeter. 🍪 Be sure to check them out nestled within the factories on Frankston-Flinders Rd in Hastings. ————————————————————————— #notanad #justlikecookies #fridayfeels #loadeddoughandco #loadedcookies
2 weeks ago
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🏃‍♀️‍➡️🦮🏃‍♂️‍➡️🐕‍🦺 Register here: https://diabetes-victoria.grassrootz.com/2025-diabetes-victoria-fun-walk
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The LEGO Group partners with Myer to celebrate 70 years of Christmas window magic. 

Unfolding across six windows at Myer Melbourne’s Bourke Street store from Saturday 8 November to Sunday 11 January 2026, A Playful LEGO Christmas Story invites visitors to follow a child’s letter to Santa as it journeys from a Melbourne post office all the way to The North Pole - with a little help from a cheeky LEGO® elf.

From The Windows To The Workshop:
Families can continue the festive fun inside The Basement at Myer Melbourne, where the LEGO Christmas Playland will run from Saturday, 8 November to Christmas Eve.
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The LEGO Group partners with Myer to celebrate 70 years of Christmas window magic. Unfolding across six windows at Myer Melbourne’s Bourke Street store from Saturday 8 November to Sunday 11 January 2026, A Playful LEGO Christmas Story invites visitors to follow a child’s letter to Santa as it journeys from a Melbourne post office all the way to The North Pole - with a little help from a cheeky LEGO® elf. From The Windows To The Workshop: Families can continue the festive fun inside The Basement at Myer Melbourne, where the LEGO Christmas Playland will run from Saturday, 8 November to Christmas Eve.
3 weeks ago
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