Close Menu
  • Home
  • What’s On
    • Events
    • Add an Event
    • Major Event
    • School Holiday Guide
  • Things To Do
    • Free Activities
      • Coastal Activities
      • Outdoor Activities
      • Picnic Spots
      • Playgrounds
      • Pram Walks
      • Rainy Day Activities
      • Walks and Bike Rides
    • Places to Visit
      • Attractions
      • Day Trips Away From The Peninsula
      • Galleries & Libraries
      • Historical
      • Markets
      • Tourism Centres
    • Places to Eat
      • Cafes
      • Restaurants
      • Wineries
    • Places To Stay
      • Accommodation
    • Shopping
      • Baby Goods – Sale & Hire
      • Child Friendly Shops
      • Made on the Peninsula
      • Online
      • Retail
    • At Home
      • Craft
      • Games
      • Recipes
  • Classes & Groups
    • Creative
      • Art and Craft
    • Playgroups
      • Central and Northern Peninsula
      • Southern Peninsula
      • Western Port
    • Sports
      • Fitness
      • Pre School Sports
      • Sports Classes and Tuition
  • Services
    • Health & Wellbeing
      • Dental
      • Health Care Practitioners
      • Hospitals
      • Support Groups
    • Pregnancy & Baby
      • Prenatal
        • Pre Natal Care/Birth Support
        • Pre Natal Fitness & Wellbeing
        • Maternal Health Centres
        • Maternity Products
      • PostNatal
        • Maternal Health Centres
        • Post Natal Support & Wellbeing
    • Special Needs
      • Activities for Special Needs
      • Support for Special Needs
      • Therapists for Special Needs
    • Education & Childcare
      • Daycare
      • Kindergartens
      • Schools
    • Finance
      • Finance
    • Photography
      • Photography
    • Child Safety & Wellbeing
      • Child Safety/First Aid
      • Emergency Numbers
  • Articles
    • Education
    • Finances
    • Health
    • Parenting Articles
    • Places to Eat
    • Pregnancy & Baby
    • Reviews
    • Member Questions
  • Parties
    • Celebrate – Party Ideas
    • Entertainment
    • Suppliers
    • Venues
  • Giveaways
  • Advertise With Us
  • About Us
    • Contact Us
  • Testimonials
  • Giveaways
Facebook X (Twitter) Instagram
Saturday, August 2
  • Advertise With Us
  • About Us
    • Contact Us
  • Testimonials
  • Giveaways
Facebook X (Twitter) Instagram Pinterest
Peninsula Kids
  • Home
  • What’s On
    • Events
    • Add an Event
    • Major Event
    • School Holiday Guide
  • Things To Do
    • Free Activities
      • Coastal Activities
      • Outdoor Activities
      • Picnic Spots
      • Playgrounds
      • Pram Walks
      • Rainy Day Activities
      • Walks and Bike Rides
    • Places to Visit
      • Attractions
      • Day Trips Away From The Peninsula
      • Galleries & Libraries
      • Historical
      • Markets
      • Tourism Centres
    • Places to Eat
      • Cafes
      • Restaurants
      • Wineries
    • Places To Stay
      • Accommodation
    • Shopping
      • Baby Goods – Sale & Hire
      • Child Friendly Shops
      • Made on the Peninsula
      • Online
      • Retail
    • At Home
      • Craft
      • Games
      • Recipes
  • Classes & Groups
    • Creative
      • Art and Craft
    • Playgroups
      • Central and Northern Peninsula
      • Southern Peninsula
      • Western Port
    • Sports
      • Fitness
      • Pre School Sports
      • Sports Classes and Tuition
  • Services
    • Health & Wellbeing
      • Dental
      • Health Care Practitioners
      • Hospitals
      • Support Groups
    • Pregnancy & Baby
      • Prenatal
        • Pre Natal Care/Birth Support
        • Pre Natal Fitness & Wellbeing
        • Maternal Health Centres
        • Maternity Products
      • PostNatal
        • Maternal Health Centres
        • Post Natal Support & Wellbeing
    • Special Needs
      • Activities for Special Needs
      • Support for Special Needs
      • Therapists for Special Needs
    • Education & Childcare
      • Daycare
      • Kindergartens
      • Schools
    • Finance
      • Finance
    • Photography
      • Photography
    • Child Safety & Wellbeing
      • Child Safety/First Aid
      • Emergency Numbers
  • Articles
    • Education
    • Finances
    • Health
    • Parenting Articles
    • Places to Eat
    • Pregnancy & Baby
    • Reviews
    • Member Questions
  • Parties
    • Celebrate – Party Ideas
    • Entertainment
    • Suppliers
    • Venues
  • Giveaways
Peninsula Kids
Home»Pregnancy & Baby»How much sleep does your baby actually need?
Pregnancy & Baby

How much sleep does your baby actually need?

Updated:January 12, 20254 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Email
Share
Facebook Twitter LinkedIn Pinterest Email

Top Tips for Understanding Your Baby’s Unique Sleep Needs

As a gentle sleep coach for babies, I’ve seen countless parents struggle with baby sleep advice that doesn’t seem to fit their child. From pregnancy onwards, parents are bombarded with advice around sleep routines focused on what I consider to be the biggest misconception in the world of baby sleep: that there is a one-size-fits-all sleep schedule for babies at certain ages.

Many parents are told that following strict, age-appropriate awake times will result in a perfectly sleeping baby. If only it were that simple! The truth is that babies are individuals with varying needs and temperaments, which significantly impact their sleep patterns.

What Science Says About Baby Sleep Needs
In 2015, a panel of 18 specialists from leading organizations reviewed over 300 publications to update official sleep recommendations. Their findings, published in the Sleep Health Journal, provide average sleep durations for different age groups:

• Newborns: 14-17 hours in a 24-hour period
• 4-11 Months: 12-15 hours in a 24-hour period
• 1-2 years: 11-14 hours in a 24-hour period
• 3-5 years: 10-13 hours in a 24-hour period

Importantly, the panel noted that sleep needs could vary by up to two hours on either side of these averages. This means there can be up to an eight-hour variation in sleep needs within each age bracket!

Given this wide range of normal sleep needs, it’s clear that a one-size-fits-all approach simply doesn’t work. Trying to force your child into a prescribed schedule can lead to stress and overwhelm for parents, wasted time trying to settle a baby who isn’t tired and nighttime sleep issues like split nights, early rising or frequent waking.

I tell the parents that I work with that we can’t force low sleep needs children to need more sleep, just as we can’t make high sleep needs children happy with less. Neither end of the spectrum is better than the other – sleep needs are just what they are for individual babies.

So where to from here? How do you determine your baby’s unique sleep needs? Here are my top tips:

  1. Track Your Baby’s Natural Rhythms
    Instead of following generic schedules, keep a basic sleep diary for a few days. The CuboAi Smart Baby Monitor can be incredibly helpful here, as it provides sleep reports without pushing generic awake time recommendations. This data can give you valuable insights into your baby’s unique patterns.
  2. Observe Your Baby’s Mood
    Are they happy and thriving with their current sleep patterns? If so, they’re likely getting the sleep they need, even if it doesn’t match a standard schedule. I also advise paying attention to how your baby wakes up, both from naps and during the night.
    Do they wake really calm, content and seem ‘wide awake’, perhaps even taking a long time to resettle? This could be a clue they need a little more sleep pressure by reducing the duration of day sleeps or stretching to longer awake times.
    Do they wake extremely upset and dysregulated? While this can be attributed to many things, one cause could be too much sleep pressure and supporting longer naps and shorter awake times may help!
  3. Understand the signs of lower and higher sleep needs
    Your baby might have lower sleep needs if:
    • Their sleep totals are on the low end of average
    • They’re happy and content during awake times
    • They don’t show tired cues and can stay awake longer than average between sleeps
    • They sleep better at night with less daytime sleep

    For these babies, consider basing naps and bedtimes on their
    actual needs, not a generic schedule. Experiment with more awake time or reduced day sleep.

    On the flip side, your baby might need more sleep if:
    • They’re unhappy during awake times
    • They fall asleep instantly for naps and bedtime
    • They need lots of support to calm down
    • They show frequent tired cues

    For these babies, try taking a few days of fully assisted naps (in cars, prams, carriers, etc.) and adjusting the sleep environment to encourage longer daytime sleeps could be helpful. Trust your instincts.

    Remember, you’re the expert on your baby. While technology can provide valuable data, ultimately, you know your baby best. Trust your instincts and don’t be afraid to deviate from “standard” advice if it’s not working for your family.

    In conclusion, understanding your baby’s unique sleep needs is a journey. It requires observation, patience, and a willingness to adapt. With these tips and the support of tools like the CuboAi Smart Baby Monitor, you can navigate this journey with confidence, ensuring your baby gets the sleep they need to thrive.

As published in Peninsula Kids – Summer 2024/25

baby sleep
Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Comments are closed.

Calendar
Today
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
28
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
29
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
30
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
31
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
1
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
2
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
3
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
4
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
5
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
6
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
10:30 AM - MSO presents Jams for Juniors at McClelland
12:30 PM - MSO presents Jams for Juniors at McClelland
7
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
8
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
9
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
10
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
11
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
12
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
13
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
14
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
15
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
16
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
17
9:00 AM - Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
18
19
4:00 PM - Sk8house Sensory Sessions
20
21
22
23
24
25
26
27
28
29
30
31
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
July 28, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
July 29, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
July 30, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
July 31, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 1, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 2, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 3, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 4, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 5, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 6, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
MSO presents Jams for Juniors at McClelland
MSO presents Jams for Juniors at McClelland
August 6, 2025    
10:30 am - 11:15 am
McClelland Sculpture Park + Gallery
  • Workshop/Class
Melbourne Symphony Orchestra’s Jams for Juniors comes to McClelland. Join Karen Kyriakou and MSO musicians for joyful music-making with little ones aged 0–5. Two fun-filled [...]
More Info
MSO presents Jams for Juniors at McClelland
MSO presents Jams for Juniors at McClelland
August 6, 2025    
12:30 pm - 1:15 pm
McClelland Sculpture Park + Gallery
  • Workshop/Class
Melbourne Symphony Orchestra’s Jams for Juniors comes to McClelland. Join Karen Kyriakou and MSO musicians for joyful music-making with little ones aged 0–5. Two fun-filled [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 7, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 8, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 9, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 10, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 11, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 12, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 13, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 14, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 15, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 16, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
August 17, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
SEA LIFE Melbourne Aquarium is bringing the enchanting world of Animal Crossing: New Horizons to life through engaging marine education activities. This collaboration kicks off [...]
More Info
Sk8house Sensory Sessions
Sk8house Sensory Sessions
August 19, 2025    
4:00 pm - 7:00 pm
Sk8house
  • Workshop/Class
The Sk8house Sensory Sessions aim to be a calm, welcoming space for skaters of all abilities to roll their way — with reduced noise, gentle [...]
More Info
Events on July 28, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
28 Jul 25
Melbourne
Events on July 29, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
29 Jul 25
Melbourne
Events on July 30, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
30 Jul 25
Melbourne
Events on July 31, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
31 Jul 25
Melbourne
Events on August 1, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
1 Aug 25
Melbourne
Events on August 2, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
2 Aug 25
Melbourne
Events on August 3, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
3 Aug 25
Melbourne
Events on August 4, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
4 Aug 25
Melbourne
Events on August 5, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
5 Aug 25
Melbourne
Events on August 6, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
6 Aug 25
Melbourne
MSO presents Jams for Juniors at McClelland
MSO presents Jams for Juniors at McClelland
6 Aug 25
Langwarrin
MSO presents Jams for Juniors at McClelland
MSO presents Jams for Juniors at McClelland
6 Aug 25
Langwarrin
Events on August 7, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
7 Aug 25
Melbourne
Events on August 8, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
8 Aug 25
Melbourne
Events on August 9, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
9 Aug 25
Melbourne
Events on August 10, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
10 Aug 25
Melbourne
Events on August 11, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
11 Aug 25
Melbourne
Events on August 12, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
12 Aug 25
Melbourne
Events on August 13, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
13 Aug 25
Melbourne
Events on August 14, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
14 Aug 25
Melbourne
Events on August 15, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
15 Aug 25
Melbourne
Events on August 16, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
16 Aug 25
Melbourne
Events on August 17, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
17 Aug 25
Melbourne
Events on August 19, 2025
Sk8house Sensory Sessions
Sk8house Sensory Sessions
19 Aug 25
Carrum Downs
Visit Our Advertisers
ABOUT

Established in 2006, Mornington Peninsula News Group (MPNG) is a locally owned and operated, independent media company.

MPNG publishes two glossy magazines: Peninsula Essence and Peninsula Kids.

MPNG also publishes five weekly community newspapers: the Western Port News, Mornington News, Southern Peninsula News, Frankston Times and Chelsea Mordialloc Mentone News.

ADVERTISE WITH US

Instagram
Melbourne Symphony Orchestra’s Jams for Juniors comes to McClelland. Join Karen Kyriakou and MSO musicians for joyful music-making with little ones aged 0–5. Two fun-filled sessions on 6 Aug & 3 Sept. 
Tickets required for all. Book now.

https://mcclelland.org.au/events/mso-presents-jam-for-juniors-at-mcclelland

@mcclellandgallery McClelland Sculpture Park+Gallery 
#jamsforjuniors #mso
•
Follow
Melbourne Symphony Orchestra’s Jams for Juniors comes to McClelland. Join Karen Kyriakou and MSO musicians for joyful music-making with little ones aged 0–5. Two fun-filled sessions on 6 Aug & 3 Sept. Tickets required for all. Book now. https://mcclelland.org.au/events/mso-presents-jam-for-juniors-at-mcclelland @mcclellandgallery McClelland Sculpture Park+Gallery #jamsforjuniors #mso
2 days ago
View on Instagram |
1/9
…asking for a friend. 
👍 up high
❤️ down low
•
Follow
…asking for a friend. 👍 up high ❤️ down low
2 days ago
View on Instagram |
2/9
No Food Shaming.

If you grew up in the ‘80s, ‘90s, or early 2000’s, chances are you were taught to see food through a moral lens: veggies were “good,” chocolate was “bad,” and fat was something to fear. That messaging stuck.

So now, when you reach for a bag of chips after a long day or say yes to dessert, a quiet voice in the back of your mind is likely to whisper: “You shouldn’t.” You feel like you’ve done something wrong – simply for eating something you enjoy. And here’s the thing: our kids are watching. They’re listening. The way we talk about food becomes the way they relate to it.

If you want to raise confident eaters, it’s time to let go of the “good” vs “bad” food narrative and allow your kids to enjoy food without guilt or shame. Let’s be real; some foods are more nutrient-dense than others. But that doesn’t mean that we need to rank them on a scale. Instead of calling food “good” or “bad”, try talking about how it fits into the bigger picture of what our bodies need. 

Read on for a few ways to reframe the conversation:
https://peninsulakids.com.au/no-food-shaming

@nourishwithkarina Nourish with Karina 

#nofoodshaming
•
Follow
No Food Shaming. If you grew up in the ‘80s, ‘90s, or early 2000’s, chances are you were taught to see food through a moral lens: veggies were “good,” chocolate was “bad,” and fat was something to fear. That messaging stuck. So now, when you reach for a bag of chips after a long day or say yes to dessert, a quiet voice in the back of your mind is likely to whisper: “You shouldn’t.” You feel like you’ve done something wrong – simply for eating something you enjoy. And here’s the thing: our kids are watching. They’re listening. The way we talk about food becomes the way they relate to it. If you want to raise confident eaters, it’s time to let go of the “good” vs “bad” food narrative and allow your kids to enjoy food without guilt or shame. Let’s be real; some foods are more nutrient-dense than others. But that doesn’t mean that we need to rank them on a scale. Instead of calling food “good” or “bad”, try talking about how it fits into the bigger picture of what our bodies need. Read on for a few ways to reframe the conversation: https://peninsulakids.com.au/no-food-shaming @nourishwithkarina Nourish with Karina #nofoodshaming
3 days ago
View on Instagram |
3/9
🤪#bloodyrightitis #strangerthings
•
Follow
🤪#bloodyrightitis #strangerthings
3 days ago
View on Instagram |
4/9
Monday night funny. 
🤣🤣🤣🤣🤣lol

#thepenthouse #foodhierarchy
•
Follow
Monday night funny. 🤣🤣🤣🤣🤣lol #thepenthouse #foodhierarchy
4 days ago
View on Instagram |
5/9
#spiritanimal
•
Follow
#spiritanimal
6 days ago
View on Instagram |
6/9
Take my 13-year-old's money.

#moneyburningahole #theyllbuyanything #spendspendspend
•
Follow
Take my 13-year-old's money. #moneyburningahole #theyllbuyanything #spendspendspend
1 week ago
View on Instagram |
7/9
AT 94 years old, Frank Brown is living proof that creativity knows no age. A beloved gem to the community of Hastings, Frank has become an unlikely celebrity at FiRST Early Learning Hastings thanks to his handcrafted dioramas. 

Read the full story using the link:
https://www.mpnews.com.au/2025/07/22/94-year-old-brings-tiny-world-magic-to-kids

#morningtonpeninsula #hastings #localcelebrity 
@firstearlylearning FiRST Early Learning 
Photo: Gary Sissons
•
Follow
AT 94 years old, Frank Brown is living proof that creativity knows no age. A beloved gem to the community of Hastings, Frank has become an unlikely celebrity at FiRST Early Learning Hastings thanks to his handcrafted dioramas. Read the full story using the link: https://www.mpnews.com.au/2025/07/22/94-year-old-brings-tiny-world-magic-to-kids #morningtonpeninsula #hastings #localcelebrity @firstearlylearning FiRST Early Learning Photo: Gary Sissons
1 week ago
View on Instagram |
8/9
The Myth of the Perfect Parent
Somewhere along the way, we’ve been sold this idea that good parenting means never messing up. That if we just try hard enough, read the right books, and avoid raising our voices, we’ll somehow unlock the secret to raising perfectly adjusted children. But here’s the truth which I finally accepted: there is no perfect way to parent. There are only good days and bad days. There are moments when you handle things beautifully and moments when you yell something ridiculous like, “WHY ARE YOUR SHOES IN THE FRIDGE?” There are times when you feel like a hero and times when you feel like a complete failure. And that’s okay.

https://peninsulakids.com.au/mumming-the-art-of-failing-and-why-thats-totally-fine/

@drunkmummysobermummy
•
Follow
The Myth of the Perfect Parent Somewhere along the way, we’ve been sold this idea that good parenting means never messing up. That if we just try hard enough, read the right books, and avoid raising our voices, we’ll somehow unlock the secret to raising perfectly adjusted children. But here’s the truth which I finally accepted: there is no perfect way to parent. There are only good days and bad days. There are moments when you handle things beautifully and moments when you yell something ridiculous like, “WHY ARE YOUR SHOES IN THE FRIDGE?” There are times when you feel like a hero and times when you feel like a complete failure. And that’s okay. https://peninsulakids.com.au/mumming-the-art-of-failing-and-why-thats-totally-fine/ @drunkmummysobermummy
1 week ago
View on Instagram |
9/9
View on Instagram
Subscribe to our Newsletter

Stay In The Know

Sign up to our free newsletter and receive weekly updates on events and things to do with kids on the Mornington Peninsula.

Facebook X (Twitter) Instagram Pinterest
© 2025 All Rights Reserved.

Type above and press Enter to search. Press Esc to cancel.