Warm Chinese Pork Salad
The marinade only takes a few minutes to put together, and if you have the time, make it the night before or in the morning and let the pork marinate all day.
Prep time: 10 minutes
Cook time: 14 minutes
Total time: 24 minutes
- 800 g pork fillet (2 large fillets)
- 1 tablespoon coconut oil
Marinade[pullquote]Tip: Chinese five-spice power is a splendid mix of asian spices and is easy to find in your local shop![/pullquote]
- ½ tablespoon five-spice powder
- 4 tablespoons soy sauce
- 2 tablespoons sesame oil
- 3 tablespoons dry sherry or
- 2 garlic cloves, crushed
- ¼ tablespoon grated ginger
- 1 tablespoon honey
- 1 tablespoon rice wine vinegar
- 1 tablespoon sesame oil
- 250 g snow peas, lightly steamed
- 2 handfuls bean shoots
- 4 spring onions, thinly sliced
- 1 handful coriander, chopped
[dropcap]1[/dropcap] Preheat oven to 180C.
[dropcap]2[/dropcap] Combine marinade ingredients in a bowl. Cut fillets in half so you have thin and thick pieces, and add to marinade. Toss to coat and marinate for 2 hours or more, but if in a hurry don’t worry.
[dropcap]3 [/dropcap] Drain pork well and keep the marinade aside. Heat coconut oil in a frying pan over medium–high heat, cook pork for 2 minutes each side. Transfer to a tray and place in the oven for 8–10 minutes (thin pieces may need only 8 minutes while thick pieces may need 10 minutes). The pork is perfect if it is still slightly pink. Cover and allow to rest for 5 minutes.
[dropcap]4[/dropcap] To make a warm sauce add remaining marinade to frying pan, bring to the boil and cook for 2 minutes.
[dropcap]5[/dropcap] In a salad bowl, mix the vinegar and sesame oil together. Add snow peas, bean shoots, spring onion and coriander leaves, and toss together. Serve with sliced pork drizzled with warm sauce.
Jodie Blight | We’re all busy and want quick, healthy and delicious meals but sometimes just don’t have the time. Summer TABLE will inspire you to put variety and zest back into your mealtimes and with a free APP to create a shopping list on your phone, dinner will be ready in no time! And – you learn how to use leftovers in innovative new ways.
After years working as a company director in the finance industry, starting a family and moving half way around the world, Jodie Blight discovered her passion – creating healthy, easy and delicious family meals. “A fist pump from the kids is as good as a Michelin
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