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Peninsula Kids
Home»Pregnancy & Baby»Crystals for Pregnancy, Birth and Postpartum
Pregnancy & Baby

Crystals for Pregnancy, Birth and Postpartum

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By Yvette Julian-Arndt

Throughout pregnancy, birth and early motherhood women undergo some of the most dramatic transformations they will ever encounter in their life. During pregnancy we experience extreme physical changes, heightened senses and roller-coaster emotions. Birth can be an intense and challenging event for our mind and body and the postpartum period is a time of transition, when we often need the most support of all. So, it is not surprising that as childbearing women we often feel a deep connection to our spirituality.

Crystals are said to positively interact with our energy field to provide comfort, protection, balance and healing. They can be a gentle but powerful tool during the magical journey of bringing a new life into the world.

Always choose crystals that you feel drawn to or that resonate with your intention, however here are some popular choices to use during this incredible time:

Moonstone:

Supports and strengthens the feminine cycles and can aid you through fertility, conception, pregnancy, birth and breastfeeding. It is said to balance the hormones, assist with fluid retention and allow acceptance of new beginnings.

Adventurine:

Reduces morning sickness and eases heartburn and indigestion.

Unakite:

Promotes a positive pregnancy and healthy growth for babies. It also creates a strong connection between a mother and her unborn child.

Amethyst:

Calms mood swings, clears anxiety and helps to release birth related fears. It also promotes restful sleep and reduces pregnancy related insomnia.

Malachite:

Known as The Midwife’s Stone it is said to stimulate contractions, ease labour pain and facilitate a safe birth.

Peridot:

Said to open the birth canal for an easier, smoother birth and aid the emotional transition into motherhood.

Pink Chalcedony:

A wonderful stone to support the breastfeeding process, increase lactation and ease nursing problems.

Rose Quartz:

Considered the stone of love, it is great for new mums as it promotes motherly instincts and bonding with your baby.

Citrine:

Perfect for the postpartum period to re-balance hormones and encourage self-care. Known to promote joy and optimism with its bright colour and energy as well as strengthen courage and self-confidence. A lovely stone for anyone suffering with postal depression.

Crystals can be worn as jewellery, held in your hand, placed in your pocket or bra, under your pillow, on specific body parts during meditation, used as a focal point in labour and even put in your drinking water. Make sure you purchase from a trusted source, so you know you are getting the real thing. Remember to set your intention with each crystal by concentrating on how you want it to help you.

As crystals absorb a lot of negative energy it is recommended to cleanse them by laying them out during a full moon or soaking them in sea water. Work with them regularly and you will soon experience the metaphysical properties of the earth’s energy that have grounded, balanced and healed humans through many civilisations.


Yvette Julian-Arndt is a mum to two gorgeous boys and with her husband loves living on the Mornington Peninsula. As the owner of Project Birth, she is passionate about educating and inspiring couples for this life changing event and runs The Positive Birth Course in Frankston.

Find out more at www.projectbirth.com.au or join her on Facebook and Instagram for more great labour and birth tips.

Peninsula Kids – Summer 2018/19

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If this is your first experience of winter with a baby you might be wondering what you need to do to protect them from the elements. Babywearing is a wonderful start as you each warm the other. You can top that up with hats, mittens and booties but go easy with coats and suits. Rather than thick single garments, add an extra layer or two. Avoid bulky hoods which can restrict free head movement. Keep in mind, as you rug them up, that your body is a wonderful heat bank for your child. Light layers plus protection for the head, hands and feet is the way to go. You can pop “baby legs” leg warmers on to keep exposed legs warmer. Read more here: https://peninsulakids.com.au/baby-its-cold-outside/ Or via link to mag in bio. #babyitscoldoutside @peninsulakidsmagazine #lovepeninsulakids
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👀😮 Ooooh..this looks gooooood. Has anyone read the book? Betrayal and revenge come knocking on The Family Next Door this August! The ABC, Screen Australia and VicScreen are pleased to announce the thrilling six-part suburban mystery drama series The Family Next Door will premiere on Sunday 10 August at 8pm on ABC TV, with all episodes available to stream on ABC iview. It’s peak holiday season in the popular seaside town of Osprey Point when an enigmatic stranger, Isabelle (Palmer) rents a family home in a quiet cul-de-sac. As Isabelle charms her way into her neighbours’ homes and lives, she quickly discovers that everyone at Pleasant Court has something to hide. How far will her obsessive drive to solve a mystery push her to expose the truth? Based on New York Times bestselling Australian author Sally Hepworth’s novel of the same name, this sophisticated and entertaining mystery blends drama and humour while exploring family dynamics through the unique lens of award-winning screenwriter Sarah Scheller (Strife, The Letdown) and Emma Freeman’s (The Newsreader, Interview with the Vampire) character-driven directorial skills. #abciview #sallyhepworth #thefamilynextdoor
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Bring the kids to experience live theatre at Frankston Arts Centre in August! An instant Australian classic, Beetle by Legs On The Wall tells the story of a child who finds a friend in her backyard; together they embark on an adventure to search for his family, the now elusive Christmas Beetle. The magic of the bush habitat is brought to life through Legs On The Wall’s trademark physical storytelling, and animation created from original artworks by beloved children’s author and illustrator Freya Blackwood. A tale of resilience and hope, Beetle reminds young audiences that there’s an important place in the world for all of us. Reminding us of the delicate balance of the natural world and that all things are connected. This charming, nostalgic and uniquely Australian show invites children and families to join the adventure, encountering larger than life beetles, stick insects, and other bush critters while finding out about the uncanny nature and delicate balance of the bush environment. See it on Friday 22 August at 11am or 6pm at Frankston Arts Centre. Tickets are available at thefac.com.au or by calling 03 9784 1060. #whatson #fac #kidstheatre #frankstonartscentre #beetlebylegsonthewall @the_fac
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