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Peninsula Kids
Home»Spotlight»5 small changes that will supercharge your daily routine activity
Spotlight

5 small changes that will supercharge your daily routine activity

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By Donna McGeorge

As someone who’s been through the corporate grind and emerged on the other side, I can tell you that there’s nothing more important than making intentional choices about where you spend your time. We all get caught up in the busyness of life, but it’s essential to take a step back and think about what truly matters.

Here are five small changes you can make to your daily routine that will supercharge your productivity and give you back some valuable time to spend where it’s important.

  1. Wipe your mind
    Take five minutes every morning and list everything you have in your mind. Write down everything from ‘replace batteries in smoke detectors’ to ‘research next holiday’ to ‘prepare client presentation’ to ‘empty dishwasher’ and ‘put a load of washing on’. Productivity author David Allen says, “Your mind is for having ideas, not storing them”. When we overwhelm our mind with trying to remember things, it limits our ability to think clearly. So get it all out of your head.
  2. Work with the clock in your body
    Even though you may be programmed to do things at a certain time because of habit, you are doing yourself a disservice. There are optimal times for better brain performance at work which means you can schedule the types of tasks you do to make the best use of your most productive time.
    Most of us are more mentally alert in the morning, meaning work that requires a bit of mental intensity is best done at that time. If you are a night owl, identify your best two hours of the day, and protect them for your most important work.
  3. Decide now for tomorrow
    At the end of the day, take a few minutes to make any small and low-impact decisions today that can clear the way for tomorrow.
    It could be things like:
  • Blocking out what time lunch break FOR tomorrow will be.
  • Packing my bag with things I might need: for example, if I am giving a presentation, make sure I have my cables, remote control slide mover, and so on, all ready to go.
  • Deciding, if tomorrow is a non-routine kind of day,
    – what time I will need to leave in the morning
    – how I will be travelling the next day
    – what train/tram/bus I will catch, or, if driving, what route I will take.
    Deciding all these things before you leave the office at night will eliminate any chance of you sitting bolt upright in the middle of the night and will set you up for success the next day.
  1. Short, timed bursts of work
    The Pomodoro Technique, developed by Francesco Cirillo in the late 1980s, is a time management method named after the tomato-shaped kitchen timer that Cirillo used to track his work.
    The Pomodoro Technique involves breaking your work into 25-minute intervals, called “Pomodoros,” separated by short 5-minute breaks. Working this way limits distractions, improves concentration, increases productivity, and reduces burnout.
  2. 25-minute meetings – and less of them
    Following on from the Pomodoro Method, have less meetings in your day, and reduce the time of them. When we have less time (or even if we simply perceive we have less time) our call to action is much greater.
    The less time we have, the more focused we are on getting the task done.
    Studies have shown that when we imposed strict deadlines on ourselves for tasks we performed far better (and more consistently) than those who don’t.
    By making these small changes to your daily routine, you can reclaim time, boost your productivity, and live a more fulfilling life. So don’t wait any longer – start today and see how much of a difference it can make.

Donna McGeorge is a global authority on productivity, and best-selling author of the “It’s About Time” book series. Her latest book, “Join the ChatGPT Revolution” (published by Wiley) is set for release in July 2023. Find out more by visiting her website:
www.donnamcgeorge.com

Peninsula Kids – Autumn 2024

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Spring is made for adventure! ☀️ 

Race down Tube Slides, conquer the mazes wander through the gardens or take to the treetops with Tree Surfing. 
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Spring is made for adventure! ☀️ Race down Tube Slides, conquer the mazes wander through the gardens or take to the treetops with Tree Surfing. With hours of outdoor fun for adventurers big and small, come laugh, explore and make some magic at Enchanted Adventure, the Mornington Peninsula’s Outdoor Adventure Park. @enchantedadventure
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Holiday plans on the Peninsula: sorted. The littlest drivers take the wheel at
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Holiday plans on the Peninsula: sorted. The littlest drivers take the wheel at Lancemore Lindenderry Red Hill - mini Land Rover laps through the grounds, an Adventure Pack and treasure map waiting on arrival. Kids under 12 stay and eat free, daily breakfast included, every Victorian school holidays. Book via @lancemorehotels
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🎪 SOUL CIRCUS SCHOOL HOLIDAY PROGRAM! 🎪 Swing, spin, jump and have fun these holidays! Try trapeze, skills, mini tramp, pyramids, acro balance, games and more. ⭐️ Primary school aged kids ⭐️ Beginners welcome ⭐️ Half & full-day sessions ⭐️ Full days included arts & crafts BOOK NOW - LIMITED PLACES! 🤸🏻‍♀️✨ https://soulcircus.info/
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For the Dad who wants to show up.�For the boy who needs his role model. Instant Thunder™ by Beautiful Minds Technology-free. Epic adventure. Created for connection. Friday 2nd – Sunday 4th October | Mornington Peninsula Only a few places remain for our annual Victorian Dad & Son event. @beautifulminds | beautifulminds.co
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The day starts from 9am where you'll find coffee vans, a BBQ, live music, stalls, art activities and face painting at Mornington Park before the formal part of the day begins at 10am. 
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@chasingchangeau 

The day starts from 9am where you'll find coffee vans, a BBQ, live music, stalls, art activities and face painting at Mornington Park before the formal part of the day begins at 10am. 
We will also have support people available if you feel you'd like to talk to someone. We hope you can join. 
Remember, no-one walks alone. 💜💙💜

Find out more and register a name for the memorial roll call at https://events.humanitix.com/world-suicide-prevention-day.
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Walk for Suicide Prevention @chasingchangeau The day starts from 9am where you'll find coffee vans, a BBQ, live music, stalls, art activities and face painting at Mornington Park before the formal part of the day begins at 10am. We will also have support people available if you feel you'd like to talk to someone. We hope you can join. Remember, no-one walks alone. 💜💙💜 Find out more and register a name for the memorial roll call at https://events.humanitix.com/world-suicide-prevention-day.
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Looking for a way to keep your child moving during the school holidays? 🏀

Melbourne United's Mornington Junior Basketball Camp delivers fun games, exciting skills and the chance to make new friends. Suitable for children aged 6-12 years old.

Book as a group of 3+ to get a 20% discount.

Register: https://bit.ly/MorningtonMU
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Looking for a way to keep your child moving during the school holidays? 🏀 Melbourne United's Mornington Junior Basketball Camp delivers fun games, exciting skills and the chance to make new friends. Suitable for children aged 6-12 years old. Book as a group of 3+ to get a 20% discount. Register: https://bit.ly/MorningtonMU
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Technology-free. Epic adventure. Created for connection.

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What does an Instant Thunder™ by Beautiful Minds experience really mean to a dad and his son? Technology-free. Epic adventure. Created for connection. Friday 2nd – Sunday 4th October | Mornington Peninsula Only a few places remain for our annual Victorian Dad & Son event. @beautifulminds | beautifulminds.co
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Still making Father’s Day plans? Flinders Hotel has the whole family covered 🙌🏼

Enjoy a Father’s Day roast, face painting for the kids, a special visit from the local CFA fire truck and two meat raffles supporting the CFA.

Book your table for Sunday 6 September.

https://flindershotel.com.au/events/fathers-day

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Still making Father’s Day plans? Flinders Hotel has the whole family covered 🙌🏼 Enjoy a Father’s Day roast, face painting for the kids, a special visit from the local CFA fire truck and two meat raffles supporting the CFA. Book your table for Sunday 6 September. https://flindershotel.com.au/events/fathers-day @flinders_hotel
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Bookings are recommended for Sunday 6 September.

https://flindershotel.com.au/events/fathers-day
Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙

Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA.

Bookings are recommended for Sunday 6 September.

https://flindershotel.com.au/events/fathers-day
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Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙 Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA. Bookings are recommended for Sunday 6 September. https://flindershotel.com.au/events/fathers-day
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