Close Menu
  • Home
  • What’s On
    • Events
    • Add an Event
    • Major Event
    • School Holiday Guide
  • Things To Do
    • Free Activities
      • Coastal Activities
      • Outdoor Activities
      • Picnic Spots
      • Playgrounds
      • Pram Walks
      • Rainy Day Activities
      • Walks and Bike Rides
    • Places to Visit
      • Attractions
      • Day Trips Away From The Peninsula
      • Galleries & Libraries
      • Historical
      • Markets
      • Tourism Centres
    • Places to Eat
      • Cafes
      • Restaurants
      • Wineries
    • Places To Stay
      • Accommodation
    • Shopping
      • Baby Goods – Sale & Hire
      • Child Friendly Shops
      • Made on the Peninsula
      • Online
      • Retail
    • At Home
      • Craft
      • Games
      • Recipes
  • Classes & Groups
    • Creative
      • Art and Craft
    • Playgroups
      • Central and Northern Peninsula
      • Southern Peninsula
      • Western Port
    • Sports
      • Fitness
      • Pre School Sports
      • Sports Classes and Tuition
  • Services
    • Health & Wellbeing
      • Dental
      • Health Care Practitioners
      • Hospitals
      • Support Groups
    • Pregnancy & Baby
      • Prenatal
        • Pre Natal Care/Birth Support
        • Pre Natal Fitness & Wellbeing
        • Maternal Health Centres
        • Maternity Products
      • PostNatal
        • Maternal Health Centres
        • Post Natal Support & Wellbeing
    • Special Needs
      • Activities for Special Needs
      • Support for Special Needs
      • Therapists for Special Needs
    • Education & Childcare
      • Daycare
      • Kindergartens
      • Schools
    • Finance
      • Finance
    • Photography
      • Photography
    • Child Safety & Wellbeing
      • Child Safety/First Aid
      • Emergency Numbers
  • Articles
    • Education
    • Finances
    • Health
    • Parenting Articles
    • Places to Eat
    • Pregnancy & Baby
    • Reviews
    • Member Questions
  • Parties
    • Celebrate – Party Ideas
    • Entertainment
    • Suppliers
    • Venues
  • Giveaways
  • Advertise With Us
  • About Us
    • Contact Us
  • Testimonials
  • Giveaways
Facebook X (Twitter) Instagram
Friday, August 21
  • Advertise With Us
  • About Us
    • Contact Us
  • Testimonials
  • Giveaways
Facebook X (Twitter) Instagram Pinterest
Peninsula Kids
  • Home
  • What’s On
    • Events
    • Add an Event
    • Major Event
    • School Holiday Guide
  • Things To Do
    • Free Activities
      • Coastal Activities
      • Outdoor Activities
      • Picnic Spots
      • Playgrounds
      • Pram Walks
      • Rainy Day Activities
      • Walks and Bike Rides
    • Places to Visit
      • Attractions
      • Day Trips Away From The Peninsula
      • Galleries & Libraries
      • Historical
      • Markets
      • Tourism Centres
    • Places to Eat
      • Cafes
      • Restaurants
      • Wineries
    • Places To Stay
      • Accommodation
    • Shopping
      • Baby Goods – Sale & Hire
      • Child Friendly Shops
      • Made on the Peninsula
      • Online
      • Retail
    • At Home
      • Craft
      • Games
      • Recipes
  • Classes & Groups
    • Creative
      • Art and Craft
    • Playgroups
      • Central and Northern Peninsula
      • Southern Peninsula
      • Western Port
    • Sports
      • Fitness
      • Pre School Sports
      • Sports Classes and Tuition
  • Services
    • Health & Wellbeing
      • Dental
      • Health Care Practitioners
      • Hospitals
      • Support Groups
    • Pregnancy & Baby
      • Prenatal
        • Pre Natal Care/Birth Support
        • Pre Natal Fitness & Wellbeing
        • Maternal Health Centres
        • Maternity Products
      • PostNatal
        • Maternal Health Centres
        • Post Natal Support & Wellbeing
    • Special Needs
      • Activities for Special Needs
      • Support for Special Needs
      • Therapists for Special Needs
    • Education & Childcare
      • Daycare
      • Kindergartens
      • Schools
    • Finance
      • Finance
    • Photography
      • Photography
    • Child Safety & Wellbeing
      • Child Safety/First Aid
      • Emergency Numbers
  • Articles
    • Education
    • Finances
    • Health
    • Parenting Articles
    • Places to Eat
    • Pregnancy & Baby
    • Reviews
    • Member Questions
  • Parties
    • Celebrate – Party Ideas
    • Entertainment
    • Suppliers
    • Venues
  • Giveaways
Peninsula Kids
Home»Parenting Articles»Returning to work with confidence after a career break
Parenting Articles

Returning to work with confidence after a career break

Updated:July 14, 20215 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Email
Share
Facebook Twitter LinkedIn Pinterest Email

By Karen Samuel

So, you’ve decided to return to work in 2021 but there’s just one problem – you’ve been out of the workforce for a while, either on a career break or raising children.

Many interviewers have stated that confidence sets candidates apart. In many cases, people returning to work after a career break struggle with this.

Below is a summary of the steps you can take to gain back your confidence, master the application process and put your best foot forward when applying for jobs this year.

1. Update your resume

Think of your resume as a marketing document, that sells you to a potential employer. Your resume is the document which will help you secure an interview, so make sure it is updated into a format that suits what you are trying to achieve, and every word is used wisely.

Many mums that I work with also feel unsure about what to include when it comes to their career break. It is important to address any time off longer than six months on your resume so that your resume makes sense to potential employers who are reading it. Take some time to think broadly about how you have been spending your time during your career break. As well as raising a family and managing a household, have you also been managing an investment property, or doing voluntary work in the community? Create a headline to use in place of
a job title and summarise your experience during that time into a few key bullet points.

2. Reframe your mindset

My advice to mums is to change their mindset concerning their career break and begin to see it as something that increases their value in the workplace, because it does. Becoming a parent doesn’t take away your education or your work experience; rather, it adds perspective, transferrable experience and empathy. Good employers know this, and recognise that flexibility is important in the workplace, and beneficial to both the employer and the employee.

3. Write a targeting cover letter for each application

In today’s competitive market, it is important to write a targeted cover letter for any jobs that you are interested in. Aim for three short paragraphs, which provide extra context around your experience and how it makes you a great fit for this job, as well as telling the employer why you want to work for them.

4. Update your LinkedIn profile

LinkedIn is an essential tool for job seekers in 2021. The job board features some unique opportunities that won’t be advertised elsewhere, and the platform also allows you to connect to a diverse range of employers across a number of companies and industries. Investing some time into updating your LinkedIn profile, will help you put your best foot forward on this platform.

5. Start networking

If you’re struggling to get your foot in the door, reaching out to networks can begin to open some doors. Try reaching out to your old contacts or workmates to let them know you are looking for work. Networking in this way can open up what is called the “hidden job market”. This is essentially a pool of jobs that are filled before they are advertised to the general public. Being in contact with someone who works for the recruiting company, will help you find out about those opportunities first, and you are more likely to find yourself being invited for interview.

6. Find the right employer

If you are seeking a family-friendly employer, its critical to do your research and choose wisely. Many organisations support flexible working, including remote and part time work, and policies are often discoverable online on a company’s website. There are also job boards that are solely dedicated to flexible jobs and employers.

7. If you want extra assistance or are feeling unconfident, consult a coach

Those who consult a coach will have an expert on their side every step of the way, to empower them during the job seeking process. If you feel you need some extra assistance to achieve the best possible outcome, a coach can help you secure a better opportunity, and faster, meaning you have less time out of work and more time earning money and gaining that job security.

A positive frame of mind definitely yields positive results. However, don’t be discouraged if results are not instant, it can be a long process to find the right fit and the job market is experiencing longer times to hire.

If you would like personal advice on your situation and job seeking journey, you can reach out to us for further advice.


Karen Samuel is a working mum and founder of Flexible Work Expert which provides programs and resources to help women succeed in their career, either before or after starting a family.

You can find more information at www.flexibleworkexpert.com.au.

Karen had an extensive corporate career in Human Resources and Recruitment before qualifying as a lawyer while pregnant with her first child. After experiencing first-hand the challenges which mums are faced with in the workplace, she was inspired to use her skills to help other women like her to find success, happiness and balance in the workplace.

Peninsula Kids – Autumn 2021

Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Comments are closed.

Calendar
Today
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
6:00 PM - 70's Roller Disco at Sk8house
30
31
1
2
3
4
5
6
70's Roller Disco at Sk8house
70's Roller Disco at Sk8house
August 29, 2026    
6:00 pm - 9:00 pm
Sk8house
  • Family Activity
By popular demand, the 70's Roller Disco is back at Sk8house! Get ready for a fun-filled night of skating to all your favourite 70's disco [...]
More Info
Events on August 29, 2026
70's Roller Disco at Sk8house
70's Roller Disco at Sk8house
29 Aug 26
Carrum Downs
Visit Our Advertisers
ABOUT

Established in 2006, Mornington Peninsula News Group (MPNG) is a locally owned and operated, independent media company.

MPNG publishes two glossy magazines: Peninsula Essence and Peninsula Kids.

MPNG also publishes five weekly community newspapers: the Western Port News, Mornington News, Southern Peninsula News, Frankston Times and Chelsea Mordialloc Mentone News.

ADVERTISE WITH US

Instagram
Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙

Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA.

Bookings are recommended for Sunday 6 September.

https://flindershotel.com.au/events/fathers-day
Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙

Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA.

Bookings are recommended for Sunday 6 September.

https://flindershotel.com.au/events/fathers-day
•
Follow
Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙 Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA. Bookings are recommended for Sunday 6 September. https://flindershotel.com.au/events/fathers-day
2 days ago
View on Instagram |
1/9
As bushfires, floods and storms become part of childhood for more Australian families, Sesame Street is stepping in to help.

Sesame Workshop has launched a major new Extreme Weather initiative, headlined by a new Storm on Sesame Street special, designed to help young children prepare for, cope with and recover from severe weather events.

In the special, Elmo and his friends work together to get ready for a big storm, learning how to be prepared, have courage, and calm their bodies and minds when things feel scary. After the storm passes, Sesame Street looks different, and everyone pitches in to help their neighbours rebuild their homes. With the help of the neighbourhood, including celebrity guests Post Malone and comedian Michelle Buteau, Elmo and Abby discover that small acts of kindness, and support from friends, can make the biggest difference of all.

https://www.youtube.com/watch?v=_a9HwjHSx8M&t=2s
As bushfires, floods and storms become part of childhood for more Australian families, Sesame Street is stepping in to help.

Sesame Workshop has launched a major new Extreme Weather initiative, headlined by a new Storm on Sesame Street special, designed to help young children prepare for, cope with and recover from severe weather events.

In the special, Elmo and his friends work together to get ready for a big storm, learning how to be prepared, have courage, and calm their bodies and minds when things feel scary. After the storm passes, Sesame Street looks different, and everyone pitches in to help their neighbours rebuild their homes. With the help of the neighbourhood, including celebrity guests Post Malone and comedian Michelle Buteau, Elmo and Abby discover that small acts of kindness, and support from friends, can make the biggest difference of all.

https://www.youtube.com/watch?v=_a9HwjHSx8M&t=2s
•
Follow
As bushfires, floods and storms become part of childhood for more Australian families, Sesame Street is stepping in to help. Sesame Workshop has launched a major new Extreme Weather initiative, headlined by a new Storm on Sesame Street special, designed to help young children prepare for, cope with and recover from severe weather events. In the special, Elmo and his friends work together to get ready for a big storm, learning how to be prepared, have courage, and calm their bodies and minds when things feel scary. After the storm passes, Sesame Street looks different, and everyone pitches in to help their neighbours rebuild their homes. With the help of the neighbourhood, including celebrity guests Post Malone and comedian Michelle Buteau, Elmo and Abby discover that small acts of kindness, and support from friends, can make the biggest difference of all. https://www.youtube.com/watch?v=_a9HwjHSx8M&t=2s
2 weeks ago
View on Instagram |
2/9
AUSTRALIA’S LEADING FAMILY-OWNED ENTERTAINMENT GIANT PRESSES
PLAY ON EXPANSION INTO FRANKSTON
🎳
Australia’s largest family-owned and operated multi-entertainment destination, iPlay Australia, is celebrating 35 years of pressing play with the opening of its 28th location cementing its national growth and the launch of its first-ever Pandemonium Challenge Rooms.
🕹️ 
#iplay #frankston #funforfamilies #funandgames #invited 
@iplay_australia @pressed.au
•
Follow
AUSTRALIA’S LEADING FAMILY-OWNED ENTERTAINMENT GIANT PRESSES PLAY ON EXPANSION INTO FRANKSTON 🎳 Australia’s largest family-owned and operated multi-entertainment destination, iPlay Australia, is celebrating 35 years of pressing play with the opening of its 28th location cementing its national growth and the launch of its first-ever Pandemonium Challenge Rooms. 🕹️ #iplay #frankston #funforfamilies #funandgames #invited @iplay_australia @pressed.au
3 weeks ago
View on Instagram |
3/9
🚨Do you want to try out the NEW iPlay Frankston?🚨

Australia’s largest family-owned and operated multi-entertainment destination, iPlay Australia, is celebrating 35 years of pressing play with the opening of its 28th location cementing its national growth.

The milestone begins with iPlay Australia’s expansion into Victoria and a new type of play, with its first venue opening in Frankston on 30 July!

The 2,500sqm venue has been transformed from a former TK Maxx into a multi-million-dollar indoor arcade and entertainment destination the size of two Olympic swimming pools, featuring over 160 arcade games, an indoor bumper car arena, dedicated event zones, and the brand’s first ever Pandemonium Challenge Rooms.

iPlay Frankston will officially open to the public from 10am Thursday 30 July. Bookings are now open for casual play, birthday parties, group events and corporate functions, with the venue operating seven days per week from 10:00am to 10:00pm. Plus, iPlay is offering exclusive pre-opening deals like two-for-one bumper cars and Pandemonium Challenge Room sessions.

We have 2 x family passes (2 x adults and 2 x kids - 70 mins unlimited play) TO GIVE AWAY! 
TO ENTER: Comment below by telling us which awesome activity you're keen to try out first at iPlay!

*vouchers are digital. Winner chosen Monday afternoon, 27 July.

https://www.iplayaustralia.com.au/locations/iplay-frankston/
🚨Do you want to try out the NEW iPlay Frankston?🚨

Australia’s largest family-owned and operated multi-entertainment destination, iPlay Australia, is celebrating 35 years of pressing play with the opening of its 28th location cementing its national growth.

The milestone begins with iPlay Australia’s expansion into Victoria and a new type of play, with its first venue opening in Frankston on 30 July!

The 2,500sqm venue has been transformed from a former TK Maxx into a multi-million-dollar indoor arcade and entertainment destination the size of two Olympic swimming pools, featuring over 160 arcade games, an indoor bumper car arena, dedicated event zones, and the brand’s first ever Pandemonium Challenge Rooms.

iPlay Frankston will officially open to the public from 10am Thursday 30 July. Bookings are now open for casual play, birthday parties, group events and corporate functions, with the venue operating seven days per week from 10:00am to 10:00pm. Plus, iPlay is offering exclusive pre-opening deals like two-for-one bumper cars and Pandemonium Challenge Room sessions.

We have 2 x family passes (2 x adults and 2 x kids - 70 mins unlimited play) TO GIVE AWAY! 
TO ENTER: Comment below by telling us which awesome activity you're keen to try out first at iPlay!

*vouchers are digital. Winner chosen Monday afternoon, 27 July.

https://www.iplayaustralia.com.au/locations/iplay-frankston/
•
Follow
🚨Do you want to try out the NEW iPlay Frankston?🚨 Australia’s largest family-owned and operated multi-entertainment destination, iPlay Australia, is celebrating 35 years of pressing play with the opening of its 28th location cementing its national growth. The milestone begins with iPlay Australia’s expansion into Victoria and a new type of play, with its first venue opening in Frankston on 30 July! The 2,500sqm venue has been transformed from a former TK Maxx into a multi-million-dollar indoor arcade and entertainment destination the size of two Olympic swimming pools, featuring over 160 arcade games, an indoor bumper car arena, dedicated event zones, and the brand’s first ever Pandemonium Challenge Rooms. iPlay Frankston will officially open to the public from 10am Thursday 30 July. Bookings are now open for casual play, birthday parties, group events and corporate functions, with the venue operating seven days per week from 10:00am to 10:00pm. Plus, iPlay is offering exclusive pre-opening deals like two-for-one bumper cars and Pandemonium Challenge Room sessions. We have 2 x family passes (2 x adults and 2 x kids - 70 mins unlimited play) TO GIVE AWAY! TO ENTER: Comment below by telling us which awesome activity you're keen to try out first at iPlay! *vouchers are digital. Winner chosen Monday afternoon, 27 July. https://www.iplayaustralia.com.au/locations/iplay-frankston/
4 weeks ago
View on Instagram |
4/9
Got a winter birthday coming up? 🎉

Book an Enchanted Adventure birthday party before 31 August 2026 and receive 4 FREE additional children’s tickets to keep the celebration going even further. That’s over $100 in added adventure, included.

Valid across all birthday party packages. T&Cs apply.�
https://www.enchantedadventure.com.au/
Got a winter birthday coming up? 🎉

Book an Enchanted Adventure birthday party before 31 August 2026 and receive 4 FREE additional children’s tickets to keep the celebration going even further. That’s over $100 in added adventure, included.

Valid across all birthday party packages. T&Cs apply.�
https://www.enchantedadventure.com.au/
•
Follow
Got a winter birthday coming up? 🎉 Book an Enchanted Adventure birthday party before 31 August 2026 and receive 4 FREE additional children’s tickets to keep the celebration going even further. That’s over $100 in added adventure, included. Valid across all birthday party packages. T&Cs apply.� https://www.enchantedadventure.com.au/
1 month ago
View on Instagram |
5/9
Bring a friend… skate for just $10 each!

These Winter school holidays, @sk8houseau in Carrum Downs is offering 2-for-$20 entry to selected sessions on weekday afternoons. The perfect excuse for a fun day out with the kids, cousins or mates.

Spend less and skate more these school holidays - thanks to Sk8house!

Online bookings only & conditions apply
Find out more: https://www.sk8house.com.au/
•
Follow
Bring a friend… skate for just $10 each! These Winter school holidays, @sk8houseau in Carrum Downs is offering 2-for-$20 entry to selected sessions on weekday afternoons. The perfect excuse for a fun day out with the kids, cousins or mates. Spend less and skate more these school holidays - thanks to Sk8house! Online bookings only & conditions apply Find out more: https://www.sk8house.com.au/
2 months ago
View on Instagram |
6/9
Whether you're escaping the kids, bringing the kids, or are simply a big kid yourself, JimmyRum's got you covered.

Award-winning rum tastings. Cocktails, local beer and Peninsula wine. Lawn games, a sandpit and a dog menu.

Because it's not just the kids who get to enjoy the school holidays.�

@jimmyrumdistillery 

jimmyrum.com.au

Photo: Jess Gunn
•
Follow
Whether you're escaping the kids, bringing the kids, or are simply a big kid yourself, JimmyRum's got you covered. Award-winning rum tastings. Cocktails, local beer and Peninsula wine. Lawn games, a sandpit and a dog menu. Because it's not just the kids who get to enjoy the school holidays.� @jimmyrumdistillery jimmyrum.com.au Photo: Jess Gunn
2 months ago
View on Instagram |
7/9
🎪 School Holiday Fun at Soul Circus! ❄️

Get out of the cold and into the air these holidays with aerials, acrobatics, games, and circus fun. Build confidence, stay active, and make new friends in our exciting Half Day and Full Day programs.

✨ Beginners welcome�✨ Spots limited
Book now:� https://soulcircus.info/holiday-workshops
•
Follow
🎪 School Holiday Fun at Soul Circus! ❄️ Get out of the cold and into the air these holidays with aerials, acrobatics, games, and circus fun. Build confidence, stay active, and make new friends in our exciting Half Day and Full Day programs. ✨ Beginners welcome�✨ Spots limited Book now:� https://soulcircus.info/holiday-workshops
2 months ago
View on Instagram |
8/9
Let curiosity lead the way these school holidays at @lancemorehotels  Lindenderry Red Hill. Kids can build their own pizza, enjoy lawn games across the estate and wind down with cosy movie nights. Little Explorers is a family-friendly escape designed for fun, discovery and creativity.

#MorningtonPeninsula #LittleExplorers #RedHill
•
Follow
Let curiosity lead the way these school holidays at @lancemorehotels Lindenderry Red Hill. Kids can build their own pizza, enjoy lawn games across the estate and wind down with cosy movie nights. Little Explorers is a family-friendly escape designed for fun, discovery and creativity. #MorningtonPeninsula #LittleExplorers #RedHill
2 months ago
View on Instagram |
9/9
View on Instagram
Subscribe to our Newsletter

Stay In The Know

Sign up to our free newsletter and receive weekly updates on events and things to do with kids on the Mornington Peninsula.

Facebook X (Twitter) Instagram Pinterest
© 2026 All Rights Reserved.

Type above and press Enter to search. Press Esc to cancel.