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Peninsula Kids
Home»Health»Ask The Experts! : autumn 2023
Health

Ask The Experts! : autumn 2023

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What is abdominal separation?

Abdominal separation occurs when the growing uterus causes the two long, parallel muscles of your stomach to separate from each other. These muscles run from your chest to your pelvis, just under the skin, down the middle of your belly.

Abdominal separation is partly due to the pressure of your growing baby, and partly due to the hormonal changes that take place during pregnancy. It usually starts in the second half of pregnancy.

Abdominal separation is more common in women who have had more than one child, are aged over 35 or who are having twins or triplets (or more). It can also occur in a small-statured woman who is having a larger-than-average baby.

What causes varicose veins?

Healthy leg veins have one-way valves to help blood flow back to your heart. When you walk, your calf muscles pump the blood up towards your heart, and the valves stop it falling back down towards the lower parts of your body, such as your legs. Varicose veins develop when these one-way valves don’t work as well as they should. This means that your blood flows back down your legs and pools in your veins. This stretches the vein walls and causes the veins to swell, twist and bulge. If they become large enough, you can see them under your skin.

www.pregnancybirthbaby.org.au


Why do I have missing teeth and what can I do about it?

Some people are born without some of their permanent teeth, and this condition is called congenitally missing teeth.

Genetic factors cause congenitally missing teeth and this condition is often seen in generations of a family. So, if mum, dad and/or grandparents have missing teeth, it is quite common that this can pass on to future generations.

The most common missing teeth are:

  • wisdom teeth
  • upper lateral incisors (the teeth either side of the front teeth)
  • second premolars/bicuspids in the upper and lower jaws (in front of your first big molar tooth)

As there are many reasons for a missing permanent tooth, the best way to visualise what is happening is often through a set of dental x-rays.

When it comes to a missing permanent tooth, there are typically three options for correction or treatment:

  • preserve the primary tooth for as long as possible
  • replace the missing tooth with a prosthetic tooth
  • orthodontically close the space

There are several ways in which orthodontics can be used to help when a child has a missing permanent tooth.

For example, orthodontic treatment can create a space in the area where a tooth should have grown. This type of treatment is used to make the appropriate space for a dental implant or bridge. Another option is to close the space where the missing tooth should be positioned. You can also opt to preserve the primary (baby) tooth and replace this if need be in the future.

Your general dentist or local Orthodontist would need to complete an assessment and discuss the possible treatment options for each individual.

Joanna Levins
Oral Health Therapist
BOH Latrobe University
Peninsula Orthodontics
134 Tanti Avenue Mornington

Peninsula Kids โ€“ Autumn 2023

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6:00 PM - ABBA 70's Roller Disco at Sk8house
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ABBA 70's Roller Disco at Sk8house
ABBA 70's Roller Disco at Sk8house
February 28, 2026ย ย ย ย 
6:00 pm - 10:00 pm
Sk8house
  • Family Activity
Get ready to skate the night away to the iconic sounds of ABBA at Sk8house! Join us for a fun-filled 70โ€™s themed Roller Disco, featuring [...]
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Labour Day Skate at Sk8house
Labour Day Skate at Sk8house
March 9, 2026ย ย ย ย 
11:00 am - 4:00 pm
Sk8house
  • Family Activity
Join us at Sk8house on Monday 9 March 2026 for our Labour Day All Day Skate, running from 11am to 4pm. Enjoy extra time on [...]
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Baxter Babywearing Meet
Baxter Babywearing Meet
March 17, 2026ย ย ย ย 
10:00 am - 12:00 pm
Sages Cottage
  • Family Activity
South Eastern Babywearing Group is part of Southern Natural Parenting Network. Together we meet up to learn about babywearing,ย  meet like-minded parents and chat while [...]
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Disney Disco at Sk8house
Disney Disco at Sk8house
March 28, 2026ย ย ย ย 
6:00 pm - 10:00 pm
Sk8house
Roll into a magical night at the annual Sk8houseโ€™s Disney Disco. Dress as your favourite character โ€” princess, prince, superhero, pirate or space ranger โ€” [...]
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Events on February 28, 2026
ABBA 70's Roller Disco at Sk8house
ABBA 70's Roller Disco at Sk8house
28 Feb 26
Carrum Downs
Events on March 9, 2026
Labour Day Skate at Sk8house
Labour Day Skate at Sk8house
9 Mar 26
Carrum Downs
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Baxter Babywearing Meet
Baxter Babywearing Meet
17 Mar 26
Baxter
Events on March 28, 2026
Disney Disco at Sk8house
Disney Disco at Sk8house
28 Mar 26
Carrum Downs
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Established in 2006, Mornington Peninsula News Group (MPNG) is a locally owned and operated, independent media company.

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Coastrek Mornington Peninsula is filling up!  Regos close soon and will SELL OUT.
Join Coastrek for the ultimate hiking adventure this May!

Coastrek Mornington Peninsula is filling up!  Regos close soon and will SELL OUT.
Join Coastrek for the ultimate hiking adventure this May!
Coastrek Mornington Peninsula is filling up!  Regos close soon and will SELL OUT.
Join Coastrek for the ultimate hiking adventure this May!

Coastrek Mornington Peninsula is filling up!  Regos close soon and will SELL OUT.
Join Coastrek for the ultimate hiking adventure this May!
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Coastrek Mornington Peninsula is filling up! Regos close soon and will SELL OUT. Join Coastrek for the ultimate hiking adventure this May! Coastrek Mornington Peninsula is filling up! Regos close soon and will SELL OUT. Join Coastrek for the ultimate hiking adventure this May!
17 hours ago
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1/9
Fresh beds, happy kids. For a LIMITED time, enjoy 50% off Beddie Single Bed Sets. 

An Australian bedding brand run by a mum, Beddie creates joyful bedding from luxurious, long-staple pure cotton thatโ€™s OEKO-TEXยฎ certified and free from nasties โ€” breathable, soft and naturally anti-allergy.
@beddie_beautiful_bedding 

https://beddie.com.au/
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Fresh beds, happy kids. For a LIMITED time, enjoy 50% off Beddie Single Bed Sets. An Australian bedding brand run by a mum, Beddie creates joyful bedding from luxurious, long-staple pure cotton thatโ€™s OEKO-TEXยฎ certified and free from nasties โ€” breathable, soft and naturally anti-allergy. @beddie_beautiful_bedding https://beddie.com.au/
1 day ago
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2/9
Join us at the Creative Wellness Fair โ€” a free Harmony Day community event celebrating creativity and wellbeing! Enjoy diverse artistic showcases, interactive experiences, and inspiration for body, mind, and spirit.

Cranbourne West Community Hub
Saturday, 21 March, 10am to 4pm

https://lnk.bio/creativewellnessfair

All are welcome โ€” come connect, create, and celebrate harmony together.
Join us at the Creative Wellness Fair โ€” a free Harmony Day community event celebrating creativity and wellbeing! Enjoy diverse artistic showcases, interactive experiences, and inspiration for body, mind, and spirit.

Cranbourne West Community Hub
Saturday, 21 March, 10am to 4pm

https://lnk.bio/creativewellnessfair

All are welcome โ€” come connect, create, and celebrate harmony together.
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Join us at the Creative Wellness Fair โ€” a free Harmony Day community event celebrating creativity and wellbeing! Enjoy diverse artistic showcases, interactive experiences, and inspiration for body, mind, and spirit. Cranbourne West Community Hub Saturday, 21 March, 10am to 4pm https://lnk.bio/creativewellnessfair All are welcome โ€” come connect, create, and celebrate harmony together.
2 days ago
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3/9
๐Ÿ‚ Peninsula Kids autumn mag OUT NOW! Read online via link in profile or pic up a hard copy across the peninsula and beyond!
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#spotlight #pregandbaby #education #local #health
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๐Ÿ‚ Peninsula Kids autumn mag OUT NOW! Read online via link in profile or pic up a hard copy across the peninsula and beyond! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #spotlight #pregandbaby #education #local #health
6 days ago
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4/9
Playable streets: the head, the bottom and the middle

Inspired by the surrealists and the imaginative world of artist Michael Vale, this drop-in workshop invites kids to invent wild characters and unexpected stories together with iconic arts company Playable Streets.

Mornington Peninsula Regional Gallery
Saturday 21 March, free activity

Visit: https://mprg.mornpen.vic.gov.au/Events/Playable-Streets-The-head-the-bottom-and-the-middle-bit

@mprg_vic
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Playable streets: the head, the bottom and the middle Inspired by the surrealists and the imaginative world of artist Michael Vale, this drop-in workshop invites kids to invent wild characters and unexpected stories together with iconic arts company Playable Streets. Mornington Peninsula Regional Gallery Saturday 21 March, free activity Visit: https://mprg.mornpen.vic.gov.au/Events/Playable-Streets-The-head-the-bottom-and-the-middle-bit @mprg_vic
2 weeks ago
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5/9
@protectwhatyoulove.com.au (PWYL) and @seadragonsearch (SDS) are hosting a community-led Seadragon Conservation Event on Sunday 1 March 2026 in the Portsea area from 9:00 am. The event will bring together divers, snorkellers, beach volunteers, scientists, and community partners for a coordinated ocean and beach clean-up aimed at reducing marine debris in key seadragon habitats. A representative from our collaborator 'Extreme Watersport' will provide a safety briefing and equipment for the beach clean-up.

We have reserved an area at the Rye Hotel Bar from 12:00 pm for lunch at leisure. Following this, participants will gather for a science presentation by Kade Mills, key Victorian SeadragonSearch team member, who will share the latest insights into seadragon conservation and explain how citizen scientists can contribute to ongoing research by submitting seadragon sightings and photographs. Presentation will take place at the Blue Water Room of the Rye Hotel at 13:00 pm.

The initiative aims to combine hands-on conservation action, citizen science, education, and community engagement, strengthening local collaboration to help protect Victoriaโ€™s iconic Weedy Seadragons and their habitats.

Registration required: https://mail.google.com/mail/u/0/#inbox/FMfcgzQfBstJqQLKgNrsgvjlWjMzKXWS
@protectwhatyoulove.com.au (PWYL) and @seadragonsearch (SDS) are hosting a community-led Seadragon Conservation Event on Sunday 1 March 2026 in the Portsea area from 9:00 am. The event will bring together divers, snorkellers, beach volunteers, scientists, and community partners for a coordinated ocean and beach clean-up aimed at reducing marine debris in key seadragon habitats. A representative from our collaborator 'Extreme Watersport' will provide a safety briefing and equipment for the beach clean-up.

We have reserved an area at the Rye Hotel Bar from 12:00 pm for lunch at leisure. Following this, participants will gather for a science presentation by Kade Mills, key Victorian SeadragonSearch team member, who will share the latest insights into seadragon conservation and explain how citizen scientists can contribute to ongoing research by submitting seadragon sightings and photographs. Presentation will take place at the Blue Water Room of the Rye Hotel at 13:00 pm.

The initiative aims to combine hands-on conservation action, citizen science, education, and community engagement, strengthening local collaboration to help protect Victoriaโ€™s iconic Weedy Seadragons and their habitats.

Registration required: https://mail.google.com/mail/u/0/#inbox/FMfcgzQfBstJqQLKgNrsgvjlWjMzKXWS
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@protectwhatyoulove.com.au (PWYL) and @seadragonsearch (SDS) are hosting a community-led Seadragon Conservation Event on Sunday 1 March 2026 in the Portsea area from 9:00 am. The event will bring together divers, snorkellers, beach volunteers, scientists, and community partners for a coordinated ocean and beach clean-up aimed at reducing marine debris in key seadragon habitats. A representative from our collaborator 'Extreme Watersport' will provide a safety briefing and equipment for the beach clean-up. We have reserved an area at the Rye Hotel Bar from 12:00 pm for lunch at leisure. Following this, participants will gather for a science presentation by Kade Mills, key Victorian SeadragonSearch team member, who will share the latest insights into seadragon conservation and explain how citizen scientists can contribute to ongoing research by submitting seadragon sightings and photographs. Presentation will take place at the Blue Water Room of the Rye Hotel at 13:00 pm. The initiative aims to combine hands-on conservation action, citizen science, education, and community engagement, strengthening local collaboration to help protect Victoriaโ€™s iconic Weedy Seadragons and their habitats. Registration required: https://mail.google.com/mail/u/0/#inbox/FMfcgzQfBstJqQLKgNrsgvjlWjMzKXWS
2 weeks ago
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6/9
Join Coastrek this May for a 20km, 30km or 50km hiking adventure on the stunningMornington Peninsula! 

Grab your friends or colleagues for the ultimate outdoor adventure with purpose, connecting in nature in teams of 2 or more, for fun, fitness, friends, fresh air and fundraising, hiking for mental health in support of Beyond Blue. 

https://www.coastrek.com.au/events-mornington-peninsula-vic
Join Coastrek this May for a 20km, 30km or 50km hiking adventure on the stunningMornington Peninsula! 

Grab your friends or colleagues for the ultimate outdoor adventure with purpose, connecting in nature in teams of 2 or more, for fun, fitness, friends, fresh air and fundraising, hiking for mental health in support of Beyond Blue. 

https://www.coastrek.com.au/events-mornington-peninsula-vic
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Join Coastrek this May for a 20km, 30km or 50km hiking adventure on the stunningMornington Peninsula! Grab your friends or colleagues for the ultimate outdoor adventure with purpose, connecting in nature in teams of 2 or more, for fun, fitness, friends, fresh air and fundraising, hiking for mental health in support of Beyond Blue. https://www.coastrek.com.au/events-mornington-peninsula-vic
2 weeks ago
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7/9
๐ŸšจMOVIE TICKET GIVEAWAY๐Ÿšจ

From Sony Pictures Animation, the studio behind Spider-ManTM: Across the Spider-Verse and the artists that made KPop Demon Hunters, comes GOAT, an original action-comedy set in an all-animal world. The story follows Will, a small goat with big dreams who gets a once-in-a-lifetime shot to join the pros and play roarball โ€“ a high-intensity, co-ed, full-contact sport dominated by the fastest, fiercest animals in the world. Willโ€™s new teammates arenโ€™t thrilled about having a little goat on their roster, but Will is determined to revolutionise the sport and prove once and for all that โ€œsmalls can ball!โ€

๐“๐จ ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐†๐Ž๐€๐“ ๐ก๐ข๐ญ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐œ๐ข๐ง๐ž๐ฆ๐š๐ฌ ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ๐ญ๐ก ๐ฐ๐ž ๐ก๐š๐ฏ๐ž ๐Ÿ“ ๐ฑ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ( ๐š๐๐ฆ๐ข๐ญ ๐Ÿ’) ๐ข๐ง๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ฉ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ญ๐จ ๐ ๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ! ๐“๐ก๐ž ๐ข๐ง๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ฉ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ฏ๐š๐ฅ๐ข๐ ๐Ÿ๐จ๐ซ ๐ฎ๐ฌ๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ ( ๐›๐ฒ ๐Ÿ’ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐š๐ญ ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง) ๐š๐ญ ๐ฉ๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ข๐ง๐  ๐œ๐ข๐ง๐ž๐ฆ๐š๐ฌ ๐ฌ๐œ๐ซ๐ž๐ž๐ง๐ข๐ง๐  ๐ญ๐ก๐ž ๐Ÿ๐ข๐ฅ๐ฆ ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ ๐š๐ง๐ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐๐ฎ๐ซ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ฅ๐ฆโ€™๐ฌ ๐ฌ๐ž๐š๐ฌ๐จ๐ง.

๐„๐๐“๐„๐‘ ๐›๐ž๐ฅ๐จ๐ฐ ๐›๐ฒ ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐ฏ๐จ๐ข๐œ๐ž ๐ญ๐š๐ฅ๐ž๐ง๐ญ๐ฌ ๐Ÿ๐ž๐š๐ญ๐ฎ๐ซ๐ข๐ง๐  ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ข๐ฅ๐ฆ!

*Winners announced in this thread 2/3. Passes are to be collected from our Hastings office. 

Watch the trailer on YouTube here: https://www.youtube.com/watch?v=dnQOJjS_MMU

#GOATMovie

ยฉ2026 SPAI. All Rights Reserved.
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๐ŸšจMOVIE TICKET GIVEAWAY๐Ÿšจ From Sony Pictures Animation, the studio behind Spider-ManTM: Across the Spider-Verse and the artists that made KPop Demon Hunters, comes GOAT, an original action-comedy set in an all-animal world. The story follows Will, a small goat with big dreams who gets a once-in-a-lifetime shot to join the pros and play roarball โ€“ a high-intensity, co-ed, full-contact sport dominated by the fastest, fiercest animals in the world. Willโ€™s new teammates arenโ€™t thrilled about having a little goat on their roster, but Will is determined to revolutionise the sport and prove once and for all that โ€œsmalls can ball!โ€ ๐“๐จ ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐†๐Ž๐€๐“ ๐ก๐ข๐ญ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐œ๐ข๐ง๐ž๐ฆ๐š๐ฌ ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ๐ญ๐ก ๐ฐ๐ž ๐ก๐š๐ฏ๐ž ๐Ÿ“ ๐ฑ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ( ๐š๐๐ฆ๐ข๐ญ ๐Ÿ’) ๐ข๐ง๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ฉ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ญ๐จ ๐ ๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ! ๐“๐ก๐ž ๐ข๐ง๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ฉ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ฏ๐š๐ฅ๐ข๐ ๐Ÿ๐จ๐ซ ๐ฎ๐ฌ๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ ( ๐›๐ฒ ๐Ÿ’ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐š๐ญ ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง) ๐š๐ญ ๐ฉ๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ข๐ง๐  ๐œ๐ข๐ง๐ž๐ฆ๐š๐ฌ ๐ฌ๐œ๐ซ๐ž๐ž๐ง๐ข๐ง๐  ๐ญ๐ก๐ž ๐Ÿ๐ข๐ฅ๐ฆ ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ ๐š๐ง๐ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐๐ฎ๐ซ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ฅ๐ฆโ€™๐ฌ ๐ฌ๐ž๐š๐ฌ๐จ๐ง. ๐„๐๐“๐„๐‘ ๐›๐ž๐ฅ๐จ๐ฐ ๐›๐ฒ ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐ฏ๐จ๐ข๐œ๐ž ๐ญ๐š๐ฅ๐ž๐ง๐ญ๐ฌ ๐Ÿ๐ž๐š๐ญ๐ฎ๐ซ๐ข๐ง๐  ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ข๐ฅ๐ฆ! *Winners announced in this thread 2/3. Passes are to be collected from our Hastings office. Watch the trailer on YouTube here: https://www.youtube.com/watch?v=dnQOJjS_MMU #GOATMovie ยฉ2026 SPAI. All Rights Reserved.
2 weeks ago
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8/9
Join us at the Creative Wellness Fair โ€” a free Harmony Day community event celebrating creativity and wellbeing! Enjoy diverse artistic showcases, interactive experiences, and inspiration for body, mind, and spirit.

Cranbourne West Community Hub
Saturday, 21 March, 10am to 4pm

https://lnk.bio/creativewellnessfair

All are welcome โ€” come connect, create, and celebrate harmony together.
Join us at the Creative Wellness Fair โ€” a free Harmony Day community event celebrating creativity and wellbeing! Enjoy diverse artistic showcases, interactive experiences, and inspiration for body, mind, and spirit.

Cranbourne West Community Hub
Saturday, 21 March, 10am to 4pm

https://lnk.bio/creativewellnessfair

All are welcome โ€” come connect, create, and celebrate harmony together.
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Join us at the Creative Wellness Fair โ€” a free Harmony Day community event celebrating creativity and wellbeing! Enjoy diverse artistic showcases, interactive experiences, and inspiration for body, mind, and spirit. Cranbourne West Community Hub Saturday, 21 March, 10am to 4pm https://lnk.bio/creativewellnessfair All are welcome โ€” come connect, create, and celebrate harmony together.
2 weeks ago
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9/9
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