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Peninsula Kids
Home»At Home»Recipes»Snacks»Easy Cinnamon Roll Ups
Snacks

Easy Cinnamon Roll Ups

Updated:July 30, 20242 Mins Read
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Perfect any time of day, this delicious recipe uses our wrap mix and is a lovely fast healthy treat that really fills you up with good nutritious ingredients!

Prep time: 10 mins
Serves: 4

Ingredients

  • 1 pack Simply Swap Foods Wrap Mix
  • 80g cream cheese, softened
  • 1½ tablespoons Lakanto Classic Monkfruit sweetener
  • 1 tsp cinnamon
  • Butter or ghee for frying

Method

  1. Mash cream cheese in a bowl until smooth using a fork or back of a large metal spoon.
  2. Make one wrap using directions on the pack (can be made in a sandwich toaster or frypan).
  3. Spread cream cheese mixture evenly over surface of the warm wrap making sure to cover right to the edges.
  4. Mix sweetener and cinnamon together in small bowl then sprinkle evenly over cream cheese mixture, leaving a small amount of cream cheese uncovered on one long side to “stick” the roll.
  5. Carefully roll up wrap from the long side then gently press down on uncovered cream cheese at end to stick together.
  6. Melt butter/ghee in frypan over medium heat then place cinnamon roll in pan. Cook for a few minutes on one side until lightly browned then use tongs to turn slightly to cook all four sides until golden. Each side should only need 1-2 minutes until golden brown.
  7. Remove and rest for five minutes before cutting in half with a sharp knife then cut each half into four even pieces.
  8. Place each piece on a plate to serve immediately or store in an airtight container in fridge up to five days.

Recipe by Linda Martinucci, Simply Swap Foods.

All our products are:
*Sugar free
*Gluten free
*Low-carb/Keto
*Dairy free
*Nothing artificial
*No seed oils or starches
*Super moist and taste amazing
*Really easy to prepare
*Created with love on the Mornington Peninsula

Peninsula Kids – Spring 2023

recipe
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Race down Tube Slides, conquer the mazes wander through the gardens or take to the treetops with Tree Surfing. 
With hours of outdoor fun for adventurers big and small, come laugh, explore and make some magic at Enchanted Adventure, the Mornington Peninsula’s Outdoor Adventure Park.

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Spring is made for adventure! ☀️ 

Race down Tube Slides, conquer the mazes wander through the gardens or take to the treetops with Tree Surfing. 
With hours of outdoor fun for adventurers big and small, come laugh, explore and make some magic at Enchanted Adventure, the Mornington Peninsula’s Outdoor Adventure Park.

@enchantedadventure
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Spring is made for adventure! ☀️ Race down Tube Slides, conquer the mazes wander through the gardens or take to the treetops with Tree Surfing. With hours of outdoor fun for adventurers big and small, come laugh, explore and make some magic at Enchanted Adventure, the Mornington Peninsula’s Outdoor Adventure Park. @enchantedadventure
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Holiday plans on the Peninsula: sorted. The littlest drivers take the wheel at
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free, daily breakfast included, every Victorian school holidays. 

Book via @lancemorehotels
Holiday plans on the Peninsula: sorted. The littlest drivers take the wheel at
Lancemore Lindenderry Red Hill - mini Land Rover laps through the grounds, an
Adventure Pack and treasure map waiting on arrival. Kids under 12 stay and eat
free, daily breakfast included, every Victorian school holidays. 

Book via @lancemorehotels
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Holiday plans on the Peninsula: sorted. The littlest drivers take the wheel at Lancemore Lindenderry Red Hill - mini Land Rover laps through the grounds, an Adventure Pack and treasure map waiting on arrival. Kids under 12 stay and eat free, daily breakfast included, every Victorian school holidays. Book via @lancemorehotels
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🎪 SOUL CIRCUS SCHOOL HOLIDAY PROGRAM! 🎪 Swing, spin, jump and have fun these holidays! Try trapeze, skills, mini tramp, pyramids, acro balance, games and more. ⭐️ Primary school aged kids ⭐️ Beginners welcome ⭐️ Half & full-day sessions ⭐️ Full days included arts & crafts BOOK NOW - LIMITED PLACES! 🤸🏻‍♀️✨ https://soulcircus.info/
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For the Dad who wants to show up.�For the boy who needs his role model.
Instant Thunder™ by Beautiful Minds

Technology-free. Epic adventure. Created for connection.

Friday 2nd – Sunday 4th October | Mornington Peninsula

Only a few places remain for our annual Victorian Dad & Son event.

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For the Dad who wants to show up.�For the boy who needs his role model. Instant Thunder™ by Beautiful Minds Technology-free. Epic adventure. Created for connection. Friday 2nd – Sunday 4th October | Mornington Peninsula Only a few places remain for our annual Victorian Dad & Son event. @beautifulminds | beautifulminds.co
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The day starts from 9am where you'll find coffee vans, a BBQ, live music, stalls, art activities and face painting at Mornington Park before the formal part of the day begins at 10am. 
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Remember, no-one walks alone. 💜💙💜

Find out more and register a name for the memorial roll call at https://events.humanitix.com/world-suicide-prevention-day.
Walk for Suicide Prevention
@chasingchangeau 

The day starts from 9am where you'll find coffee vans, a BBQ, live music, stalls, art activities and face painting at Mornington Park before the formal part of the day begins at 10am. 
We will also have support people available if you feel you'd like to talk to someone. We hope you can join. 
Remember, no-one walks alone. 💜💙💜

Find out more and register a name for the memorial roll call at https://events.humanitix.com/world-suicide-prevention-day.
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Walk for Suicide Prevention @chasingchangeau The day starts from 9am where you'll find coffee vans, a BBQ, live music, stalls, art activities and face painting at Mornington Park before the formal part of the day begins at 10am. We will also have support people available if you feel you'd like to talk to someone. We hope you can join. Remember, no-one walks alone. 💜💙💜 Find out more and register a name for the memorial roll call at https://events.humanitix.com/world-suicide-prevention-day.
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Looking for a way to keep your child moving during the school holidays? 🏀

Melbourne United's Mornington Junior Basketball Camp delivers fun games, exciting skills and the chance to make new friends. Suitable for children aged 6-12 years old.

Book as a group of 3+ to get a 20% discount.

Register: https://bit.ly/MorningtonMU
Looking for a way to keep your child moving during the school holidays? 🏀

Melbourne United's Mornington Junior Basketball Camp delivers fun games, exciting skills and the chance to make new friends. Suitable for children aged 6-12 years old.

Book as a group of 3+ to get a 20% discount.

Register: https://bit.ly/MorningtonMU
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Looking for a way to keep your child moving during the school holidays? 🏀 Melbourne United's Mornington Junior Basketball Camp delivers fun games, exciting skills and the chance to make new friends. Suitable for children aged 6-12 years old. Book as a group of 3+ to get a 20% discount. Register: https://bit.ly/MorningtonMU
2 weeks ago
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6/9
What does an Instant Thunder™ by Beautiful Minds experience really mean to a dad and his son?

Technology-free. Epic adventure. Created for connection.

Friday 2nd – Sunday 4th October | Mornington Peninsula

Only a few places remain for our annual Victorian Dad & Son event.

@beautifulminds | beautifulminds.co
•
Follow
What does an Instant Thunder™ by Beautiful Minds experience really mean to a dad and his son? Technology-free. Epic adventure. Created for connection. Friday 2nd – Sunday 4th October | Mornington Peninsula Only a few places remain for our annual Victorian Dad & Son event. @beautifulminds | beautifulminds.co
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Still making Father’s Day plans? Flinders Hotel has the whole family covered 🙌🏼

Enjoy a Father’s Day roast, face painting for the kids, a special visit from the local CFA fire truck and two meat raffles supporting the CFA.

Book your table for Sunday 6 September.

https://flindershotel.com.au/events/fathers-day

@flinders_hotel
Still making Father’s Day plans? Flinders Hotel has the whole family covered 🙌🏼

Enjoy a Father’s Day roast, face painting for the kids, a special visit from the local CFA fire truck and two meat raffles supporting the CFA.

Book your table for Sunday 6 September.

https://flindershotel.com.au/events/fathers-day

@flinders_hotel
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Still making Father’s Day plans? Flinders Hotel has the whole family covered 🙌🏼 Enjoy a Father’s Day roast, face painting for the kids, a special visit from the local CFA fire truck and two meat raffles supporting the CFA. Book your table for Sunday 6 September. https://flindershotel.com.au/events/fathers-day @flinders_hotel
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Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙

Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA.

Bookings are recommended for Sunday 6 September.

https://flindershotel.com.au/events/fathers-day
Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙

Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA.

Bookings are recommended for Sunday 6 September.

https://flindershotel.com.au/events/fathers-day
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Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙 Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA. Bookings are recommended for Sunday 6 September. https://flindershotel.com.au/events/fathers-day
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