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Peninsula Kids
Home»Pregnancy & Baby»Granny’s Five Steps To Breast Feeding
Pregnancy & Baby

Granny’s Five Steps To Breast Feeding

Updated:September 16, 20217 Mins Read
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Breastfeeding is natural and we all agree it the preferred way to feed babies. But establishing breastfeed isn’t always easy – most mothers find meeting their breastfeeding goals takes patience, determination and lots of support.

BY: YVETTE O’DOWD

Here are my tips for getting breastfeeding off to the right start.

STEP ONE

Don’t wait for the baby – learn as much as you can about breastfeeding when you are pregnant. The first thing your baby will be looking for after the birth is the nearest place to eat and he or she won’t wait for you to read the manual!

  • Go to an Australian Breastfeeding Association (ABA) Breastfeeding Education Class as early as you can – second trimester is ideal. You will learn how breastfeeding works and how to make it work for you. Classes are available to ABA members and your membership comes with Australia’s most popular breastfeeding book, Breastfeeding … naturally.
  • Talk about your breastfeeding plan and make sure you pack it in your hospital bag. Just like labour and birth, it helps the midwives caring for you to know how you would like to manage breastfeeding.
  • Get to know your support network – once you start maternity leave, link up with your local ABA breastfeeding support group and introduce yourself to the breastfeeding counsellors in your community. Go along to some group meetings before the birth, where you will meet breastfeeding mothers and see them feeding their babies.

STEP TWO

Take the first feeds slowly – there is no need to rush baby into his first feed. If everything is okay with the birth, ask to have your baby laid skin to skin against you and request hands-off help from your midwives.

  • Your baby knows how to find the breast and attach all by himself, but he needs to take his own time to get there. Ideally you will stay skin to skin for at least the first hour or more.
  • Routine can wait. Ask to have weighing, nappies and other non-urgent stuff to be delayed until after the baby takes that important first feed.
  • Don’t worry if skin to skin can’t happen for you straight away – if you have a caesarean or you or baby need some special care after the birth, you can look forward to being skin to skin as soon as it is right for you.
  • Enjoy the rest – your baby might spend a lot of time asleep in the first day or so, but will quickly change, so take the chance to sleep, because things will soon change!

STEP THREE

Be ready for the marathon! Around the second half of the first week, your baby and your breasts are all about the same thing – MILK

  • Just when you start getting used to it, everything changes! After a few days of colostrum alone, you both need to transition to the next stage. If you are lucky, your milk supply and your baby’s demand will be in sync straight away, but for most mums this takes a few days. In the meantime, you might have over-full breasts, a grumpy baby and need extra help to get the two together. This is usually around the time you are going home from hospital, so this is when you need your support system most.
  • Your baby still knows how to get on the breast by himself, so if you are having trouble with the techniques you learned from the midwives, try holding him skin to skin again and follow his instincts. Those newborn reflexes will help him take the lead and you can follow.
  • If your breasts are too full for your baby to get a good attachment, help him out by expressing some milk before he goes on. You can do this by hand or use a manual or electric breast pump if you have one handy. Once he gets on, he will be able to feed better.
  • A newborn baby is growing around the clock, so you can expect to feed him 8 – 12 times a day! And in the early days, feeds may take up to an hour, so you can expect to spend most of your time feeding. The marathon won’t last forever, but it sure feels like it! As he gets bigger and more efficient, he may be able to finish a feed in as little as 5-10 minutes – something to look forward to!

STEP FOUR

Getting to know each other as you continue to learn your baby’s needs, there will naturally be times when you feel confused and unsure.

  • You can easily check that your baby is getting enough milk – every nappy will give you feedback! Look out for at least 5 wet disposable nappies each day and plenty of poo!
  • Don’t delay feeds – a calm baby will attach easier and feed better. Keep you newborn close to you and watch out for early feeding cues. Wait to change his nappy until after the first breast and don’t wait for him to cry before offering the breast.
  • Watch the baby, not the clock. How long between feeds, how long on each side, how long is a feed … your baby doesn’t care, he only knows full and empty! Let him feed as often as he needs and as long as he needs, he knows what to do.
  • Mini marathons can be expected when your baby is busy growing – you can expect 24 hours or so of more frequent feeds and a grumpy baby.
  • If your baby is feeding well, you are less likely to have engorgement or mastitis. Learn the early signs and what to do if you experience them.

STEP FIVE

Get help if you need it. Most common breastfeeding problems can be solved.

You can call the Breastfeeding helpline whenever you need to – it is normal to have questions and concerns. Trained Breastfeeding Counsellors are there to help. 1800 68 62 68

  • Breastfeeding shouldn’t continue to be painful – pain is a sign your baby is not attaching well. Seek help from ABA, your child health nurse or IBCLC lactation consultant.
  • Feeding your baby as often as he needs is the best way to avoid low milk supply. Most babies continue to need 8 or more feeds in 24 hours beyond the early weeks. This includes night feeds.
  • It is normal for babies to fall asleep at the breast – and normal for them to wake up again as soon as you try to put them down! Your baby will soon be able to feed without a nap in the middle.
  • When your breasts start to feel softer and less firm around 4-6 weeks – don’t panic! You haven’t lost your milk your breasts just work more efficiently now.

When breastfeeding gets off to the right start, you can be confident it can continue for as long as you and your baby want. Being prepared and knowing when and where to get help can make all the difference.


This purple-haired mother of three and granny of one has been a breastfeeding counsellor for more than 20 years, runs breastfeeding education classes for parents expecting twins and more, facilitates local babywearing and natural parenting groups and writes for a popular parenting website. Yvette lives in her Frankston home with her husband, son, daughter, son-in-law and two year old granddaughter, plus a King Charles Cavalier Spaniel and a senile cat! In her spare time, Yvette is a keen photographer and scrap-booker and is keeper of a fairy garden.

You can follow Yvette at www.bellybelly.com.au/author/yvette-odowd/
www.facebook.com/groups/SouthernNaturalParentingNetwork
www.facebook.com/groups/SouthEasternBabywearing

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Events on August 4, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
4 Aug 25
Melbourne
Events on August 5, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
5 Aug 25
Melbourne
Events on August 6, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
6 Aug 25
Melbourne
MSO presents Jams for Juniors at McClelland
MSO presents Jams for Juniors at McClelland
6 Aug 25
Langwarrin
MSO presents Jams for Juniors at McClelland
MSO presents Jams for Juniors at McClelland
6 Aug 25
Langwarrin
Events on August 7, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
7 Aug 25
Melbourne
Events on August 8, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
8 Aug 25
Melbourne
Events on August 9, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
9 Aug 25
Melbourne
Events on August 10, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
10 Aug 25
Melbourne
Events on August 11, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
11 Aug 25
Melbourne
Events on August 12, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
12 Aug 25
Melbourne
Events on August 13, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
13 Aug 25
Melbourne
Events on August 14, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
14 Aug 25
Melbourne
Events on August 15, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
15 Aug 25
Melbourne
15 Aug
Future Council Q&A with Damon Gameau & Special Guests
15 Aug 25
Rosebud
Future Council Q&A with Damon Gameau & Special Guests
Future Council Q&A with Damon Gameau & Special Guests
15 Aug 25
Rosebud
Events on August 16, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
16 Aug 25
Melbourne
Events on August 17, 2025
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
Dive into Immersive Adventure with Nintendo’s Animal Crossing: New Horizons at SEA LIFE Melbourne!
17 Aug 25
Melbourne
Events on August 19, 2025
Sk8house Sensory Sessions
Sk8house Sensory Sessions
19 Aug 25
Carrum Downs
Events on August 23, 2025
AFLW - Hawthorn v Carlton
AFLW - Hawthorn v Carlton
23 Aug 25
Frankston
Events on August 30, 2025
Under The Sea Roller Disco at Sk8house
Under The Sea Roller Disco at Sk8house
30 Aug 25
Carrum Downs
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ABOUT

Established in 2006, Mornington Peninsula News Group (MPNG) is a locally owned and operated, independent media company.

MPNG publishes two glossy magazines: Peninsula Essence and Peninsula Kids.

MPNG also publishes five weekly community newspapers: the Western Port News, Mornington News, Southern Peninsula News, Frankston Times and Chelsea Mordialloc Mentone News.

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Instagram
The countdown is on, school holidays are just around the corner and Acro Kids is the place to be! 22nd September – 3rd October in Mornington and Braeside. 
Reinvented full day programs designed for beginners to advanced skills, kids will learn wicked acro and parkour tricks and make heaps of new friends. 
Don’t miss out on the fun (and some time to yourself) book now to avoid disappointment – https://www.acrokids.com.au/school-holiday-program/

@acrokidsau #schoolholidays #springschoolholidays
•
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The countdown is on, school holidays are just around the corner and Acro Kids is the place to be! 22nd September – 3rd October in Mornington and Braeside. Reinvented full day programs designed for beginners to advanced skills, kids will learn wicked acro and parkour tricks and make heaps of new friends. Don’t miss out on the fun (and some time to yourself) book now to avoid disappointment – https://www.acrokids.com.au/school-holiday-program/ @acrokidsau #schoolholidays #springschoolholidays
3 days ago
View on Instagram |
1/9
FREE Father’s Day printable questionnaire. Just download form and print!

https://peninsulakids.com.au/wp-admin/post.php?post=17344&action=edit

#fathersday #questionnaire #aboutmydad
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Follow
FREE Father’s Day printable questionnaire. Just download form and print! https://peninsulakids.com.au/wp-admin/post.php?post=17344&action=edit #fathersday #questionnaire #aboutmydad
3 days ago
View on Instagram |
2/9
Have you entered our Things We Love winter competitions?
We're choosing winners Monday, so hurry up!

ENTER HERE: https://peninsulakids.com.au/winter-2025-things-we-love-giveaway/
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Have you entered our Things We Love winter competitions? We're choosing winners Monday, so hurry up! ENTER HERE: https://peninsulakids.com.au/winter-2025-things-we-love-giveaway/
6 days ago
View on Instagram |
3/9
The Hawks are back in Frankston this weekend!

Get your tickets here:

https://www.ticketmaster.com.au/hawthorn-v-carlton-2025-nab-aflw-season-10-frankston-23-08-2025/event/130062D7A58C195D

Please Note
Junior Policy:
Children aged 0-17 as at 1 January 2025 are entitled to enter the ground at no charge; however, they must hold a valid ticket for entry.
Persons aged 18 and over as at 1 January 2025 are classified as an adult.

@hawthornaflw Hawthorn FC AFLW 
#aflw #kineticstadium #frankston
•
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The Hawks are back in Frankston this weekend! Get your tickets here: https://www.ticketmaster.com.au/hawthorn-v-carlton-2025-nab-aflw-season-10-frankston-23-08-2025/event/130062D7A58C195D Please Note Junior Policy: Children aged 0-17 as at 1 January 2025 are entitled to enter the ground at no charge; however, they must hold a valid ticket for entry. Persons aged 18 and over as at 1 January 2025 are classified as an adult. @hawthornaflw Hawthorn FC AFLW #aflw #kineticstadium #frankston
7 days ago
View on Instagram |
4/9
Robots and magic and slapstick… oh my!

Following appearances on Sesame Street, Universal Kids, and on The Tonight Show with Jimmy Fallon, Mario the Maker Magician heads to Frankston next school holidays.

Contagiously upbeat and full of heart, the ever-endearing Mario leads you through a romping explosion of energy and belly laughs punctuated with moments of heart and emotion that will catch you by surprise. Not "just a kids show", this is an all-ages theatre experience!

Prepare for a world of vaudeville and magic, cardboard and robots, science and innovation, instilling a positive message that will last in the minds and hearts of all audiences.

“The best kids’ magician in the world!!”- David Blaine
"Magic with a soupçon of science." - The New York Times
"Instant and infectious chaos in the best possible way" - One4Review

MARIO THE MAKER MAGICIAN
Frankston Arts Centre
Tuesday 23 September, 2pm
Tuesday 23 September, 6pm
Wednesday 24 September, 10.30am (Relaxed Performance)
Wednesday 24 September, 1.30pm
Tickets: $20 (Family of 4: $75)

Book at thefac.com.au or call 03 9784 1060

Frankston Arts Centre @the_fac 
#frankstonartscentre #magic #familyshows #thingstodowithkids
•
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Robots and magic and slapstick… oh my! Following appearances on Sesame Street, Universal Kids, and on The Tonight Show with Jimmy Fallon, Mario the Maker Magician heads to Frankston next school holidays. Contagiously upbeat and full of heart, the ever-endearing Mario leads you through a romping explosion of energy and belly laughs punctuated with moments of heart and emotion that will catch you by surprise. Not "just a kids show", this is an all-ages theatre experience! Prepare for a world of vaudeville and magic, cardboard and robots, science and innovation, instilling a positive message that will last in the minds and hearts of all audiences. “The best kids’ magician in the world!!”- David Blaine "Magic with a soupçon of science." - The New York Times "Instant and infectious chaos in the best possible way" - One4Review MARIO THE MAKER MAGICIAN Frankston Arts Centre Tuesday 23 September, 2pm Tuesday 23 September, 6pm Wednesday 24 September, 10.30am (Relaxed Performance) Wednesday 24 September, 1.30pm Tickets: $20 (Family of 4: $75) Book at thefac.com.au or call 03 9784 1060 Frankston Arts Centre @the_fac #frankstonartscentre #magic #familyshows #thingstodowithkids
1 week ago
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5/9
Chasing Change, in partnership with Mornington Peninsula Shire, are holding our annual Walk for Suicide Prevention on Sunday the 14th of September. We hope that you can join us to gather, connect and remember our loved ones lost to suicide. You can find more details, including a link to register the name of a loved one for our memorial roll call, on their event page.

https://www.facebook.com/share/16wCzifSWR/

@chasingchangeau Chasing Change - Suicide Prevention Network
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Chasing Change, in partnership with Mornington Peninsula Shire, are holding our annual Walk for Suicide Prevention on Sunday the 14th of September. We hope that you can join us to gather, connect and remember our loved ones lost to suicide. You can find more details, including a link to register the name of a loved one for our memorial roll call, on their event page. https://www.facebook.com/share/16wCzifSWR/ @chasingchangeau Chasing Change - Suicide Prevention Network
2 weeks ago
View on Instagram |
6/9
No rest for the weary! 📚🥹
#bookweek
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No rest for the weary! 📚🥹 #bookweek
2 weeks ago
View on Instagram |
7/9
Mid Winter Sale
Men's Womens, Children, School Shoes
20% off any purchase*
Hurry offer ends 31/8/25
The Largest Shoe Store on the Peninsula
Bayside Shoes
103 Railway Parade, Seaford
Ph 9785 1887
https://baysideshoewarehouse.com.au/

*excludes already marked down items & new arrivals. Instore only.

@bayside_shoe_warehouse 
#midwintersale
•
Follow
Mid Winter Sale Men's Womens, Children, School Shoes 20% off any purchase* Hurry offer ends 31/8/25 The Largest Shoe Store on the Peninsula Bayside Shoes 103 Railway Parade, Seaford Ph 9785 1887 https://baysideshoewarehouse.com.au/ *excludes already marked down items & new arrivals. Instore only. @bayside_shoe_warehouse #midwintersale
2 weeks ago
View on Instagram |
8/9
🚌🌱 Future Council is the new film from Director Damon Gameau - and it’s screening around Australia from late July. First up - a special tour with live Q&A panels and guest performances. 🎟️ Tickets for the tour are on sale now! 🎬Future Council will then be released in more cinemas from August 7 with a global tour to follow! 🌱
@regenerators @future__council @madmanfilms Madman Films 
#futurecouncil
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🚌🌱 Future Council is the new film from Director Damon Gameau - and it’s screening around Australia from late July. First up - a special tour with live Q&A panels and guest performances. 🎟️ Tickets for the tour are on sale now! 🎬Future Council will then be released in more cinemas from August 7 with a global tour to follow! 🌱 @regenerators @future__council @madmanfilms Madman Films #futurecouncil
3 weeks ago
View on Instagram |
9/9
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