“My ten year old has started playing football. How important is it to wear a mouthguard?” Wearing a mouthguard is…
Browsing: Health
By Sherrie Miller Often, I see on social media, people saying, “Hey supermarkets! Stop selling overseas fruit and veg. Support…
By Jessica Bauer In this article we are going to discuss: 1) What is iron 2) What is so important…
By Susie Burrell Leading Australian dietitian Susie Burrell says that healthy eating does not have to be difficult; instead, it’s…
By Julie Cox Trying to find motivation to exercise can be hard especially in winter! “The ‘winter blues’ is a…
By Sherrie Miller Magnesium is a vital mineral for our health and wellbeing. It is the fourth most common mineral…
By Sherrie Miller The summer holidays have come and gone, and we’re now back into routine, embracing the 2019 school…
What is the difference between orthodontic treatment using a plate or braces? Active orthodontic treatment to correct simple orthodontic problems…
By Lisa Hellwege Excessive or impacted earwax occurs in one in ten children, compared to one in twenty adults. Young…
Over the gym? Here are 5 simple ways to exercise around your home If you’re desperate to get fit but…