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Peninsula Kids
Home»Health»How to keep a well-stocked medicine cabinet at home
Health

How to keep a well-stocked medicine cabinet at home

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By Pharmacist Montana Grenfell

As every parent knows all too well, kids are constantly coming home with bumps, bruises, scratches and sniffles – it’s all part the chaos of childhood. But when your little ones are unwell or in pain, it’s important to be able to act fast and provide them with relief. This is why having a well-stocked medicine cabinet full of essentials is critical for every family. So if you’re wondering where to start, there is no need to look no further.

Pain relief medicine.

There’s nothing worse than seeing your child in pain, which is why having children’s paracetamol or ibuprofen on hand is a must. Popular household name brands such as Panadol and Nurofen, and generics like APOHEALTH have specific ranges for children’s pain and fever – suitable for babies up until age twelve. Ibuprofen and paracetamol can be used to treat pain and discomfort caused by fever, teething, cold and flu, headaches or the general aches and pains that kids sometimes develop.

Antihistamine.

If your child suffers from the irritated eyes, runny nose and non-stop sneezing that often comes with hay fever or allergies, it’s essential to have a reliable antihistamine on hand. Brands like Children’s Telfast (fexofenadine hydrochloride) offer non-drowsy, long-lasting relief so your little one can feel like themselves again. However, when it comes to allergies, if your child experiences no relief after three days, or if symptoms worsen, make sure to call your GP.

Nasal spray.

Nasal congestion can make it extremely tough for babies and little ones to breathe and can often be distressing to watch as a parent. Particularly as we enter into the colder months, it’s worth keeping a saline nasal spray and aspirator on hand. Products like FESS Little Noses Spray or Children’s Fess and brands like Flo Kids can alleviate congestion, soothe inflammation and assist children with blocked, stuffy, itchy or dry noses. If you’re unsure which product is best for your child’s needs, just have a chat to your local pharmacist.

Cough syrup.

A nasty cough can be taxing on little bodies and can sometimes be indicative of an underlying condition like asthma or a chest infection. Always speak to your healthcare professional before treating a cough. However, in many cases they may simply recommend a reliable cough syrup. It’s important to know over-the-counter cough and cold medicine should not be given to children under four years, and for ages four to six, it should only be given under a doctor’s advice. Visit your local pharmacist or GP for guidance on the best cough syrup for your child

Nappy rash cream.

A good barrier cream is essential for not only nappy rash but other minor skin irritations like eczema and dermatitis. Creams that contain zinc oxide, like QV Baby Barrier Cream or Sudocrem, are effective and gentle when it comes to soothing skin and helping prevent redness and irritation.

Don’t forget the first aid items

Whether it’s a minor cut or a nasty graze, having an organised and well-stocked first aid kit is a must. Here’s what you’ll need for when your little ones get up to mischief.

Thermometer.

A forehead thermometer usually works best when you’re trying to measure the temperature of a child who just won’t sit still!

Band aids. It’s always a good idea to have a range of sizes stocked. Small round band aids work well for little cuts in tricky spots, while large rectangular ones are great for larger grazes. If your child has sensitive skin or is allergic to adhesives, opt for the sensitive skin range instead. 

Crepe bandages & tape.

If a larger band aid isn’t able to do the job, a roll of crepe bandage and some medical tape can be used to dress a scrape or graze.

Tweezers.

A simple but all-important item to have in the event of a painful splinter.

Things to consider for children’s medications

The most important rule when shopping for children’s medications is to ask your healthcare professional for advice. Your GP or pharmacist will be able to instruct what time of day a medication is best taken, and which over-the-counter medicines can or can’t be mixed with others. (If your child is already taking a specific medication, it may not be safe to introduce another).

When storing medicine at home, make sure to keep it out of your children’s reach. Equally important, when administrating medicine be sure to carefully measure this out; correct medicine syringes and droppers are essential to ensure that your child is receiving the right amount.

Finally, if you give your child medication and it doesn’t seem to work, your child’s condition worsens, or you notice unexpected side effects, this is the time to visit your doctor.


Montana Grenfell is a pharmacist from Chemist Discount Centre.

chemistdiscountcentre.com.au

Peninsula Kids – Winter 2022

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📢 Mt Eliza Grasshoppers Will Be Taking Bookings for Tours from 1pm Thursday

We are so excited to announce that our brand-new architecturally designed Little Grasshoppers centre in Mt Eliza will be opening its doors for tours.

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📢 Mt Eliza Grasshoppers Will Be Taking Bookings for Tours from 1pm Thursday

We are so excited to announce that our brand-new architecturally designed Little Grasshoppers centre in Mt Eliza will be opening its doors for tours.

With state-of-the-art learning environments for children aged 6 weeks through to school years, this purpose-built centre combines over 30 years of trusted experience with the Peninsula’s most dedicated educators.

✨ Limited to just 100 places, our new centre brings together generations of knowledge and a passion for nurturing children in our community — proudly locally owned and operated since 1991.

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📢 Mt Eliza Grasshoppers Will Be Taking Bookings for Tours from 1pm Thursday We are so excited to announce that our brand-new architecturally designed Little Grasshoppers centre in Mt Eliza will be opening its doors for tours. With state-of-the-art learning environments for children aged 6 weeks through to school years, this purpose-built centre combines over 30 years of trusted experience with the Peninsula’s most dedicated educators. ✨ Limited to just 100 places, our new centre brings together generations of knowledge and a passion for nurturing children in our community — proudly locally owned and operated since 1991. Tours will commence from Monday 8th September at 9am. 📞 Book through our website from 1pm this Thursday to secure your tour date & time https://www.littlegrasshoppers.com.au OR Phone: 03 5978 0808 | info@littlegrasshoppers.com.au #littlegrasshoppers @little_grasshoppers1991
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⚪️⚫️🏏WOOLWORTHS BLAST⚪️⚫️🏏

Crib Point Cricket Club  have opened up Registrations for their popular Woolworths Blast sessions this Summer, with the first session kicking off in early January.

Last year saw fantastic numbers and an enthusiastic group of kidlets learning to play the game of cricket and the Club is hoping to grow those numbers even more this year.

Woolworths Blast is open to children aged 4-7 and a lot of fun. Simply jump on to https https://www.playhq.com/cricket-australia/register/6fcc29 and register. It’s that easy!!

* Junior Blasters Program
* For kids new to cricket aged 4-7 years of age
* 60 minutes of fun game based activities each session
* Parents join the fun!
* All equipment supplied
* All kids get their own Blasters Pack and wear the colours of their favourite Big Bash heroes
* Cost $99

Blast will kick off on Friday January 9th at Crib Point Recreational Reserve and run for 8 consecutive weeks.
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⚪️⚫️🏏WOOLWORTHS BLAST⚪️⚫️🏏 Crib Point Cricket Club have opened up Registrations for their popular Woolworths Blast sessions this Summer, with the first session kicking off in early January. Last year saw fantastic numbers and an enthusiastic group of kidlets learning to play the game of cricket and the Club is hoping to grow those numbers even more this year. Woolworths Blast is open to children aged 4-7 and a lot of fun. Simply jump on to https https://www.playhq.com/cricket-australia/register/6fcc29 and register. It’s that easy!! * Junior Blasters Program * For kids new to cricket aged 4-7 years of age * 60 minutes of fun game based activities each session * Parents join the fun! * All equipment supplied * All kids get their own Blasters Pack and wear the colours of their favourite Big Bash heroes * Cost $99 Blast will kick off on Friday January 9th at Crib Point Recreational Reserve and run for 8 consecutive weeks.
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DOWNLOAD FROM LINK IN BIO FOR YOUR CHANCE TO WIN! Winning entries will receive one of five family vouchers (family of five admission ticket) valued at $75 each to @ashcombemaze Email entries to info@peninsulakids.com.au or PM your artwork to facebook.com/MorningtonPeninsulaKids. Prize drawn on 14/11/2025. Winner will be notified by email. Prize must be collected from Peninsula Kids offices during office hours, 9am-5pm, located at 1/15 Wallis Drive, Hastings VIC 3915
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The Hawks are back in Frankston this weekend! Get your tickets here: https://www.ticketmaster.com.au/hawthorn-v-carlton-2025-nab-aflw-season-10-frankston-23-08-2025/event/130062D7A58C195D Please Note Junior Policy: Children aged 0-17 as at 1 January 2025 are entitled to enter the ground at no charge; however, they must hold a valid ticket for entry. Persons aged 18 and over as at 1 January 2025 are classified as an adult. @hawthornaflw Hawthorn FC AFLW #aflw #kineticstadium #frankston
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Prepare for a world of vaudeville and magic, cardboard and robots, science and innovation, instilling a positive message that will last in the minds and hearts of all audiences.

“The best kids’ magician in the world!!”- David Blaine
"Magic with a soupçon of science." - The New York Times
"Instant and infectious chaos in the best possible way" - One4Review

MARIO THE MAKER MAGICIAN
Frankston Arts Centre
Tuesday 23 September, 2pm
Tuesday 23 September, 6pm
Wednesday 24 September, 10.30am (Relaxed Performance)
Wednesday 24 September, 1.30pm
Tickets: $20 (Family of 4: $75)

Book at thefac.com.au or call 03 9784 1060

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Robots and magic and slapstick… oh my! Following appearances on Sesame Street, Universal Kids, and on The Tonight Show with Jimmy Fallon, Mario the Maker Magician heads to Frankston next school holidays. Contagiously upbeat and full of heart, the ever-endearing Mario leads you through a romping explosion of energy and belly laughs punctuated with moments of heart and emotion that will catch you by surprise. Not "just a kids show", this is an all-ages theatre experience! Prepare for a world of vaudeville and magic, cardboard and robots, science and innovation, instilling a positive message that will last in the minds and hearts of all audiences. “The best kids’ magician in the world!!”- David Blaine "Magic with a soupçon of science." - The New York Times "Instant and infectious chaos in the best possible way" - One4Review MARIO THE MAKER MAGICIAN Frankston Arts Centre Tuesday 23 September, 2pm Tuesday 23 September, 6pm Wednesday 24 September, 10.30am (Relaxed Performance) Wednesday 24 September, 1.30pm Tickets: $20 (Family of 4: $75) Book at thefac.com.au or call 03 9784 1060 Frankston Arts Centre @the_fac #frankstonartscentre #magic #familyshows #thingstodowithkids
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