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Peninsula Kids
Home»Health»How to keep a well-stocked medicine cabinet at home
Health

How to keep a well-stocked medicine cabinet at home

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By Pharmacist Montana Grenfell

As every parent knows all too well, kids are constantly coming home with bumps, bruises, scratches and sniffles – it’s all part the chaos of childhood. But when your little ones are unwell or in pain, it’s important to be able to act fast and provide them with relief. This is why having a well-stocked medicine cabinet full of essentials is critical for every family. So if you’re wondering where to start, there is no need to look no further.

Pain relief medicine.

There’s nothing worse than seeing your child in pain, which is why having children’s paracetamol or ibuprofen on hand is a must. Popular household name brands such as Panadol and Nurofen, and generics like APOHEALTH have specific ranges for children’s pain and fever – suitable for babies up until age twelve. Ibuprofen and paracetamol can be used to treat pain and discomfort caused by fever, teething, cold and flu, headaches or the general aches and pains that kids sometimes develop.

Antihistamine.

If your child suffers from the irritated eyes, runny nose and non-stop sneezing that often comes with hay fever or allergies, it’s essential to have a reliable antihistamine on hand. Brands like Children’s Telfast (fexofenadine hydrochloride) offer non-drowsy, long-lasting relief so your little one can feel like themselves again. However, when it comes to allergies, if your child experiences no relief after three days, or if symptoms worsen, make sure to call your GP.

Nasal spray.

Nasal congestion can make it extremely tough for babies and little ones to breathe and can often be distressing to watch as a parent. Particularly as we enter into the colder months, it’s worth keeping a saline nasal spray and aspirator on hand. Products like FESS Little Noses Spray or Children’s Fess and brands like Flo Kids can alleviate congestion, soothe inflammation and assist children with blocked, stuffy, itchy or dry noses. If you’re unsure which product is best for your child’s needs, just have a chat to your local pharmacist.

Cough syrup.

A nasty cough can be taxing on little bodies and can sometimes be indicative of an underlying condition like asthma or a chest infection. Always speak to your healthcare professional before treating a cough. However, in many cases they may simply recommend a reliable cough syrup. It’s important to know over-the-counter cough and cold medicine should not be given to children under four years, and for ages four to six, it should only be given under a doctor’s advice. Visit your local pharmacist or GP for guidance on the best cough syrup for your child

Nappy rash cream.

A good barrier cream is essential for not only nappy rash but other minor skin irritations like eczema and dermatitis. Creams that contain zinc oxide, like QV Baby Barrier Cream or Sudocrem, are effective and gentle when it comes to soothing skin and helping prevent redness and irritation.

Don’t forget the first aid items

Whether it’s a minor cut or a nasty graze, having an organised and well-stocked first aid kit is a must. Here’s what you’ll need for when your little ones get up to mischief.

Thermometer.

A forehead thermometer usually works best when you’re trying to measure the temperature of a child who just won’t sit still!

Band aids. It’s always a good idea to have a range of sizes stocked. Small round band aids work well for little cuts in tricky spots, while large rectangular ones are great for larger grazes. If your child has sensitive skin or is allergic to adhesives, opt for the sensitive skin range instead. 

Crepe bandages & tape.

If a larger band aid isn’t able to do the job, a roll of crepe bandage and some medical tape can be used to dress a scrape or graze.

Tweezers.

A simple but all-important item to have in the event of a painful splinter.

Things to consider for children’s medications

The most important rule when shopping for children’s medications is to ask your healthcare professional for advice. Your GP or pharmacist will be able to instruct what time of day a medication is best taken, and which over-the-counter medicines can or can’t be mixed with others. (If your child is already taking a specific medication, it may not be safe to introduce another).

When storing medicine at home, make sure to keep it out of your children’s reach. Equally important, when administrating medicine be sure to carefully measure this out; correct medicine syringes and droppers are essential to ensure that your child is receiving the right amount.

Finally, if you give your child medication and it doesn’t seem to work, your child’s condition worsens, or you notice unexpected side effects, this is the time to visit your doctor.


Montana Grenfell is a pharmacist from Chemist Discount Centre.

chemistdiscountcentre.com.au

Peninsula Kids – Winter 2022

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Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙

Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA.

Bookings are recommended for Sunday 6 September.

https://flindershotel.com.au/events/fathers-day
Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙

Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA.

Bookings are recommended for Sunday 6 September.

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Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙 Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA. Bookings are recommended for Sunday 6 September. https://flindershotel.com.au/events/fathers-day
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As bushfires, floods and storms become part of childhood for more Australian families, Sesame Street is stepping in to help.

Sesame Workshop has launched a major new Extreme Weather initiative, headlined by a new Storm on Sesame Street special, designed to help young children prepare for, cope with and recover from severe weather events.

In the special, Elmo and his friends work together to get ready for a big storm, learning how to be prepared, have courage, and calm their bodies and minds when things feel scary. After the storm passes, Sesame Street looks different, and everyone pitches in to help their neighbours rebuild their homes. With the help of the neighbourhood, including celebrity guests Post Malone and comedian Michelle Buteau, Elmo and Abby discover that small acts of kindness, and support from friends, can make the biggest difference of all.

https://www.youtube.com/watch?v=_a9HwjHSx8M&t=2s
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As bushfires, floods and storms become part of childhood for more Australian families, Sesame Street is stepping in to help. Sesame Workshop has launched a major new Extreme Weather initiative, headlined by a new Storm on Sesame Street special, designed to help young children prepare for, cope with and recover from severe weather events. In the special, Elmo and his friends work together to get ready for a big storm, learning how to be prepared, have courage, and calm their bodies and minds when things feel scary. After the storm passes, Sesame Street looks different, and everyone pitches in to help their neighbours rebuild their homes. With the help of the neighbourhood, including celebrity guests Post Malone and comedian Michelle Buteau, Elmo and Abby discover that small acts of kindness, and support from friends, can make the biggest difference of all. https://www.youtube.com/watch?v=_a9HwjHSx8M&t=2s
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AUSTRALIA’S LEADING FAMILY-OWNED ENTERTAINMENT GIANT PRESSES PLAY ON EXPANSION INTO FRANKSTON 🎳 Australia’s largest family-owned and operated multi-entertainment destination, iPlay Australia, is celebrating 35 years of pressing play with the opening of its 28th location cementing its national growth and the launch of its first-ever Pandemonium Challenge Rooms. 🕹️ #iplay #frankston #funforfamilies #funandgames #invited @iplay_australia @pressed.au
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We have 2 x family passes (2 x adults and 2 x kids - 70 mins unlimited play) TO GIVE AWAY! 
TO ENTER: Comment below by telling us which awesome activity you're keen to try out first at iPlay!

*vouchers are digital. Winner chosen Monday afternoon, 27 July.

https://www.iplayaustralia.com.au/locations/iplay-frankston/
🚨Do you want to try out the NEW iPlay Frankston?🚨

Australia’s largest family-owned and operated multi-entertainment destination, iPlay Australia, is celebrating 35 years of pressing play with the opening of its 28th location cementing its national growth.

The milestone begins with iPlay Australia’s expansion into Victoria and a new type of play, with its first venue opening in Frankston on 30 July!

The 2,500sqm venue has been transformed from a former TK Maxx into a multi-million-dollar indoor arcade and entertainment destination the size of two Olympic swimming pools, featuring over 160 arcade games, an indoor bumper car arena, dedicated event zones, and the brand’s first ever Pandemonium Challenge Rooms.

iPlay Frankston will officially open to the public from 10am Thursday 30 July. Bookings are now open for casual play, birthday parties, group events and corporate functions, with the venue operating seven days per week from 10:00am to 10:00pm. Plus, iPlay is offering exclusive pre-opening deals like two-for-one bumper cars and Pandemonium Challenge Room sessions.

We have 2 x family passes (2 x adults and 2 x kids - 70 mins unlimited play) TO GIVE AWAY! 
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*vouchers are digital. Winner chosen Monday afternoon, 27 July.

https://www.iplayaustralia.com.au/locations/iplay-frankston/
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🚨Do you want to try out the NEW iPlay Frankston?🚨 Australia’s largest family-owned and operated multi-entertainment destination, iPlay Australia, is celebrating 35 years of pressing play with the opening of its 28th location cementing its national growth. The milestone begins with iPlay Australia’s expansion into Victoria and a new type of play, with its first venue opening in Frankston on 30 July! The 2,500sqm venue has been transformed from a former TK Maxx into a multi-million-dollar indoor arcade and entertainment destination the size of two Olympic swimming pools, featuring over 160 arcade games, an indoor bumper car arena, dedicated event zones, and the brand’s first ever Pandemonium Challenge Rooms. iPlay Frankston will officially open to the public from 10am Thursday 30 July. Bookings are now open for casual play, birthday parties, group events and corporate functions, with the venue operating seven days per week from 10:00am to 10:00pm. Plus, iPlay is offering exclusive pre-opening deals like two-for-one bumper cars and Pandemonium Challenge Room sessions. We have 2 x family passes (2 x adults and 2 x kids - 70 mins unlimited play) TO GIVE AWAY! TO ENTER: Comment below by telling us which awesome activity you're keen to try out first at iPlay! *vouchers are digital. Winner chosen Monday afternoon, 27 July. https://www.iplayaustralia.com.au/locations/iplay-frankston/
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Valid across all birthday party packages. T&Cs apply.�
https://www.enchantedadventure.com.au/
Got a winter birthday coming up? 🎉

Book an Enchanted Adventure birthday party before 31 August 2026 and receive 4 FREE additional children’s tickets to keep the celebration going even further. That’s over $100 in added adventure, included.

Valid across all birthday party packages. T&Cs apply.�
https://www.enchantedadventure.com.au/
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Got a winter birthday coming up? 🎉 Book an Enchanted Adventure birthday party before 31 August 2026 and receive 4 FREE additional children’s tickets to keep the celebration going even further. That’s over $100 in added adventure, included. Valid across all birthday party packages. T&Cs apply.� https://www.enchantedadventure.com.au/
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Spend less and skate more these school holidays - thanks to Sk8house!

Online bookings only & conditions apply
Find out more: https://www.sk8house.com.au/
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Bring a friend… skate for just $10 each! These Winter school holidays, @sk8houseau in Carrum Downs is offering 2-for-$20 entry to selected sessions on weekday afternoons. The perfect excuse for a fun day out with the kids, cousins or mates. Spend less and skate more these school holidays - thanks to Sk8house! Online bookings only & conditions apply Find out more: https://www.sk8house.com.au/
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@jimmyrumdistillery 

jimmyrum.com.au

Photo: Jess Gunn
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#MorningtonPeninsula #LittleExplorers #RedHill
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Let curiosity lead the way these school holidays at @lancemorehotels Lindenderry Red Hill. Kids can build their own pizza, enjoy lawn games across the estate and wind down with cosy movie nights. Little Explorers is a family-friendly escape designed for fun, discovery and creativity. #MorningtonPeninsula #LittleExplorers #RedHill
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