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Peninsula Kids
Home»Parenting Articles»Inclusion matters
Parenting Articles

Inclusion matters

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By Louise Larkin

As a kid there is nothing more exciting than being invited to a friendโ€™s birthday party or a play date. Lots of fun, games, and laughter. Itโ€™s what childhood memories are made of.

However, what happens to the hundreds of kids who miss out on these important childhood experiences each year because they may appear โ€˜differentโ€™ and are excluded?

One in six Australian children experience social exclusion. The physical, emotional, and mental effects of this can be lifelong. It can affect childrenโ€™s sleep, educational achievements, behaviour and cause depression and anxiety. Children become aware of their social rejection from around the age of eight.

Sadly, the pandemic has added another complex layer to social exclusion. The quality of social connectedness was lost due to the social distancing during the pandemic. Social connectedness is one of the predictors of mental health and provides a protective layer to ensure a good mental health.

 Without this layer the quality is lost. Social connectedness is a core human need and improves physical health and, mental and emotional well-being.

Friend In Me is a charity that is on a crusade to break the cycle of exclusion and prevent the negative effects in childhood and adulthood.

This organisation wants to reduce the feelings of loneliness and isolation that children can experience by bringing families together to meet, share, laugh and connect with each other.

Their goal is to have reached 5,000 families by 2025. By 2030 Friend In Me wants to make sure that no child is left behind.

To make long-lasting change, the foundations of inclusion and disability awareness need to flow into all parts of the community.

Friend In Meโ€™s vision is to see inclusion become a part of the everyday, for everyone. There are many opportunities for the community to be more inclusive and remove the stigma around a child being โ€˜differentโ€™.

There are simple ways that families can make sure every child is included in their community.

Trust a parent when they say their child has a disability –

Just because you canโ€™t see the disability doesn’t mean the child doesn’t have it. When a family discloses a disability to you they are entrusting you with private and confidential information; it isn’t your role to then tell others.

Do your research –

The best starting point is to talk to a pediatrician or your therapist about a particular behavior or diagnosis to get a better understanding what this means. In order to better understand any diagnosis or behvaiour itโ€™s best to research thoroughly. Be very wary of information found on Facebook and no researched based strategies.

Be sensitive –

with the language that you use. Although people may seem ok with the diagnosis there is still grieving that occurs.

Parents need to be regulated to then co-regulate with their children. Young children cannot self-regulate.

Teach children that all brains work differently – All behaviour is a form of communication that needs to be investigated and not dismissed as “naughty behaviour”. Discuss openly and early the child’s feelings and how they make their body feel. For example, โ€œmy body is feeling tense, I’m getting angry.” Remember itโ€™s baby steps.

Advocate for all children in all environments –

Have high expectations for all children. You may need to make modifications for each child based on their abilities, but all children are capable.

For more information visit www.friendinme.org.au

Peninsula Kids โ€“ Winter 2022

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Labour Day Skate at Sk8house
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Disney Disco at Sk8house
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Playable streets: the head, the bottom and the middle

Inspired by the surrealists and the imaginative world of artist Michael Vale, this drop-in workshop invites kids to invent wild characters and unexpected stories together with iconic arts company Playable Streets.

Mornington Peninsula Regional Gallery
Saturday 21 March, free activity

Visit: https://mprg.mornpen.vic.gov.au/Events/Playable-Streets-The-head-the-bottom-and-the-middle-bit

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Playable streets: the head, the bottom and the middle Inspired by the surrealists and the imaginative world of artist Michael Vale, this drop-in workshop invites kids to invent wild characters and unexpected stories together with iconic arts company Playable Streets. Mornington Peninsula Regional Gallery Saturday 21 March, free activity Visit: https://mprg.mornpen.vic.gov.au/Events/Playable-Streets-The-head-the-bottom-and-the-middle-bit @mprg_vic
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@protectwhatyoulove.com.au (PWYL) and @seadragonsearch (SDS) are hosting a community-led Seadragon Conservation Event on Sunday 1 March 2026 in the Portsea area from 9:00 am. The event will bring together divers, snorkellers, beach volunteers, scientists, and community partners for a coordinated ocean and beach clean-up aimed at reducing marine debris in key seadragon habitats. A representative from our collaborator 'Extreme Watersport' will provide a safety briefing and equipment for the beach clean-up.

We have reserved an area at the Rye Hotel Bar from 12:00 pm for lunch at leisure. Following this, participants will gather for a science presentation by Kade Mills, key Victorian SeadragonSearch team member, who will share the latest insights into seadragon conservation and explain how citizen scientists can contribute to ongoing research by submitting seadragon sightings and photographs. Presentation will take place at the Blue Water Room of the Rye Hotel at 13:00 pm.

The initiative aims to combine hands-on conservation action, citizen science, education, and community engagement, strengthening local collaboration to help protect Victoriaโ€™s iconic Weedy Seadragons and their habitats.

Registration required: https://mail.google.com/mail/u/0/#inbox/FMfcgzQfBstJqQLKgNrsgvjlWjMzKXWS
@protectwhatyoulove.com.au (PWYL) and @seadragonsearch (SDS) are hosting a community-led Seadragon Conservation Event on Sunday 1 March 2026 in the Portsea area from 9:00 am. The event will bring together divers, snorkellers, beach volunteers, scientists, and community partners for a coordinated ocean and beach clean-up aimed at reducing marine debris in key seadragon habitats. A representative from our collaborator 'Extreme Watersport' will provide a safety briefing and equipment for the beach clean-up.

We have reserved an area at the Rye Hotel Bar from 12:00 pm for lunch at leisure. Following this, participants will gather for a science presentation by Kade Mills, key Victorian SeadragonSearch team member, who will share the latest insights into seadragon conservation and explain how citizen scientists can contribute to ongoing research by submitting seadragon sightings and photographs. Presentation will take place at the Blue Water Room of the Rye Hotel at 13:00 pm.

The initiative aims to combine hands-on conservation action, citizen science, education, and community engagement, strengthening local collaboration to help protect Victoriaโ€™s iconic Weedy Seadragons and their habitats.

Registration required: https://mail.google.com/mail/u/0/#inbox/FMfcgzQfBstJqQLKgNrsgvjlWjMzKXWS
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@protectwhatyoulove.com.au (PWYL) and @seadragonsearch (SDS) are hosting a community-led Seadragon Conservation Event on Sunday 1 March 2026 in the Portsea area from 9:00 am. The event will bring together divers, snorkellers, beach volunteers, scientists, and community partners for a coordinated ocean and beach clean-up aimed at reducing marine debris in key seadragon habitats. A representative from our collaborator 'Extreme Watersport' will provide a safety briefing and equipment for the beach clean-up. We have reserved an area at the Rye Hotel Bar from 12:00 pm for lunch at leisure. Following this, participants will gather for a science presentation by Kade Mills, key Victorian SeadragonSearch team member, who will share the latest insights into seadragon conservation and explain how citizen scientists can contribute to ongoing research by submitting seadragon sightings and photographs. Presentation will take place at the Blue Water Room of the Rye Hotel at 13:00 pm. The initiative aims to combine hands-on conservation action, citizen science, education, and community engagement, strengthening local collaboration to help protect Victoriaโ€™s iconic Weedy Seadragons and their habitats. Registration required: https://mail.google.com/mail/u/0/#inbox/FMfcgzQfBstJqQLKgNrsgvjlWjMzKXWS
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Join Coastrek this May for a 20km, 30km or 50km hiking adventure on the stunningMornington Peninsula! 

Grab your friends or colleagues for the ultimate outdoor adventure with purpose, connecting in nature in teams of 2 or more, for fun, fitness, friends, fresh air and fundraising, hiking for mental health in support of Beyond Blue. 

https://www.coastrek.com.au/events-mornington-peninsula-vic
Join Coastrek this May for a 20km, 30km or 50km hiking adventure on the stunningMornington Peninsula! 

Grab your friends or colleagues for the ultimate outdoor adventure with purpose, connecting in nature in teams of 2 or more, for fun, fitness, friends, fresh air and fundraising, hiking for mental health in support of Beyond Blue. 

https://www.coastrek.com.au/events-mornington-peninsula-vic
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Join Coastrek this May for a 20km, 30km or 50km hiking adventure on the stunningMornington Peninsula! Grab your friends or colleagues for the ultimate outdoor adventure with purpose, connecting in nature in teams of 2 or more, for fun, fitness, friends, fresh air and fundraising, hiking for mental health in support of Beyond Blue. https://www.coastrek.com.au/events-mornington-peninsula-vic
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๐ŸšจMOVIE TICKET GIVEAWAY๐Ÿšจ

From Sony Pictures Animation, the studio behind Spider-ManTM: Across the Spider-Verse and the artists that made KPop Demon Hunters, comes GOAT, an original action-comedy set in an all-animal world. The story follows Will, a small goat with big dreams who gets a once-in-a-lifetime shot to join the pros and play roarball โ€“ a high-intensity, co-ed, full-contact sport dominated by the fastest, fiercest animals in the world. Willโ€™s new teammates arenโ€™t thrilled about having a little goat on their roster, but Will is determined to revolutionise the sport and prove once and for all that โ€œsmalls can ball!โ€

๐“๐จ ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐†๐Ž๐€๐“ ๐ก๐ข๐ญ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐œ๐ข๐ง๐ž๐ฆ๐š๐ฌ ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ๐ญ๐ก ๐ฐ๐ž ๐ก๐š๐ฏ๐ž ๐Ÿ“ ๐ฑ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ( ๐š๐๐ฆ๐ข๐ญ ๐Ÿ’) ๐ข๐ง๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ฉ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ญ๐จ ๐ ๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ! ๐“๐ก๐ž ๐ข๐ง๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ฉ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ฏ๐š๐ฅ๐ข๐ ๐Ÿ๐จ๐ซ ๐ฎ๐ฌ๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ ( ๐›๐ฒ ๐Ÿ’ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐š๐ญ ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง) ๐š๐ญ ๐ฉ๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ข๐ง๐  ๐œ๐ข๐ง๐ž๐ฆ๐š๐ฌ ๐ฌ๐œ๐ซ๐ž๐ž๐ง๐ข๐ง๐  ๐ญ๐ก๐ž ๐Ÿ๐ข๐ฅ๐ฆ ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ ๐š๐ง๐ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐๐ฎ๐ซ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ฅ๐ฆโ€™๐ฌ ๐ฌ๐ž๐š๐ฌ๐จ๐ง.

๐„๐๐“๐„๐‘ ๐›๐ž๐ฅ๐จ๐ฐ ๐›๐ฒ ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐ฏ๐จ๐ข๐œ๐ž ๐ญ๐š๐ฅ๐ž๐ง๐ญ๐ฌ ๐Ÿ๐ž๐š๐ญ๐ฎ๐ซ๐ข๐ง๐  ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ข๐ฅ๐ฆ!

*Winners announced in this thread 2/3. Passes are to be collected from our Hastings office. 

Watch the trailer on YouTube here: https://www.youtube.com/watch?v=dnQOJjS_MMU

#GOATMovie

ยฉ2026 SPAI. All Rights Reserved.
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๐ŸšจMOVIE TICKET GIVEAWAY๐Ÿšจ From Sony Pictures Animation, the studio behind Spider-ManTM: Across the Spider-Verse and the artists that made KPop Demon Hunters, comes GOAT, an original action-comedy set in an all-animal world. The story follows Will, a small goat with big dreams who gets a once-in-a-lifetime shot to join the pros and play roarball โ€“ a high-intensity, co-ed, full-contact sport dominated by the fastest, fiercest animals in the world. Willโ€™s new teammates arenโ€™t thrilled about having a little goat on their roster, but Will is determined to revolutionise the sport and prove once and for all that โ€œsmalls can ball!โ€ ๐“๐จ ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐†๐Ž๐€๐“ ๐ก๐ข๐ญ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž ๐œ๐ข๐ง๐ž๐ฆ๐š๐ฌ ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ๐ญ๐ก ๐ฐ๐ž ๐ก๐š๐ฏ๐ž ๐Ÿ“ ๐ฑ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ( ๐š๐๐ฆ๐ข๐ญ ๐Ÿ’) ๐ข๐ง๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ฉ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ญ๐จ ๐ ๐ข๐ฏ๐ž๐š๐ฐ๐š๐ฒ! ๐“๐ก๐ž ๐ข๐ง๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐ฉ๐š๐ฌ๐ฌ๐ž๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ฏ๐š๐ฅ๐ข๐ ๐Ÿ๐จ๐ซ ๐ฎ๐ฌ๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ ( ๐›๐ฒ ๐Ÿ’ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐š๐ญ ๐ญ๐ก๐ž ๐ฌ๐š๐ฆ๐ž ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง) ๐š๐ญ ๐ฉ๐š๐ซ๐ญ๐ข๐œ๐ข๐ฉ๐š๐ญ๐ข๐ง๐  ๐œ๐ข๐ง๐ž๐ฆ๐š๐ฌ ๐ฌ๐œ๐ซ๐ž๐ž๐ง๐ข๐ง๐  ๐ญ๐ก๐ž ๐Ÿ๐ข๐ฅ๐ฆ ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ ๐š๐ง๐ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐๐ฎ๐ซ๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ฅ๐ฆโ€™๐ฌ ๐ฌ๐ž๐š๐ฌ๐จ๐ง. ๐„๐๐“๐„๐‘ ๐›๐ž๐ฅ๐จ๐ฐ ๐›๐ฒ ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐ฏ๐จ๐ข๐œ๐ž ๐ญ๐š๐ฅ๐ž๐ง๐ญ๐ฌ ๐Ÿ๐ž๐š๐ญ๐ฎ๐ซ๐ข๐ง๐  ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ข๐ฅ๐ฆ! *Winners announced in this thread 2/3. Passes are to be collected from our Hastings office. Watch the trailer on YouTube here: https://www.youtube.com/watch?v=dnQOJjS_MMU #GOATMovie ยฉ2026 SPAI. All Rights Reserved.
2 weeks ago
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5/9
Join us at the Creative Wellness Fair โ€” a free Harmony Day community event celebrating creativity and wellbeing! Enjoy diverse artistic showcases, interactive experiences, and inspiration for body, mind, and spirit.

Cranbourne West Community Hub
Saturday, 21 March, 10am to 4pm

https://lnk.bio/creativewellnessfair

All are welcome โ€” come connect, create, and celebrate harmony together.
Join us at the Creative Wellness Fair โ€” a free Harmony Day community event celebrating creativity and wellbeing! Enjoy diverse artistic showcases, interactive experiences, and inspiration for body, mind, and spirit.

Cranbourne West Community Hub
Saturday, 21 March, 10am to 4pm

https://lnk.bio/creativewellnessfair

All are welcome โ€” come connect, create, and celebrate harmony together.
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Join us at the Creative Wellness Fair โ€” a free Harmony Day community event celebrating creativity and wellbeing! Enjoy diverse artistic showcases, interactive experiences, and inspiration for body, mind, and spirit. Cranbourne West Community Hub Saturday, 21 March, 10am to 4pm https://lnk.bio/creativewellnessfair All are welcome โ€” come connect, create, and celebrate harmony together.
2 weeks ago
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6/9
Air fryer banana doughnut bites! 
I saw this recipe on the Quick & Easy Air Fryer recipes page on Facebook and had to give it a try!
Results - ๐Ÿ˜‹
3 small, ripe bananas
1 tsp vanilla
2C self raising flour
Mash bananas and add vanilla then flour. 
Shape into 15-ish balls. (Flouring hands helped with sticking!)
Into air fryer at 200C for 8-10 minutes flipping half way. 
Remove and brush with melted butter then roll in cinnamon sugar. 
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#haaaaavemercy #airfrying #easyrecipe #tasty #bananadoughnuts
Air fryer banana doughnut bites! 
I saw this recipe on the Quick & Easy Air Fryer recipes page on Facebook and had to give it a try!
Results - ๐Ÿ˜‹
3 small, ripe bananas
1 tsp vanilla
2C self raising flour
Mash bananas and add vanilla then flour. 
Shape into 15-ish balls. (Flouring hands helped with sticking!)
Into air fryer at 200C for 8-10 minutes flipping half way. 
Remove and brush with melted butter then roll in cinnamon sugar. 
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#haaaaavemercy #airfrying #easyrecipe #tasty #bananadoughnuts
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Air fryer banana doughnut bites! I saw this recipe on the Quick & Easy Air Fryer recipes page on Facebook and had to give it a try! Results - ๐Ÿ˜‹ 3 small, ripe bananas 1 tsp vanilla 2C self raising flour Mash bananas and add vanilla then flour. Shape into 15-ish balls. (Flouring hands helped with sticking!) Into air fryer at 200C for 8-10 minutes flipping half way. Remove and brush with melted butter then roll in cinnamon sugar. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #haaaaavemercy #airfrying #easyrecipe #tasty #bananadoughnuts
2 weeks ago
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7/9
Donโ€™t miss this! Dan Sultan hits the stage at Womindjeka Balnarring Ngargee on 14 March 2026 and itโ€™s going to be huge. 

With Candice Lorrae, Canisha and Kiwat Kennell bringing powerful First Nations energy, plus markets, kidsโ€™ fun and food trucks, Emu Plains Reserve will come alive. Entry by donation - be there!

https://balnarringfestival.com.au/

@womindjekabalnarring
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Donโ€™t miss this! Dan Sultan hits the stage at Womindjeka Balnarring Ngargee on 14 March 2026 and itโ€™s going to be huge. With Candice Lorrae, Canisha and Kiwat Kennell bringing powerful First Nations energy, plus markets, kidsโ€™ fun and food trucks, Emu Plains Reserve will come alive. Entry by donation - be there! https://balnarringfestival.com.au/ @womindjekabalnarring
2 weeks ago
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8/9
Every parent knows the moment: youโ€™re watching your child move through the day, maybe with a little more attitude, a little less patience, or in the throes of pushing boundaries, and you see yourself.

Itโ€™s humbling, sometimes confronting, and always a call to pause.

Read more here: https://peninsulakids.com.au/tweens-becoming-who-we-are/

@theknowingself
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Every parent knows the moment: youโ€™re watching your child move through the day, maybe with a little more attitude, a little less patience, or in the throes of pushing boundaries, and you see yourself. Itโ€™s humbling, sometimes confronting, and always a call to pause. Read more here: https://peninsulakids.com.au/tweens-becoming-who-we-are/ @theknowingself
2 weeks ago
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9/9
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