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Peninsula Kids
Home»Parenting Articles»Loving a parent with an addiction
Parenting Articles

Loving a parent with an addiction

Updated:March 22, 20223 Mins Read
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By Stefanie Poole

If a loved one you know has, or had an addiction, here is what you need to know;

  1. You are not to blame and you can stop the cycle. You did not cause your loved ones addiction. You are not to blame. The cycle of addiction can end with you. You hold the power. Do the inner work, practice self-love and compassion and know healing is possible.
  2. Find an outlet and a safe space: Sometimes it can be hard to put into words how you are feeling. You may like to try a creative outlet like art, music, writing, dance, sports. The creative process can be cathartic and help to redirect your emotions. If you can, try to create a safe space away from the chaos. This could be your bedroom, a friend of family members home, a local park or library. Anywhere you feel a sense of peace and safety. If you feel unsafe at home try to speak with other family members or call a national line like 1800RESPECT; (1800 737 732) Australia only.
  3. Educate yourself on the nature of your loved ones addiction: Knowledge is power. Do your own research. Make sure you are accessing factual information. The more information you know about your loved one’s addiction the better you will be able to support them.
  4. Reach out for your own support: Don’t bury your emotions or pretend nothing is wrong. Research, explore and ask questions.

Find a trusted family member, friend or health professional to share your concerns with (below is a list of some resources to get you started).

 If you are a parent struggling with an addiction, here is what you need to know;

  1. You are NOT your addiction. Your kids need you. You have what it takes to fight this and make it through these tough times.
  2. You are not alone: Around 1 in 20 Australians has an addiction or substance abuse problem. (healthdirect.gov.au). While it can feel you’re facing the battle alone, there are others with similar challenges.
  3. There is help available (for you and your children): There are a variety of resources available once you take the first step to ask for help. Below is a list of services that can assist you.

Reach Out for Help (support and resources)

ADF (Alcohol and Drug Foundation): 1300 85 85 84
DirectLine: 1800 888 236
www.adf.org.au

Turning Point: www.turningpoint.org.au

Gambling Support: 1800 858 858

Youth Drug and Alcohol Advice (YoDAA): 1800 458 685
www.yodaa.org.au

National Alcohol and Drug Hotline: 1800 250 015

Family Drug Support: 1300 368 186

Hello Sunday Morning app

Lifeline (mental health) 13 11 14

Alcohol Anonymous: 1300 222 222
www.aa.org.au

Narcotics Anonymous Victoria: 1300 652 820
www.navic.net.au

Al-anon: 1300 252 666
www.al-anon.org.au

Alateen (for teenagers): 1300 252 666
www.al-anon.org.au

Books that explain addiction to children:
Willingway.com/books-explain-addiction-children/
Canyonvista.com/20-books-explain-addiction-children


Stefanie Poole is a Mental Health Doula™ who combines her many years of experience within the mental health field to bring birthing families innovative, holistic support with a specialised focus on mental and emotional health and wellbeing. She is the founder of Birth Education for a Healthy Heart & Mind ™ and Mumma Bees ™, Peer Support and Training for Birthing Families. She lives on the Mornington Peninsula with her husband, son, and fur babies.

You can connect with Stefanie here:
Insta: @the_stefanie_poole  @mummabeesandco
www.stefaniepoole.com

Peninsula Kids – Autumn 2022

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If this is your first experience of winter with a baby you might be wondering what you need to do to protect them from the elements. Babywearing is a wonderful start as you each warm the other. You can top that up with hats, mittens and booties but go easy with coats and suits. Rather than thick single garments, add an extra layer or two. Avoid bulky hoods which can restrict free head movement. Keep in mind, as you rug them up, that your body is a wonderful heat bank for your child. Light layers plus protection for the head, hands and feet is the way to go. You can pop “baby legs” leg warmers on to keep exposed legs warmer.

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If this is your first experience of winter with a baby you might be wondering what you need to do to protect them from the elements. Babywearing is a wonderful start as you each warm the other. You can top that up with hats, mittens and booties but go easy with coats and suits. Rather than thick single garments, add an extra layer or two. Avoid bulky hoods which can restrict free head movement. Keep in mind, as you rug them up, that your body is a wonderful heat bank for your child. Light layers plus protection for the head, hands and feet is the way to go. You can pop “baby legs” leg warmers on to keep exposed legs warmer. Read more here: https://peninsulakids.com.au/baby-its-cold-outside/ Or via link to mag in bio. #babyitscoldoutside @peninsulakidsmagazine #lovepeninsulakids
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Betrayal and revenge come knocking on The Family Next Door this August!

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It’s peak holiday season in the popular seaside town of Osprey Point when an enigmatic stranger, Isabelle (Palmer) rents a family home in a quiet cul-de-sac. As Isabelle charms her way into her neighbours’ homes and lives, she quickly discovers that everyone at Pleasant Court has something to hide. How far will her obsessive drive to solve a mystery push her to expose the truth?

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👀😮 Ooooh..this looks gooooood. Has anyone read the book? Betrayal and revenge come knocking on The Family Next Door this August! The ABC, Screen Australia and VicScreen are pleased to announce the thrilling six-part suburban mystery drama series The Family Next Door will premiere on Sunday 10 August at 8pm on ABC TV, with all episodes available to stream on ABC iview. It’s peak holiday season in the popular seaside town of Osprey Point when an enigmatic stranger, Isabelle (Palmer) rents a family home in a quiet cul-de-sac. As Isabelle charms her way into her neighbours’ homes and lives, she quickly discovers that everyone at Pleasant Court has something to hide. How far will her obsessive drive to solve a mystery push her to expose the truth? Based on New York Times bestselling Australian author Sally Hepworth’s novel of the same name, this sophisticated and entertaining mystery blends drama and humour while exploring family dynamics through the unique lens of award-winning screenwriter Sarah Scheller (Strife, The Letdown) and Emma Freeman’s (The Newsreader, Interview with the Vampire) character-driven directorial skills. #abciview #sallyhepworth #thefamilynextdoor
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Bring the kids to experience live theatre at Frankston Arts Centre in August!

An instant Australian classic, Beetle by Legs On The Wall tells the story of a child who finds a friend in her backyard; together they embark on an adventure to search for his family, the now elusive Christmas Beetle.

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Bring the kids to experience live theatre at Frankston Arts Centre in August! An instant Australian classic, Beetle by Legs On The Wall tells the story of a child who finds a friend in her backyard; together they embark on an adventure to search for his family, the now elusive Christmas Beetle. The magic of the bush habitat is brought to life through Legs On The Wall’s trademark physical storytelling, and animation created from original artworks by beloved children’s author and illustrator Freya Blackwood. A tale of resilience and hope, Beetle reminds young audiences that there’s an important place in the world for all of us. Reminding us of the delicate balance of the natural world and that all things are connected. This charming, nostalgic and uniquely Australian show invites children and families to join the adventure, encountering larger than life beetles, stick insects, and other bush critters while finding out about the uncanny nature and delicate balance of the bush environment. See it on Friday 22 August at 11am or 6pm at Frankston Arts Centre. Tickets are available at thefac.com.au or by calling 03 9784 1060. #whatson #fac #kidstheatre #frankstonartscentre #beetlebylegsonthewall @the_fac
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Epson launches four new EcoTank printers as sales top 100 million and the company remains number one in large ink tank printer sales. EcoTank inkjet printers are world leaders in providing improved productivity for homes and small businesses for a number of reasons. Firstly, they come with up to two years’ worth of ink in the box, so you don’t need to worry about suddenly running out or constantly ordering replacements. This also means less user intervention due to fewer replaceable parts, giving you back time to invest in yourself and your business. There is zero warm-up time and a very fast first page out time with EcoTank printers and this, combined with their unique Heat-Free Technology, saves you time, energy, money and allows you greater flexibility for your home or small business. The new Epson EcoTank ET-4950, ET-3950, ET-3900 and ET-2950 printers come with a 24 month EcoTank Back to Base Warranty (12 month standard express warranty and an bonus additional 12 months upon registration) and are available now from https://www.epson.com.au/ecotank/, and all authorised Epson stockists. #epsonecotank #ad @epsonaust @Epson
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Elmo’s Circus Dream, a dazzling new live stage spectacular making its world premiere at Caulfield Racecourse these upcoming July School Holidays from June 27th to August 3rd, 2025.

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Elmo’s Circus Dream, a dazzling new live stage spectacular making its world premiere at Caulfield Racecourse these upcoming July School Holidays from June 27th to August 3rd, 2025. Tickets and information: https://www.sesamestreetcircus.com.au/ #sesamestreetcircus @sesamestreetcircus @cavanaghpr
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❄️ Winter is here! And along with it, a fresh edition on Peninsula Kids magazine. Enjoy flipping through the pages that celebrate the season’s highlights so that you can make the most of the frostier months with your loved ones. 🥰 🌬️ Link to read in bio ———————————————————————————— #peninsulakids #peninsulakidsmagazine #winter #lovepeninsulakids #mpgrown #local #pregnnacyandbaby #creative #education #health #spotlight #recipes
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