Close Menu
  • Home
  • What’s On
    • Events
    • Add an Event
    • Major Event
    • School Holiday Guide
  • Things To Do
    • Free Activities
      • Coastal Activities
      • Outdoor Activities
      • Picnic Spots
      • Playgrounds
      • Pram Walks
      • Rainy Day Activities
      • Walks and Bike Rides
    • Places to Visit
      • Attractions
      • Day Trips Away From The Peninsula
      • Galleries & Libraries
      • Historical
      • Markets
      • Tourism Centres
    • Places to Eat
      • Cafes
      • Restaurants
      • Wineries
    • Places To Stay
      • Accommodation
    • Shopping
      • Baby Goods – Sale & Hire
      • Child Friendly Shops
      • Made on the Peninsula
      • Online
      • Retail
    • At Home
      • Craft
      • Games
      • Recipes
  • Classes & Groups
    • Creative
      • Art and Craft
    • Playgroups
      • Central and Northern Peninsula
      • Southern Peninsula
      • Western Port
    • Sports
      • Fitness
      • Pre School Sports
      • Sports Classes and Tuition
  • Services
    • Health & Wellbeing
      • Dental
      • Health Care Practitioners
      • Hospitals
      • Support Groups
    • Pregnancy & Baby
      • Prenatal
        • Pre Natal Care/Birth Support
        • Pre Natal Fitness & Wellbeing
        • Maternal Health Centres
        • Maternity Products
      • PostNatal
        • Maternal Health Centres
        • Post Natal Support & Wellbeing
    • Special Needs
      • Activities for Special Needs
      • Support for Special Needs
      • Therapists for Special Needs
    • Education & Childcare
      • Daycare
      • Kindergartens
      • Schools
    • Finance
      • Finance
    • Photography
      • Photography
    • Child Safety & Wellbeing
      • Child Safety/First Aid
      • Emergency Numbers
  • Articles
    • Education
    • Finances
    • Health
    • Parenting Articles
    • Places to Eat
    • Pregnancy & Baby
    • Reviews
    • Member Questions
  • Parties
    • Celebrate – Party Ideas
    • Entertainment
    • Suppliers
    • Venues
  • Giveaways
  • Advertise With Us
  • About Us
    • Contact Us
  • Testimonials
  • Giveaways
Facebook X (Twitter) Instagram
Monday, January 5
  • Advertise With Us
  • About Us
    • Contact Us
  • Testimonials
  • Giveaways
Facebook X (Twitter) Instagram Pinterest
Peninsula Kids
  • Home
  • What’s On
    • Events
    • Add an Event
    • Major Event
    • School Holiday Guide
  • Things To Do
    • Free Activities
      • Coastal Activities
      • Outdoor Activities
      • Picnic Spots
      • Playgrounds
      • Pram Walks
      • Rainy Day Activities
      • Walks and Bike Rides
    • Places to Visit
      • Attractions
      • Day Trips Away From The Peninsula
      • Galleries & Libraries
      • Historical
      • Markets
      • Tourism Centres
    • Places to Eat
      • Cafes
      • Restaurants
      • Wineries
    • Places To Stay
      • Accommodation
    • Shopping
      • Baby Goods – Sale & Hire
      • Child Friendly Shops
      • Made on the Peninsula
      • Online
      • Retail
    • At Home
      • Craft
      • Games
      • Recipes
  • Classes & Groups
    • Creative
      • Art and Craft
    • Playgroups
      • Central and Northern Peninsula
      • Southern Peninsula
      • Western Port
    • Sports
      • Fitness
      • Pre School Sports
      • Sports Classes and Tuition
  • Services
    • Health & Wellbeing
      • Dental
      • Health Care Practitioners
      • Hospitals
      • Support Groups
    • Pregnancy & Baby
      • Prenatal
        • Pre Natal Care/Birth Support
        • Pre Natal Fitness & Wellbeing
        • Maternal Health Centres
        • Maternity Products
      • PostNatal
        • Maternal Health Centres
        • Post Natal Support & Wellbeing
    • Special Needs
      • Activities for Special Needs
      • Support for Special Needs
      • Therapists for Special Needs
    • Education & Childcare
      • Daycare
      • Kindergartens
      • Schools
    • Finance
      • Finance
    • Photography
      • Photography
    • Child Safety & Wellbeing
      • Child Safety/First Aid
      • Emergency Numbers
  • Articles
    • Education
    • Finances
    • Health
    • Parenting Articles
    • Places to Eat
    • Pregnancy & Baby
    • Reviews
    • Member Questions
  • Parties
    • Celebrate – Party Ideas
    • Entertainment
    • Suppliers
    • Venues
  • Giveaways
Peninsula Kids
Home»At Home»Recipes»Breakfast»Low Carb Granola
Breakfast

Low Carb Granola

Updated:January 6, 20252 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Email
Share
Facebook Twitter LinkedIn Pinterest Email

By Linda Martinucci

Prep: 20 mins Serves: 6-8

Start your day deliciously with this healthy gluten-free and refined sugar-free granola. Serve it with your favourite milk or full-fat Greek yogurt for a true taste sensation plus sprinkle over fresh summer berries for an extra burst of flavour. This recipe is great to make in a big batch to portion into fancy glass jars for a beautiful homemade gift thatโ€™s sure to impress!

Ingredients
1 cup shredded coconut
1 cup coconut flakes
ยฝ cup flaked almonds
โ…“ cup flaxseed meal
โ…“ cup pepitas
โ…“ cup sunflower seeds
1 tablespoon cinnamon
ยฝ cup Lakanto classic monkfruit sweetener
(or similar granulated sweetener)
80g macadamias, roughly chopped
50g walnuts, roughly chopped
โ…“ cup coconut oil, melted
1 tsp vanilla essence

Method
Preheat oven to 160ยฐC and grease and line large biscuit trays with non-stick baking paper.

  1. Mix all dry ingredients together in large bowl.
  2. Add coconut oil and vanilla essence to dry ingredients
    and mix well.
  3. Spread mixture evenly over lined biscuit tray.
  4. Bake at 160 degrees for 10 minutes then remove from oven and turn mixture. Bake further 10 minutes then mix again. Bake further 5 minutes at a time, checking constantly until golden brown and toasted.
  5. Allow to cool completely before storing in an airtight container.

With a background as a food writer and cookbook author, Linda Martinucci has for many years been following nutritional studies and medical research aimed at the best way to fuel our bodies for optimal health.

In 2017, Linda made the decision to overhaul her eating style and was amazed at how much better she felt by simply reducing carbohydrates and increasing healthy fats, also helping her and her husband to not only experience weight loss and increased overall energy, but also severely reducing his inflammatory aches and pains. With Simply Swap Foods products and recipes, you can indulge and feel great too!

As published in Peninsula Kids โ€“ Summer 2024/25

Granola Low Carb recipe
Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Comments are closed.

Calendar
Today
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
Visit Our Advertisers
ABOUT

Established in 2006, Mornington Peninsula News Group (MPNG) is a locally owned and operated, independent media company.

MPNG publishes two glossy magazines: Peninsula Essence and Peninsula Kids.

MPNG also publishes five weekly community newspapers: the Western Port News, Mornington News, Southern Peninsula News, Frankston Times and Chelsea Mordialloc Mentone News.

ADVERTISE WITH US

Instagram
๐ŸŽก Looking for the perfect family day out these holidays? Just a short trip from the Mornington Peninsula, @lunaparkmelb is calling! Step through our iconic Mr Moon mouth and into a world of unlimited rides, non-stop fun, and all-day entertainment for kids, teens, parents AND grandparents! ๐Ÿ™Œ

๐ŸŽข Ride the legendary Great Scenic Railway โ€” the worldโ€™s oldest continuously operating wooden roller coaster โ€” plus enjoy classic favourites like the Ghost Train, Dodgems and Carousel, along with thrilling modern rides that will have everyone grinning from ear to ear.

๐Ÿฟ With carnival treats, games, and fun at every turn, Luna Park is the ultimate destination to make magical memories these holidays!

๐Ÿ“ St Kilda Foreshore โ€“ closer than you think!
๐ŸŽŸ Grab your tickets and plan your visit at lunapark.com.au

โœจ Donโ€™t just go outโ€ฆ go ALL OUT at Luna Park! ๐ŸŽ 
See you under the Moon! ๐ŸŒ™

https://lunapark.com.au/
•
Follow
๐ŸŽก Looking for the perfect family day out these holidays? Just a short trip from the Mornington Peninsula, @lunaparkmelb is calling! Step through our iconic Mr Moon mouth and into a world of unlimited rides, non-stop fun, and all-day entertainment for kids, teens, parents AND grandparents! ๐Ÿ™Œ ๐ŸŽข Ride the legendary Great Scenic Railway โ€” the worldโ€™s oldest continuously operating wooden roller coaster โ€” plus enjoy classic favourites like the Ghost Train, Dodgems and Carousel, along with thrilling modern rides that will have everyone grinning from ear to ear. ๐Ÿฟ With carnival treats, games, and fun at every turn, Luna Park is the ultimate destination to make magical memories these holidays! ๐Ÿ“ St Kilda Foreshore โ€“ closer than you think! ๐ŸŽŸ Grab your tickets and plan your visit at lunapark.com.au โœจ Donโ€™t just go outโ€ฆ go ALL OUT at Luna Park! ๐ŸŽ  See you under the Moon! ๐ŸŒ™ https://lunapark.com.au/
16 hours ago
View on Instagram |
1/9
**DISTRIBUTORS WANTED**
We are looking for people interested in distributing our family of magazines to locations in the Mornington and Southern Peninsula areas. (Not to letter boxes.)
Suit anyone looking for work during school hours. 
Magazines are monthly and quarterly. 
Lifting magazine bundles is required. 
Own vehicle and current drivers licence a must.
Please email distribution@mpnews.com.au for more information.
#distributor #distribution #walking #magazines #exercise #schoolhours #jointheteam
•
Follow
**DISTRIBUTORS WANTED** We are looking for people interested in distributing our family of magazines to locations in the Mornington and Southern Peninsula areas. (Not to letter boxes.) Suit anyone looking for work during school hours. Magazines are monthly and quarterly. Lifting magazine bundles is required. Own vehicle and current drivers licence a must. Please email distribution@mpnews.com.au for more information. #distributor #distribution #walking #magazines #exercise #schoolhours #jointheteam
1 day ago
View on Instagram |
2/9
Compass & Tide's Mornington Peninsula Discovery Journal

Designed for curious kids aged 7โ€“12, this Discovery Journal is the perfect summer holiday companion. It encourages children to explore the Mornington Peninsula through outdoor activities, reflection and creative prompts, with space to record memories, observations and experiences, plus engaging puzzles that build a lasting connection to place and nature.

https://www.compassandtide.com.au/
@compassandtideau
•
Follow
Compass & Tide's Mornington Peninsula Discovery Journal Designed for curious kids aged 7โ€“12, this Discovery Journal is the perfect summer holiday companion. It encourages children to explore the Mornington Peninsula through outdoor activities, reflection and creative prompts, with space to record memories, observations and experiences, plus engaging puzzles that build a lasting connection to place and nature. https://www.compassandtide.com.au/ @compassandtideau
3 days ago
View on Instagram |
3/9
Me for the next three months changing that 5 to a 6โ€ฆ๐Ÿ˜…
•
Follow
Me for the next three months changing that 5 to a 6โ€ฆ๐Ÿ˜…
4 days ago
View on Instagram |
4/9
Have any new year resolutions? 
Here..you can borrow our olโ€™ reliable. ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š
•
Follow
Have any new year resolutions? Here..you can borrow our olโ€™ reliable. ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š
5 days ago
View on Instagram |
5/9
Soooo..what are you up to tonight?

Credit: @gemmacorrell
•
Follow
Soooo..what are you up to tonight? Credit: @gemmacorrell
5 days ago
View on Instagram |
6/9
When illness strikes these summer holidays, Private Medicalโ€™s Online GPs will be
here for you.
Private Medical offers Online GP consultations 7 days per week, Australia-wide.
Book in to speak with a GP from the comfort of your home at https://www.privatemedical.net/
•
Follow
When illness strikes these summer holidays, Private Medicalโ€™s Online GPs will be here for you. Private Medical offers Online GP consultations 7 days per week, Australia-wide. Book in to speak with a GP from the comfort of your home at https://www.privatemedical.net/
1 week ago
View on Instagram |
7/9
Easy TMNT baubles for the tree!

Clik here: https://peninsulakids.com.au/tmnt-baubles/
•
Follow
Easy TMNT baubles for the tree! Clik here: https://peninsulakids.com.au/tmnt-baubles/
2 weeks ago
View on Instagram |
8/9
When illness strikes these summer holidays, Private Medicalโ€™s Online GPs will behere for you.
Private Medical offers Online GP consultations 7 days per week, Australia-wide.

Book in to speak with a GP from the comfort of your home, at:
https://www.privatemedical.net/
•
Follow
When illness strikes these summer holidays, Private Medicalโ€™s Online GPs will behere for you. Private Medical offers Online GP consultations 7 days per week, Australia-wide. Book in to speak with a GP from the comfort of your home, at: https://www.privatemedical.net/
2 weeks ago
View on Instagram |
9/9
View on Instagram
Subscribe to our Newsletter

Stay In The Know

Sign up to our free newsletter and receive weekly updates on events and things to do with kids on the Mornington Peninsula.

Facebook X (Twitter) Instagram Pinterest
© 2026 All Rights Reserved.

Type above and press Enter to search. Press Esc to cancel.