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Peninsula Kids
Home»Spotlight»Rough & Tumble Play
Spotlight

Rough & Tumble Play

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Dad Review by David Hawkins

One of the easiest ways to give your kids a head start in life is simply to play with them. Luckily, that’s what dads do best! Rough & tumble play has been shown to help children manage their emotions, display fewer negative behaviours, and to become more popular with their friends.

Let’s take a look at another simple and super fun game that you might like to try out with your kids.

ARM TO ARM

The best part of summer is getting down to the beaches that carve out the coastline of our amazing peninsula. Swimming, sunbathing, sand-castling. Actually, the sand is a great place to get your ‘dad’ on and have some super summer fun with your kids. And this play idea works really well with your older kids.

Arm to Arm is a game of balance, strength, and strategy. To play this game, Dad and child stand on one leg in front of each other, then grab the other’s arms. The aim is to be the last one standing.

There are different strategies to use in Arm to Arm. You can try pulling your opponent over by using your strength. You can attempt to push the challenger over by leaning your weight against them. You could work toward unbalancing your opposition by wiggling, wobbling, and rocking from side to side.

Having all of these different approaches means that this game can be scaled to work with different ages of children. For young kids, make it silly and fun with lots of wobbling, letting them tumble you over when they replicate this. With your primary aged children, a mixture of silly movements and leaning your weight onto them will give them a fun challenge. And with your high school aged kids, it becomes a battle of strength and a chance to feel like they can finally defeat their father. For real.

I love this game. And my boys do too. Arm to Arm has a brilliant mix of challenge and silliness, switching between my children focusing on trying to use their strength to knock me down and then giggling incessantly as they aim to shake me off my foot. 

Step 1: Take turns at winning.

The most important part of rough & tumble play is giving your children a chance to feel what it is like to topple a giant. Make sure that they win just as much as you do.

Step 2: Keep it fun.

Even when you are challenging your older kids, it is important to focus on the fun aspect of play rather than the competition. If it gets a little serious, start wiggling or tickling them. Let laughter take over and perhaps you’ll end in a tie.

Step 3: Think strategy.

Arm to Arm is the perfect game to help your children learn to find different solutions to a problem. Prompt the kids to mix up their approach and see if they can find your weakness.

Step 4: Praise them!

Every playtime is an opportunity to make your children feel good about themselves. We don’t always remember to let our kids know that we think they are amazing. Tell them that they did a great job when they win and when they lose. Point out when they choose a good strategy. Tell them that you love them.

Rough & tumble play doesn’t have to be a BIG event all of the time. In fact, research shows that children benefit from little bits of play, on a regular basis. Take advantage of this summer weather and head down to the beach with your children  for some Arm to Arm fun in the sand.


David Hawkins is a Peninsula-based stay-at-home-dad who realised that he needed to improve his Dadding. So he set himself the simple task of being an Awesome Dad. He now challenges all dads to be awesome dads, by doing something out-of-the ordinary with their kids.

Peninsula Kids – Summer 2021/22

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Hill & Ridge Community Market Nestled among the rolling hills and towering gums, the @hillandridgecommunitymarket is fast becoming a must-visit destination for locals and visitors alike. Held on the first Saturday of each month at the Red Hill Recreation Reserve, the market brings together a variety of stallholders showcasing the very best of the Mornington Peninsula and beyond. In 2024, the Red Hill Agricultural & Horticultural Society - proud custodians of the Red Hill Show since 1922 – embraced the opportunity to run the monthly market, ensuring it continues to thrive as a celebration of community, creativity and country life. From artisan breads and cheeses to handmade jewellery, clothing and homewares, there is something to delight every shopper. You’ll also find gourmet street food, coffee and sweet treats to enjoy as you wander through the bustling avenues of stalls. And of course, no visit is complete without supporting the local Scouts at their legendary scone stall, or grabbing a bacon and egg roll freshly cooked by the Red Hill Football and Netball Club. The Hill & Ridge Community Market is more than just shopping. It’s a place to meet friends, soak up the atmosphere, enjoy live music, and watch the kids’ faces light up with activities and entertainment. Families, foodies and curious browsers all find their place here. With free entry, easy onsite parking, and the warmest of community welcomes, it’s the perfect way to spend a Saturday. As the organisers say, it’s all about “good things in the heart of Red Hill.” The next Hill & Ridge Community Market runs from 9am–2pm on Saturday 1 st November at the Red Hill Recreation Reserve. https://www.hillandridgemarket.com.au/
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rIt’s our final Home Game in Frankston and it will be a Footy Spooktacular! 💥 Come watch the Hawks light up the field in an exciting finals contenders ladder battle PLUS take part in our Halloween festivities for all ages including: 🎃 HAWK-O-WEEN FUN ZONE (Opens 5 PM!) 👻 · Trick-or-Treating for all ages 🍬 · DJ spinning fright night hits 🎧 · Costume Parade on the ground at half-time! 🏆 · Spooky Styling: Face Painting, Hair Styling, & Airbrush Tattoos ✨ · Photo BOO-th and Roaming Entertainment 📸 Already have Halloween plans? Extend the fun, cheer on the team and join us from 5pm! Get your tickets now! 🎟️ Adults $15, Junior (Under 18) FREE https://www.ticketmaster.com.au/event/130062D7A6831FEB @hawthornaflw
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🎅🚨GIVEAWAY🚨🎅
Get ready, because Santa’s sleigh is making a very special stop this year…and it’s landing right at Caulfield Racecourse!

Melbourne’s Christmas Wonderland is an immersive, walk-through experience where every moment of Christmas has been beautifully brought to life. Every jingle, every bell, and every HO HO HO will create the most wonderful memory, reminding visitors of why the magic of Christmas is still the most prolific of all!

⏩⏩We have  1  family pass (4 tickets) for opening night, Friday 28 November, 7pm valued at $125!
Enter below by telling us which part of Melbourne's Christmas Wonderand you're most looking forward to? ✨⛸🤶🦌📮🏰
Be sure to be following both our Facebook and Instagram pages, too!

Running from 28 Nov - 24 Dec 2025 you can find more info at https://www.melbourneschristmaswonderland.com.au/
And tickets from: https://www.ticketmaster.com.au/

*winner will be announced in this thread on 30/10.
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🎅🚨GIVEAWAY🚨🎅 Get ready, because Santa’s sleigh is making a very special stop this year…and it’s landing right at Caulfield Racecourse! Melbourne’s Christmas Wonderland is an immersive, walk-through experience where every moment of Christmas has been beautifully brought to life. Every jingle, every bell, and every HO HO HO will create the most wonderful memory, reminding visitors of why the magic of Christmas is still the most prolific of all! ⏩⏩We have 1 family pass (4 tickets) for opening night, Friday 28 November, 7pm valued at $125! Enter below by telling us which part of Melbourne's Christmas Wonderand you're most looking forward to? ✨⛸🤶🦌📮🏰 Be sure to be following both our Facebook and Instagram pages, too! Running from 28 Nov - 24 Dec 2025 you can find more info at https://www.melbourneschristmaswonderland.com.au/ And tickets from: https://www.ticketmaster.com.au/ *winner will be announced in this thread on 30/10.
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Bluey will release its first Christmas music single, Bluey Verandah Santa, featuring new and original music from the global hit animated series, on 7 November 2025. The four seasonal songs from the series’ award-winning composer Joff Bush and The Bluey Music team will be released on CD and music streaming services, via BBC Studios’ record label Demon Music Group. Plus, three of the tracks will be pressed on Bluey Verandah Santa 7” White Vinyl.

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Bluey will release its first Christmas music single, Bluey Verandah Santa, featuring new and original music from the global hit animated series, on 7 November 2025. The four seasonal songs from the series’ award-winning composer Joff Bush and The Bluey Music team will be released on CD and music streaming services, via BBC Studios’ record label Demon Music Group. Plus, three of the tracks will be pressed on Bluey Verandah Santa 7” White Vinyl. The “Verandah Santa” track is available now on all streaming services. For Bluey music-themed activities and more, please visit the official Bluey website https://www.bluey.tv/bluey-music #bluey #verandahsanta
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Brand-New, Architecturally Designed Childcare Centre State-of-the-art learning for children 6 weeks to school years Trusted for Over 30 Years Locally owned and established since 1991 Limited placements remain Secure your child’s enrolment today For parents who want the very best, this centre brings together generations of experience and the Peninsula’s most dedicated educators Now Open - Book your tour today to meet the team (03) 5978 0808 enrolments@lgh.com.au 1408 Nepean Highway Mount Eliza 3930
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