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Peninsula Kids
Home»Health»Seven tips for choosing kids vitamins
Health

Seven tips for choosing kids vitamins

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By Dr Joanna McMillan

A pandemic has put broader health concerns front-and-centre for most Aussie parents, with nearly half (47 per cent) reporting that immune health is their biggest concern, according to new research from Bubs Australia. ^

Nutrition plays a big role in immune health, which can leave parents wondering whether kids’ diets are up to scratch. Vitamins are one solution, but almost one-third ^ ^ of parents say they don’t know how vitamins could be useful for their kids.

Here are seven tips for deciding whether your little one needs supplements and how to choose the right type.

1. Identify any nutritional gaps

Eighty per cent of parents admit they’ve been concerned their kids aren’t getting enough vitamins in their diet. The first step in addressing this is to take stock of what nutrients your child needs most. Check the Australian Dietary Guidelines and compare the estimated serves of each food group for your child’s age with what you think they eat.

How closely do they match? Are there any food groups that are way off? The further away from these guidelines you are, the more likely your child may be short on one or more nutrients.

2. Consider food allergies and intolerances

Allergies and intolerances tend to limit kids’ food options, and supplements might help. Probiotics might be part of the equation since they promote good gut health – the development of normal immune function depends on a varied microbiome (that is, the body’s collection of ‘good’ bacteria, viruses and fungi). In fact, the microbiome ‘trains’ the immune function in the early years of life and may be involved in the development of allergies.

3. Round out the diet of a picky eater

Whether your child is just going through a phase or there’s a more prolonged issue, fussy eating makes it trickier to ensure nutrition through diet alone. For example, kids who dislike meat may not be getting enough iron because it’s difficult to absorb enough iron from plant foods. And unless kids eat oily fish or other seafood several times a week, they may not be getting enough long-chain omega-3 fats. A supplement can help fill gaps or top up general nutrition with a multivitamin and mineral formulation.

4. Take health needs into account

Does your child have any medical or health problems that impact their food and nutrient intake, such as chronic sickness during infant or toddler years? These children may need nutritional support.

Or, have they needed rounds of antibiotics for repeated ear infections or gastro? They may benefit from a clinically tested probiotic. If they suffer frequent coughs, colds or other infections, they might benefit from additional immune support via nutrients such as zinc and vitamin C, or specific ingredients like colostrum or lactoferrin. Speak to your doctor about whether nutritional support is appropriate.

5. Consider hard-to-get nutrients

Some nutrients are simply hard to get through diet alone – like vitamin D. This is essential for bone development and growth in kids, but its main source is usually sunshine on skin. While it’s important to be sun-safe, there’s a risk of vitamin D deficiency, especially among kids who may not get outside as often.

6. Healthy eating remains most important, but vitamins can support

Unfortunately, nutrient deficiencies aren’t always visible to parents, and many take a long time to develop. In the meantime, kids’ growth, immune function and gut health can be impacted. In Australia, four in ten (39%) say they don’t know where to start when it comes to giving their child vitamins. ^ ^ ^

Supplements can never replace a healthy diet, but they can support and offer some peace of mind to parents. This can be especially true when things get hectic – diet diversity and nutrient-rich foods are always the main goals, but working parents usually can’t plan, prepare and supervise every meal or snack. Options created specifically for kids can support everything from growing brains and bones to digestive, immune and general health.

7. Stick to professional guidance

Again, it’s essential to speak to a doctor or dietitian to understand your child’s health needs and how supplements may help. And make sure to stick to the dosage guidelines or as advised by a medical professional. There is an optimal range for nutrients – more is not always better!


The Vita Bubs™ product range from Bubs Australia is now available in Chemist Warehouse. More information about the Vita Bubs™ range can be found at bubsaustralia.com.

^ Bubs® Australia surveyed 1,029 Australian parents with children under the age of 12 in October 2020. The research study was undertaken by independent market research company YouGov on behalf of Bubs® Australia.

^ ^ Bubs® Australia surveyed 1,029 Australian parents with children under the age of 12 in October 2020. The research study was undertaken by independent market research company YouGov on behalf of Bubs® Australia.

^ ^ ^ Bubs® Australia surveyed 1,029 Australian parents with children under the age of 12 in October 2020. The research study was undertaken by independent market research company YouGov on behalf of Bubs® Australia.

Peninsula Kids – Summer 2020/21

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SEA LIFE Melbourne Aquarium
  • School Holidays
This summer, SEA LIFE Melbourne Aquarium is turning down the temperature and cranking up the excitement with Cool Creatures—a celebration of Melbourne’s coolest critters, headlined by [...]
More Info
Bittern Sunday Market
19 Jan
January 19, 2025    
8:00 am - 1:00 pm
Bittern Railway Station
  • Markets
Bittern Sunday Market is a Community Market run by Volunteers with the purpose to raise funds to support local groups/activities. All money raised will go [...]
More Info
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
January 19, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • School Holidays
This summer, SEA LIFE Melbourne Aquarium is turning down the temperature and cranking up the excitement with Cool Creatures—a celebration of Melbourne’s coolest critters, headlined by [...]
More Info
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
19 Jan
January 19, 2025    
9:00 am - 6:00 pm
LEGOLAND® Discovery Centre
  • Family Activity
  • School Holidays
LEGOLAND® Discovery Centre Melbourne is thrilled to announce the launch of the all-new LEGO® Creativity Academy, a one-of-a-kind experience offering budding builders the chance to [...]
More Info
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
January 20, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • School Holidays
This summer, SEA LIFE Melbourne Aquarium is turning down the temperature and cranking up the excitement with Cool Creatures—a celebration of Melbourne’s coolest critters, headlined by [...]
More Info
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
20 Jan
January 20, 2025    
9:00 am - 6:00 pm
LEGOLAND® Discovery Centre
  • Family Activity
  • School Holidays
LEGOLAND® Discovery Centre Melbourne is thrilled to announce the launch of the all-new LEGO® Creativity Academy, a one-of-a-kind experience offering budding builders the chance to [...]
More Info
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
January 21, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • School Holidays
This summer, SEA LIFE Melbourne Aquarium is turning down the temperature and cranking up the excitement with Cool Creatures—a celebration of Melbourne’s coolest critters, headlined by [...]
More Info
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
21 Jan
January 21, 2025    
9:00 am - 6:00 pm
LEGOLAND® Discovery Centre
  • Family Activity
  • School Holidays
LEGOLAND® Discovery Centre Melbourne is thrilled to announce the launch of the all-new LEGO® Creativity Academy, a one-of-a-kind experience offering budding builders the chance to [...]
More Info
Mornington Main Street Market
Mornington Main Street Market
January 22, 2025    
9:00 am - 3:00 pm
Main Street Mornington
  • Markets
Every Wednesday Main Street comes alive with market stalls featuring local craft and produce. www.morningtonchamber.com.au/market-day *Peninsula Kids holds no responsibility for last minute changes/cancellations to [...]
More Info
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
January 22, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • School Holidays
This summer, SEA LIFE Melbourne Aquarium is turning down the temperature and cranking up the excitement with Cool Creatures—a celebration of Melbourne’s coolest critters, headlined by [...]
More Info
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
22 Jan
January 22, 2025    
9:00 am - 6:00 pm
LEGOLAND® Discovery Centre
  • Family Activity
  • School Holidays
LEGOLAND® Discovery Centre Melbourne is thrilled to announce the launch of the all-new LEGO® Creativity Academy, a one-of-a-kind experience offering budding builders the chance to [...]
More Info
Hastings Street Market
23 Jan
January 23, 2025    
8:00 am - 1:00 pm
Hastings Street Market
  • Markets
Every Thursday from 8am - 4pm in High Street, Hastings. mornpen.vic.gov.au/Activities/Whats-On/Markets/Markets-List#section-7 *Peninsula Kids holds no responsibility for last minute changes/cancellations to events listed on this [...]
More Info
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
January 23, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • School Holidays
This summer, SEA LIFE Melbourne Aquarium is turning down the temperature and cranking up the excitement with Cool Creatures—a celebration of Melbourne’s coolest critters, headlined by [...]
More Info
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
23 Jan
January 23, 2025    
9:00 am - 6:00 pm
LEGOLAND® Discovery Centre
  • Family Activity
  • School Holidays
LEGOLAND® Discovery Centre Melbourne is thrilled to announce the launch of the all-new LEGO® Creativity Academy, a one-of-a-kind experience offering budding builders the chance to [...]
More Info
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
January 24, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • School Holidays
This summer, SEA LIFE Melbourne Aquarium is turning down the temperature and cranking up the excitement with Cool Creatures—a celebration of Melbourne’s coolest critters, headlined by [...]
More Info
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
24 Jan
January 24, 2025    
9:00 am - 6:00 pm
LEGOLAND® Discovery Centre
  • Family Activity
  • School Holidays
LEGOLAND® Discovery Centre Melbourne is thrilled to announce the launch of the all-new LEGO® Creativity Academy, a one-of-a-kind experience offering budding builders the chance to [...]
More Info
Dromana Community Market
25 Jan
January 25, 2025    
8:00 am - 1:30 pm
Dromana Community Park
  • Markets
The Dromana Community Market aims to provide growers, producers and merchants a unique outlet to sell direct to the public while promoting the benefits of [...]
More Info
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
January 25, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • School Holidays
This summer, SEA LIFE Melbourne Aquarium is turning down the temperature and cranking up the excitement with Cool Creatures—a celebration of Melbourne’s coolest critters, headlined by [...]
More Info
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
25 Jan
January 25, 2025    
9:00 am - 6:00 pm
LEGOLAND® Discovery Centre
  • Family Activity
  • School Holidays
LEGOLAND® Discovery Centre Melbourne is thrilled to announce the launch of the all-new LEGO® Creativity Academy, a one-of-a-kind experience offering budding builders the chance to [...]
More Info
Bittern Sunday Market
26 Jan
January 26, 2025    
8:00 am - 1:00 pm
Bittern Railway Station
  • Markets
Bittern Sunday Market is a Community Market run by Volunteers with the purpose to raise funds to support local groups/activities. All money raised will go [...]
More Info
Mount Eliza Farmers' Market
26 Jan
January 26, 2025    
9:00 am - 1:00 pm
Mount Eliza Village Green
  • Markets
Mt Eliza Farmers’ Market plays host to authentic growers and producers from the Mornington Peninsula and Regional Victoria alike. Come and meander through the picturesque [...]
More Info
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
January 26, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • School Holidays
This summer, SEA LIFE Melbourne Aquarium is turning down the temperature and cranking up the excitement with Cool Creatures—a celebration of Melbourne’s coolest critters, headlined by [...]
More Info
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
January 27, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • School Holidays
This summer, SEA LIFE Melbourne Aquarium is turning down the temperature and cranking up the excitement with Cool Creatures—a celebration of Melbourne’s coolest critters, headlined by [...]
More Info
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
27 Jan
January 27, 2025    
9:00 am - 6:00 pm
LEGOLAND® Discovery Centre
  • Family Activity
  • School Holidays
LEGOLAND® Discovery Centre Melbourne is thrilled to announce the launch of the all-new LEGO® Creativity Academy, a one-of-a-kind experience offering budding builders the chance to [...]
More Info
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
January 28, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • School Holidays
This summer, SEA LIFE Melbourne Aquarium is turning down the temperature and cranking up the excitement with Cool Creatures—a celebration of Melbourne’s coolest critters, headlined by [...]
More Info
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
28 Jan
January 28, 2025    
9:00 am - 6:00 pm
LEGOLAND® Discovery Centre
  • Family Activity
  • School Holidays
LEGOLAND® Discovery Centre Melbourne is thrilled to announce the launch of the all-new LEGO® Creativity Academy, a one-of-a-kind experience offering budding builders the chance to [...]
More Info
Mornington Main Street Market
Mornington Main Street Market
January 29, 2025    
9:00 am - 3:00 pm
Main Street Mornington
  • Markets
Every Wednesday Main Street comes alive with market stalls featuring local craft and produce. www.morningtonchamber.com.au/market-day *Peninsula Kids holds no responsibility for last minute changes/cancellations to [...]
More Info
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
January 29, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • School Holidays
This summer, SEA LIFE Melbourne Aquarium is turning down the temperature and cranking up the excitement with Cool Creatures—a celebration of Melbourne’s coolest critters, headlined by [...]
More Info
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
29 Jan
January 29, 2025    
9:00 am - 6:00 pm
LEGOLAND® Discovery Centre
  • Family Activity
  • School Holidays
LEGOLAND® Discovery Centre Melbourne is thrilled to announce the launch of the all-new LEGO® Creativity Academy, a one-of-a-kind experience offering budding builders the chance to [...]
More Info
Hastings Street Market
30 Jan
January 30, 2025    
8:00 am - 1:00 pm
Hastings Street Market
  • Markets
Every Thursday from 8am - 4pm in High Street, Hastings. mornpen.vic.gov.au/Activities/Whats-On/Markets/Markets-List#section-7 *Peninsula Kids holds no responsibility for last minute changes/cancellations to events listed on this [...]
More Info
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
January 30, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • School Holidays
This summer, SEA LIFE Melbourne Aquarium is turning down the temperature and cranking up the excitement with Cool Creatures—a celebration of Melbourne’s coolest critters, headlined by [...]
More Info
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
30 Jan
January 30, 2025    
9:00 am - 6:00 pm
LEGOLAND® Discovery Centre
  • Family Activity
  • School Holidays
LEGOLAND® Discovery Centre Melbourne is thrilled to announce the launch of the all-new LEGO® Creativity Academy, a one-of-a-kind experience offering budding builders the chance to [...]
More Info
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
January 31, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • School Holidays
This summer, SEA LIFE Melbourne Aquarium is turning down the temperature and cranking up the excitement with Cool Creatures—a celebration of Melbourne’s coolest critters, headlined by [...]
More Info
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
31 Jan
January 31, 2025    
9:00 am - 6:00 pm
LEGOLAND® Discovery Centre
  • Family Activity
  • School Holidays
LEGOLAND® Discovery Centre Melbourne is thrilled to announce the launch of the all-new LEGO® Creativity Academy, a one-of-a-kind experience offering budding builders the chance to [...]
More Info
Rye Foreshore Market
01 Feb
February 1, 2025    
7:30 am - 1:00 pm
Rye Foreshore
  • Markets
First Saturday of the month. The Rye Rotary Market is a well known open air market with craft, plants, vegies and gift ideas for the whole [...]
More Info
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
February 1, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • School Holidays
This summer, SEA LIFE Melbourne Aquarium is turning down the temperature and cranking up the excitement with Cool Creatures—a celebration of Melbourne’s coolest critters, headlined by [...]
More Info
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
01 Feb
February 1, 2025    
9:00 am - 6:00 pm
LEGOLAND® Discovery Centre
  • Family Activity
  • School Holidays
LEGOLAND® Discovery Centre Melbourne is thrilled to announce the launch of the all-new LEGO® Creativity Academy, a one-of-a-kind experience offering budding builders the chance to [...]
More Info
Bittern Sunday Market
02 Feb
February 2, 2025    
8:00 am - 1:00 pm
Bittern Railway Station
  • Markets
Bittern Sunday Market is a Community Market run by Volunteers with the purpose to raise funds to support local groups/activities. All money raised will go [...]
More Info
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
February 2, 2025    
9:00 am - 5:00 pm
SEA LIFE Melbourne Aquarium
  • School Holidays
This summer, SEA LIFE Melbourne Aquarium is turning down the temperature and cranking up the excitement with Cool Creatures—a celebration of Melbourne’s coolest critters, headlined by [...]
More Info
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
02 Feb
February 2, 2025    
9:00 am - 6:00 pm
LEGOLAND® Discovery Centre
  • Family Activity
  • School Holidays
LEGOLAND® Discovery Centre Melbourne is thrilled to announce the launch of the all-new LEGO® Creativity Academy, a one-of-a-kind experience offering budding builders the chance to [...]
More Info
Events on December 30, 2024
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
30 Dec 24
Melbourne
Events on December 31, 2024
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
31 Dec 24
Melbourne
Events on January 1, 2025
Mornington Main Street Market
Mornington Main Street Market
1 Jan 25
Mornington
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
1 Jan 25
Melbourne
Events on January 2, 2025
02 Jan
Hastings Street Market
2 Jan 25
Hastings
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
2 Jan 25
Melbourne
Events on January 3, 2025
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
3 Jan 25
Melbourne
Events on January 4, 2025
04 Jan
Rye Foreshore Market
4 Jan 25
Rye
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
4 Jan 25
Melbourne
Events on January 5, 2025
05 Jan
Bittern Sunday Market
5 Jan 25
Bittern
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
5 Jan 25
Melbourne
Events on January 6, 2025
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
6 Jan 25
Melbourne
Events on January 7, 2025
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
7 Jan 25
Melbourne
Events on January 8, 2025
Mornington Main Street Market
Mornington Main Street Market
8 Jan 25
Mornington
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
8 Jan 25
Melbourne
Events on January 9, 2025
09 Jan
Hastings Street Market
9 Jan 25
Hastings
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
9 Jan 25
Melbourne
Events on January 10, 2025
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
10 Jan 25
Melbourne
Events on January 11, 2025
11 Jan
Rosebud Community School Market
11 Jan 25
Rosebud
11 Jan
Crib Point Community Market
11 Jan 25
Crib Point
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
11 Jan 25
Melbourne
Events on January 12, 2025
12 Jan
Bittern Sunday Market
12 Jan 25
Bittern
Mornington Racecourse Market
Mornington Racecourse Market
12 Jan 25
Mornington
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
12 Jan 25
Melbourne
Events on January 13, 2025
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
13 Jan 25
Melbourne
Events on January 14, 2025
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
14 Jan 25
Melbourne
14 Jan
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
14 Jan 25
Chadstone
Events on January 15, 2025
Mornington Main Street Market
Mornington Main Street Market
15 Jan 25
Mornington
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
15 Jan 25
Melbourne
15 Jan
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
15 Jan 25
Chadstone
Events on January 16, 2025
16 Jan
Hastings Street Market
16 Jan 25
Hastings
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
16 Jan 25
Melbourne
16 Jan
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
16 Jan 25
Chadstone
Events on January 17, 2025
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
17 Jan 25
Melbourne
17 Jan
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
17 Jan 25
Chadstone
Events on January 18, 2025
18 Jan
Boneo Community Market
18 Jan 25
Boneo
18 Jan
Pearcedale Market
18 Jan 25
Pearcedale
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
18 Jan 25
Melbourne
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Events on January 19, 2025
19 Jan
Bittern Sunday Market
19 Jan 25
Bittern
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
19 Jan 25
Melbourne
19 Jan
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
19 Jan 25
Chadstone
Events on January 20, 2025
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
20 Jan 25
Melbourne
20 Jan
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
20 Jan 25
Chadstone
Events on January 21, 2025
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
21 Jan 25
Melbourne
21 Jan
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
21 Jan 25
Chadstone
Events on January 22, 2025
Mornington Main Street Market
Mornington Main Street Market
22 Jan 25
Mornington
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
22 Jan 25
Melbourne
22 Jan
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
22 Jan 25
Chadstone
Events on January 23, 2025
23 Jan
Hastings Street Market
23 Jan 25
Hastings
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
23 Jan 25
Melbourne
23 Jan
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
23 Jan 25
Chadstone
Events on January 24, 2025
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
24 Jan 25
Melbourne
24 Jan
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
24 Jan 25
Chadstone
Events on January 25, 2025
25 Jan
Dromana Community Market
25 Jan 25
Dromana
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
25 Jan 25
Melbourne
25 Jan
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
25 Jan 25
Chadstone
Events on January 26, 2025
26 Jan
Bittern Sunday Market
26 Jan 25
Bittern
26 Jan
Mount Eliza Farmers' Market
26 Jan 25
Mt Eliza
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
26 Jan 25
Melbourne
more...
Events on January 27, 2025
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
27 Jan 25
Melbourne
27 Jan
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
27 Jan 25
Chadstone
Events on January 28, 2025
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
28 Jan 25
Melbourne
28 Jan
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
28 Jan 25
Chadstone
Events on January 29, 2025
Mornington Main Street Market
Mornington Main Street Market
29 Jan 25
Mornington
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
29 Jan 25
Melbourne
29 Jan
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
29 Jan 25
Chadstone
Events on January 30, 2025
30 Jan
Hastings Street Market
30 Jan 25
Hastings
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
30 Jan 25
Melbourne
30 Jan
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
30 Jan 25
Chadstone
Events on January 31, 2025
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
31 Jan 25
Melbourne
31 Jan
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
31 Jan 25
Chadstone
Events on February 1, 2025
01 Feb
Rye Foreshore Market
1 Feb 25
Rye
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
1 Feb 25
Melbourne
01 Feb
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
1 Feb 25
Chadstone
Events on February 2, 2025
02 Feb
Bittern Sunday Market
2 Feb 25
Bittern
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
Chill out with Cool Creatures this summer at SEA LIFE Melbourne
2 Feb 25
Melbourne
02 Feb
Build big dreams at LEGOLAND® Discovery Centre’s Creativity Academy
2 Feb 25
Chadstone
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Established in 2006, Mornington Peninsula News Group (MPNG) is a locally owned and operated, independent media company.

MPNG publishes two glossy magazines: Peninsula Essence and Peninsula Kids.

MPNG also publishes five weekly community newspapers: the Western Port News, Mornington News, Southern Peninsula News, Frankston Times and Chelsea Mordialloc Mentone News.

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Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? 

Nano-Mals
Hasbro is excited to introduce Nano-Mals, their brand-new line of interactive, pocket-sized electronic pets that are here to win hearts… literally! The handheld Nano-Mals team the appeal of digital pets with the fun play of fidget toys, creating a sensory experience specifically designed for today’s kids.

Measuring just 6.9 cm, Nano-Mals are perfectly pocket-sized with an oversized personality.

Nano-Mals are the ultimate gift for kids who love fidget toys, animals, and interactive digital fun. With unlimited ways to care, style, and connect, this new range is set to be the must-have mini pet of the year.

These collectibles are available now in major retailers including Big W, Target, and independent toy stores.

RRP: $25.00 each

**PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office.  Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!**

👉ENTER HERE:
https://peninsulakids.com.au/spring-2025-things-we-love-giveaway/
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Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? Nano-Mals Hasbro is excited to introduce Nano-Mals, their brand-new line of interactive, pocket-sized electronic pets that are here to win hearts… literally! The handheld Nano-Mals team the appeal of digital pets with the fun play of fidget toys, creating a sensory experience specifically designed for today’s kids. Measuring just 6.9 cm, Nano-Mals are perfectly pocket-sized with an oversized personality. Nano-Mals are the ultimate gift for kids who love fidget toys, animals, and interactive digital fun. With unlimited ways to care, style, and connect, this new range is set to be the must-have mini pet of the year. These collectibles are available now in major retailers including Big W, Target, and independent toy stores. RRP: $25.00 each **PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office. Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!** 👉ENTER HERE: https://peninsulakids.com.au/spring-2025-things-we-love-giveaway/
1 day ago
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Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? 

LEGO Star Wars™ Chopper (C1-10P) Astromech Droid
Suitable for 10+ – Create a playful display featuring a lovable astromech droid Chopper (C1-10P) with this LEGO® Star Wars™ buildable model kit with a buildable figure of Chopper, as seen in Star Wars: Ahsoka™.

Move the lever on his back to remotely activate his iconic head movements, pose his arms and legs, fold out a tool from his chest, and more. Choppers arms and his center wheel are detachable so he can be displayed as if his arms and wheel have been retracted into his body. Suitable for 10+.

RRP: $179.99

https://www.lego.com/en-au

**PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office.  Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!**

👉ENTER HERE VIA LINK IN BIO
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Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? LEGO Star Wars™ Chopper (C1-10P) Astromech Droid Suitable for 10+ – Create a playful display featuring a lovable astromech droid Chopper (C1-10P) with this LEGO® Star Wars™ buildable model kit with a buildable figure of Chopper, as seen in Star Wars: Ahsoka™. Move the lever on his back to remotely activate his iconic head movements, pose his arms and legs, fold out a tool from his chest, and more. Choppers arms and his center wheel are detachable so he can be displayed as if his arms and wheel have been retracted into his body. Suitable for 10+. RRP: $179.99 https://www.lego.com/en-au **PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office. Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!** 👉ENTER HERE VIA LINK IN BIO
2 days ago
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2/9
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? 

Little Jellies Swimwear Assorted – Size 4
Bright. Bold. Bursting with personality. Little Jellies is the new Australian swimwear label on a mission to make water play safer and more joyful for little ones and a little less stressful for parents. The brand is redefining safety-focused swimwear for safe, active summers.

Little Jellies caters to children aged 6 months to 6 years. The collection includes baby swimwear, rashies, sun tops, surf suits, mix-and-match separates, and bucket hats—each made with a snug-but-stretchy fit, UPF50+ sun protection, and quick-dry technology.

https://www.littlejellies.com.au/
@little.jellies.swim

We have a Long sleeve rash shirt in pink, briefs in purple, and yellow surfsuit all size 4 to give away valued at $139.85

**PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office.  Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!**

👉ENTER HERE VIA LINK IN BIO
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Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? Little Jellies Swimwear Assorted – Size 4 Bright. Bold. Bursting with personality. Little Jellies is the new Australian swimwear label on a mission to make water play safer and more joyful for little ones and a little less stressful for parents. The brand is redefining safety-focused swimwear for safe, active summers. Little Jellies caters to children aged 6 months to 6 years. The collection includes baby swimwear, rashies, sun tops, surf suits, mix-and-match separates, and bucket hats—each made with a snug-but-stretchy fit, UPF50+ sun protection, and quick-dry technology. https://www.littlejellies.com.au/ @little.jellies.swim We have a Long sleeve rash shirt in pink, briefs in purple, and yellow surfsuit all size 4 to give away valued at $139.85 **PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office. Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!** 👉ENTER HERE VIA LINK IN BIO
3 days ago
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3/9
Get your skates on (or hire some of theirs) and get down to Sk8house in Carrum Downs for good old-fashioned family fun this school holidays. 

They’re OPEN EVERY DAY with General Sessions, Skate Classes and Birthday Parties, plus by popular demand, they’re also running Sensory Sessions every Friday morning! 

Find out more: https://www.sk8house.com.au/

@sk8houseau
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Get your skates on (or hire some of theirs) and get down to Sk8house in Carrum Downs for good old-fashioned family fun this school holidays. They’re OPEN EVERY DAY with General Sessions, Skate Classes and Birthday Parties, plus by popular demand, they’re also running Sensory Sessions every Friday morning! Find out more: https://www.sk8house.com.au/ @sk8houseau
3 days ago
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4/9
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? 

Kidhy – hydra helpa
Say hello to hydra helpa; the debut product from kidhy, a new Australian brand on a mission to help solve the common challenge of getting kids to drink enough water.

Scientifically formulated just for children, hydra helpa is an alternative to sugary drinks and adult electrolyte drinks. The delicious water infusions are packed with electrolytes for hydration, plus prebiotics and probiotics to support gut health.

hydra helpa is available now in a three kid-approved flavours: Apple & Raspberry, Pineapple & Coconut and Orange & Passionfruit. RRP $49.95 for packs of 30 sachets. kidhy silicone drink bottles are also available for $29.95. hydra helpa + drink bottle bundles are available for $69.95.

Available online at https://kidhy.com/
@kidhy.co

**PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office.  Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!**

👉ENTER VIA LINK IN BIO
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Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? Kidhy – hydra helpa Say hello to hydra helpa; the debut product from kidhy, a new Australian brand on a mission to help solve the common challenge of getting kids to drink enough water. Scientifically formulated just for children, hydra helpa is an alternative to sugary drinks and adult electrolyte drinks. The delicious water infusions are packed with electrolytes for hydration, plus prebiotics and probiotics to support gut health. hydra helpa is available now in a three kid-approved flavours: Apple & Raspberry, Pineapple & Coconut and Orange & Passionfruit. RRP $49.95 for packs of 30 sachets. kidhy silicone drink bottles are also available for $29.95. hydra helpa + drink bottle bundles are available for $69.95. Available online at https://kidhy.com/ @kidhy.co **PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office. Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!** 👉ENTER VIA LINK IN BIO
4 days ago
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5/9
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? 

LEGO Brick Like This!
The LEGO® Group and Asmodee, a leading entertainment company specialising in tabletop games, have announced their second jointly-crafted board game. LEGO® Brick Like This! is a fun family party game where teams race to finish their LEGO® models. One teammate describes a LEGO® model while the other teammate builds it. Communication and collaboration are key in this fun and fast-talking LEGO® building party game!

Work together in pairs to build your LEGO® model first! Can you build with your eyes closed? With one hand? How about talking without being able to say numbers or colors? No two games will be the same.

Designed for ages 8+ (and perfect for creative adults too) and available from EB Games: RRP: $40.00.

**PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office.  Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!**

👉ENTER HERE:
https://peninsulakids.com.au/spring-2025-things-we-love-giveaway/
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Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? LEGO Brick Like This! The LEGO® Group and Asmodee, a leading entertainment company specialising in tabletop games, have announced their second jointly-crafted board game. LEGO® Brick Like This! is a fun family party game where teams race to finish their LEGO® models. One teammate describes a LEGO® model while the other teammate builds it. Communication and collaboration are key in this fun and fast-talking LEGO® building party game! Work together in pairs to build your LEGO® model first! Can you build with your eyes closed? With one hand? How about talking without being able to say numbers or colors? No two games will be the same. Designed for ages 8+ (and perfect for creative adults too) and available from EB Games: RRP: $40.00. **PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office. Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!** 👉ENTER HERE: https://peninsulakids.com.au/spring-2025-things-we-love-giveaway/
5 days ago
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6/9
Need a super fun activity to keep the kids active and off screens these school holidays? 
Acro Kids full day programs in Mornington and Braeside are the ticket. 
Kids will learn wicked acro and parkour skills and make heaps of new friends. Don’t miss out on the fun (and some time to yourself) book now to avoid disappointment – https://www.acrokids.com.au/school-holiday-program/

@acrokidsau #schoolholidays #springschoolholidays
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Need a super fun activity to keep the kids active and off screens these school holidays? Acro Kids full day programs in Mornington and Braeside are the ticket. Kids will learn wicked acro and parkour skills and make heaps of new friends. Don’t miss out on the fun (and some time to yourself) book now to avoid disappointment – https://www.acrokids.com.au/school-holiday-program/ @acrokidsau #schoolholidays #springschoolholidays
1 week ago
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7/9
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? 

Mambo Australia Family Pack
The Ultimate Family Spring Giveaway with Mambo!
From bold-printed suitcases and insulated lunch boxes to roomy backpacks, comfy sandals and playful sunnies, this capsule has everything the family needs for their next holiday. Designed for boys and girls, with the apparel ranging in sizes 7-16 and footwear available in sizes 13-6, perfect for packing light and dressing right from head to toe.

The prize pack will include the following for the winning family: 2 x each – backpacks (kids), water bottles (kids), lunch boxes (kids), pencil cases (kids), overnight bags (adult), hats (adult), beanies (adult), stubby holders (adult) valued at over $300. Selected products available from Big W.
@mamboaustralia

**PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office.  Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!**

👉ENTER HERE:
https://peninsulakids.com.au/spring-2025-things-we-love-giveaway/
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Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? Mambo Australia Family Pack The Ultimate Family Spring Giveaway with Mambo! From bold-printed suitcases and insulated lunch boxes to roomy backpacks, comfy sandals and playful sunnies, this capsule has everything the family needs for their next holiday. Designed for boys and girls, with the apparel ranging in sizes 7-16 and footwear available in sizes 13-6, perfect for packing light and dressing right from head to toe. The prize pack will include the following for the winning family: 2 x each – backpacks (kids), water bottles (kids), lunch boxes (kids), pencil cases (kids), overnight bags (adult), hats (adult), beanies (adult), stubby holders (adult) valued at over $300. Selected products available from Big W. @mamboaustralia **PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office. Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!** 👉ENTER HERE: https://peninsulakids.com.au/spring-2025-things-we-love-giveaway/
1 week ago
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8/9
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? 

Plonkit
The Plonkit solves an age-old Aussie problem – where to safely and conveniently “plonk” down your belongings when you’re outside. Made from recyclable plexiglass materials, it easily and securely connects to a glass fence, providing a sturdy place to plonk down all the essentials – drinks, sunnies, phones, snacks, speaker, sunscreen – with no worries.

Functional and stylish, Plonkit helps you make the most of your balcony.

Plonkit Balcony Table for framed glass fence RRP $199.00, with free shipping Australia-wide.

https://plonkit.com.au/
@plonk.it

**PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office.  Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!**

👉ENTER VIA LINK IN PROFILE.
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Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? Plonkit The Plonkit solves an age-old Aussie problem – where to safely and conveniently “plonk” down your belongings when you’re outside. Made from recyclable plexiglass materials, it easily and securely connects to a glass fence, providing a sturdy place to plonk down all the essentials – drinks, sunnies, phones, snacks, speaker, sunscreen – with no worries. Functional and stylish, Plonkit helps you make the most of your balcony. Plonkit Balcony Table for framed glass fence RRP $199.00, with free shipping Australia-wide. https://plonkit.com.au/ @plonk.it **PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office. Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!** 👉ENTER VIA LINK IN PROFILE.
1 week ago
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9/9
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