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Peninsula Kids
Home»Spotlight»The key to healing our mother wounds
Spotlight

The key to healing our mother wounds

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By Sheila Vijeyarasa

Our mother is our first love. For nine months in utero, we are but one. There is no one else in our life with whom we have such a primordial relationship. In the womb, we begin a process of inheriting an imprint from our mothers of what it means to be a woman. When a mother gives birth, a process of separation between the mother and daughter begins. 

I have come from a line of strong women. Strong because they have had to endure difficulties. My mother had an arranged marriage and migrated to a new country leaving behind her whole family at a young age. My grandmother’s husband died suddenly of a heart attack when she was in her forties. On one hand I was gifted the generational virtues of my female elders;- strength, tenacity and resilience, – and on the other, I inherited their ‘mother wounds’. 

Science has shown that trauma can leave a chemical mark on a person’s genes, which is passed down to subsequent generations.

Epigenetic gene expression means that the feelings, traumas and memories of previous generations may be experienced in my life as true, even though the environment is different. The core belief of the ‘mother wounding’ is ‘There’s something wrong with me’. When I would say to myself, ‘Am I worthy?’ I came to realise that this was not my voice, but a voice from many generations ago.

All of us have mother wounds, to some extent; the generational differences and the discord with the patriarchy through generations means no one really escapes this fate. What varies is how significantly the impact presents itself in your life; it may be a shadow that you need to walk with, or the wound may run deeper and require deeper healing to transform your life.

What do we think happens to the emotional states of our mothers when they are forced to abandon their purpose, their childhood dreams?

A rage builds. And when the rage is suppressed it transmutes into states of depression, neediness, shame and unease. In these states, our mothers emotionally abandon us because they have been abandoned themselves. There is a fracture in our emotional connection to the person we are most primally connected to – our mother. This triggers instinctual fears within us in ways that no other relationship will. To survive we abandon ourselves and our own emotional needs in the way that our mothers did, and we enter a multi-generational cycle that is amplified and compounded with each generation. This is the impact of ‘The Mother Wound’.

My romantic relationships became the great testing ground for the mother wounding.

A strong independent woman, I would crumble into a needy, excessively insecure, co-dependent mess when I was in a relationship. I was anxiously attached when dating. I could not find a man who could love me when I was in my full power. I would stand shoulders squared demanding to be equal yet, how could they love me when I was yet to love myself in my full power. My relationships became the battle of the egos. Eventually to ensure that these men did not run away, I made myself less. I knew that I was copying an entrenched maternal pattern handed to me, yet I did not know how to address it.

We all want to fall in love. Yet no one likes to fall. We reach for a myth of romantic love and run from the fear of the romantic subjugation handed to us by the mother’s story. I was looking for a man to save me from the life I had created. When I would fall in love, I would anxiously attach to him, to his friends, to his spiritual beliefs, to his routine, even to his favourite chocolate bar. I placed an inordinate amount of attention and focus on the relationship. For me, holding on to my romantic relationships became my purpose. 

It was challenging when I realised that I had to take responsibility for the relationship I had created between my mother and myself, but when I took responsibility, a shift happened. The shift saw the dissolving of my judgement of my mother and how I wanted her to show up in my life. I realised that stepping into my power did not have to mean stepping away from my mother. But I did need to shed the social stereotypes of a woman that I thought I needed to be: silent, sacrificial and obedient. 

Even though my mother saw me, I still felt unseen and that gave me an excuse in life to act out, to not be responsible, to be angry, to be a victim. She had been my scapegoat from all I lacked. The worst thing I realised was that my mother had never been seen by her own daughter. She was rejected by me. I needed to stop and witness her gifts, as gifts and strengths, not weaknesses. 

I see now that I have a mother who has exceptional intuitive abilities,
a pious heart, a great sense of humour, a generous spirit and a mane of curly hair, all gifts that she gave to me that I now embrace as my own. When I stopped rejecting who I was in the world I could finally stand in my power and call myself a professional medium. I could say the words out loud without wincing and expecting a negative response.
I had to fully embrace my feminine nature, my intuitive gifts and heal the deep wound of the feminine. When I accepted, harnessed and used my intuitive abilities, I noticed that my mother did too. I started to feel differently about my mother and our relationship. We were seeing each other for the first time through new eyes. 

Through the lens of respect, reverence and acknowledgment, our gifts became visible to ourselves and each other.

It is important for all of us, if we are lucky enough to still have time to do so, to ask questions about our mother’s lives, inviting them to share their dreams and ambitions. And to understand the impact and limitations that this has created in both our lives. 

In order to heal our ‘Mother Wounds’ we must get curious and ask questions:

1. What is your relationship like with your mother? And her relationship with her mother? 

2. What do you know about your mother’s childhood and adolescence? 

3. How do you sacrifice yourself in romantic relationships to hold on to love?

4. Do you lose your commitment to your purpose when in romantic relationships?

5. What is your womb trying to tell you? Are your periods heavy and painful?

6. How can you let yourself be more fully seen in your life?

7. What gifts are you most grateful to your mother for?


Sheila Vijeyarasa is the author of Brave: Courageously live your truth (Rockpool Publishing, $29.99). She is a powerful psychic medium, transformational coach and keynote speaker.

Sheila reveals your truth; your purpose, by tapping into spiritual wisdom. She combines spiritual wisdom with executive leadership coaching to empower you to go out and transform your life.

Find out more about Brave at www.rockpoolpublishing.com.au 

Peninsula Kids – Winter 2021

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Calendar
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Mon
Tue
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F
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S
1
12:00 AM - Summer Holiday Camp
2
3
4
5
6
9:00 AM - Red Hill Community Market
7
1:00 PM - Toy Repair Workshop
8
9
10
11
12
13
14
15
16
9:00 PM - Night on the Reef Drone Show
17
18
19
5:00 PM - Sunset Twilight Market - Friday's at the Waterfront
20
3:00 PM - Emu Plains Twilight Market
21
9:00 AM - Point Nepean Portsea Market
1:00 PM - Monthly Repair Workshop
22
23
10:00 AM - Nature Play Cranbourne
10:00 AM - Free Kids Explorer Bus
24
25
26
27
11:00 AM - Family Open Day - Golden Valleys Adventure Camp
3:00 PM - Mornington Racecourse Twilight Market
3:00 PM - Little Beauty Twilight Market
28
29
30
31
1
8:00 AM - Hastings Street Market
2
3
7:30 AM - Rye Foreshore Market
9:00 AM - Red Hill Community Market
5:00 PM - Peninsula Film Festival - short film festival
4
8:00 AM - Bittern Sunday Market
Summer Holiday Camp
01 Jan
January 1, 2024 - January 19, 2024    
12:00 am
Golden Valleys Adventure Camp
  • School Holidays
School holiday camps this Summer on the Mornington Peninsula! Three weeks of holiday camps starting January 1st at Golden Valleys Adventure Camp. Includes full days [...]
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Red Hill Community Market
06 Jan
January 6, 2024    
9:00 am - 2:00 pm
Red Hill Recreation Reserve
  • Markets
Red Hill is the 'grand dame' of Victoria's craft markets. Located in one of the State's most picturesque settings, Red Hill Community Market started in [...]
More Info
Toy Repair Workshop
07 Jan
January 7, 2024    
1:00 pm - 3:00 pm
The Eco Living Display Centre at The Briars
  • Family Activity
Kids.. bring your parents along & have some fun learning how to fix those broken toys you've got at home & want to play with [...]
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Night on the Reef Drone Show
16 Jan
January 16, 2024    
9:00 pm - 9:30 pm
Yarra River in front of SEA LIFE Melbourne Aquarium
  • Free Activities
SEA LIFE Melbourne Aquarium is set to host a captivating drone show, marking the return of much-loved sharks and rays and the launch of a [...]
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Sunset Twilight Market - Friday's at the Waterfront
19 Jan
January 19, 2024    
5:00 pm - 9:00 pm
Frankston Waterfront
  • Free Activities
  • Markets
Sunset Twilight Markets are back at the picturesque Frankston Waterfront for a limited run. The Waterfront will come alive with curated stallholders, street food, entertainment, [...]
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Emu Plains Twilight Market
20 Jan
January 20, 2024    
3:00 pm - 8:00 pm
Emu Plains Reserve
  • Markets
come and get lost in wonder... underneath the ancient glade of a stringybark forest, makers unite to create a craft revolution never before seen on [...]
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Point Nepean Portsea Market
21 Jan
January 21, 2024    
9:00 am - 2:00 pm
Portsea Quarantine Station Point Nepean National Park
  • Markets
Located in one of the State's most picturesque settings, this market has so much to offer. Flowers bunched and potted spill out onto the walkway [...]
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Monthly Repair Workshop
21 Jan
January 21, 2024 - January 22, 2024    
1:00 pm - 4:00 pm
Hastings Community Hub
  • Free Activities
Family Friendly Community Group Event happening monthly with skilled volunteers helping people repair items they bring from home for reuse. Saving them from going to [...]
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Nature Play Cranbourne
23 Jan
January 23, 2024 - January 25, 2024    
10:00 am - 2:00 pm
Royal Botanic Gardens Cranbourne
  • Family Activity
  • Free Activities
  • Free for kids
  • School Holidays
Get creative, get crafty, get messy and get immersed in a range of family-friendly, nature-based activities at Cranbourne Gardens these summer school holidays. Join our [...]
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Free Kids Explorer Bus
23 Jan
January 23, 2024 - January 25, 2024    
10:00 am - 4:00 pm
Royal Botanic Gardens Cranbourne
  • Family Activity
  • Free for kids
  • School Holidays
Children ride FREE on the Kids Explorer Bus during the school holidays. Experience amazing sights, sounds and scents as you cruise through the Gardens on [...]
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Family Open Day - Golden Valleys Adventure Camp
27 Jan
January 27, 2024    
11:00 am - 6:00 pm
Golden Valleys Adventure Camp
  • Family Activity
  • Free Activities
  • School Holidays
Golden Valleys Adventure Camp is hosting a Family Open Day on the Mornington Peninsula, with a focus on family connection through challenge and adventure. ADVENTURE [...]
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Mornington Racecourse Twilight Market
Mornington Racecourse Twilight Market
January 27, 2024    
3:00 pm - 8:00 pm
Mornington Racecourse
  • Markets
Twilight Market Mornington Racecourse Market runs all year round, on the second Sunday of the month. A regular meeting place for locals and visitors this [...]
More Info
Little Beauty Twilight Market
27 Jan
January 27, 2024    
3:00 pm - 8:00 pm
Beauty Park
  • Markets
Little Beauty is a stunning market brought to you by the creators of the super popular Emu Plains Market in Balnarring. This highly curated market [...]
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Hastings Street Market
01 Feb
February 1, 2024    
8:00 am - 1:00 pm
Hastings Street Market
  • Markets
Every Thursday from 8am - 4pm in High Street, Hastings. mornpen.vic.gov.au/Activities/Whats-On/Markets/Markets-List#section-7 *Peninsula Kids holds no responsibility for last minute changes/cancellations to events listed on this [...]
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Rye Foreshore Market
03 Feb
February 3, 2024    
7:30 am - 1:00 pm
Rye Foreshore
  • Markets
First Saturday of the month. The Rye Rotary Market is a well known open air market with craft, plants, vegies and gift ideas for the whole [...]
More Info
Red Hill Community Market
03 Feb
February 3, 2024    
9:00 am - 2:00 pm
Red Hill Recreation Reserve
  • Markets
Red Hill is the 'grand dame' of Victoria's craft markets. Located in one of the State's most picturesque settings, Red Hill Community Market started in [...]
More Info
Peninsula Film Festival - short film festival
03 Feb
February 3, 2024    
5:00 pm - 11:00 pm
Village Green
  • Festival/Expo
  • Free for kids
Short Film Festival @ Village Green Rosebud Saturday February 3rd, 2024. Gates open 5pm, official proceedings/films screen approx 7pm - 10.30/11pm. General Entry Tickets:  $10pp [...]
More Info
Bittern Sunday Market
04 Feb
February 4, 2024    
8:00 am - 1:00 pm
Bittern Railway Station
  • Markets
Bittern Sunday Market is a Community Market run by Volunteers with the purpose to raise funds to support local groups/activities. All money raised will go [...]
More Info
Events on January 1, 2024
01 Jan
Summer Holiday Camp
1 Jan 24
Flinders
Events on January 6, 2024
06 Jan
Red Hill Community Market
6 Jan 24
Red Hill
Events on January 7, 2024
07 Jan
Toy Repair Workshop
7 Jan 24
Mt Martha
Events on January 16, 2024
16 Jan
Night on the Reef Drone Show
16 Jan 24
Melbourne
Events on January 19, 2024
19 Jan
Sunset Twilight Market - Friday's at the Waterfront
19 Jan 24
Frankston
Events on January 20, 2024
20 Jan
Emu Plains Twilight Market
20 Jan 24
Balnarring
Events on January 21, 2024
21 Jan
Point Nepean Portsea Market
21 Jan 24
Portsea VIC 3944, Australia
21 Jan
Monthly Repair Workshop
21 Jan 24
HASTINGS
Events on January 23, 2024
23 Jan
Nature Play Cranbourne
23 Jan 24
Cranbourne
23 Jan
Free Kids Explorer Bus
23 Jan 24
Cranbourne
Events on January 27, 2024
27 Jan
Family Open Day - Golden Valleys Adventure Camp
27 Jan 24
Flinders
Mornington Racecourse Twilight Market
Mornington Racecourse Twilight Market
27 Jan 24
Mornington
27 Jan
Little Beauty Twilight Market
27 Jan 24
Frankston
Events on February 1, 2024
01 Feb
Hastings Street Market
1 Feb 24
Hastings
Events on February 3, 2024
03 Feb
Rye Foreshore Market
3 Feb 24
Rye
03 Feb
Red Hill Community Market
3 Feb 24
Red Hill
03 Feb
Peninsula Film Festival - short film festival
3 Feb 24
Rosebud
Events on February 4, 2024
04 Feb
Bittern Sunday Market
4 Feb 24
Bittern
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Elmo’s Circus Dream, a dazzling new live stage spectacular making its world premiere at Caulfield Racecourse these upcoming July School Holidays from June 27th to August 3rd, 2025.

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Elmo’s Circus Dream, a dazzling new live stage spectacular making its world premiere at Caulfield Racecourse these upcoming July School Holidays from June 27th to August 3rd, 2025. Tickets and information: https://www.sesamestreetcircus.com.au/ #sesamestreetcircus @sesamestreetcircus @cavanaghpr
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❄️ Winter is here! And along with it, a fresh edition on Peninsula Kids magazine. Enjoy flipping through the pages that celebrate the season’s highlights so that you can make the most of the frostier months with your loved ones. 🥰
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❄️ Winter is here! And along with it, a fresh edition on Peninsula Kids magazine. Enjoy flipping through the pages that celebrate the season’s highlights so that you can make the most of the frostier months with your loved ones. 🥰 🌬️ Link to read in bio ———————————————————————————— #peninsulakids #peninsulakidsmagazine #winter #lovepeninsulakids #mpgrown #local #pregnnacyandbaby #creative #education #health #spotlight #recipes
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Grab your cameras and hot choccies! Neon Fields returns to glow up Frankston!
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Grab your cameras and hot choccies! Neon Fields returns to glow up Frankston! When the sun goes down it is time to gather family and friends and venture into Neon Fields. Beauty Park will once again be transformed into a colourful fantasy world where you’re invited to interact and play among the lights during this free event! —————————————————————————— #southsidefestival #neonfields #frankston #beautypark #visitfrankston #whatson #whatsonthisweekend #thingstodo #freeevent #photoops #lovepeninsulakids @southsidefestivalfrankston
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In July, Associate Professor Andrew Kornberg, Senior Neurologist at The RCH Foundation, will embark on a remarkable solo flight around Australia to raise $4.5 million for life-changing treatments for children with rare and complex conditions.

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In July, Associate Professor Andrew Kornberg, Senior Neurologist at The RCH Foundation, will embark on a remarkable solo flight around Australia to raise $4.5 million for life-changing treatments for children with rare and complex conditions. Called Fly for the Kids, this one-of-a-kind fundraiser will help establish dedicated spaces, resources, and specialist staff at the RCH, making advanced therapies — including revolutionary gene therapy — more accessible to sick children across Australia. Andrew’s journey will see him revisit patients whose lives have been transformed by advanced therapies, putting real faces and stories to the incredible impact of this innovation in paediatric healthcare. You can learn more about the campaign here: https://flyforthekids.org.au @rch.foundation
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Breast Cancer Trials, ANZ’s largest oncology research group, is holding a ‘matched giving day’ on Thursday, 8th May where – for 24 hours only, donations from the public will be matched dollar for dollar by a group of generous supporters. Every dollar raised will be doubled to help fund clinical breast cancer research.

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Donate online at breastcancertrials.org.au/givingday (this will go live On Thursday 8th May)
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Breast Cancer Trials, ANZ’s largest oncology research group, is holding a ‘matched giving day’ on Thursday, 8th May where – for 24 hours only, donations from the public will be matched dollar for dollar by a group of generous supporters. Every dollar raised will be doubled to help fund clinical breast cancer research. How can people get involved: Donate online at breastcancertrials.org.au/givingday (this will go live On Thursday 8th May) Donate by calling 1800 423 444 Follow Breast Cancer Trials on socials and share their own stories, thanks and memories of their mums and mother-figures. @breastcancertrials
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