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Peninsula Kids
Home»Spotlight»The key to healing our mother wounds
Spotlight

The key to healing our mother wounds

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By Sheila Vijeyarasa

Our mother is our first love. For nine months in utero, we are but one. There is no one else in our life with whom we have such a primordial relationship. In the womb, we begin a process of inheriting an imprint from our mothers of what it means to be a woman. When a mother gives birth, a process of separation between the mother and daughter begins. 

I have come from a line of strong women. Strong because they have had to endure difficulties. My mother had an arranged marriage and migrated to a new country leaving behind her whole family at a young age. My grandmother’s husband died suddenly of a heart attack when she was in her forties. On one hand I was gifted the generational virtues of my female elders;- strength, tenacity and resilience, – and on the other, I inherited their ‘mother wounds’. 

Science has shown that trauma can leave a chemical mark on a person’s genes, which is passed down to subsequent generations.

Epigenetic gene expression means that the feelings, traumas and memories of previous generations may be experienced in my life as true, even though the environment is different. The core belief of the ‘mother wounding’ is ‘There’s something wrong with me’. When I would say to myself, ‘Am I worthy?’ I came to realise that this was not my voice, but a voice from many generations ago.

All of us have mother wounds, to some extent; the generational differences and the discord with the patriarchy through generations means no one really escapes this fate. What varies is how significantly the impact presents itself in your life; it may be a shadow that you need to walk with, or the wound may run deeper and require deeper healing to transform your life.

What do we think happens to the emotional states of our mothers when they are forced to abandon their purpose, their childhood dreams?

A rage builds. And when the rage is suppressed it transmutes into states of depression, neediness, shame and unease. In these states, our mothers emotionally abandon us because they have been abandoned themselves. There is a fracture in our emotional connection to the person we are most primally connected to – our mother. This triggers instinctual fears within us in ways that no other relationship will. To survive we abandon ourselves and our own emotional needs in the way that our mothers did, and we enter a multi-generational cycle that is amplified and compounded with each generation. This is the impact of ‘The Mother Wound’.

My romantic relationships became the great testing ground for the mother wounding.

A strong independent woman, I would crumble into a needy, excessively insecure, co-dependent mess when I was in a relationship. I was anxiously attached when dating. I could not find a man who could love me when I was in my full power. I would stand shoulders squared demanding to be equal yet, how could they love me when I was yet to love myself in my full power. My relationships became the battle of the egos. Eventually to ensure that these men did not run away, I made myself less. I knew that I was copying an entrenched maternal pattern handed to me, yet I did not know how to address it.

We all want to fall in love. Yet no one likes to fall. We reach for a myth of romantic love and run from the fear of the romantic subjugation handed to us by the mother’s story. I was looking for a man to save me from the life I had created. When I would fall in love, I would anxiously attach to him, to his friends, to his spiritual beliefs, to his routine, even to his favourite chocolate bar. I placed an inordinate amount of attention and focus on the relationship. For me, holding on to my romantic relationships became my purpose. 

It was challenging when I realised that I had to take responsibility for the relationship I had created between my mother and myself, but when I took responsibility, a shift happened. The shift saw the dissolving of my judgement of my mother and how I wanted her to show up in my life. I realised that stepping into my power did not have to mean stepping away from my mother. But I did need to shed the social stereotypes of a woman that I thought I needed to be: silent, sacrificial and obedient. 

Even though my mother saw me, I still felt unseen and that gave me an excuse in life to act out, to not be responsible, to be angry, to be a victim. She had been my scapegoat from all I lacked. The worst thing I realised was that my mother had never been seen by her own daughter. She was rejected by me. I needed to stop and witness her gifts, as gifts and strengths, not weaknesses. 

I see now that I have a mother who has exceptional intuitive abilities,
a pious heart, a great sense of humour, a generous spirit and a mane of curly hair, all gifts that she gave to me that I now embrace as my own. When I stopped rejecting who I was in the world I could finally stand in my power and call myself a professional medium. I could say the words out loud without wincing and expecting a negative response.
I had to fully embrace my feminine nature, my intuitive gifts and heal the deep wound of the feminine. When I accepted, harnessed and used my intuitive abilities, I noticed that my mother did too. I started to feel differently about my mother and our relationship. We were seeing each other for the first time through new eyes. 

Through the lens of respect, reverence and acknowledgment, our gifts became visible to ourselves and each other.

It is important for all of us, if we are lucky enough to still have time to do so, to ask questions about our mother’s lives, inviting them to share their dreams and ambitions. And to understand the impact and limitations that this has created in both our lives. 

In order to heal our ‘Mother Wounds’ we must get curious and ask questions:

1. What is your relationship like with your mother? And her relationship with her mother? 

2. What do you know about your mother’s childhood and adolescence? 

3. How do you sacrifice yourself in romantic relationships to hold on to love?

4. Do you lose your commitment to your purpose when in romantic relationships?

5. What is your womb trying to tell you? Are your periods heavy and painful?

6. How can you let yourself be more fully seen in your life?

7. What gifts are you most grateful to your mother for?


Sheila Vijeyarasa is the author of Brave: Courageously live your truth (Rockpool Publishing, $29.99). She is a powerful psychic medium, transformational coach and keynote speaker.

Sheila reveals your truth; your purpose, by tapping into spiritual wisdom. She combines spiritual wisdom with executive leadership coaching to empower you to go out and transform your life.

Find out more about Brave at www.rockpoolpublishing.com.au 

Peninsula Kids – Winter 2021

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1
8:00 AM - Red Hill Community Market
2
9:00 AM - Pearcedale Primary School Autumn Carnival
3
4
5
6
7
8
9
12:00 AM - MPNG Easter Race Day
10
11
12
11:00 AM - Magic Show by Max the Magician
13
14
15
9:00 AM - Emu Plains Market
16
9:00 AM - Mornington Racecourse Market
10:00 AM - Party in the Park 2023
2:00 PM - Sunset Twilight Market Series
17
18
19
20
21
22
9:00 AM - Little Beauty Market
23
24
25
26
27
28
29
10:00 AM - Pets' Day Out
10:00 AM - Victorian ADHD Conference
6:00 PM - Disney Disco at Sk8house
30
Red Hill Community Market
01 Apr
April 1, 2023    
8:00 am - 1:00 pm
Red Hill Recreation Reserve
  • Markets
Red Hill is the 'grand dame' of Victoria's craft markets. Located in one of the State's most picturesque settings, Red Hill Community Market started in [...]
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Pearcedale Primary School Autumn Carnival
02 Apr
April 2, 2023    
9:00 am - 3:00 pm
Pearcedale Primary School
  • Family Activity
  • Festival/Expo
  • Fundraiser
Pearcedale Primary School's Autumn Carnival Sunday 2nd April 2023! facebook.com/Pearcedale-Primary-School/ *Peninsula Kids holds no responsibility for changes/cancellations to events on this page. Please confirm event [...]
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MPNG Easter Race Day
09 Apr
April 9, 2023    
All Day
Mornington Racecourse
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  • Free for kids
Tickets are on sale for MPNG Easter Race Day at Mornington Racecourse, Sunday 9 April. Kids can indulge in the Easter Egg Hunt, rides and [...]
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Magic Show by Max the Magician
12 Apr
April 12, 2023    
11:00 am - 12:00 pm
St Pauls Anglican Church Hall
  • School Holidays
Max the Magician's 1 hour comedy Family magic show Wednesday 12th April 2 shows 11 am until 12 noon 2 pm until 3 pm Children [...]
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Emu Plains Market
15 Apr
April 15, 2023    
9:00 am - 2:00 pm
Emu Plains Reserve
  • Markets
come and get lost in wonder... underneath the ancient glade of a stringybark forest, makers unite to create a craft revolution never before seen on [...]
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Mornington Racecourse Market
Mornington Racecourse Market
April 16, 2023    
9:00 am - 2:00 pm
Mornington Racecourse
  • Markets
Mornington Racecourse Market runs all year round, on the second Sunday of the month. A regular meeting place for locals and visitors this market showcases [...]
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Party in the Park 2023
16 Apr
April 16, 2023    
10:00 am - 2:00 pm
Cruden Farm
  • Family Activity
Get your party shoes ready, Party in the Park will be back in 2023. Set within the picturesque Cruden Farm, Party in the Park is a great [...]
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Sunset Twilight Market Series
16 Apr
April 16, 2023    
2:00 pm - 7:00 pm
Frankston Foreshore
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Sunset Twilight Markets are returning to the picturesque Frankston Waterfront for a spring/summer series. Once a month, each market will feature stallholders selling curated product [...]
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Little Beauty Market
22 Apr
April 22, 2023    
9:00 am - 2:00 pm
Beauty Park
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Little Beauty Market is a stunning event brought to you by the creators of the super popular Emu Plains Market in Balnarring. This highly curated [...]
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Pets' Day Out
29 Apr
April 29, 2023    
10:00 am - 3:00 pm
Ballam Park
  • Family Activity
  • Festival/Expo
  • Free Activities
Pets' Day Out Saturday 29 April 2023 10am-3pm Ballam Park, Cranbourne Road, Frankston Treat yourself to a fun-filled day of pet related entertainment, activities and [...]
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Victorian ADHD Conference
Victorian ADHD Conference
April 29, 2023    
10:00 am - 5:00 pm
Melbourne Convention and Exhibition Centre
  • Festival/Expo
The fourth annual Victorian ADHD Conference 2023 will be held on Saturday 29th April 2023 in the Plenary at Melbourne Convention and Exhibition Centre. Following [...]
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Disney Disco at Sk8house
29 Apr
April 29, 2023    
6:00 pm - 10:00 pm
Sk8house
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Calling all Disney lovers! Gather 'round for a magical event! The Sk8House Disney Disco is coming to Sk8house, and it's a ball you won't want [...]
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Events on April 1, 2023
01 Apr
Red Hill Community Market
1 Apr 23
Red Hill
Events on April 2, 2023
02 Apr
Pearcedale Primary School Autumn Carnival
2 Apr 23
Pearcedale
Events on April 9, 2023
09 Apr
MPNG Easter Race Day
9 Apr 23
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12 Apr
Magic Show by Max the Magician
12 Apr 23
Korumburra
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15 Apr
Emu Plains Market
15 Apr 23
Balnarring
Events on April 16, 2023
Mornington Racecourse Market
Mornington Racecourse Market
16 Apr 23
Mornington
16 Apr
Party in the Park 2023
16 Apr 23
Langwarrin
16 Apr
Sunset Twilight Market Series
16 Apr 23
Frankston
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22 Apr
Little Beauty Market
22 Apr 23
Frankston
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29 Apr
Pets' Day Out
29 Apr 23
Frankston
Victorian ADHD Conference
Victorian ADHD Conference
29 Apr 23
South Wharf
29 Apr
Disney Disco at Sk8house
29 Apr 23
Carrum Downs
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Two new reasons to put Bayside on your school holiday list 👀

BOUNCE and iPlay have landed bringing new challenges, arcade action, bumper cars and plenty more to discover.
Jump, play, compete, grab something to eat and make a day of it with the family.
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Two new reasons to put Bayside on your school holiday list 👀

BOUNCE and iPlay have landed bringing new challenges, arcade action, bumper cars and plenty more to discover.
Jump, play, compete, grab something to eat and make a day of it with the family.
There’s more waiting at Bayside these school holidays.

See link for kid’s activities: https://www.baysidesc.com.au/entertainment-and-leisure 

#Baysidecentre #frankston #morningtonpeninsula #peninsulakids #schoolholiday #kidsactivities
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Two new reasons to put Bayside on your school holiday list 👀 BOUNCE and iPlay have landed bringing new challenges, arcade action, bumper cars and plenty more to discover. Jump, play, compete, grab something to eat and make a day of it with the family. There’s more waiting at Bayside these school holidays. See link for kid’s activities: https://www.baysidesc.com.au/entertainment-and-leisure #Baysidecentre #frankston #morningtonpeninsula #peninsulakids #schoolholiday #kidsactivities
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Spring is made for adventure! ☀️ 

Race down Tube Slides, conquer the mazes wander through the gardens or take to the treetops with Tree Surfing. 
With hours of outdoor fun for adventurers big and small, come laugh, explore and make some magic at Enchanted Adventure, the Mornington Peninsula’s Outdoor Adventure Park.

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Spring is made for adventure! ☀️ 

Race down Tube Slides, conquer the mazes wander through the gardens or take to the treetops with Tree Surfing. 
With hours of outdoor fun for adventurers big and small, come laugh, explore and make some magic at Enchanted Adventure, the Mornington Peninsula’s Outdoor Adventure Park.

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Spring is made for adventure! ☀️ Race down Tube Slides, conquer the mazes wander through the gardens or take to the treetops with Tree Surfing. With hours of outdoor fun for adventurers big and small, come laugh, explore and make some magic at Enchanted Adventure, the Mornington Peninsula’s Outdoor Adventure Park. @enchantedadventure
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Holiday plans on the Peninsula: sorted. The littlest drivers take the wheel at
Lancemore Lindenderry Red Hill - mini Land Rover laps through the grounds, an
Adventure Pack and treasure map waiting on arrival. Kids under 12 stay and eat
free, daily breakfast included, every Victorian school holidays. 

Book via @lancemorehotels
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Holiday plans on the Peninsula: sorted. The littlest drivers take the wheel at Lancemore Lindenderry Red Hill - mini Land Rover laps through the grounds, an Adventure Pack and treasure map waiting on arrival. Kids under 12 stay and eat free, daily breakfast included, every Victorian school holidays. Book via @lancemorehotels
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🎪 SOUL CIRCUS SCHOOL HOLIDAY PROGRAM! 🎪 Swing, spin, jump and have fun these holidays! Try trapeze, skills, mini tramp, pyramids, acro balance, games and more. ⭐️ Primary school aged kids ⭐️ Beginners welcome ⭐️ Half & full-day sessions ⭐️ Full days included arts & crafts BOOK NOW - LIMITED PLACES! 🤸🏻‍♀️✨ https://soulcircus.info/
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For the Dad who wants to show up.�For the boy who needs his role model. Instant Thunder™ by Beautiful Minds Technology-free. Epic adventure. Created for connection. Friday 2nd – Sunday 4th October | Mornington Peninsula Only a few places remain for our annual Victorian Dad & Son event. @beautifulminds | beautifulminds.co
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The day starts from 9am where you'll find coffee vans, a BBQ, live music, stalls, art activities and face painting at Mornington Park before the formal part of the day begins at 10am. 
We will also have support people available if you feel you'd like to talk to someone. We hope you can join. 
Remember, no-one walks alone. 💜💙💜

Find out more and register a name for the memorial roll call at https://events.humanitix.com/world-suicide-prevention-day.
Walk for Suicide Prevention
@chasingchangeau 

The day starts from 9am where you'll find coffee vans, a BBQ, live music, stalls, art activities and face painting at Mornington Park before the formal part of the day begins at 10am. 
We will also have support people available if you feel you'd like to talk to someone. We hope you can join. 
Remember, no-one walks alone. 💜💙💜

Find out more and register a name for the memorial roll call at https://events.humanitix.com/world-suicide-prevention-day.
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Walk for Suicide Prevention @chasingchangeau The day starts from 9am where you'll find coffee vans, a BBQ, live music, stalls, art activities and face painting at Mornington Park before the formal part of the day begins at 10am. We will also have support people available if you feel you'd like to talk to someone. We hope you can join. Remember, no-one walks alone. 💜💙💜 Find out more and register a name for the memorial roll call at https://events.humanitix.com/world-suicide-prevention-day.
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Looking for a way to keep your child moving during the school holidays? 🏀

Melbourne United's Mornington Junior Basketball Camp delivers fun games, exciting skills and the chance to make new friends. Suitable for children aged 6-12 years old.

Book as a group of 3+ to get a 20% discount.

Register: https://bit.ly/MorningtonMU
Looking for a way to keep your child moving during the school holidays? 🏀

Melbourne United's Mornington Junior Basketball Camp delivers fun games, exciting skills and the chance to make new friends. Suitable for children aged 6-12 years old.

Book as a group of 3+ to get a 20% discount.

Register: https://bit.ly/MorningtonMU
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Looking for a way to keep your child moving during the school holidays? 🏀 Melbourne United's Mornington Junior Basketball Camp delivers fun games, exciting skills and the chance to make new friends. Suitable for children aged 6-12 years old. Book as a group of 3+ to get a 20% discount. Register: https://bit.ly/MorningtonMU
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What does an Instant Thunder™ by Beautiful Minds experience really mean to a dad and his son?

Technology-free. Epic adventure. Created for connection.

Friday 2nd – Sunday 4th October | Mornington Peninsula

Only a few places remain for our annual Victorian Dad & Son event.

@beautifulminds | beautifulminds.co
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What does an Instant Thunder™ by Beautiful Minds experience really mean to a dad and his son? Technology-free. Epic adventure. Created for connection. Friday 2nd – Sunday 4th October | Mornington Peninsula Only a few places remain for our annual Victorian Dad & Son event. @beautifulminds | beautifulminds.co
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Still making Father’s Day plans? Flinders Hotel has the whole family covered 🙌🏼

Enjoy a Father’s Day roast, face painting for the kids, a special visit from the local CFA fire truck and two meat raffles supporting the CFA.

Book your table for Sunday 6 September.

https://flindershotel.com.au/events/fathers-day

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Still making Father’s Day plans? Flinders Hotel has the whole family covered 🙌🏼

Enjoy a Father’s Day roast, face painting for the kids, a special visit from the local CFA fire truck and two meat raffles supporting the CFA.

Book your table for Sunday 6 September.

https://flindershotel.com.au/events/fathers-day

@flinders_hotel
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Still making Father’s Day plans? Flinders Hotel has the whole family covered 🙌🏼 Enjoy a Father’s Day roast, face painting for the kids, a special visit from the local CFA fire truck and two meat raffles supporting the CFA. Book your table for Sunday 6 September. https://flindershotel.com.au/events/fathers-day @flinders_hotel
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