Close Menu
  • Home
  • What’s On
    • Events
    • Add an Event
    • Major Event
    • School Holiday Guide
  • Things To Do
    • Free Activities
      • Coastal Activities
      • Outdoor Activities
      • Picnic Spots
      • Playgrounds
      • Pram Walks
      • Rainy Day Activities
      • Walks and Bike Rides
    • Places to Visit
      • Attractions
      • Day Trips Away From The Peninsula
      • Galleries & Libraries
      • Historical
      • Markets
      • Tourism Centres
    • Places to Eat
      • Cafes
      • Restaurants
      • Wineries
    • Places To Stay
      • Accommodation
    • Shopping
      • Baby Goods – Sale & Hire
      • Child Friendly Shops
      • Made on the Peninsula
      • Online
      • Retail
    • At Home
      • Craft
      • Games
      • Recipes
  • Classes & Groups
    • Creative
      • Art and Craft
    • Playgroups
      • Central and Northern Peninsula
      • Southern Peninsula
      • Western Port
    • Sports
      • Fitness
      • Pre School Sports
      • Sports Classes and Tuition
  • Services
    • Health & Wellbeing
      • Dental
      • Health Care Practitioners
      • Hospitals
      • Support Groups
    • Pregnancy & Baby
      • Prenatal
        • Pre Natal Care/Birth Support
        • Pre Natal Fitness & Wellbeing
        • Maternal Health Centres
        • Maternity Products
      • PostNatal
        • Maternal Health Centres
        • Post Natal Support & Wellbeing
    • Special Needs
      • Activities for Special Needs
      • Support for Special Needs
      • Therapists for Special Needs
    • Education & Childcare
      • Daycare
      • Kindergartens
      • Schools
    • Finance
      • Finance
    • Photography
      • Photography
    • Child Safety & Wellbeing
      • Child Safety/First Aid
      • Emergency Numbers
  • Articles
    • Education
    • Finances
    • Health
    • Parenting Articles
    • Places to Eat
    • Pregnancy & Baby
    • Reviews
    • Member Questions
  • Parties
    • Celebrate – Party Ideas
    • Entertainment
    • Suppliers
    • Venues
  • Giveaways
  • Advertise With Us
  • About Us
    • Contact Us
  • Testimonials
  • Giveaways
Facebook X (Twitter) Instagram
Tuesday, February 17
  • Advertise With Us
  • About Us
    • Contact Us
  • Testimonials
  • Giveaways
Facebook X (Twitter) Instagram Pinterest
Peninsula Kids
  • Home
  • What’s On
    • Events
    • Add an Event
    • Major Event
    • School Holiday Guide
  • Things To Do
    • Free Activities
      • Coastal Activities
      • Outdoor Activities
      • Picnic Spots
      • Playgrounds
      • Pram Walks
      • Rainy Day Activities
      • Walks and Bike Rides
    • Places to Visit
      • Attractions
      • Day Trips Away From The Peninsula
      • Galleries & Libraries
      • Historical
      • Markets
      • Tourism Centres
    • Places to Eat
      • Cafes
      • Restaurants
      • Wineries
    • Places To Stay
      • Accommodation
    • Shopping
      • Baby Goods – Sale & Hire
      • Child Friendly Shops
      • Made on the Peninsula
      • Online
      • Retail
    • At Home
      • Craft
      • Games
      • Recipes
  • Classes & Groups
    • Creative
      • Art and Craft
    • Playgroups
      • Central and Northern Peninsula
      • Southern Peninsula
      • Western Port
    • Sports
      • Fitness
      • Pre School Sports
      • Sports Classes and Tuition
  • Services
    • Health & Wellbeing
      • Dental
      • Health Care Practitioners
      • Hospitals
      • Support Groups
    • Pregnancy & Baby
      • Prenatal
        • Pre Natal Care/Birth Support
        • Pre Natal Fitness & Wellbeing
        • Maternal Health Centres
        • Maternity Products
      • PostNatal
        • Maternal Health Centres
        • Post Natal Support & Wellbeing
    • Special Needs
      • Activities for Special Needs
      • Support for Special Needs
      • Therapists for Special Needs
    • Education & Childcare
      • Daycare
      • Kindergartens
      • Schools
    • Finance
      • Finance
    • Photography
      • Photography
    • Child Safety & Wellbeing
      • Child Safety/First Aid
      • Emergency Numbers
  • Articles
    • Education
    • Finances
    • Health
    • Parenting Articles
    • Places to Eat
    • Pregnancy & Baby
    • Reviews
    • Member Questions
  • Parties
    • Celebrate – Party Ideas
    • Entertainment
    • Suppliers
    • Venues
  • Giveaways
Peninsula Kids
Home»Parenting Articles»Tips on how to return to work after children
Parenting Articles

Tips on how to return to work after children

4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Email
Share
Facebook Twitter LinkedIn Pinterest Email

By Jenny Vanderhoek

There is no easy way to return back to work. You will feel every emotion that you can possibly have all in one week. Guilt, sadness, freedom, excitement, uncertainty, nervousness and endless questions at every turn. 

Everyone returns to work at different times but the emotions you feel will be the similar across all mums.

1 – Open communication with your partner 

When I returned to work, I just assumed that because I spent a whole year with my baby, that I’m her primary carer. But that is just simply not true. My husband was a willing and capable parent as well but I simply thought I’d make it easier for everyone if I did everything. So my first tip is to talk to your partner or your support person on how this is going to work; who does pickups and drops off? And don’t you dare put your hands up for everything! 

2 – Stay involved and in touch with your workplace 

I went to my work Christmas lunch and it was such a great way to connect with my co-workers in an informal environment after a year off. It actually made me excited about returning to work and helped relieve some of the guilt of leaving my child in childcare. 

3 – Complete a settling period at your childcare before you return to work 

You don’t want to go back to work and take your child into daycare all on the same day. Take your child into childcare a week or two before and allow him/her to have the time with you there and familiarise themselves with their new environment. It’s also a great way to find out what else you need to prepare or bring for them. 

4 – Plan dinners for the week 

Cook batches of food on Sunday nights so you can just quickly heat something up after getting home. Then you can pair it with some veggies in the steamer and boil up some pasta.

5 – Pack the night before 

Pack your kids’ bags and pack your bags the night before work. Put out your outfit and your child’s outfit the night before. Make all the necessary decisions the night before so you’re not rushing around finding your skirt in the morning. 

6 – Prepare for adult conversation 

For the first time in a while, your topic of conversation will no longer be about your baby’s poo consistency. People are actually going to want your expertise on something completely different. Be inquisitive in those first few weeks, ask lots of questions (this does not make you look incompetent) and meet as many new people as possible to find out “who’s who in the zoo.” Before long, you’ll find your groove again. 

7 – Don’t be hard on yourself 

You can plan all you want and pack as much as you want the night before. The reality is that your first day is going to be hectic because for the first time in awhile, you have to catch a certain bus at a certain time. The bus unfortunately doesn’t wait while you are trying to console your toddler who can’t decide what he/she wants to wear. 

8 – Share your burden with your fellow mums 

You don’t need to go through the ups and downs on your own. Understand that lots of fellow mums are doing this juggle with you and totally get everything you are feeling! I’ve been vomited on by my daughter on the way into work and had to continue the walk into work to grab my laptop so I could work from home. I’ve worn my dresses inside out and didn’t realise until I went to my bathroom break. A mum in my mums’ group went to work with two different shoes on her feet. So have a laugh about it with your fellow mums!


Mynder.com.au is run by a mum Jenny, who understands how difficult it can be to juggle work, family and social life. Ask any parent and they’ll tell you that they’ve all been there when they have needed to find a babysitter for an unexpected last-minute work meeting, for a night off with their partners and friends or they have a job that doesn’t fit in with the formal child care system. Mynder was built to solve these problems, and more.

First published in Peninsula Kids – Summer 2018/19

Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Comments are closed.

Calendar
Today
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
26
11:00 AM - Australia Day Weekend at Sk8house 2026
27
28
29
30
31
10:00 AM - World Wetlands Day Comes to Coolart
1
2
3
4
5
6
7
8
9
10
11
12
13
14
10:00 AM - FREE My First Circus – Preschool Open Day
11:00 AM - Mount Eliza Open Day
6:00 PM - Valentine's Skate Night at Sk8house
15
16
17
18
19
20
21
22
11:00 AM - Breastfeeding Education Class
23
24
25
26
27
28
6:00 PM - ABBA 70's Roller Disco at Sk8house
1
Australia Day Weekend at Sk8house 2026
26 Jan
January 26, 2026 - January 29, 2026    
11:00 am - 10:00 pm
Sk8house
Visit Sk8house in Carrum Downs for a fun-filled Australia Day long weekend on skates! From Saturday 24 to Monday 26 January 2026, Sk8house is celebrating [...]
More Info
World Wetlands Day Comes to Coolart
World Wetlands Day Comes to Coolart
January 31, 2026 - February 1, 2026    
10:00 am - 4:00 pm
Coolart Homestead
  • Family Activity
  • Free Activities
Saturday 31st  Jan & Sunday 1st  Feb 2026 Traditional Knowledge • Cultural Knowledge • Connected Landscapes World Wetlands Day is an international celebration honouring wetlands [...]
More Info
FREE My First Circus – Preschool Open Day
14 Feb
February 14, 2026    
10:00 am - 10:45 am
  • Free Activities
  • Free for kids
  • Open Day
  • Workshop/Class
OPEN DAY MY First Circus 🎪 FREE My First Circus – Preschool Open Day A playful introduction to circus, where movement meets creativity. Children aged [...]
More Info
Mount Eliza Open Day
14 Feb
February 14, 2026    
11:00 am - 1:00 pm
Little Grasshoppers Mount Eliza
  • Family Activity
  • Free Activities
  • Free for kids
  • Open Day
Join us for a relaxed and welcoming Open Day at Little Grasshoppers Mount Eliza. Families are invited to enjoy a personal centre tour hosted by [...]
More Info
Valentine's Skate Night at Sk8house
Valentine's Skate Night at Sk8house
February 14, 2026    
6:00 pm - 9:00 pm
Sk8house
  • Family Activity
Ditch the predictable Valentine’s plans and roll into something more fun. Join us for a Valentine’s Skate Night packed with great music, laughs and plenty [...]
More Info
Breastfeeding Education Class
Breastfeeding Education Class
February 22, 2026    
11:00 am - 2:00 pm
Healthy Futures Hub
  • Workshop/Class
Expecting a baby soon? Our Breastfeeding Education Classes are designed to make becoming a parent easier by building your confidence and skills for breastfeeding and [...]
More Info
ABBA 70's Roller Disco at Sk8house
ABBA 70's Roller Disco at Sk8house
February 28, 2026    
6:00 pm - 10:00 pm
Sk8house
  • Family Activity
Get ready to skate the night away to the iconic sounds of ABBA at Sk8house! Join us for a fun-filled 70’s themed Roller Disco, featuring [...]
More Info
Events on January 26, 2026
26 Jan
Australia Day Weekend at Sk8house 2026
26 Jan 26
Carrum Downs
Events on January 31, 2026
World Wetlands Day Comes to Coolart
World Wetlands Day Comes to Coolart
31 Jan 26
Somers
Events on February 14, 2026
14 Feb
FREE My First Circus – Preschool Open Day
14 Feb 26
14 Feb
Mount Eliza Open Day
14 Feb 26
Mount Eliza
Valentine's Skate Night at Sk8house
Valentine's Skate Night at Sk8house
14 Feb 26
Carrum Downs
Events on February 22, 2026
Breastfeeding Education Class
Breastfeeding Education Class
22 Feb 26
Seaford
Events on February 28, 2026
ABBA 70's Roller Disco at Sk8house
ABBA 70's Roller Disco at Sk8house
28 Feb 26
Carrum Downs
Visit Our Advertisers
ABOUT

Established in 2006, Mornington Peninsula News Group (MPNG) is a locally owned and operated, independent media company.

MPNG publishes two glossy magazines: Peninsula Essence and Peninsula Kids.

MPNG also publishes five weekly community newspapers: the Western Port News, Mornington News, Southern Peninsula News, Frankston Times and Chelsea Mordialloc Mentone News.

ADVERTISE WITH US

Instagram
Got a little one who wants to learn how to skate?

@sk8houseau  skate classes are supportive, structured and beginner-friendly.

They're a great option for building skills, confidence and enjoying a fun weekly
activity close to home, right here on the Mornington Peninsula!

Find out more: https://www.sk8house.com.au/classes/
Got a little one who wants to learn how to skate?

@sk8houseau  skate classes are supportive, structured and beginner-friendly.

They're a great option for building skills, confidence and enjoying a fun weekly
activity close to home, right here on the Mornington Peninsula!

Find out more: https://www.sk8house.com.au/classes/
•
Follow
Got a little one who wants to learn how to skate? @sk8houseau skate classes are supportive, structured and beginner-friendly. They're a great option for building skills, confidence and enjoying a fun weekly activity close to home, right here on the Mornington Peninsula! Find out more: https://www.sk8house.com.au/classes/
15 hours ago
View on Instagram |
1/9
Open day tomorrow February 14, 11am-1pm
Families are invited to explore Little Grasshoppers Mount Eliza.

Tour the beautifully architecturally designed centre, wander through landscaped gardens and meet the experienced team. A recent parent survey results speak for themselves, with 100% of families feeling confident, satisfied, supported during transition and finding the team approachable.

1408 Nepean Highway, Mt Eliza 
https://www.facebook.com/share/1Ukcr6c6SG/

@little_grasshoppers1991
•
Follow
Open day tomorrow February 14, 11am-1pm Families are invited to explore Little Grasshoppers Mount Eliza. Tour the beautifully architecturally designed centre, wander through landscaped gardens and meet the experienced team. A recent parent survey results speak for themselves, with 100% of families feeling confident, satisfied, supported during transition and finding the team approachable. 1408 Nepean Highway, Mt Eliza https://www.facebook.com/share/1Ukcr6c6SG/ @little_grasshoppers1991
4 days ago
View on Instagram |
2/9
•
Follow
4 days ago
View on Instagram |
3/9
FREE KINDER GYM OPEN DAY
February 14
Soul Circus
Ages 3-5

A playful introduction to circus, where movement meets creativity. Children aged 3-5
will explore balance, coordination and artistic expression through age-appropriate
circus activities in a calm, supportive environment.

Climb, swing spin at @soulcircusaerial 

https://soulcircus.info/
•
Follow
FREE KINDER GYM OPEN DAY February 14 Soul Circus Ages 3-5 A playful introduction to circus, where movement meets creativity. Children aged 3-5 will explore balance, coordination and artistic expression through age-appropriate circus activities in a calm, supportive environment. Climb, swing spin at @soulcircusaerial https://soulcircus.info/
6 days ago
View on Instagram |
4/9
Are you expecting or do you know someone about to have babe? ergoPouch has you covered when it comes to swaddling. 

The Cocoon Swaddle Bag gives you 3-ways-to swaddle so you can discover how bubs like to sleep. Arms-in, arms-out, hands-up. No need to purchase an entirely new bag, ours does it all. 

P.S. No way is the right way. Go with your baby and their preferred style.

*Hands-up mode possible when using in conjunction with a Butterfly Cardi

https://www.ergopouch.com.au/

@ergopouch
•
Follow
Are you expecting or do you know someone about to have babe? ergoPouch has you covered when it comes to swaddling. The Cocoon Swaddle Bag gives you 3-ways-to swaddle so you can discover how bubs like to sleep. Arms-in, arms-out, hands-up. No need to purchase an entirely new bag, ours does it all. P.S. No way is the right way. Go with your baby and their preferred style. *Hands-up mode possible when using in conjunction with a Butterfly Cardi https://www.ergopouch.com.au/ @ergopouch
6 days ago
View on Instagram |
5/9
Dan Sultan is joining us at Womindjeka Balnarring Ngargee on Saturday 14 March 2026! 

Experience his award-winning sound alongside First Nations artists Candice Lorrae, Canisha and Kiwat Kennell. Enjoy music, culture, markets, kids’ activities and food trucks at Emu Plains Reserve. Entry is by donation - come celebrate community on Country.

https://balnarringfestival.com.au/

@womindjekabalnarring
•
Follow
Dan Sultan is joining us at Womindjeka Balnarring Ngargee on Saturday 14 March 2026! Experience his award-winning sound alongside First Nations artists Candice Lorrae, Canisha and Kiwat Kennell. Enjoy music, culture, markets, kids’ activities and food trucks at Emu Plains Reserve. Entry is by donation - come celebrate community on Country. https://balnarringfestival.com.au/ @womindjekabalnarring
1 week ago
View on Instagram |
6/9
A big thank you to everyone that expressed interest in the distribution job. 
The position has been filled! 🥳
•
Follow
A big thank you to everyone that expressed interest in the distribution job. The position has been filled! 🥳
2 weeks ago
View on Instagram |
7/9
Dolly’s Dream and Smiggle are inviting YOU to Choose Kindness in 2026!
Together we can take a stand against bullying.

Dolly’s Dream is a national anti-bullying organisation dedicated to changing the culture of bullying by providing bullying support programs and resources for families, schools and communities to assist children and young people.

1 in 4 Australian students in grades 4 to 9 report being bullied in person every few weeks. This is a statistic we can change together. Smiggle and Dolly’s Dream believe in the power of kindness, and together we can share kindness far and wide.

According to Kate Everett, Dolly’s mum and co-founder of Dolly’s Dream, kindness campaigns like this are vital, giving parents and caregivers a reason to talk to children in an age-appropriate way about the importance of choosing empathy and kindness, to help stop bullying before it even starts.

Smiggle is calling on its thousands of fans across the country to drop into a Smiggle store and purchase their $3 Choose Kindness Reuse Me Bag (available in store and online).

All proceeds from any Choose Kindness purchase goes directly to fund Dolly’s Dream resources and support programs including their confidential bullying support line, school and community workshops, the free Beacon Cyber Safety App and Bullying Support Hub, all of which offer support and solutions for young people, parents, caregivers and communities to help stop bullying.

Everyone is also invited to get creative to spread kindness with Smiggle’s free Kindness Origami Butterfly activity available in store and online. Fans can then gif their kindness butterfly to a friend or family member or take it to their local Smiggle store where it will be proudly displayed on the Choose Kindness Wall.

For more information about Dolly’s Dream, visit dollysdream.org.au.

Smiggle 

#Smiggle #Dolly’sDream #BeKind #ChooseKindness
Dolly’s Dream and Smiggle are inviting YOU to Choose Kindness in 2026!
Together we can take a stand against bullying.

Dolly’s Dream is a national anti-bullying organisation dedicated to changing the culture of bullying by providing bullying support programs and resources for families, schools and communities to assist children and young people.

1 in 4 Australian students in grades 4 to 9 report being bullied in person every few weeks. This is a statistic we can change together. Smiggle and Dolly’s Dream believe in the power of kindness, and together we can share kindness far and wide.

According to Kate Everett, Dolly’s mum and co-founder of Dolly’s Dream, kindness campaigns like this are vital, giving parents and caregivers a reason to talk to children in an age-appropriate way about the importance of choosing empathy and kindness, to help stop bullying before it even starts.

Smiggle is calling on its thousands of fans across the country to drop into a Smiggle store and purchase their $3 Choose Kindness Reuse Me Bag (available in store and online).

All proceeds from any Choose Kindness purchase goes directly to fund Dolly’s Dream resources and support programs including their confidential bullying support line, school and community workshops, the free Beacon Cyber Safety App and Bullying Support Hub, all of which offer support and solutions for young people, parents, caregivers and communities to help stop bullying.

Everyone is also invited to get creative to spread kindness with Smiggle’s free Kindness Origami Butterfly activity available in store and online. Fans can then gif their kindness butterfly to a friend or family member or take it to their local Smiggle store where it will be proudly displayed on the Choose Kindness Wall.

For more information about Dolly’s Dream, visit dollysdream.org.au.

Smiggle 

#Smiggle #Dolly’sDream #BeKind #ChooseKindness
•
Follow
Dolly’s Dream and Smiggle are inviting YOU to Choose Kindness in 2026! Together we can take a stand against bullying. Dolly’s Dream is a national anti-bullying organisation dedicated to changing the culture of bullying by providing bullying support programs and resources for families, schools and communities to assist children and young people. 1 in 4 Australian students in grades 4 to 9 report being bullied in person every few weeks. This is a statistic we can change together. Smiggle and Dolly’s Dream believe in the power of kindness, and together we can share kindness far and wide. According to Kate Everett, Dolly’s mum and co-founder of Dolly’s Dream, kindness campaigns like this are vital, giving parents and caregivers a reason to talk to children in an age-appropriate way about the importance of choosing empathy and kindness, to help stop bullying before it even starts. Smiggle is calling on its thousands of fans across the country to drop into a Smiggle store and purchase their $3 Choose Kindness Reuse Me Bag (available in store and online). All proceeds from any Choose Kindness purchase goes directly to fund Dolly’s Dream resources and support programs including their confidential bullying support line, school and community workshops, the free Beacon Cyber Safety App and Bullying Support Hub, all of which offer support and solutions for young people, parents, caregivers and communities to help stop bullying. Everyone is also invited to get creative to spread kindness with Smiggle’s free Kindness Origami Butterfly activity available in store and online. Fans can then gif their kindness butterfly to a friend or family member or take it to their local Smiggle store where it will be proudly displayed on the Choose Kindness Wall. For more information about Dolly’s Dream, visit dollysdream.org.au. Smiggle #Smiggle #Dolly’sDream #BeKind #ChooseKindness
2 weeks ago
View on Instagram |
8/9
🎫 Bluey’s Big Play The Stage Show 🎫

Make sure you’ve secured your VIP tickets! 
Included is not only premium seating, right up close with the Heeler family, but you also get a meet-and-greet with Bluey herself, a special VIP lanyard to keep and stickers! 

We had the best night singing and dancing with Bluey and her family, then meeting her after the show. 

Limited tickets left, grabs yours quick! 

Frankston Arts Centre 
Sat 24 Jan 9.30am, 12.30pm & 3.30pm
Sun 25 Jan 9.30am, 12.30pm & 3.30pm
🎫 Bluey’s Big Play The Stage Show 🎫

Make sure you’ve secured your VIP tickets! 
Included is not only premium seating, right up close with the Heeler family, but you also get a meet-and-greet with Bluey herself, a special VIP lanyard to keep and stickers! 

We had the best night singing and dancing with Bluey and her family, then meeting her after the show. 

Limited tickets left, grabs yours quick! 

Frankston Arts Centre 
Sat 24 Jan 9.30am, 12.30pm & 3.30pm
Sun 25 Jan 9.30am, 12.30pm & 3.30pm
🎫 Bluey’s Big Play The Stage Show 🎫

Make sure you’ve secured your VIP tickets! 
Included is not only premium seating, right up close with the Heeler family, but you also get a meet-and-greet with Bluey herself, a special VIP lanyard to keep and stickers! 

We had the best night singing and dancing with Bluey and her family, then meeting her after the show. 

Limited tickets left, grabs yours quick! 

Frankston Arts Centre 
Sat 24 Jan 9.30am, 12.30pm & 3.30pm
Sun 25 Jan 9.30am, 12.30pm & 3.30pm
•
Follow
🎫 Bluey’s Big Play The Stage Show 🎫 Make sure you’ve secured your VIP tickets! Included is not only premium seating, right up close with the Heeler family, but you also get a meet-and-greet with Bluey herself, a special VIP lanyard to keep and stickers! We had the best night singing and dancing with Bluey and her family, then meeting her after the show. Limited tickets left, grabs yours quick! Frankston Arts Centre Sat 24 Jan 9.30am, 12.30pm & 3.30pm Sun 25 Jan 9.30am, 12.30pm & 3.30pm
4 weeks ago
View on Instagram |
9/9
View on Instagram
Subscribe to our Newsletter

Stay In The Know

Sign up to our free newsletter and receive weekly updates on events and things to do with kids on the Mornington Peninsula.

Facebook X (Twitter) Instagram Pinterest
© 2026 All Rights Reserved.

Type above and press Enter to search. Press Esc to cancel.