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Peninsula Kids
Home»Parenting Articles»Tips on how to return to work after children
Parenting Articles

Tips on how to return to work after children

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By Jenny Vanderhoek

There is no easy way to return back to work. You will feel every emotion that you can possibly have all in one week. Guilt, sadness, freedom, excitement, uncertainty, nervousness and endless questions at every turn. 

Everyone returns to work at different times but the emotions you feel will be the similar across all mums.

1 – Open communication with your partner 

When I returned to work, I just assumed that because I spent a whole year with my baby, that I’m her primary carer. But that is just simply not true. My husband was a willing and capable parent as well but I simply thought I’d make it easier for everyone if I did everything. So my first tip is to talk to your partner or your support person on how this is going to work; who does pickups and drops off? And don’t you dare put your hands up for everything! 

2 – Stay involved and in touch with your workplace 

I went to my work Christmas lunch and it was such a great way to connect with my co-workers in an informal environment after a year off. It actually made me excited about returning to work and helped relieve some of the guilt of leaving my child in childcare. 

3 – Complete a settling period at your childcare before you return to work 

You don’t want to go back to work and take your child into daycare all on the same day. Take your child into childcare a week or two before and allow him/her to have the time with you there and familiarise themselves with their new environment. It’s also a great way to find out what else you need to prepare or bring for them. 

4 – Plan dinners for the week 

Cook batches of food on Sunday nights so you can just quickly heat something up after getting home. Then you can pair it with some veggies in the steamer and boil up some pasta.

5 – Pack the night before 

Pack your kids’ bags and pack your bags the night before work. Put out your outfit and your child’s outfit the night before. Make all the necessary decisions the night before so you’re not rushing around finding your skirt in the morning. 

6 – Prepare for adult conversation 

For the first time in a while, your topic of conversation will no longer be about your baby’s poo consistency. People are actually going to want your expertise on something completely different. Be inquisitive in those first few weeks, ask lots of questions (this does not make you look incompetent) and meet as many new people as possible to find out “who’s who in the zoo.” Before long, you’ll find your groove again. 

7 – Don’t be hard on yourself 

You can plan all you want and pack as much as you want the night before. The reality is that your first day is going to be hectic because for the first time in awhile, you have to catch a certain bus at a certain time. The bus unfortunately doesn’t wait while you are trying to console your toddler who can’t decide what he/she wants to wear. 

8 – Share your burden with your fellow mums 

You don’t need to go through the ups and downs on your own. Understand that lots of fellow mums are doing this juggle with you and totally get everything you are feeling! I’ve been vomited on by my daughter on the way into work and had to continue the walk into work to grab my laptop so I could work from home. I’ve worn my dresses inside out and didn’t realise until I went to my bathroom break. A mum in my mums’ group went to work with two different shoes on her feet. So have a laugh about it with your fellow mums!


Mynder.com.au is run by a mum Jenny, who understands how difficult it can be to juggle work, family and social life. Ask any parent and they’ll tell you that they’ve all been there when they have needed to find a babysitter for an unexpected last-minute work meeting, for a night off with their partners and friends or they have a job that doesn’t fit in with the formal child care system. Mynder was built to solve these problems, and more.

First published in Peninsula Kids – Summer 2018/19

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📢 Mt Eliza Grasshoppers Will Be Taking Bookings for Tours from 1pm Thursday

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✨ Limited to just 100 places, our new centre brings together generations of knowledge and a passion for nurturing children in our community — proudly locally owned and operated since 1991.

Tours will commence from Monday 8th September at 9am.

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📢 Mt Eliza Grasshoppers Will Be Taking Bookings for Tours from 1pm Thursday

We are so excited to announce that our brand-new architecturally designed Little Grasshoppers centre in Mt Eliza will be opening its doors for tours.

With state-of-the-art learning environments for children aged 6 weeks through to school years, this purpose-built centre combines over 30 years of trusted experience with the Peninsula’s most dedicated educators.

✨ Limited to just 100 places, our new centre brings together generations of knowledge and a passion for nurturing children in our community — proudly locally owned and operated since 1991.

Tours will commence from Monday 8th September at 9am.

📞 Book through our website from 1pm this Thursday to secure your tour date & time https://www.littlegrasshoppers.com.au
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📢 Mt Eliza Grasshoppers Will Be Taking Bookings for Tours from 1pm Thursday We are so excited to announce that our brand-new architecturally designed Little Grasshoppers centre in Mt Eliza will be opening its doors for tours. With state-of-the-art learning environments for children aged 6 weeks through to school years, this purpose-built centre combines over 30 years of trusted experience with the Peninsula’s most dedicated educators. ✨ Limited to just 100 places, our new centre brings together generations of knowledge and a passion for nurturing children in our community — proudly locally owned and operated since 1991. Tours will commence from Monday 8th September at 9am. 📞 Book through our website from 1pm this Thursday to secure your tour date & time https://www.littlegrasshoppers.com.au OR Phone: 03 5978 0808 | info@littlegrasshoppers.com.au #littlegrasshoppers @little_grasshoppers1991
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⚪️⚫️🏏WOOLWORTHS BLAST⚪️⚫️🏏

Crib Point Cricket Club  have opened up Registrations for their popular Woolworths Blast sessions this Summer, with the first session kicking off in early January.

Last year saw fantastic numbers and an enthusiastic group of kidlets learning to play the game of cricket and the Club is hoping to grow those numbers even more this year.

Woolworths Blast is open to children aged 4-7 and a lot of fun. Simply jump on to https https://www.playhq.com/cricket-australia/register/6fcc29 and register. It’s that easy!!

* Junior Blasters Program
* For kids new to cricket aged 4-7 years of age
* 60 minutes of fun game based activities each session
* Parents join the fun!
* All equipment supplied
* All kids get their own Blasters Pack and wear the colours of their favourite Big Bash heroes
* Cost $99

Blast will kick off on Friday January 9th at Crib Point Recreational Reserve and run for 8 consecutive weeks.
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⚪️⚫️🏏WOOLWORTHS BLAST⚪️⚫️🏏 Crib Point Cricket Club have opened up Registrations for their popular Woolworths Blast sessions this Summer, with the first session kicking off in early January. Last year saw fantastic numbers and an enthusiastic group of kidlets learning to play the game of cricket and the Club is hoping to grow those numbers even more this year. Woolworths Blast is open to children aged 4-7 and a lot of fun. Simply jump on to https https://www.playhq.com/cricket-australia/register/6fcc29 and register. It’s that easy!! * Junior Blasters Program * For kids new to cricket aged 4-7 years of age * 60 minutes of fun game based activities each session * Parents join the fun! * All equipment supplied * All kids get their own Blasters Pack and wear the colours of their favourite Big Bash heroes * Cost $99 Blast will kick off on Friday January 9th at Crib Point Recreational Reserve and run for 8 consecutive weeks.
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The countdown is on, school holidays are just around the corner and Acro Kids is the place to be! 22nd September – 3rd October in Mornington and Braeside. Reinvented full day programs designed for beginners to advanced skills, kids will learn wicked acro and parkour tricks and make heaps of new friends. Don’t miss out on the fun (and some time to yourself) book now to avoid disappointment – https://www.acrokids.com.au/school-holiday-program/ @acrokidsau #schoolholidays #springschoolholidays
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The Hawks are back in Frankston this weekend! Get your tickets here: https://www.ticketmaster.com.au/hawthorn-v-carlton-2025-nab-aflw-season-10-frankston-23-08-2025/event/130062D7A58C195D Please Note Junior Policy: Children aged 0-17 as at 1 January 2025 are entitled to enter the ground at no charge; however, they must hold a valid ticket for entry. Persons aged 18 and over as at 1 January 2025 are classified as an adult. @hawthornaflw Hawthorn FC AFLW #aflw #kineticstadium #frankston
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Robots and magic and slapstick… oh my! Following appearances on Sesame Street, Universal Kids, and on The Tonight Show with Jimmy Fallon, Mario the Maker Magician heads to Frankston next school holidays. Contagiously upbeat and full of heart, the ever-endearing Mario leads you through a romping explosion of energy and belly laughs punctuated with moments of heart and emotion that will catch you by surprise. Not "just a kids show", this is an all-ages theatre experience! Prepare for a world of vaudeville and magic, cardboard and robots, science and innovation, instilling a positive message that will last in the minds and hearts of all audiences. “The best kids’ magician in the world!!”- David Blaine "Magic with a soupçon of science." - The New York Times "Instant and infectious chaos in the best possible way" - One4Review MARIO THE MAKER MAGICIAN Frankston Arts Centre Tuesday 23 September, 2pm Tuesday 23 September, 6pm Wednesday 24 September, 10.30am (Relaxed Performance) Wednesday 24 September, 1.30pm Tickets: $20 (Family of 4: $75) Book at thefac.com.au or call 03 9784 1060 Frankston Arts Centre @the_fac #frankstonartscentre #magic #familyshows #thingstodowithkids
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