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Peninsula Kids
Home»Parenting Articles»Top 5 tips for raising empowered tweens
Parenting Articles

Top 5 tips for raising empowered tweens

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By Amanda Stokes

The Tween years can be a challenging time as a parent, as your once compliant daughter rolls her eyes at the idea of being told to hang up her towel, let alone helping empty the dishwasher. As challenging as this new-found attitude is, the Tweenage years are an incredibly important time because it’s an opportunity to set up clear expectations as a family and on an individual level too. It would be wonderful if our daughters became resilient and self-aware by osmosis, but unfortunately life doesn’t work that way. 

Here are my five tips for raising strong, connected, empowered and self-aware tween daughters:

1. Encourage reflection and responsibility:

We all play a role, so it’s important that we help our daughters to understand theirs. I’m a big believer that there are three sides to every story- one side, the other side and the truth. The story we tell ourselves is the one that leads to our view of the world.

I think it’s incredibly important we help our daughters develop their perspective. We want them to become participants in their lives, not victims of circumstance.

2. Lead with self-compassion:

This is an important one. As humans we are innately flawed. It’s just part of life, we all make mistakes and we’re meant to.

We need to empower our daughters to understand that it’s not our challenges that define us, but rather the way we rise up after a fall.

3. Find better ways to communicate:

The Tween years are the beginning of our daughters becoming less open with us. As parents, it’s a really great time to get creative! Start a journal that’s just between the two of you, leave her notes to find, plan a date, think outside the box.

4. Be a supporter of other women:

So often our girls start comparing themselves to others. They feel envious of other’s achievements; they feel like if someone else is good at something then that makes them less so. We need to teach our girls that there is not a finite amount of goodness out there. We can encourage our daughters to celebrate others by role modelling first and becoming supporters of other women.

5. Understanding you control your inner voice:

Our thoughts lead to our feelings which lead to our actions.

We need to help our daughters understand this and provide supportive opportunities for them to reflect and challenge their thinking. It’s incredible to think that often our girls aren’t connected to their inner voice. There is so much power in understanding that we are in control of thoughts, and through practice, we can help our daughters create a kinder, more optimistic self talk.


Amanda is an educator, presenter and mother to three and the Founder of Raising Strong Daughters. Her second book ‘The Tween Mother’s Tool Book: Raising Strong Daughters’, is a practical, easy to use activity based guide that covers moods, friendship, body image, self acceptance and so much more.

If you are the parent of a tween girl, then this tool book is one you’ll want in your parenting tool kit!

You can also follow her on Instagram at www.instagram.com/raisingstrongdaughters_

Peninsula Kids – Spring 2021

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If this is your first experience of winter with a baby you might be wondering what you need to do to protect them from the elements. Babywearing is a wonderful start as you each warm the other. You can top that up with hats, mittens and booties but go easy with coats and suits. Rather than thick single garments, add an extra layer or two. Avoid bulky hoods which can restrict free head movement. Keep in mind, as you rug them up, that your body is a wonderful heat bank for your child. Light layers plus protection for the head, hands and feet is the way to go. You can pop “baby legs” leg warmers on to keep exposed legs warmer.

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If this is your first experience of winter with a baby you might be wondering what you need to do to protect them from the elements. Babywearing is a wonderful start as you each warm the other. You can top that up with hats, mittens and booties but go easy with coats and suits. Rather than thick single garments, add an extra layer or two. Avoid bulky hoods which can restrict free head movement. Keep in mind, as you rug them up, that your body is a wonderful heat bank for your child. Light layers plus protection for the head, hands and feet is the way to go. You can pop “baby legs” leg warmers on to keep exposed legs warmer. Read more here: https://peninsulakids.com.au/baby-its-cold-outside/ Or via link to mag in bio. #babyitscoldoutside @peninsulakidsmagazine #lovepeninsulakids
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👀😮 Ooooh..this looks gooooood. Has anyone read the book? Betrayal and revenge come knocking on The Family Next Door this August! The ABC, Screen Australia and VicScreen are pleased to announce the thrilling six-part suburban mystery drama series The Family Next Door will premiere on Sunday 10 August at 8pm on ABC TV, with all episodes available to stream on ABC iview. It’s peak holiday season in the popular seaside town of Osprey Point when an enigmatic stranger, Isabelle (Palmer) rents a family home in a quiet cul-de-sac. As Isabelle charms her way into her neighbours’ homes and lives, she quickly discovers that everyone at Pleasant Court has something to hide. How far will her obsessive drive to solve a mystery push her to expose the truth? Based on New York Times bestselling Australian author Sally Hepworth’s novel of the same name, this sophisticated and entertaining mystery blends drama and humour while exploring family dynamics through the unique lens of award-winning screenwriter Sarah Scheller (Strife, The Letdown) and Emma Freeman’s (The Newsreader, Interview with the Vampire) character-driven directorial skills. #abciview #sallyhepworth #thefamilynextdoor
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Bring the kids to experience live theatre at Frankston Arts Centre in August!

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Bring the kids to experience live theatre at Frankston Arts Centre in August! An instant Australian classic, Beetle by Legs On The Wall tells the story of a child who finds a friend in her backyard; together they embark on an adventure to search for his family, the now elusive Christmas Beetle. The magic of the bush habitat is brought to life through Legs On The Wall’s trademark physical storytelling, and animation created from original artworks by beloved children’s author and illustrator Freya Blackwood. A tale of resilience and hope, Beetle reminds young audiences that there’s an important place in the world for all of us. Reminding us of the delicate balance of the natural world and that all things are connected. This charming, nostalgic and uniquely Australian show invites children and families to join the adventure, encountering larger than life beetles, stick insects, and other bush critters while finding out about the uncanny nature and delicate balance of the bush environment. See it on Friday 22 August at 11am or 6pm at Frankston Arts Centre. Tickets are available at thefac.com.au or by calling 03 9784 1060. #whatson #fac #kidstheatre #frankstonartscentre #beetlebylegsonthewall @the_fac
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Epson launches four new EcoTank printers as sales top 100 million and the company remains number one in large ink tank printer sales. EcoTank inkjet printers are world leaders in providing improved productivity for homes and small businesses for a number of reasons. Firstly, they come with up to two years’ worth of ink in the box, so you don’t need to worry about suddenly running out or constantly ordering replacements. This also means less user intervention due to fewer replaceable parts, giving you back time to invest in yourself and your business. There is zero warm-up time and a very fast first page out time with EcoTank printers and this, combined with their unique Heat-Free Technology, saves you time, energy, money and allows you greater flexibility for your home or small business. The new Epson EcoTank ET-4950, ET-3950, ET-3900 and ET-2950 printers come with a 24 month EcoTank Back to Base Warranty (12 month standard express warranty and an bonus additional 12 months upon registration) and are available now from https://www.epson.com.au/ecotank/, and all authorised Epson stockists. #epsonecotank #ad @epsonaust @Epson
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Elmo’s Circus Dream, a dazzling new live stage spectacular making its world premiere at Caulfield Racecourse these upcoming July School Holidays from June 27th to August 3rd, 2025.

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Elmo’s Circus Dream, a dazzling new live stage spectacular making its world premiere at Caulfield Racecourse these upcoming July School Holidays from June 27th to August 3rd, 2025. Tickets and information: https://www.sesamestreetcircus.com.au/ #sesamestreetcircus @sesamestreetcircus @cavanaghpr
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❄️ Winter is here! And along with it, a fresh edition on Peninsula Kids magazine. Enjoy flipping through the pages that celebrate the season’s highlights so that you can make the most of the frostier months with your loved ones. 🥰 🌬️ Link to read in bio ———————————————————————————— #peninsulakids #peninsulakidsmagazine #winter #lovepeninsulakids #mpgrown #local #pregnnacyandbaby #creative #education #health #spotlight #recipes
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