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Peninsula Kids
Home»Pregnancy & Baby»Ultimate guide to maternity bras
Pregnancy & Baby

Ultimate guide to maternity bras

Updated:March 22, 20225 Mins Read
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Maternity bras sound complicated but soon you will be an expert. There are many changes to your body throughout pregnancy and breastfeeding, and one of them is coming to terms with changing the style of bra you are used to wearing.

Over the course of the motherhood journey, your breasts will undergo a multitude of changes and require additional support. Specialists in maternity bras, Bendon Lingerie, design with maximum comfort, support and ease of use; specifically meeting the needs of pregnant women. They are there to celebrate and support you by providing you with the maternity bra styles and information you’ll need.

 Why is it important to purchase a maternity bra?

Pregnant women very quickly outgrow their regular bras, and while it may be tempting to make do with the bras you have, your breasts will require some comfier support. Both during and after pregnancy, the breasts undergo numerous changes such as enlarging, becoming heavier, denser, and more sensitive. Even though not all women gain weight, the diaphragm and rib cage will expand to allow room for the baby to grow. Therefore, while every woman is different, it’s not uncommon to go up two to four band sizes (the measurement around your body under your breasts) and two to four cup sizes during pregnancy. Therefore, it’s paramount that you are wearing a professionally fitted bra specifically designed to allow for growth and comfort.

While it is personal choice, we highly recommend wearing a soft cup wire-free bra during and after pregnancy. As your breasts are constantly changing during pregnancy and breastfeeding, you may find that having no underwire is a lot more comfortable. Wires can push into where the milk ducts are forming, which can cause discomfort and may cause damage/block milk flow leading to mastitis which is very painful and prevents feeding.

When do I know it’s time for a maternity bra?

Every woman is different, every pregnancy is different, and your breasts will change in a way that’s unique to you. Depending on how you grow, you may need to go bra shopping several times throughout pregnancy.

We recommend you have your first maternity fitting when your bras start to feel uncomfortable and your breasts start to change – typically this tends to be just after your first trimester (first three months).

During the second and third trimesters (six-nine months), we recommend coming in store for a follow-up fitting, as you will most likely need to go up a size to keep up with your expanding bust and allow for baby growth in your diaphragm.

Typically, women will grow at least another cup size a few days after birth when your milk comes in.

 What are the features of a maternity bra?

Bendon Lingerie fit experts are professionally trained at providing you with a well-fitted bra that allows for growth, comfort and suits your personal preferences that you can wear throughout the day, and night.


Bendon Lingerie maternity bra must-haves:

Bendon Classic Comfort Maternity Bra

Available in sizes 10–18, C-F cup.

Customers said:

“This bra ticks all the right boxes – it is a lovely style, practical, supportive and comfortable to wear. I highly recommend.” – Carla. F

“I love the style and fit of this bra, has all the support you need with the added bonus of it being a bit sexy.” – Gabby

“My fav nursing bra after purchasing a few from Bendon’s maternity selection. Comfortable, durable and as pretty as maternity bras get. Purchased one of these bras with other Bendon maternity bras and loved this one so much, purchased another a week after :)” – Kirstin

me. by Bendon Elodie Maternity Bra

Available in sizes 10–16, C-G cup.

Customers said:

“Of the various brands of nursing bras that I’ve purchased, this is my favourite – in fact I just purchased another 3! The material is so soft & comfortable, the cups have no seams so there’s no rubbing or need for nursing pads. It’s also kept its’ shape well & hasn’t stretched so that it still fits well even after 18 months of use. Highly recommended! ” – Karen. G

“Super comfortable nursing bra that holds everything in. Had the same bra 5 years ago and still the most comfortable one I’ve tried and loving the expander on the new design.” – Michelle. H

“As a larger busted woman, it’s very difficult to find comfortable supportive maternity wire free bras. This bra ticks every box! So soft to touch, supportive and I’m finally not in pain! Will be buying another!” – Kate. F

“After wearing the wrong size bra for years including 32 weeks of pregnancy I finally got fitted and found a bra that didn’t leave red marks all over! The clips are super easy to use for when baby needs a feed quickly and I don’t rush home to take my bra off at the end of the day.” – Shai-Nika. C

me. by Bendon Simply Me Maternity Bra

Available in sizes XS–XL.

What you’ll love:

  • Easy feeding with pull-aside cups
  • Modal cotton fabric is smooth and soft against the skin
  • Adjustable straps let you tailor it to your perfect shape Internal support when feeding
  • Extra long hook and eye adjustment to guarantee the perfect fit during the different stages of pregnancy and nursing as your size changes
me. by Bendon Zoe Maternity Bra

Available in sizes 10–16, C-G cup.

Customers said:

“This bra is comfortable and accommodating for the extra weight that comes with pregnancy. Super cute when paired with matching bottoms.” – Hannah R

bendonlingerie.com.au/women/bras/maternity

Peninsula Kids – Autumn 2022

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📢 Mt Eliza Grasshoppers Will Be Taking Bookings for Tours from 1pm Thursday We are so excited to announce that our brand-new architecturally designed Little Grasshoppers centre in Mt Eliza will be opening its doors for tours. With state-of-the-art learning environments for children aged 6 weeks through to school years, this purpose-built centre combines over 30 years of trusted experience with the Peninsula’s most dedicated educators. ✨ Limited to just 100 places, our new centre brings together generations of knowledge and a passion for nurturing children in our community — proudly locally owned and operated since 1991. Tours will commence from Monday 8th September at 9am. 📞 Book through our website from 1pm this Thursday to secure your tour date & time https://www.littlegrasshoppers.com.au OR Phone: 03 5978 0808 | info@littlegrasshoppers.com.au #littlegrasshoppers @little_grasshoppers1991
3 days ago
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3/9
⚪️⚫️🏏WOOLWORTHS BLAST⚪️⚫️🏏

Crib Point Cricket Club  have opened up Registrations for their popular Woolworths Blast sessions this Summer, with the first session kicking off in early January.

Last year saw fantastic numbers and an enthusiastic group of kidlets learning to play the game of cricket and the Club is hoping to grow those numbers even more this year.

Woolworths Blast is open to children aged 4-7 and a lot of fun. Simply jump on to https https://www.playhq.com/cricket-australia/register/6fcc29 and register. It’s that easy!!

* Junior Blasters Program
* For kids new to cricket aged 4-7 years of age
* 60 minutes of fun game based activities each session
* Parents join the fun!
* All equipment supplied
* All kids get their own Blasters Pack and wear the colours of their favourite Big Bash heroes
* Cost $99

Blast will kick off on Friday January 9th at Crib Point Recreational Reserve and run for 8 consecutive weeks.
⚪️⚫️🏏WOOLWORTHS BLAST⚪️⚫️🏏

Crib Point Cricket Club  have opened up Registrations for their popular Woolworths Blast sessions this Summer, with the first session kicking off in early January.

Last year saw fantastic numbers and an enthusiastic group of kidlets learning to play the game of cricket and the Club is hoping to grow those numbers even more this year.

Woolworths Blast is open to children aged 4-7 and a lot of fun. Simply jump on to https https://www.playhq.com/cricket-australia/register/6fcc29 and register. It’s that easy!!

* Junior Blasters Program
* For kids new to cricket aged 4-7 years of age
* 60 minutes of fun game based activities each session
* Parents join the fun!
* All equipment supplied
* All kids get their own Blasters Pack and wear the colours of their favourite Big Bash heroes
* Cost $99

Blast will kick off on Friday January 9th at Crib Point Recreational Reserve and run for 8 consecutive weeks.
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⚪️⚫️🏏WOOLWORTHS BLAST⚪️⚫️🏏 Crib Point Cricket Club have opened up Registrations for their popular Woolworths Blast sessions this Summer, with the first session kicking off in early January. Last year saw fantastic numbers and an enthusiastic group of kidlets learning to play the game of cricket and the Club is hoping to grow those numbers even more this year. Woolworths Blast is open to children aged 4-7 and a lot of fun. Simply jump on to https https://www.playhq.com/cricket-australia/register/6fcc29 and register. It’s that easy!! * Junior Blasters Program * For kids new to cricket aged 4-7 years of age * 60 minutes of fun game based activities each session * Parents join the fun! * All equipment supplied * All kids get their own Blasters Pack and wear the colours of their favourite Big Bash heroes * Cost $99 Blast will kick off on Friday January 9th at Crib Point Recreational Reserve and run for 8 consecutive weeks.
3 days ago
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4/9
DOWNLOAD FROM LINK IN BIO FOR YOUR CHANCE TO WIN!

Winning entries will receive one of five family vouchers (family of five admission ticket) valued at $75 each to @ashcombemaze 
Email entries to info@peninsulakids.com.au or PM your artwork to facebook.com/MorningtonPeninsulaKids.

Prize drawn on 14/11/2025. Winner will be notified by email.
Prize must be collected from Peninsula Kids offices during office hours,
9am-5pm, located at 1/15 Wallis Drive, Hastings VIC 3915
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DOWNLOAD FROM LINK IN BIO FOR YOUR CHANCE TO WIN! Winning entries will receive one of five family vouchers (family of five admission ticket) valued at $75 each to @ashcombemaze Email entries to info@peninsulakids.com.au or PM your artwork to facebook.com/MorningtonPeninsulaKids. Prize drawn on 14/11/2025. Winner will be notified by email. Prize must be collected from Peninsula Kids offices during office hours, 9am-5pm, located at 1/15 Wallis Drive, Hastings VIC 3915
4 days ago
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5/9
🍋 When life give you lemons...pop them on an adorable front cover of Peninsula Kids magazine! 💛

Read the spring edition via link in bio.

#peninsulakidsmagazine #lovepeninsulakids #springedition
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🍋 When life give you lemons...pop them on an adorable front cover of Peninsula Kids magazine! 💛 Read the spring edition via link in bio. #peninsulakidsmagazine #lovepeninsulakids #springedition
4 days ago
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6/9
The countdown is on, school holidays are just around the corner and Acro Kids is the place to be! 22nd September – 3rd October in Mornington and Braeside. 
Reinvented full day programs designed for beginners to advanced skills, kids will learn wicked acro and parkour tricks and make heaps of new friends. 
Don’t miss out on the fun (and some time to yourself) book now to avoid disappointment – https://www.acrokids.com.au/school-holiday-program/

@acrokidsau #schoolholidays #springschoolholidays
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The countdown is on, school holidays are just around the corner and Acro Kids is the place to be! 22nd September – 3rd October in Mornington and Braeside. Reinvented full day programs designed for beginners to advanced skills, kids will learn wicked acro and parkour tricks and make heaps of new friends. Don’t miss out on the fun (and some time to yourself) book now to avoid disappointment – https://www.acrokids.com.au/school-holiday-program/ @acrokidsau #schoolholidays #springschoolholidays
1 week ago
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7/9
FREE Father’s Day printable questionnaire. Just download form and print!

https://peninsulakids.com.au/wp-admin/post.php?post=17344&action=edit

#fathersday #questionnaire #aboutmydad
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FREE Father’s Day printable questionnaire. Just download form and print! https://peninsulakids.com.au/wp-admin/post.php?post=17344&action=edit #fathersday #questionnaire #aboutmydad
1 week ago
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8/9
Have you entered our Things We Love winter competitions?
We're choosing winners Monday, so hurry up!

ENTER HERE: https://peninsulakids.com.au/winter-2025-things-we-love-giveaway/
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Have you entered our Things We Love winter competitions? We're choosing winners Monday, so hurry up! ENTER HERE: https://peninsulakids.com.au/winter-2025-things-we-love-giveaway/
2 weeks ago
View on Instagram |
9/9
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