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Peninsula Kids
Home»Education»When School Feels Impossible
Education

When School Feels Impossible

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Understanding School Refusal or ‘School Can’t’

By Sarah Fortnam-Gray

For some families, the school morning routine has become a daily battle. A child who once happily walked through the school gates may suddenly experience tears, headaches, stomach aches, panic, shutdown or an overwhelming feeling that they simply cannot attend.

This experience, often referred to as school refusal, is becoming an increasingly recognised issue across Australia and around the world. It is not simply a case of a child being difficult, lazy or choosing not to go to school. Increasingly, experts are recognising that school attendance difficulties are often a sign that something deeper is happening for a young person.

School Can’t Australia describes “school can’t” as a child’s inability to attend or participate in education, often alongside distress, disengagement or both. Experiences exist across a wide spectrum – from students who struggle with morning resistance but still attend, through to young people experiencing such significant distress that leaving their bedroom or completing everyday tasks becomes extremely challenging.

The scale of the issue is significant. Recent reporting in The Age highlighted that more than 26,000 Victorian Year 8 students are currently disengaged from school, with research estimating that the long-term economic impact could reach $33 billion over their working lives. The figures include students who are absent, students who attend but are disengaged and those whose potential is not being fully supported.

But behind every statistic is a child, a family and a story.

Professionals working in this area are seeing increasing numbers of young people struggling with anxiety-based school avoidance. The School Refusal Clinic in St Kilda, led by mental health social worker John Chellew, specialises in supporting young people experiencing anxiety-related difficulties with school attendance.

The important shift is understanding that school refusal is often not about a child “refusing” at all. A more helpful question is: What is making school feel impossible right now?

A young person who refuses to get dressed, complains of physical symptoms, becomes distressed on Sunday nights or shuts down at the school gate may not be trying to avoid responsibility; they may be communicating that something feels overwhelming, unsafe or beyond their current capacity.

School Can’t Australia highlights the importance of moving away from blame and instead becoming curious about a student’s experience. The language we use matters. When adults focus only on behaviour, the underlying barriers can be missed. When adults look beneath the behaviour, they are more likely to understand what support is needed.

Early support can make a significant difference. This may involve adjustments within the school environment, wellbeing support, changes to expectations, alternative pathways, therapeutic support or simply creating a plan that allows a young person to rebuild confidence through manageable steps.

For some students, the right adjustments and support within mainstream schooling will be enough. For others, a different learning environment may provide the opportunity to reconnect with education. Special Assistance Schools, including local options such as Foundation Learning Centre, Indie College and David Scott School all in Frankston and Advance College in Hastings, provide flexible education pathways for students who have struggled to engage in traditional settings.

Most importantly, families do not have to navigate this alone.

Support is available through:

  • Your child’s school wellbeing or engagement team
  • School Can’t Australia
  • Gray Matters – School Engagement Support, a local Peninsula-based service supporting students and families experiencing school attendance difficulties
  • Can’t Face School, supporting families in Melbourne’s northern suburbs and online
  • The School Refusal Clinic in St Kilda

School refusal is a serious and growing issue, but there is also hope. With understanding, compassion and the right support, many young people can reconnect with learning, rebuild confidence and rediscover their sense of belonging at school.

The first step is recognising that behind every missed day is a young person who needs to be understood – not blamed.


Sarah is a teacher with more than 20 years’ experience supporting young people experiencing school refusal, anxiety, neurodiversity and school disengagement. www.gray-matters.com.au

Peninsula Kids Magazine Spring 2026

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🎅🏻🎄❄️🎁⛄GIVEAWAY! Due to popular demand, the magic returns this Christmas with everyone’s favourite Christmas event, Melbourne’s Christmas Wonderland. This much-anticipated event is set to captivate the hearts of visitors once again, offering an enchanting 3 hour experience like no other. Melbourne’s Christmas Wonderland is an immersive, walk-through experience where every moment of Christmas has been beautifully brought to life. Every jingle, every bell, and every HO HO HO will create the most wonderful memory, reminding visitors of why the magic of Christmas is still the most prolific of all! Melbourne's Christmas Wonderland is returning to Caulfield Racecourse from the 25th of November - 24th of December, 2026. Advisable for children 10 and under. https://www.melbourneschristmaswonderland.com.au/ 𝗪𝗲 𝗵𝗮𝘃𝗲 𝟮 𝘅 𝗳𝗮𝗺𝗶𝗹𝘆 𝗽𝗮𝘀𝘀𝗲𝘀 (𝟰 𝘁𝗶𝗰𝗸𝗲𝘁𝘀) 𝗳𝗼𝗿 𝗼𝗽𝗲𝗻𝗶𝗻𝗴 𝗻𝗶𝗴𝗵𝘁, 𝘄𝗲𝗱 𝟮𝟱 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿, 𝟳𝗽𝗺 𝘃𝗮𝗹𝘂𝗲𝗱 𝗮𝘁 $𝟭𝟯𝟬 𝗧𝗢 𝗚𝗜𝗩𝗘 𝗔𝗪𝗔𝗬! Comment below with your fave part of Christmas, and don't forget to follow our Insta & Facebook pages! @mornpenkids facebook.com/MorningtonPeninsulaKids Winners chosen 10/11 and announced in this thread.
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Live music, laughs and a picnic in the garden 🎶🌿

Settle in for an afternoon with The Cartridge Family, featuring the hilarious three-part harmonies of Rusty Berther from comedy duo The Scared Weird Little Guys, songstresses Suzannah Espie and Sarah Carroll from acclaimed bands The Junes and GIT, and violin maestro Greg Field.

They’ll be playing live from 1–3pm at the Coolart Community Picnic — the perfect soundtrack to an afternoon on the lawn.

Bring a picnic or grab something from the food vans, with local beer and wine, coffee and ice creams available. And there’s plenty for the kids too, including the brand-new Great Coolart Sugar Glider Hunt, puppet shows, face painting, craft and more.

📅 Sunday 1 November | 12–4pm�
🎶 The Cartridge Family | 1–3pm�
📍 Coolart Homestead & Wetlands, Somers�
🎟️ FREE ENTRY

Bring a rug, bring the family and make an afternoon of it.

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The Cartridge Family Live music, laughs and a picnic in the garden 🎶🌿 Settle in for an afternoon with The Cartridge Family, featuring the hilarious three-part harmonies of Rusty Berther from comedy duo The Scared Weird Little Guys, songstresses Suzannah Espie and Sarah Carroll from acclaimed bands The Junes and GIT, and violin maestro Greg Field. They’ll be playing live from 1–3pm at the Coolart Community Picnic — the perfect soundtrack to an afternoon on the lawn. Bring a picnic or grab something from the food vans, with local beer and wine, coffee and ice creams available. And there’s plenty for the kids too, including the brand-new Great Coolart Sugar Glider Hunt, puppet shows, face painting, craft and more. 📅 Sunday 1 November | 12–4pm� 🎶 The Cartridge Family | 1–3pm� 📍 Coolart Homestead & Wetlands, Somers� 🎟️ FREE ENTRY Bring a rug, bring the family and make an afternoon of it. https://www.mornpen.vic.gov.au/Things-to-do/Events/Whats-on/Coolart-community-picnic-3
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Join the Great Sugar Glider Hunt There are some new little faces hiding around Coolart! This year’s Coolart Community Picnic introduces The Great Sugar Glider Hunt — a brand-new adventure for kids to explore the beautiful grounds of Coolart and see if they can find the sugar gliders hiding along the way. There’ll be plenty more for families too, with puppet shows, Stardust Fairies, face painting, bug dipping, kids’ craft, storytelling Katie Koala and Miss Piggy — plus live music, food vans and lots of room to throw down a picnic rug. 📅 Sunday 1 November | 12–4pm� 📍 Coolart Homestead & Wetlands, Somers� 🎟️ FREE ENTRY Bring a rug, bring the family and make an afternoon of it. https://www.mornpen.vic.gov.au/Things-to-do/Events/Whats-on/Coolart-community-picnic-3
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Learn to Swim Carrum Downs

From first splashes to confident laps, Paul Sadler Swimland Carrum Downs offers structured swimming programs for every age and stage; from 4 months through to adults. Taught by highly trained teachers who care about real progress. 

Book your spot today at https://www.paulsadlerswimland.com/
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Learn to Swim Carrum Downs From first splashes to confident laps, Paul Sadler Swimland Carrum Downs offers structured swimming programs for every age and stage; from 4 months through to adults. Taught by highly trained teachers who care about real progress. Book your spot today at https://www.paulsadlerswimland.com/
4 weeks ago
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8/9
The Diggers Club has just launched its Garden School Program, offering excursions and a range of lessons for primary aged children, that are:
 
-Aligned with the Victorian Curriculum
-Delivered by qualified teachers and gardening experts
-Taught at our purpose-built outdoor classroom at Heronswood, Dromana
 
Find out more and book today - https://www.diggers.com.au/pages/diggers-garden-school

@thediggersclub
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Follow
The Diggers Club has just launched its Garden School Program, offering excursions and a range of lessons for primary aged children, that are: -Aligned with the Victorian Curriculum -Delivered by qualified teachers and gardening experts -Taught at our purpose-built outdoor classroom at Heronswood, Dromana Find out more and book today - https://www.diggers.com.au/pages/diggers-garden-school @thediggersclub
1 month ago
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9/9
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