Close Menu
  • Home
  • What’s On
    • Events
    • Add an Event
    • Major Event
    • School Holiday Guide
  • Things To Do
    • Free Activities
      • Coastal Activities
      • Outdoor Activities
      • Picnic Spots
      • Playgrounds
      • Pram Walks
      • Rainy Day Activities
      • Walks and Bike Rides
    • Places to Visit
      • Attractions
      • Day Trips Away From The Peninsula
      • Galleries & Libraries
      • Historical
      • Markets
      • Tourism Centres
    • Places to Eat
      • Cafes
      • Restaurants
      • Wineries
    • Places To Stay
      • Accommodation
    • Shopping
      • Baby Goods – Sale & Hire
      • Child Friendly Shops
      • Made on the Peninsula
      • Online
      • Retail
    • At Home
      • Craft
      • Games
      • Recipes
  • Classes & Groups
    • Creative
      • Art and Craft
    • Playgroups
      • Central and Northern Peninsula
      • Southern Peninsula
      • Western Port
    • Sports
      • Fitness
      • Pre School Sports
      • Sports Classes and Tuition
  • Services
    • Health & Wellbeing
      • Dental
      • Health Care Practitioners
      • Hospitals
      • Support Groups
    • Pregnancy & Baby
      • Prenatal
        • Pre Natal Care/Birth Support
        • Pre Natal Fitness & Wellbeing
        • Maternal Health Centres
        • Maternity Products
      • PostNatal
        • Maternal Health Centres
        • Post Natal Support & Wellbeing
    • Special Needs
      • Activities for Special Needs
      • Support for Special Needs
      • Therapists for Special Needs
    • Education & Childcare
      • Daycare
      • Kindergartens
      • Schools
    • Finance
      • Finance
    • Photography
      • Photography
    • Child Safety & Wellbeing
      • Child Safety/First Aid
      • Emergency Numbers
  • Articles
    • Education
    • Finances
    • Health
    • Parenting Articles
    • Places to Eat
    • Pregnancy & Baby
    • Reviews
    • Member Questions
  • Parties
    • Celebrate – Party Ideas
    • Entertainment
    • Suppliers
    • Venues
  • Giveaways
  • Advertise With Us
  • About Us
    • Contact Us
  • Testimonials
  • Giveaways
Facebook X (Twitter) Instagram
Friday, October 10
  • Advertise With Us
  • About Us
    • Contact Us
  • Testimonials
  • Giveaways
Facebook X (Twitter) Instagram Pinterest
Peninsula Kids
  • Home
  • What’s On
    • Events
    • Add an Event
    • Major Event
    • School Holiday Guide
  • Things To Do
    • Free Activities
      • Coastal Activities
      • Outdoor Activities
      • Picnic Spots
      • Playgrounds
      • Pram Walks
      • Rainy Day Activities
      • Walks and Bike Rides
    • Places to Visit
      • Attractions
      • Day Trips Away From The Peninsula
      • Galleries & Libraries
      • Historical
      • Markets
      • Tourism Centres
    • Places to Eat
      • Cafes
      • Restaurants
      • Wineries
    • Places To Stay
      • Accommodation
    • Shopping
      • Baby Goods – Sale & Hire
      • Child Friendly Shops
      • Made on the Peninsula
      • Online
      • Retail
    • At Home
      • Craft
      • Games
      • Recipes
  • Classes & Groups
    • Creative
      • Art and Craft
    • Playgroups
      • Central and Northern Peninsula
      • Southern Peninsula
      • Western Port
    • Sports
      • Fitness
      • Pre School Sports
      • Sports Classes and Tuition
  • Services
    • Health & Wellbeing
      • Dental
      • Health Care Practitioners
      • Hospitals
      • Support Groups
    • Pregnancy & Baby
      • Prenatal
        • Pre Natal Care/Birth Support
        • Pre Natal Fitness & Wellbeing
        • Maternal Health Centres
        • Maternity Products
      • PostNatal
        • Maternal Health Centres
        • Post Natal Support & Wellbeing
    • Special Needs
      • Activities for Special Needs
      • Support for Special Needs
      • Therapists for Special Needs
    • Education & Childcare
      • Daycare
      • Kindergartens
      • Schools
    • Finance
      • Finance
    • Photography
      • Photography
    • Child Safety & Wellbeing
      • Child Safety/First Aid
      • Emergency Numbers
  • Articles
    • Education
    • Finances
    • Health
    • Parenting Articles
    • Places to Eat
    • Pregnancy & Baby
    • Reviews
    • Member Questions
  • Parties
    • Celebrate – Party Ideas
    • Entertainment
    • Suppliers
    • Venues
  • Giveaways
Peninsula Kids
Home»Parenting Articles»Work Harder? Work Smarter!
Parenting Articles

Work Harder? Work Smarter!

5 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Email
Share
Facebook Twitter LinkedIn Pinterest Email

4 ways to get more done … in less time!

By Lisa Stephenson

We live in a world where being ‘busy’ is rewarded, and having a full diary is linked with high performance. 

Skipping lunch is a reflection of how in demand your time is, and late-night emails reflect your commitment. How did this happen? There is a general consensus in the corporate world that we’ve got this wrong, but little momentum around changing this ongoing challenge. Terms like ‘work-life balance’ and ‘time poor’ get thrown around daily without the proper attention being paid to the consequences of us always trying to get more done, with longer working hours often the result. We seem consumed with the desire to be fast paced in all that we do. Organisations have models for efficiency and effectiveness, and individuals have multiple strategies to manage what they squeeze into their day. It’s well documented that most of us can only be truly focused for 90-minute sessions, and that to return to our optimum performance, we need to stop and rejuvenate for 30 minutes. 

So why do we ignore what our bodies and brains tell us? Rest and disconnecting from everything for short periods is what we need and, by doing so, we can be more effective and sometimes work less. 

There are no short-cuts or life hacks when it comes to managing time. There are 24 hours in the day today, tomorrow and beyond. We can’t actually manage time. It’s what we consciously choose to do with our hours that’s important. So scrap the time management workshops and change how you think about where you’re investing your energy and focus during your day. 

Here is the good news. These four strategies I share below could help you sleep better and have more time for things that matter to you. If you are one of those people who works really hard all day and feels like you don’t know where your time went, this might change everything. If only you had time to read this entire article! Hang on in here with me. 

1. The bottom line is this: the secret is in getting more done, in less time. 

Mostly I find my clients think that when they are under pressure they need to work harder and longer. The opposite is true. Work in a focused manner, be strategic and deliberate in how you map your day. As Dan Pink – author of When: The Scientific Secrets of Perfect Timing – puts it: by structuring tasks around your natural daily physiological rhythms, you can do the right work at the right time, which boosts both productivity and creativity. I told you there was good news! 

2. For everything you say ‘yes’ to, you are saying ‘no’ to something else.

In the coaching world we talk about the opportunity cost. Every commitment you make has a financial, emotional, social, physical and/or time cost attached to it. For example, when you say yes to a meeting, it’s going to cost you 60 minutes of your time, which means you are saying no to getting home to dinner with your family or finishing that report. Sometimes we just need to do what’s required, but whenever you can manage it, say yes to what will help you get more done according to what is high priority for you. Are you consciously saying yes to the right tasks and invitations? 

3. Run and then rest.

Your body and brain need periods of time to disconnect, with studies showing that mental breaks alone can boost productivity, replenish attention and motivation stores, solidify memories and encourage creativity. Go hard for a 90-minute session and then disconnect. Do not confuse this with multi-tasking. Don’t go from one task straight onto another or work hard on multiple things within the 90-minute block. When your brain is focused on a task and then has to switch to another, it has to slow down to process all the different requests you are making of it. The following ‘rest’ period can be as simple as walking a lap of the office floor and making a tea. You will find that if, rather than resting, you go straight into email, you won’t have the opportunity to reset and rejuvenate. For years, athletes have shown us the importance of resting after high performance activity. Plan out your day following this thinking and see what’s different.

4. Make yourself your most important project.

Investing in you is the most important investment you will ever make. You will never have today again. Successful people think strategically about how they are living, working and getting things done. They set deadlines and consult experts who will support their success. They identify blockers and review their progress. Working more hours is unlikely to make you more successful or productive. Do an audit on what is and isn’t working for you now in terms of your daily productivity. Pay attention to what’s consuming most of your time and head space. Seek out a mentor who can provide you with some wisdom on ‘getting there’ without compromising your wellbeing.  

Here’s to you setting your pace and having a hugely productive week. 


Lisa Stephenson, founder of The Coach Place Global, is a globally recognised high-impact coach, consultant, keynote speaker and author.  You will find her behind the scenes with C-Suite executives, entrepreneurs and high profile individuals in fast-paced environments, where absolute trust is non-negotiable and the stakes are high.

Become a Coach Place Member to gain instant access to insightful articles, thought provoking masterclasses, inspiring interviews and more to accelerate your personal growth at: www.thecoachplace.com

Peninsula Kids – Summer 2021/22

Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Comments are closed.

Calendar
Today
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
29
30
1
2:00 PM - Soundwaves
7:00 PM - Soundwaves
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
4:00 PM - Sk8house Sensory Sessions
22
23
24
25
26
27
28
29
30
31
7:00 PM - Halloween Spooky Weekend at Sk8house
1
2
Soundwaves
Soundwaves
October 1, 2025    
2:00 pm - 3:00 pm
Band and Cinema complex
  • Family Activity
  • Free Activities
Join us for our flagship concert series, Soundwaves, at HMAS Cerberus and experience the RAN Band bringing our full wind band and variety of chamber [...]
More Info
Soundwaves
Soundwaves
October 1, 2025    
7:00 pm - 8:00 pm
HMAS Cerberus
  • Free Activities
Join us for our flagship concert series, Soundwaves, at HMAS Cerberus and experience the RAN Band bringing our full wind band and variety of chamber [...]
More Info
Sk8house Sensory Sessions
Sk8house Sensory Sessions
October 21, 2025    
4:00 pm - 7:00 pm
Sk8house
  • Workshop/Class
The Sk8house Sensory Sessions aim to be a calm, welcoming space for skaters of all abilities to roll their way — with reduced noise, gentle [...]
More Info
Halloween Spooky Weekend at Sk8house
Halloween Spooky Weekend at Sk8house
October 31, 2025 - November 1, 2025    
7:00 pm - 10:00 pm
Sk8house
  • Family Activity
Get ready to scream (with excitement) because Sk8house Halloween is back and it's BIGGER than ever! Last year was a huge success so we've decided [...]
More Info
Events on October 1, 2025
Soundwaves
Soundwaves
1 Oct 25
HMAS Cerberus
Soundwaves
Soundwaves
1 Oct 25
HMAS Cerberus
Events on October 21, 2025
Sk8house Sensory Sessions
Sk8house Sensory Sessions
21 Oct 25
Carrum Downs
Events on October 31, 2025
Halloween Spooky Weekend at Sk8house
Halloween Spooky Weekend at Sk8house
31 Oct 25
Carrum Downs
Visit Our Advertisers
ABOUT

Established in 2006, Mornington Peninsula News Group (MPNG) is a locally owned and operated, independent media company.

MPNG publishes two glossy magazines: Peninsula Essence and Peninsula Kids.

MPNG also publishes five weekly community newspapers: the Western Port News, Mornington News, Southern Peninsula News, Frankston Times and Chelsea Mordialloc Mentone News.

ADVERTISE WITH US

Instagram
Calling all Harry Potter fans!!!

Excited to announce that due to Due to popular demand, Harry Potter™: The Exhibition at the Fever Exhibition and Experience Centre in Brunswick, has been extended until 30 November 2025.

Harry Potter: The Exhibition captivates guests through powerful storytelling and cutting-edge interactive technology, inviting them to explore beloved moments from the Harry Potter and Fantastic Beasts films, as well as the Tony® Award-winning stage production Harry Potter and the Cursed Child.

Tickets for additional sessions are available NOW!
https://melbourne.harrypotterexhibition.com/

@harrypotter_exhibition Harry Potter: The Exhibition
Calling all Harry Potter fans!!!

Excited to announce that due to Due to popular demand, Harry Potter™: The Exhibition at the Fever Exhibition and Experience Centre in Brunswick, has been extended until 30 November 2025.

Harry Potter: The Exhibition captivates guests through powerful storytelling and cutting-edge interactive technology, inviting them to explore beloved moments from the Harry Potter and Fantastic Beasts films, as well as the Tony® Award-winning stage production Harry Potter and the Cursed Child.

Tickets for additional sessions are available NOW!
https://melbourne.harrypotterexhibition.com/

@harrypotter_exhibition Harry Potter: The Exhibition
•
Follow
Calling all Harry Potter fans!!! Excited to announce that due to Due to popular demand, Harry Potter™: The Exhibition at the Fever Exhibition and Experience Centre in Brunswick, has been extended until 30 November 2025. Harry Potter: The Exhibition captivates guests through powerful storytelling and cutting-edge interactive technology, inviting them to explore beloved moments from the Harry Potter and Fantastic Beasts films, as well as the Tony® Award-winning stage production Harry Potter and the Cursed Child. Tickets for additional sessions are available NOW! https://melbourne.harrypotterexhibition.com/ @harrypotter_exhibition Harry Potter: The Exhibition
7 days ago
View on Instagram |
1/9
50 + 30 then take away 2. 

#mathsbemathing
•
Follow
50 + 30 then take away 2. #mathsbemathing
1 week ago
View on Instagram |
2/9
Farewell September. 🫡 

Credit: Mums Lounge
mumslounge
•
Follow
Farewell September. 🫡 Credit: Mums Lounge mumslounge
1 week ago
View on Instagram |
3/9
🔥🔥🔥🤣
•
Follow
🔥🔥🔥🤣
2 weeks ago
View on Instagram |
4/9
Roll up to the PARC County Fair these school holidays 
 
Immerse yourself in a world of entertainment and family fun at the PARC County Fair. Enjoy a splashing good time on PARC’s inflatable obstacle course, Splash Island! With slopes, slides and balancing beams, it is the ultimate water adventure. To book or learn more, visit PARC’s website. 
The PARC County Fair school holiday program will run daily from Monday 22 September – Friday 3 October. Excluding the Grand Final public holiday.

https://parc.peninsulaleisure.com.au/events/september-school-
holidays-parc-county-fair/
@parcfrankston
Roll up to the PARC County Fair these school holidays 
 
Immerse yourself in a world of entertainment and family fun at the PARC County Fair. Enjoy a splashing good time on PARC’s inflatable obstacle course, Splash Island! With slopes, slides and balancing beams, it is the ultimate water adventure. To book or learn more, visit PARC’s website. 
The PARC County Fair school holiday program will run daily from Monday 22 September – Friday 3 October. Excluding the Grand Final public holiday.

https://parc.peninsulaleisure.com.au/events/september-school-
holidays-parc-county-fair/
@parcfrankston
•
Follow
Roll up to the PARC County Fair these school holidays Immerse yourself in a world of entertainment and family fun at the PARC County Fair. Enjoy a splashing good time on PARC’s inflatable obstacle course, Splash Island! With slopes, slides and balancing beams, it is the ultimate water adventure. To book or learn more, visit PARC’s website. The PARC County Fair school holiday program will run daily from Monday 22 September – Friday 3 October. Excluding the Grand Final public holiday. https://parc.peninsulaleisure.com.au/events/september-school- holidays-parc-county-fair/ @parcfrankston
3 weeks ago
View on Instagram |
5/9
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? 

Older Reader Pack
Selection of books suitable for older readers, 8+ years/teens/adults valued at $225.

**PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office.  Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!**

👉ENTER VIA LINK IN BIO
•
Follow
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? Older Reader Pack Selection of books suitable for older readers, 8+ years/teens/adults valued at $225. **PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office. Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!** 👉ENTER VIA LINK IN BIO
3 weeks ago
View on Instagram |
6/9
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? 

Younger Reader Pack
Selection of books suitable for younger readers preschool age plus valued at $260.

**PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office.  Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!**

👉ENTER VIA LINK IN BIO
•
Follow
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? Younger Reader Pack Selection of books suitable for younger readers preschool age plus valued at $260. **PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office. Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!** 👉ENTER VIA LINK IN BIO
3 weeks ago
View on Instagram |
7/9
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? 

Nano-Mals
Hasbro is excited to introduce Nano-Mals, their brand-new line of interactive, pocket-sized electronic pets that are here to win hearts… literally! The handheld Nano-Mals team the appeal of digital pets with the fun play of fidget toys, creating a sensory experience specifically designed for today’s kids.

Measuring just 6.9 cm, Nano-Mals are perfectly pocket-sized with an oversized personality.

Nano-Mals are the ultimate gift for kids who love fidget toys, animals, and interactive digital fun. With unlimited ways to care, style, and connect, this new range is set to be the must-have mini pet of the year.

These collectibles are available now in major retailers including Big W, Target, and independent toy stores.

RRP: $25.00 each

**PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office.  Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!**

👉ENTER HERE:
https://peninsulakids.com.au/spring-2025-things-we-love-giveaway/
•
Follow
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? Nano-Mals Hasbro is excited to introduce Nano-Mals, their brand-new line of interactive, pocket-sized electronic pets that are here to win hearts… literally! The handheld Nano-Mals team the appeal of digital pets with the fun play of fidget toys, creating a sensory experience specifically designed for today’s kids. Measuring just 6.9 cm, Nano-Mals are perfectly pocket-sized with an oversized personality. Nano-Mals are the ultimate gift for kids who love fidget toys, animals, and interactive digital fun. With unlimited ways to care, style, and connect, this new range is set to be the must-have mini pet of the year. These collectibles are available now in major retailers including Big W, Target, and independent toy stores. RRP: $25.00 each **PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office. Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!** 👉ENTER HERE: https://peninsulakids.com.au/spring-2025-things-we-love-giveaway/
3 weeks ago
View on Instagram |
8/9
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? 

LEGO Star Wars™ Chopper (C1-10P) Astromech Droid
Suitable for 10+ – Create a playful display featuring a lovable astromech droid Chopper (C1-10P) with this LEGO® Star Wars™ buildable model kit with a buildable figure of Chopper, as seen in Star Wars: Ahsoka™.

Move the lever on his back to remotely activate his iconic head movements, pose his arms and legs, fold out a tool from his chest, and more. Choppers arms and his center wheel are detachable so he can be displayed as if his arms and wheel have been retracted into his body. Suitable for 10+.

RRP: $179.99

https://www.lego.com/en-au

**PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office.  Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!**

👉ENTER HERE VIA LINK IN BIO
•
Follow
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? LEGO Star Wars™ Chopper (C1-10P) Astromech Droid Suitable for 10+ – Create a playful display featuring a lovable astromech droid Chopper (C1-10P) with this LEGO® Star Wars™ buildable model kit with a buildable figure of Chopper, as seen in Star Wars: Ahsoka™. Move the lever on his back to remotely activate his iconic head movements, pose his arms and legs, fold out a tool from his chest, and more. Choppers arms and his center wheel are detachable so he can be displayed as if his arms and wheel have been retracted into his body. Suitable for 10+. RRP: $179.99 https://www.lego.com/en-au **PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office. Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!** 👉ENTER HERE VIA LINK IN BIO
3 weeks ago
View on Instagram |
9/9
View on Instagram
Subscribe to our Newsletter

Stay In The Know

Sign up to our free newsletter and receive weekly updates on events and things to do with kids on the Mornington Peninsula.

Facebook X (Twitter) Instagram Pinterest
© 2025 All Rights Reserved.

Type above and press Enter to search. Press Esc to cancel.