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Peninsula Kids
Home»Health»Why work-life balance is a myth, and how to create a fulfilling lifestyle!
Health

Why work-life balance is a myth, and how to create a fulfilling lifestyle!

Updated:January 25, 20235 Mins Read
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By John Drury

The most talked-about and well-publicised strategy recommended to manage our very busy lives is ‘work–life balance’. This term originated sometime during the early 20th century with regard to improved working conditions and shorter working hours for factory workers. It was meant to describe the idea that there should be reasonable balance between work and the rest of our lives. It implies that like a seesaw, there is an optimum point of balance that will work for each of us.

So, what would you think if I told you this is all a myth? That work–life balance doesn’t actually exist? And that in trying to chase this dream we are actually making ourselves sick?

Passion destroys balance

Most high achievers are passionate about their business, their careers, and their success. Yet passion and drive are the enemies of balance. By definition, if you are passionate you are going to always be out of balance. Passion means you are likely to find it difficult to turn off your brain when you leave your workplace. Passion means your mind will often be solving business problems in the night or when you are driving the car. High achievers can be made to feel guilty by the concept of ‘work–life balance’. They might even be viewed as workaholics by the majority of people for whom work is a job, just a means to income.

The concept of ‘work-life balance’ may have been well intended, but it is unhelpful in the 21st century. It puts work against life, creating an unnecessary conflict. Work is part of life, not against life. There is no seesaw that needs to be in balance. Rather, each of us has a whole life, every segment of which needs to be integrated in such a way that we can prosper and flourish.

‘Integrate’ is a much better idea

For high achievers, work is connected to purpose, not just a means of making money. When passion is involved it is easy to spend time and energy working, or thinking about and planning some aspect of work. It is easy to become engrossed and lose all sense of time.

The challenge becomes how to ensure that our work does not consume us in a way that hurts our health or the people we love.

There are seasons when work dominates everything, like when you start a new business, or work on a major project. There are also times when an important family issue will require more attention. Most of the time, in order to create a fulfilling life, we need to find a way to ensure there is progress in every important relationship and area of our lives.

The truth is that issues that undermine or sabotage business success are more likely to come from neglected areas of your personal life than they ever are from your competitors, the economy or any external source. Like every other important area of your life, your work needs to be integrated in such a way that it does not overwhelm and hurt all the other parts of your life.

TIPS TO INTEGRATE WORK AS PART OF YOUR LIFE

Map your world – Draw 10 circles on a page. Write down each of the key responsibilities you have in life; one per circle. Add circles if needed. Potential categories include: personal growth & learning, wealth creation, health & fitness, life partner, fun/leisure, friends, wider family, children, work/business, etc. You may need more than one circle for different parts of your work roles.

Decide what is important – Just as ‘homicide’ mean ‘kill a person’, so ‘decide’ means ‘to kill off options’. We really must deal with the fear of missing out. Choose what you want in life. Set boundaries around all that is important. Without healthy self-respect, this step is very challenging for some people. (For more, read my book)

Set ‘whole of life’ goals – Once you have determined the important areas of your life, you need to proactively set goals for how you want that area to look in a year. You move towards what you focus on. Goals sharpen focus.

Make plans – A goal without a plan is a wish. Most wishes do not happen. Make a simple plan that will help you achieve your goals for each area of your life. You are best to set annual goals and make 90-day plans. So much happens in our busy lives that plans need constant revision to ensure they happen.

Take consistent action – Plans are useless without action. Get your plans into your calendar. The first thing my wife and I put on our year planner is our holidays. That way they always happen.

‘Normal’ has been redefined over the past 20 years by the internet, smart phones and a global marketplace. You cannot work hard and hope that everything else just falls into place anymore. More and more people are dropping the important balls in the crazy juggle of life. The tips outlined above are a great starting place to integrate work with the rest of your life and creating a fulfilling lifestyle.   


John Drury is a Business Mentor who works with busy high achievers to assist them achieve sustainable business success AND create a great lifestyle for themselves and their family.

John is also in demand as a keynote speaker, and is author of ‘INTEGRATE – why work-life balance is a myth and what you really need to create a fulfilling lifestyle’.

To connect with John go to www.johndrury.biz and follow him on Twitter @JDBizMentor and Instagram @JDBizMentor

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Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙

Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA.

Bookings are recommended for Sunday 6 September.

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Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙

Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA.

Bookings are recommended for Sunday 6 September.

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Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙 Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA. Bookings are recommended for Sunday 6 September. https://flindershotel.com.au/events/fathers-day
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As bushfires, floods and storms become part of childhood for more Australian families, Sesame Street is stepping in to help.

Sesame Workshop has launched a major new Extreme Weather initiative, headlined by a new Storm on Sesame Street special, designed to help young children prepare for, cope with and recover from severe weather events.

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As bushfires, floods and storms become part of childhood for more Australian families, Sesame Street is stepping in to help. Sesame Workshop has launched a major new Extreme Weather initiative, headlined by a new Storm on Sesame Street special, designed to help young children prepare for, cope with and recover from severe weather events. In the special, Elmo and his friends work together to get ready for a big storm, learning how to be prepared, have courage, and calm their bodies and minds when things feel scary. After the storm passes, Sesame Street looks different, and everyone pitches in to help their neighbours rebuild their homes. With the help of the neighbourhood, including celebrity guests Post Malone and comedian Michelle Buteau, Elmo and Abby discover that small acts of kindness, and support from friends, can make the biggest difference of all. https://www.youtube.com/watch?v=_a9HwjHSx8M&t=2s
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AUSTRALIA’S LEADING FAMILY-OWNED ENTERTAINMENT GIANT PRESSES PLAY ON EXPANSION INTO FRANKSTON 🎳 Australia’s largest family-owned and operated multi-entertainment destination, iPlay Australia, is celebrating 35 years of pressing play with the opening of its 28th location cementing its national growth and the launch of its first-ever Pandemonium Challenge Rooms. 🕹️ #iplay #frankston #funforfamilies #funandgames #invited @iplay_australia @pressed.au
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We have 2 x family passes (2 x adults and 2 x kids - 70 mins unlimited play) TO GIVE AWAY! 
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https://www.iplayaustralia.com.au/locations/iplay-frankston/
🚨Do you want to try out the NEW iPlay Frankston?🚨

Australia’s largest family-owned and operated multi-entertainment destination, iPlay Australia, is celebrating 35 years of pressing play with the opening of its 28th location cementing its national growth.

The milestone begins with iPlay Australia’s expansion into Victoria and a new type of play, with its first venue opening in Frankston on 30 July!

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iPlay Frankston will officially open to the public from 10am Thursday 30 July. Bookings are now open for casual play, birthday parties, group events and corporate functions, with the venue operating seven days per week from 10:00am to 10:00pm. Plus, iPlay is offering exclusive pre-opening deals like two-for-one bumper cars and Pandemonium Challenge Room sessions.

We have 2 x family passes (2 x adults and 2 x kids - 70 mins unlimited play) TO GIVE AWAY! 
TO ENTER: Comment below by telling us which awesome activity you're keen to try out first at iPlay!

*vouchers are digital. Winner chosen Monday afternoon, 27 July.

https://www.iplayaustralia.com.au/locations/iplay-frankston/
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🚨Do you want to try out the NEW iPlay Frankston?🚨 Australia’s largest family-owned and operated multi-entertainment destination, iPlay Australia, is celebrating 35 years of pressing play with the opening of its 28th location cementing its national growth. The milestone begins with iPlay Australia’s expansion into Victoria and a new type of play, with its first venue opening in Frankston on 30 July! The 2,500sqm venue has been transformed from a former TK Maxx into a multi-million-dollar indoor arcade and entertainment destination the size of two Olympic swimming pools, featuring over 160 arcade games, an indoor bumper car arena, dedicated event zones, and the brand’s first ever Pandemonium Challenge Rooms. iPlay Frankston will officially open to the public from 10am Thursday 30 July. Bookings are now open for casual play, birthday parties, group events and corporate functions, with the venue operating seven days per week from 10:00am to 10:00pm. Plus, iPlay is offering exclusive pre-opening deals like two-for-one bumper cars and Pandemonium Challenge Room sessions. We have 2 x family passes (2 x adults and 2 x kids - 70 mins unlimited play) TO GIVE AWAY! TO ENTER: Comment below by telling us which awesome activity you're keen to try out first at iPlay! *vouchers are digital. Winner chosen Monday afternoon, 27 July. https://www.iplayaustralia.com.au/locations/iplay-frankston/
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Got a winter birthday coming up? 🎉

Book an Enchanted Adventure birthday party before 31 August 2026 and receive 4 FREE additional children’s tickets to keep the celebration going even further. That’s over $100 in added adventure, included.

Valid across all birthday party packages. T&Cs apply.�
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Spend less and skate more these school holidays - thanks to Sk8house!

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#MorningtonPeninsula #LittleExplorers #RedHill
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Let curiosity lead the way these school holidays at @lancemorehotels Lindenderry Red Hill. Kids can build their own pizza, enjoy lawn games across the estate and wind down with cosy movie nights. Little Explorers is a family-friendly escape designed for fun, discovery and creativity. #MorningtonPeninsula #LittleExplorers #RedHill
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