Close Menu
  • Home
  • What’s On
    • Events
    • Add an Event
    • Major Event
    • School Holiday Guide
  • Things To Do
    • Free Activities
      • Coastal Activities
      • Outdoor Activities
      • Picnic Spots
      • Playgrounds
      • Pram Walks
      • Rainy Day Activities
      • Walks and Bike Rides
    • Places to Visit
      • Attractions
      • Day Trips Away From The Peninsula
      • Galleries & Libraries
      • Historical
      • Markets
      • Tourism Centres
    • Places to Eat
      • Cafes
      • Restaurants
      • Wineries
    • Places To Stay
      • Accommodation
    • Shopping
      • Baby Goods – Sale & Hire
      • Child Friendly Shops
      • Made on the Peninsula
      • Online
      • Retail
    • At Home
      • Craft
      • Games
      • Recipes
  • Classes & Groups
    • Creative
      • Art and Craft
    • Playgroups
      • Central and Northern Peninsula
      • Southern Peninsula
      • Western Port
    • Sports
      • Fitness
      • Pre School Sports
      • Sports Classes and Tuition
  • Services
    • Health & Wellbeing
      • Dental
      • Health Care Practitioners
      • Hospitals
      • Support Groups
    • Pregnancy & Baby
      • Prenatal
        • Pre Natal Care/Birth Support
        • Pre Natal Fitness & Wellbeing
        • Maternal Health Centres
        • Maternity Products
      • PostNatal
        • Maternal Health Centres
        • Post Natal Support & Wellbeing
    • Special Needs
      • Activities for Special Needs
      • Support for Special Needs
      • Therapists for Special Needs
    • Education & Childcare
      • Daycare
      • Kindergartens
      • Schools
    • Finance
      • Finance
    • Photography
      • Photography
    • Child Safety & Wellbeing
      • Child Safety/First Aid
      • Emergency Numbers
  • Articles
    • Education
    • Finances
    • Health
    • Parenting Articles
    • Places to Eat
    • Pregnancy & Baby
    • Reviews
    • Member Questions
  • Parties
    • Celebrate – Party Ideas
    • Entertainment
    • Suppliers
    • Venues
  • Giveaways
  • Advertise With Us
  • About Us
    • Contact Us
  • Testimonials
  • Giveaways
Facebook X (Twitter) Instagram
Wednesday, October 15
  • Advertise With Us
  • About Us
    • Contact Us
  • Testimonials
  • Giveaways
Facebook X (Twitter) Instagram Pinterest
Peninsula Kids
  • Home
  • What’s On
    • Events
    • Add an Event
    • Major Event
    • School Holiday Guide
  • Things To Do
    • Free Activities
      • Coastal Activities
      • Outdoor Activities
      • Picnic Spots
      • Playgrounds
      • Pram Walks
      • Rainy Day Activities
      • Walks and Bike Rides
    • Places to Visit
      • Attractions
      • Day Trips Away From The Peninsula
      • Galleries & Libraries
      • Historical
      • Markets
      • Tourism Centres
    • Places to Eat
      • Cafes
      • Restaurants
      • Wineries
    • Places To Stay
      • Accommodation
    • Shopping
      • Baby Goods – Sale & Hire
      • Child Friendly Shops
      • Made on the Peninsula
      • Online
      • Retail
    • At Home
      • Craft
      • Games
      • Recipes
  • Classes & Groups
    • Creative
      • Art and Craft
    • Playgroups
      • Central and Northern Peninsula
      • Southern Peninsula
      • Western Port
    • Sports
      • Fitness
      • Pre School Sports
      • Sports Classes and Tuition
  • Services
    • Health & Wellbeing
      • Dental
      • Health Care Practitioners
      • Hospitals
      • Support Groups
    • Pregnancy & Baby
      • Prenatal
        • Pre Natal Care/Birth Support
        • Pre Natal Fitness & Wellbeing
        • Maternal Health Centres
        • Maternity Products
      • PostNatal
        • Maternal Health Centres
        • Post Natal Support & Wellbeing
    • Special Needs
      • Activities for Special Needs
      • Support for Special Needs
      • Therapists for Special Needs
    • Education & Childcare
      • Daycare
      • Kindergartens
      • Schools
    • Finance
      • Finance
    • Photography
      • Photography
    • Child Safety & Wellbeing
      • Child Safety/First Aid
      • Emergency Numbers
  • Articles
    • Education
    • Finances
    • Health
    • Parenting Articles
    • Places to Eat
    • Pregnancy & Baby
    • Reviews
    • Member Questions
  • Parties
    • Celebrate – Party Ideas
    • Entertainment
    • Suppliers
    • Venues
  • Giveaways
Peninsula Kids
Home»Health»Why work-life balance is a myth, and how to create a fulfilling lifestyle!
Health

Why work-life balance is a myth, and how to create a fulfilling lifestyle!

Updated:January 25, 20235 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Email
Share
Facebook Twitter LinkedIn Pinterest Email

By John Drury

The most talked-about and well-publicised strategy recommended to manage our very busy lives is ‘work–life balance’. This term originated sometime during the early 20th century with regard to improved working conditions and shorter working hours for factory workers. It was meant to describe the idea that there should be reasonable balance between work and the rest of our lives. It implies that like a seesaw, there is an optimum point of balance that will work for each of us.

So, what would you think if I told you this is all a myth? That work–life balance doesn’t actually exist? And that in trying to chase this dream we are actually making ourselves sick?

Passion destroys balance

Most high achievers are passionate about their business, their careers, and their success. Yet passion and drive are the enemies of balance. By definition, if you are passionate you are going to always be out of balance. Passion means you are likely to find it difficult to turn off your brain when you leave your workplace. Passion means your mind will often be solving business problems in the night or when you are driving the car. High achievers can be made to feel guilty by the concept of ‘work–life balance’. They might even be viewed as workaholics by the majority of people for whom work is a job, just a means to income.

The concept of ‘work-life balance’ may have been well intended, but it is unhelpful in the 21st century. It puts work against life, creating an unnecessary conflict. Work is part of life, not against life. There is no seesaw that needs to be in balance. Rather, each of us has a whole life, every segment of which needs to be integrated in such a way that we can prosper and flourish.

‘Integrate’ is a much better idea

For high achievers, work is connected to purpose, not just a means of making money. When passion is involved it is easy to spend time and energy working, or thinking about and planning some aspect of work. It is easy to become engrossed and lose all sense of time.

The challenge becomes how to ensure that our work does not consume us in a way that hurts our health or the people we love.

There are seasons when work dominates everything, like when you start a new business, or work on a major project. There are also times when an important family issue will require more attention. Most of the time, in order to create a fulfilling life, we need to find a way to ensure there is progress in every important relationship and area of our lives.

The truth is that issues that undermine or sabotage business success are more likely to come from neglected areas of your personal life than they ever are from your competitors, the economy or any external source. Like every other important area of your life, your work needs to be integrated in such a way that it does not overwhelm and hurt all the other parts of your life.

TIPS TO INTEGRATE WORK AS PART OF YOUR LIFE

Map your world – Draw 10 circles on a page. Write down each of the key responsibilities you have in life; one per circle. Add circles if needed. Potential categories include: personal growth & learning, wealth creation, health & fitness, life partner, fun/leisure, friends, wider family, children, work/business, etc. You may need more than one circle for different parts of your work roles.

Decide what is important – Just as ‘homicide’ mean ‘kill a person’, so ‘decide’ means ‘to kill off options’. We really must deal with the fear of missing out. Choose what you want in life. Set boundaries around all that is important. Without healthy self-respect, this step is very challenging for some people. (For more, read my book)

Set ‘whole of life’ goals – Once you have determined the important areas of your life, you need to proactively set goals for how you want that area to look in a year. You move towards what you focus on. Goals sharpen focus.

Make plans – A goal without a plan is a wish. Most wishes do not happen. Make a simple plan that will help you achieve your goals for each area of your life. You are best to set annual goals and make 90-day plans. So much happens in our busy lives that plans need constant revision to ensure they happen.

Take consistent action – Plans are useless without action. Get your plans into your calendar. The first thing my wife and I put on our year planner is our holidays. That way they always happen.

‘Normal’ has been redefined over the past 20 years by the internet, smart phones and a global marketplace. You cannot work hard and hope that everything else just falls into place anymore. More and more people are dropping the important balls in the crazy juggle of life. The tips outlined above are a great starting place to integrate work with the rest of your life and creating a fulfilling lifestyle.   


John Drury is a Business Mentor who works with busy high achievers to assist them achieve sustainable business success AND create a great lifestyle for themselves and their family.

John is also in demand as a keynote speaker, and is author of ‘INTEGRATE – why work-life balance is a myth and what you really need to create a fulfilling lifestyle’.

To connect with John go to www.johndrury.biz and follow him on Twitter @JDBizMentor and Instagram @JDBizMentor

Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Comments are closed.

Calendar
Today
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
26
27
28
29
30
31
1
2
3
4
5
6
7
8:00 AM - Red Hill Community Market
8
9
10
11
12
13
14
15
16
17
18
19
20
9:00 AM - Lunar New Year at LEGOLAND® Discovery Centre
21
3:00 PM - Mornington Racecourse Market
3:00 PM - Emu Plains Market - twilight
22
9:00 AM - Point Nepean Portsea Market
3:00 PM - Sunset Twilight Market Series
23
24
25
26
27
28
3:00 PM - Little Beauty Market - twilight
29
9:00 AM - The Mount Martha Briars Market
30
31
1
2
3
4
8:00 AM - Red Hill Community Market
5
Red Hill Community Market
07 Jan
January 7, 2023    
8:00 am - 1:00 pm
Red Hill Recreation Reserve
  • Markets
Red Hill is the 'grand dame' of Victoria's craft markets. Located in one of the State's most picturesque settings, Red Hill Community Market started in [...]
More Info
Lunar New Year at LEGOLAND® Discovery Centre
Lunar New Year at LEGOLAND® Discovery Centre
January 20, 2023 - January 29, 2023    
9:00 am - 5:30 pm
LEGOLAND Discovery Centre
  • Family Activity
LEGOLAND® Discovery Centre is celebrating Lunar New Year from Friday 20 January to Sunday 29 January with a range of activities designed to welcome the [...]
More Info
Mornington Racecourse Market
Mornington Racecourse Market
January 21, 2023    
3:00 pm - 8:00 pm
Mornington Racecourse
  • Markets
Mornington Racecourse Market runs all year round, on the second Sunday of the month. A regular meeting place for locals and visitors this market showcases [...]
More Info
Emu Plains Market - twilight
21 Jan
January 21, 2023    
3:00 pm - 8:00 pm
Emu Plains Reserve
  • Markets
come and get lost in wonder... underneath the ancient glade of a stringybark forest, makers unite to create a craft revolution never before seen on [...]
More Info
Point Nepean Portsea Market
22 Jan
January 22, 2023    
9:00 am - 2:00 pm
Portsea Quarantine Station Point Nepean National Park
  • Markets
Located in one of the State’s most picturesque settings, this market has so much to offer. Flowers bunched and potted spill out onto the walkway [...]
More Info
Sunset Twilight Market Series
22 Jan
January 22, 2023    
3:00 pm - 8:00 pm
Frankston Foreshore
  • Markets
Sunset Twilight Markets are returning to the picturesque Frankston Waterfront for a spring/summer series. Once a month, each market will feature stallholders selling curated product [...]
More Info
Little Beauty Market - twilight
28 Jan
January 28, 2023    
3:00 pm - 8:00 pm
Beauty Park
  • Markets
Little Beauty Market is a stunning event brought to you by the creators of the super popular Emu Plains Market in Balnarring. This highly curated [...]
More Info
The Mount Martha Briars Market
29 Jan
January 29, 2023    
9:00 am - 2:00 pm
The Briars
  • Markets
The Briars Craft and Produce Market will be a fantastic day out for friends and family to enjoy a quality home made home grown market. [...]
More Info
Red Hill Community Market
04 Feb
February 4, 2023    
8:00 am - 1:00 pm
Red Hill Recreation Reserve
  • Markets
Red Hill is the 'grand dame' of Victoria's craft markets. Located in one of the State's most picturesque settings, Red Hill Community Market started in [...]
More Info
Events on January 7, 2023
07 Jan
Red Hill Community Market
7 Jan 23
Red Hill
Events on January 20, 2023
Lunar New Year at LEGOLAND® Discovery Centre
Lunar New Year at LEGOLAND® Discovery Centre
20 Jan 23
Chadstone
Events on January 21, 2023
Mornington Racecourse Market
Mornington Racecourse Market
21 Jan 23
Mornington
21 Jan
Emu Plains Market - twilight
21 Jan 23
Balnarring
Events on January 22, 2023
22 Jan
Point Nepean Portsea Market
22 Jan 23
Portsea VIC 3944, Australia
22 Jan
Sunset Twilight Market Series
22 Jan 23
Frankston
Events on January 28, 2023
28 Jan
Little Beauty Market - twilight
28 Jan 23
Frankston
Events on January 29, 2023
29 Jan
The Mount Martha Briars Market
29 Jan 23
Mount Martha
Events on February 4, 2023
04 Feb
Red Hill Community Market
4 Feb 23
Red Hill
Visit Our Advertisers
ABOUT

Established in 2006, Mornington Peninsula News Group (MPNG) is a locally owned and operated, independent media company.

MPNG publishes two glossy magazines: Peninsula Essence and Peninsula Kids.

MPNG also publishes five weekly community newspapers: the Western Port News, Mornington News, Southern Peninsula News, Frankston Times and Chelsea Mordialloc Mentone News.

ADVERTISE WITH US

Instagram
🎃 We have some great tips and tricks for Halloween fun on the MPK website (link in bio). Just search ‘Halloween’ to add some tricks and treats to the season! 
#haloween #pumpkin #jackolanterns #roastedseeds
•
Follow
🎃 We have some great tips and tricks for Halloween fun on the MPK website (link in bio). Just search ‘Halloween’ to add some tricks and treats to the season! #haloween #pumpkin #jackolanterns #roastedseeds
2 days ago
View on Instagram |
1/9
Brand-New, Architecturally Designed Childcare Centre
State-of-the-art learning for children 6 weeks to school years
Trusted for Over 30 Years
Locally owned and established since 1991
Limited placements remain
Secure your child’s enrolment  today
For parents who want the very best, this centre brings together generations of experience and the Peninsula’s most dedicated educators
Now Open - Book your tour today to meet the team

(03) 5978 0808
enrolments@lgh.com.au
1408 Nepean Highway Mount Eliza 3930
•
Follow
Brand-New, Architecturally Designed Childcare Centre State-of-the-art learning for children 6 weeks to school years Trusted for Over 30 Years Locally owned and established since 1991 Limited placements remain Secure your child’s enrolment today For parents who want the very best, this centre brings together generations of experience and the Peninsula’s most dedicated educators Now Open - Book your tour today to meet the team (03) 5978 0808 enrolments@lgh.com.au 1408 Nepean Highway Mount Eliza 3930
4 days ago
View on Instagram |
2/9
Calling all Harry Potter fans!!!

Excited to announce that due to Due to popular demand, Harry Potter™: The Exhibition at the Fever Exhibition and Experience Centre in Brunswick, has been extended until 30 November 2025.

Harry Potter: The Exhibition captivates guests through powerful storytelling and cutting-edge interactive technology, inviting them to explore beloved moments from the Harry Potter and Fantastic Beasts films, as well as the Tony® Award-winning stage production Harry Potter and the Cursed Child.

Tickets for additional sessions are available NOW!
https://melbourne.harrypotterexhibition.com/

@harrypotter_exhibition Harry Potter: The Exhibition
Calling all Harry Potter fans!!!

Excited to announce that due to Due to popular demand, Harry Potter™: The Exhibition at the Fever Exhibition and Experience Centre in Brunswick, has been extended until 30 November 2025.

Harry Potter: The Exhibition captivates guests through powerful storytelling and cutting-edge interactive technology, inviting them to explore beloved moments from the Harry Potter and Fantastic Beasts films, as well as the Tony® Award-winning stage production Harry Potter and the Cursed Child.

Tickets for additional sessions are available NOW!
https://melbourne.harrypotterexhibition.com/

@harrypotter_exhibition Harry Potter: The Exhibition
•
Follow
Calling all Harry Potter fans!!! Excited to announce that due to Due to popular demand, Harry Potter™: The Exhibition at the Fever Exhibition and Experience Centre in Brunswick, has been extended until 30 November 2025. Harry Potter: The Exhibition captivates guests through powerful storytelling and cutting-edge interactive technology, inviting them to explore beloved moments from the Harry Potter and Fantastic Beasts films, as well as the Tony® Award-winning stage production Harry Potter and the Cursed Child. Tickets for additional sessions are available NOW! https://melbourne.harrypotterexhibition.com/ @harrypotter_exhibition Harry Potter: The Exhibition
2 weeks ago
View on Instagram |
3/9
50 + 30 then take away 2. 

#mathsbemathing
•
Follow
50 + 30 then take away 2. #mathsbemathing
2 weeks ago
View on Instagram |
4/9
Farewell September. 🫡 

Credit: Mums Lounge
mumslounge
•
Follow
Farewell September. 🫡 Credit: Mums Lounge mumslounge
2 weeks ago
View on Instagram |
5/9
🔥🔥🔥🤣
•
Follow
🔥🔥🔥🤣
3 weeks ago
View on Instagram |
6/9
Roll up to the PARC County Fair these school holidays 
 
Immerse yourself in a world of entertainment and family fun at the PARC County Fair. Enjoy a splashing good time on PARC’s inflatable obstacle course, Splash Island! With slopes, slides and balancing beams, it is the ultimate water adventure. To book or learn more, visit PARC’s website. 
The PARC County Fair school holiday program will run daily from Monday 22 September – Friday 3 October. Excluding the Grand Final public holiday.

https://parc.peninsulaleisure.com.au/events/september-school-
holidays-parc-county-fair/
@parcfrankston
Roll up to the PARC County Fair these school holidays 
 
Immerse yourself in a world of entertainment and family fun at the PARC County Fair. Enjoy a splashing good time on PARC’s inflatable obstacle course, Splash Island! With slopes, slides and balancing beams, it is the ultimate water adventure. To book or learn more, visit PARC’s website. 
The PARC County Fair school holiday program will run daily from Monday 22 September – Friday 3 October. Excluding the Grand Final public holiday.

https://parc.peninsulaleisure.com.au/events/september-school-
holidays-parc-county-fair/
@parcfrankston
•
Follow
Roll up to the PARC County Fair these school holidays Immerse yourself in a world of entertainment and family fun at the PARC County Fair. Enjoy a splashing good time on PARC’s inflatable obstacle course, Splash Island! With slopes, slides and balancing beams, it is the ultimate water adventure. To book or learn more, visit PARC’s website. The PARC County Fair school holiday program will run daily from Monday 22 September – Friday 3 October. Excluding the Grand Final public holiday. https://parc.peninsulaleisure.com.au/events/september-school- holidays-parc-county-fair/ @parcfrankston
3 weeks ago
View on Instagram |
7/9
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? 

Older Reader Pack
Selection of books suitable for older readers, 8+ years/teens/adults valued at $225.

**PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office.  Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!**

👉ENTER VIA LINK IN BIO
•
Follow
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? Older Reader Pack Selection of books suitable for older readers, 8+ years/teens/adults valued at $225. **PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office. Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!** 👉ENTER VIA LINK IN BIO
4 weeks ago
View on Instagram |
8/9
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? 

Younger Reader Pack
Selection of books suitable for younger readers preschool age plus valued at $260.

**PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office.  Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!**

👉ENTER VIA LINK IN BIO
•
Follow
Have you seen our spring Things We Love giveaways in the winter edition of Peninsula Kids mag? Younger Reader Pack Selection of books suitable for younger readers preschool age plus valued at $260. **PLEASE NOTE ALL prizes must be collected from Peninsula Kids HASTINGS office. Winners will be notified by email. Please only enter if you can collect and make sure details are entered correctly so you don’t miss out!** 👉ENTER VIA LINK IN BIO
4 weeks ago
View on Instagram |
9/9
View on Instagram
Subscribe to our Newsletter

Stay In The Know

Sign up to our free newsletter and receive weekly updates on events and things to do with kids on the Mornington Peninsula.

Facebook X (Twitter) Instagram Pinterest
© 2025 All Rights Reserved.

Type above and press Enter to search. Press Esc to cancel.