What it means when your child says they’re bored in class, and how you can help Have you ever asked your child how school was today, only to be told…
Author: Peninsula Kids
As a working mum and nutritionist, I know first hand how packing a lunchbox for your kids can be a bit of a balancing act. With so many factors to…
Anxiety is a normal emotional response to many situations and can be an appropriate and helpful part of life. It becomes concerning when it has a negative impact on how…
Sheila Knaggs was born in Liverpool, England, and spent her childhood growing up on the Isle of Man, a small, idyllic island in the middle of the Irish Sea, where…
Top Tips for Understanding Your Baby’s Unique Sleep Needs As a gentle sleep coach for babies, I’ve seen countless parents struggle with baby sleep advice that doesn’t seem to fit…
By Linda Martinucci These delicious, nutrient-dense cookies pack over 4g of protein per cookie, far outshining the typical 1-2g found in store-bought options. They’re designed to keep blood sugar steady…
By Sandra Reiser Advanced thinkers like Nikola Tesla and Albert Einstein believed that everything, at its core, is energy. Every cell in our body produces energy, frequency, vibration, and resonance.…
By Linda Martinucci Prep: 20 mins Serves: 6-8 Start your day deliciously with this healthy gluten-free and refined sugar-free granola. Serve it with your favourite milk or full-fat Greek yogurt…
All skin care is not the same and it certainly should not be used on children unless it is specifically formulated for younger skin. Skin care designed for older skin…
Let’s face it, the ‘new year, new you’ mantra doesn’t ….just apply to gym memberships and wardrobe reorganising; it’s prime time to get those family finances whipped into shape too.So,…