Author: Peninsula Kids

By Linda Martinucci Prep 10. Serves 8. These bars are really easy to make and work well in either individual silicone moulds or sliced into squares from a lined baking…

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As a Peloton Instructor teaching members across the globe, movement is at the core of my life.But even more than that, as a mum, Iโ€™ve seen firsthand how powerful fitness…

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A tool for all ages, you can use a journal to be creative, set personal and career goals, reduce stress, process emotions and track patterns of behaviour. By getting your…

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Prep: 20mins Cook: 60mins Serves: 4-6 A deliciously simple dish thatโ€™s super fast to prepare and pairs beautifully with your rice of choice. If youโ€™re looking for a great low-carb…

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What it means when your child says theyโ€™re bored in class, and how you can help Have you ever asked your child how school was today, only to be told…

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