By Valerie Laycock and Linda Whitehead Life is busy for our children and they are facing challenges that we never had to face. Similarly, as parents, we face obstacles in…
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“My ten year old has started playing football. How important is it to wear a mouthguard?” Wearing a mouthguard is essential during any sport or activity that can involve contact…
By Annabelle Carter Short What does your little one enjoy doing the most? Do they like colouring with their crayons, folding papers, making origami shapes or building tiny statues from…
You’ll need: Tissue paperBalloonsScissorsCoffee mugTextaWatered down PVABrush or foam brush How to do it: 1. Inflate the balloon to the desired size. Draw a stop line around the balloon to…
Pre Time: 10 mins (plus at least 2 hours to set in fridge)Cook Time: 5 minsServes: 12 Ingredients Icing: Method Tip: Feel free to switch the hazelnuts for walnuts (which…
Prep Time: 10 mins (plus at least 1 hour to marinate)Cook Time: 20 minsMakes: 40 Ingredients Method Serve with reserved satay sauce, sprinkled with coriander and chilli and lime wedges.…
Prep Time: 15 minsCook Time: 50 minsServes: 4 Ingredients Method Tip: If you wish to fry off the gnocchi, allow it to cool completely, before frying in butter or oil…
Prep Time: 10 minsCook Time: 40 minsServes: 10 Ingredients Method With so many of our Peninsula families affected by gluten intolerance and coeliac disease, we have decided to focus on…
By Melissa Schoorman Many children under the age of 15 experience a form of anxiety, which can impact their daily lives and activities. Educators are now beginning to look at…
By Kim Norton Adolescence is characterised as the transition from childhood to adulthood, a time of rapid growth and development. A time where healthy brain development depends on our teens…