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By Rebecca Perkins ADHD is one of the most common neurological disorders in the world; it is estimated to affect around 1 in 10 people worldwide. Sadly however, it is…

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By Dr Giulia D’Anna, founder of iDental Your child’s baby teeth will start to appear, often with the central bottom teeth first, anywhere between 4 months and 10 months. Like…

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“My ten year old has started playing football. How important is it to wear a mouthguard?” Wearing a mouthguard is essential during any sport or activity that can involve contact…

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You’ll need: Tissue paperBalloonsScissorsCoffee mugTextaWatered down PVABrush or foam brush How to do it: 1. Inflate the balloon to the desired size. Draw a stop line around the balloon to…

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Pre Time: 10 mins (plus at least 2 hours to set in fridge)Cook Time: 5 minsServes: 12 Ingredients Icing: Method Tip: Feel free to switch the hazelnuts for walnuts (which…

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Prep Time: 10 mins (plus at least 1 hour to marinate)Cook Time: 20 minsMakes: 40 Ingredients Method Serve with reserved satay sauce, sprinkled with coriander and chilli and lime wedges.…

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Prep Time: 15 minsCook Time: 50 minsServes: 4 Ingredients Method Tip: If you wish to fry off the gnocchi, allow it to cool completely, before frying in butter or oil…

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Prep Time: 10 minsCook Time: 40 minsServes: 10 Ingredients Method With so many of our Peninsula families affected by gluten intolerance and coeliac disease, we have decided to focus on…

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