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Peninsula Kids
Home»Spotlight»The key to healing our mother wounds
Spotlight

The key to healing our mother wounds

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By Sheila Vijeyarasa

Our mother is our first love. For nine months in utero, we are but one. There is no one else in our life with whom we have such a primordial relationship. In the womb, we begin a process of inheriting an imprint from our mothers of what it means to be a woman. When a mother gives birth, a process of separation between the mother and daughter begins. 

I have come from a line of strong women. Strong because they have had to endure difficulties. My mother had an arranged marriage and migrated to a new country leaving behind her whole family at a young age. My grandmother’s husband died suddenly of a heart attack when she was in her forties. On one hand I was gifted the generational virtues of my female elders;- strength, tenacity and resilience, – and on the other, I inherited their ‘mother wounds’. 

Science has shown that trauma can leave a chemical mark on a person’s genes, which is passed down to subsequent generations.

Epigenetic gene expression means that the feelings, traumas and memories of previous generations may be experienced in my life as true, even though the environment is different. The core belief of the ‘mother wounding’ is ‘There’s something wrong with me’. When I would say to myself, ‘Am I worthy?’ I came to realise that this was not my voice, but a voice from many generations ago.

All of us have mother wounds, to some extent; the generational differences and the discord with the patriarchy through generations means no one really escapes this fate. What varies is how significantly the impact presents itself in your life; it may be a shadow that you need to walk with, or the wound may run deeper and require deeper healing to transform your life.

What do we think happens to the emotional states of our mothers when they are forced to abandon their purpose, their childhood dreams?

A rage builds. And when the rage is suppressed it transmutes into states of depression, neediness, shame and unease. In these states, our mothers emotionally abandon us because they have been abandoned themselves. There is a fracture in our emotional connection to the person we are most primally connected to – our mother. This triggers instinctual fears within us in ways that no other relationship will. To survive we abandon ourselves and our own emotional needs in the way that our mothers did, and we enter a multi-generational cycle that is amplified and compounded with each generation. This is the impact of ‘The Mother Wound’.

My romantic relationships became the great testing ground for the mother wounding.

A strong independent woman, I would crumble into a needy, excessively insecure, co-dependent mess when I was in a relationship. I was anxiously attached when dating. I could not find a man who could love me when I was in my full power. I would stand shoulders squared demanding to be equal yet, how could they love me when I was yet to love myself in my full power. My relationships became the battle of the egos. Eventually to ensure that these men did not run away, I made myself less. I knew that I was copying an entrenched maternal pattern handed to me, yet I did not know how to address it.

We all want to fall in love. Yet no one likes to fall. We reach for a myth of romantic love and run from the fear of the romantic subjugation handed to us by the mother’s story. I was looking for a man to save me from the life I had created. When I would fall in love, I would anxiously attach to him, to his friends, to his spiritual beliefs, to his routine, even to his favourite chocolate bar. I placed an inordinate amount of attention and focus on the relationship. For me, holding on to my romantic relationships became my purpose. 

It was challenging when I realised that I had to take responsibility for the relationship I had created between my mother and myself, but when I took responsibility, a shift happened. The shift saw the dissolving of my judgement of my mother and how I wanted her to show up in my life. I realised that stepping into my power did not have to mean stepping away from my mother. But I did need to shed the social stereotypes of a woman that I thought I needed to be: silent, sacrificial and obedient. 

Even though my mother saw me, I still felt unseen and that gave me an excuse in life to act out, to not be responsible, to be angry, to be a victim. She had been my scapegoat from all I lacked. The worst thing I realised was that my mother had never been seen by her own daughter. She was rejected by me. I needed to stop and witness her gifts, as gifts and strengths, not weaknesses. 

I see now that I have a mother who has exceptional intuitive abilities,
a pious heart, a great sense of humour, a generous spirit and a mane of curly hair, all gifts that she gave to me that I now embrace as my own. When I stopped rejecting who I was in the world I could finally stand in my power and call myself a professional medium. I could say the words out loud without wincing and expecting a negative response.
I had to fully embrace my feminine nature, my intuitive gifts and heal the deep wound of the feminine. When I accepted, harnessed and used my intuitive abilities, I noticed that my mother did too. I started to feel differently about my mother and our relationship. We were seeing each other for the first time through new eyes. 

Through the lens of respect, reverence and acknowledgment, our gifts became visible to ourselves and each other.

It is important for all of us, if we are lucky enough to still have time to do so, to ask questions about our mother’s lives, inviting them to share their dreams and ambitions. And to understand the impact and limitations that this has created in both our lives. 

In order to heal our ‘Mother Wounds’ we must get curious and ask questions:

1. What is your relationship like with your mother? And her relationship with her mother? 

2. What do you know about your mother’s childhood and adolescence? 

3. How do you sacrifice yourself in romantic relationships to hold on to love?

4. Do you lose your commitment to your purpose when in romantic relationships?

5. What is your womb trying to tell you? Are your periods heavy and painful?

6. How can you let yourself be more fully seen in your life?

7. What gifts are you most grateful to your mother for?


Sheila Vijeyarasa is the author of Brave: Courageously live your truth (Rockpool Publishing, $29.99). She is a powerful psychic medium, transformational coach and keynote speaker.

Sheila reveals your truth; your purpose, by tapping into spiritual wisdom. She combines spiritual wisdom with executive leadership coaching to empower you to go out and transform your life.

Find out more about Brave at www.rockpoolpublishing.com.au 

Peninsula Kids – Winter 2021

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1
12:00 AM - Peppa Pig's Aquarium Adventure
2
3
4
5
6
7
8
9
9:00 AM - Emu Plains Market
10
10:00 AM - Party in the Park 2022
2:00 PM - Sunset Twilight Market - Frankston
11
12
13
14
15
16
9:00 AM - POINT NEPEAN PORTSEA MARKET
10:00 AM - AutumnFest
17
18
19
20
21
12:00 AM - DRIFT : festival of art, music and celebration
22
23
9:00 AM - Little Beauty Market
10:00 AM - Free Kids Craft Workshop with Beci Orpin at Country Road Sorrento
24
2:00 PM - Sunset Twilight Market - Frankston
25
12:00 AM - Anzac Day 2022
26
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1
Peppa Pig's Aquarium Adventure
01 Apr
April 1, 2022 - May 20, 2022    
All Day
SEA LIFE Melbourne Aquarium
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Little piggies are invited on an interactive adventure that includes meeting new animal friends, jumping in muddy puddles, as well as solving fun and informative [...]
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Emu Plains Market
09 Apr
April 9, 2022    
9:00 am - 2:00 pm
Emu Plains Reserve
  • Markets
Come and get lost in wonder... Underneath the ancient glade of a stringybark forest, makers unite to create a craft revolution never before seen on [...]
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Party in the Park 2022
10 Apr
April 10, 2022    
10:00 am - 2:00 pm
Cruden Farm
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Frankston City Council invites you, your friends and family to Party in the Park 2022 held at Cruden Farm, 10am – 2pm on Sunday 10 [...]
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Sunset Twilight Market - Frankston
10 Apr
April 10, 2022    
2:00 pm - 7:00 pm
Frankston Foreshore
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  • Markets
Autumn sunsets, local creators and makers, live music and food trucks, all gathering at twilight. Sounds like the perfect way to spend a lazy Sunday [...]
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POINT NEPEAN PORTSEA MARKET
16 Apr
April 16, 2022    
9:00 am - 2:00 pm
Portsea Quarantine Station Point Nepean National Park
  • Markets
Located in one of the State's most picturesque settings, this market has so much to offer. Flowers bunched and potted spill out onto the walkway [...]
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AutumnFest
AutumnFest
April 16, 2022 - April 18, 2022    
10:00 am - 5:00 pm
Boneo Discovery Park
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Celebrate the change of season at our annual AutumnFest event. This family friendly festival runs for 3 days over the Easter long weekend. Enjoy a [...]
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DRIFT : festival of art, music and celebration
21 Apr
April 21, 2022 - May 1, 2022    
All Day
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DRIFT is a new annual festival of art, music and celebration on the Mornington Peninsula 21 April - 1 May 2022 Drift will bring the [...]
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Little Beauty Market
23 Apr
April 23, 2022    
9:00 am - 2:00 pm
Beauty Park
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Little Beauty is a stunning event brought to you by the creators of the super popular Emu Plains Market in Balnarring.  This highly curated market [...]
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Free Kids Craft Workshop with Beci Orpin at Country Road Sorrento
23 Apr
April 23, 2022    
10:00 am - 3:00 pm
Country Road Sorrento
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These school holidays, we’re delighted to welcome well-loved artist Beci Orpin to Country Road Sorrento for a kids craft workshop. Kids and their families are [...]
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Sunset Twilight Market - Frankston
24 Apr
April 24, 2022    
2:00 pm - 7:00 pm
Frankston Foreshore
  • Family Activity
  • Markets
Autumn sunsets, local creators and makers, live music and food trucks, all gathering at twilight. Sounds like the perfect way to spend a lazy Sunday [...]
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Anzac Day 2022
25 Apr
April 25, 2022    
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Monday 25 April marks the anniversary of the Gallipoli landing in 1915. The spirit of Anzac continues with its qualities of courage, mateship and sacrifice. [...]
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Peppa Pig's Aquarium Adventure
1 Apr 22
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09 Apr
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9 Apr 22
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10 Apr 22
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16 Apr 22
Portsea VIC 3944, Australia
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16 Apr 22
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21 Apr
DRIFT : festival of art, music and celebration
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Little Beauty Market
23 Apr 22
Frankston
23 Apr
Free Kids Craft Workshop with Beci Orpin at Country Road Sorrento
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Sorrento
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Sunset Twilight Market - Frankston
24 Apr 22
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Looking for a way to keep your child moving during the school holidays? 🏀

Melbourne United's Mornington Junior Basketball Camp delivers fun games, exciting skills and the chance to make new friends. Suitable for children aged 6-12 years old.

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Looking for a way to keep your child moving during the school holidays? 🏀 Melbourne United's Mornington Junior Basketball Camp delivers fun games, exciting skills and the chance to make new friends. Suitable for children aged 6-12 years old. Book as a group of 3+ to get a 20% discount. Register: https://bit.ly/MorningtonMU
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School holiday fun just got a whole lot better! @sk8houseau is running a 2-for-$20 deal entry to selected sessions on weekday afternoons these Spring school holidays, perfect for keeping the kids active without stretching the budget. More skating, more laughs, more value. Online bookings only & conditions apply Find out more: https://www.sk8house.com.au/
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Two new reasons to put Bayside on your school holiday list 👀

BOUNCE and iPlay have landed bringing new challenges, arcade action, bumper cars and plenty more to discover.
Jump, play, compete, grab something to eat and make a day of it with the family.
There’s more waiting at Bayside these school holidays.

See link for kid’s activities: https://www.baysidesc.com.au/entertainment-and-leisure 

#Baysidecentre #frankston #morningtonpeninsula #peninsulakids #schoolholiday #kidsactivities
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Two new reasons to put Bayside on your school holiday list 👀 BOUNCE and iPlay have landed bringing new challenges, arcade action, bumper cars and plenty more to discover. Jump, play, compete, grab something to eat and make a day of it with the family. There’s more waiting at Bayside these school holidays. See link for kid’s activities: https://www.baysidesc.com.au/entertainment-and-leisure #Baysidecentre #frankston #morningtonpeninsula #peninsulakids #schoolholiday #kidsactivities
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Spring is made for adventure! ☀️ 

Race down Tube Slides, conquer the mazes wander through the gardens or take to the treetops with Tree Surfing. 
With hours of outdoor fun for adventurers big and small, come laugh, explore and make some magic at Enchanted Adventure, the Mornington Peninsula’s Outdoor Adventure Park.

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Spring is made for adventure! ☀️ Race down Tube Slides, conquer the mazes wander through the gardens or take to the treetops with Tree Surfing. With hours of outdoor fun for adventurers big and small, come laugh, explore and make some magic at Enchanted Adventure, the Mornington Peninsula’s Outdoor Adventure Park. @enchantedadventure
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Holiday plans on the Peninsula: sorted. The littlest drivers take the wheel at
Lancemore Lindenderry Red Hill - mini Land Rover laps through the grounds, an
Adventure Pack and treasure map waiting on arrival. Kids under 12 stay and eat
free, daily breakfast included, every Victorian school holidays. 

Book via @lancemorehotels
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Holiday plans on the Peninsula: sorted. The littlest drivers take the wheel at Lancemore Lindenderry Red Hill - mini Land Rover laps through the grounds, an Adventure Pack and treasure map waiting on arrival. Kids under 12 stay and eat free, daily breakfast included, every Victorian school holidays. Book via @lancemorehotels
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🎪 SOUL CIRCUS SCHOOL HOLIDAY PROGRAM! 🎪 Swing, spin, jump and have fun these holidays! Try trapeze, skills, mini tramp, pyramids, acro balance, games and more. ⭐️ Primary school aged kids ⭐️ Beginners welcome ⭐️ Half & full-day sessions ⭐️ Full days included arts & crafts BOOK NOW - LIMITED PLACES! 🤸🏻‍♀️✨ https://soulcircus.info/
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For the Dad who wants to show up.�For the boy who needs his role model. Instant Thunder™ by Beautiful Minds Technology-free. Epic adventure. Created for connection. Friday 2nd – Sunday 4th October | Mornington Peninsula Only a few places remain for our annual Victorian Dad & Son event. @beautifulminds | beautifulminds.co
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The day starts from 9am where you'll find coffee vans, a BBQ, live music, stalls, art activities and face painting at Mornington Park before the formal part of the day begins at 10am. 
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Remember, no-one walks alone. 💜💙💜

Find out more and register a name for the memorial roll call at https://events.humanitix.com/world-suicide-prevention-day.
Walk for Suicide Prevention
@chasingchangeau 

The day starts from 9am where you'll find coffee vans, a BBQ, live music, stalls, art activities and face painting at Mornington Park before the formal part of the day begins at 10am. 
We will also have support people available if you feel you'd like to talk to someone. We hope you can join. 
Remember, no-one walks alone. 💜💙💜

Find out more and register a name for the memorial roll call at https://events.humanitix.com/world-suicide-prevention-day.
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Walk for Suicide Prevention @chasingchangeau The day starts from 9am where you'll find coffee vans, a BBQ, live music, stalls, art activities and face painting at Mornington Park before the formal part of the day begins at 10am. We will also have support people available if you feel you'd like to talk to someone. We hope you can join. Remember, no-one walks alone. 💜💙💜 Find out more and register a name for the memorial roll call at https://events.humanitix.com/world-suicide-prevention-day.
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Looking for a way to keep your child moving during the school holidays? 🏀

Melbourne United's Mornington Junior Basketball Camp delivers fun games, exciting skills and the chance to make new friends. Suitable for children aged 6-12 years old.

Book as a group of 3+ to get a 20% discount.

Register: https://bit.ly/MorningtonMU
Looking for a way to keep your child moving during the school holidays? 🏀

Melbourne United's Mornington Junior Basketball Camp delivers fun games, exciting skills and the chance to make new friends. Suitable for children aged 6-12 years old.

Book as a group of 3+ to get a 20% discount.

Register: https://bit.ly/MorningtonMU
•
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Looking for a way to keep your child moving during the school holidays? 🏀 Melbourne United's Mornington Junior Basketball Camp delivers fun games, exciting skills and the chance to make new friends. Suitable for children aged 6-12 years old. Book as a group of 3+ to get a 20% discount. Register: https://bit.ly/MorningtonMU
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