By Maz Dela Cerna Once we start doubting ourselves and our abilities, it can be easy to fall into a cycle of negativity and our destructive thoughts can spiral. What…
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As the health industry has boomed, so has the number of health foods that are available to consumers, but Australians are still suffering from poor diets as a result of…
By Kim Norton Following on from ‘Top 9 Stress Busters for Kids and Teens’, which appeared in Peninsula Kids magazine Autumn edition, here are some further “Stress Busters” to help…
By Dr Joanna McMillan Sore tummies are common in kids and it can be really hard to identify what exactly is causing the problem. Food is often the first thought…
By Yvette O’Dowd Touch is an overlooked sense, yet one which is incredibly powerful in the bonding between parent and child. Ashley Montagu wrote about this in his acclaimed book…
By Stefanie Poole Pregnancy and birth are more than a physiological experience. Preparing mentally and emotionally for parenthood is one of the most important things you can do. Your mind…
By Melissa Schoorman In a world where children are flooded with unfiltered information and seek instantaneous gratification from social media and digital technologies, it is pertinent to remind our children…
By realinsurance.com.au Whether you’re a driver or cyclist in Victoria, remember to slow down in school speed zones around school times. Be alert to signs reminding you that you’re in…
School holidays can get expensive, but not when you’re signed up to the Frankston City Libraries School Holiday eNews and you’re the first in line to book for their free…
By Marnie Louanne If you’re like me and have an ultra-creative kid in your life, then look no further than Creative Makes in Hastings. Creative Makes has become my six-year-old’s…