What are grommets? Grommets are tiny tubes that are surgically inserted into the eardrums to treat a build up of fluid in the middle ear. This condition is known as…
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By Dr Giulia D’Anna Breastfeeding really changes the skin as the levels of oestrogen are pumping and fluctuating. Oestrogen is responsible for collagen formation and can have a big impact…
By Yvette Julian-Arndt Massage Roller: We know that a big part of the birth partner’s role involves massage. Given that labour can be long, using massage tools can help save…
You’ll Need: 1 cup of warm water in separate bowls for each colour choice2 tsp white vinegar10 drops food colouring1 Tbs melted butterHard-boiled eggsSpoon How to do it: 1. In…
By Rebecca Fernando Taking children to a live show allows them to experience one of life’s greatest cultural pleasures and hopefully develop a passion for the arts that will last…
by Dr Karen Phillip Helping your child to feel safe and reassured during this concerning COVID-19 time is a must for every parent. There are steps to follow to help…
Peninsula Kids magazine is a FREE quarterly publication with great articles, giveaways and more…Read the AUTUMN 2020 edition online here. If you’re on a mobile device CLICK HERE for enhanced viewing.…
Time: 5-8 minutes | 2 serves Gluten Free / Vegetarian / Sugar Free Ingredients (Gluten free) 1 large ripe banana, mashed 2 tbsp Mayver’s Dark Roasted Peanut Butter 2 extra…
Gluten Free / Dairy Free / Vegan Ingredients 1 cup water 1 medium-packed cup coriander 1 medium-packed cup parsley ½ tsp cumin ½ tsp sea salt 2 cups chickpea flour…
Time: 20 minutes | Serve: 2 Dairy Free / Vegetarian Pancake Ingredients 1 cup wholemeal spelt flour 1 cup unsweetened almond milk 3 medjool dates, pitted 3 tbsp raw cacao…