Close Menu
  • Home
  • What’s On
    • Events
    • Add an Event
    • Major Event
    • School Holiday Guide
  • Things To Do
    • Free Activities
      • Coastal Activities
      • Outdoor Activities
      • Picnic Spots
      • Playgrounds
      • Pram Walks
      • Rainy Day Activities
      • Walks and Bike Rides
    • Places to Visit
      • Attractions
      • Day Trips Away From The Peninsula
      • Galleries & Libraries
      • Historical
      • Markets
      • Tourism Centres
    • Places to Eat
      • Cafes
      • Restaurants
      • Wineries
    • Places To Stay
      • Accommodation
    • Shopping
      • Baby Goods – Sale & Hire
      • Child Friendly Shops
      • Made on the Peninsula
      • Online
      • Retail
    • At Home
      • Craft
      • Games
      • Recipes
  • Classes & Groups
    • Creative
      • Art and Craft
    • Playgroups
      • Central and Northern Peninsula
      • Southern Peninsula
      • Western Port
    • Sports
      • Fitness
      • Pre School Sports
      • Sports Classes and Tuition
  • Services
    • Health & Wellbeing
      • Dental
      • Health Care Practitioners
      • Hospitals
      • Support Groups
    • Pregnancy & Baby
      • Prenatal
        • Pre Natal Care/Birth Support
        • Pre Natal Fitness & Wellbeing
        • Maternal Health Centres
        • Maternity Products
      • PostNatal
        • Maternal Health Centres
        • Post Natal Support & Wellbeing
    • Special Needs
      • Activities for Special Needs
      • Support for Special Needs
      • Therapists for Special Needs
    • Education & Childcare
      • Daycare
      • Kindergartens
      • Schools
    • Finance
      • Finance
    • Photography
      • Photography
    • Child Safety & Wellbeing
      • Child Safety/First Aid
      • Emergency Numbers
  • Articles
    • Education
    • Finances
    • Health
    • Parenting Articles
    • Places to Eat
    • Pregnancy & Baby
    • Reviews
    • Member Questions
  • Parties
    • Celebrate – Party Ideas
    • Entertainment
    • Suppliers
    • Venues
  • Giveaways
  • Advertise With Us
  • About Us
    • Contact Us
  • Testimonials
  • Giveaways
Facebook X (Twitter) Instagram
Tuesday, August 5
  • Advertise With Us
  • About Us
    • Contact Us
  • Testimonials
  • Giveaways
Facebook X (Twitter) Instagram Pinterest
Peninsula Kids
  • Home
  • What’s On
    • Events
    • Add an Event
    • Major Event
    • School Holiday Guide
  • Things To Do
    • Free Activities
      • Coastal Activities
      • Outdoor Activities
      • Picnic Spots
      • Playgrounds
      • Pram Walks
      • Rainy Day Activities
      • Walks and Bike Rides
    • Places to Visit
      • Attractions
      • Day Trips Away From The Peninsula
      • Galleries & Libraries
      • Historical
      • Markets
      • Tourism Centres
    • Places to Eat
      • Cafes
      • Restaurants
      • Wineries
    • Places To Stay
      • Accommodation
    • Shopping
      • Baby Goods – Sale & Hire
      • Child Friendly Shops
      • Made on the Peninsula
      • Online
      • Retail
    • At Home
      • Craft
      • Games
      • Recipes
  • Classes & Groups
    • Creative
      • Art and Craft
    • Playgroups
      • Central and Northern Peninsula
      • Southern Peninsula
      • Western Port
    • Sports
      • Fitness
      • Pre School Sports
      • Sports Classes and Tuition
  • Services
    • Health & Wellbeing
      • Dental
      • Health Care Practitioners
      • Hospitals
      • Support Groups
    • Pregnancy & Baby
      • Prenatal
        • Pre Natal Care/Birth Support
        • Pre Natal Fitness & Wellbeing
        • Maternal Health Centres
        • Maternity Products
      • PostNatal
        • Maternal Health Centres
        • Post Natal Support & Wellbeing
    • Special Needs
      • Activities for Special Needs
      • Support for Special Needs
      • Therapists for Special Needs
    • Education & Childcare
      • Daycare
      • Kindergartens
      • Schools
    • Finance
      • Finance
    • Photography
      • Photography
    • Child Safety & Wellbeing
      • Child Safety/First Aid
      • Emergency Numbers
  • Articles
    • Education
    • Finances
    • Health
    • Parenting Articles
    • Places to Eat
    • Pregnancy & Baby
    • Reviews
    • Member Questions
  • Parties
    • Celebrate – Party Ideas
    • Entertainment
    • Suppliers
    • Venues
  • Giveaways
Peninsula Kids
Home»Spotlight»Rough & Tumble Play
Spotlight

Rough & Tumble Play

4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Email
Share
Facebook Twitter LinkedIn Pinterest Email
Dad Review by David Hawkins

One of the easiest ways to give your kids a head start in life is simply to play with them. Luckily, that’s what dads do best! Rough & tumble play has been shown to help children manage their emotions, display fewer negative behaviours, and to become more popular with their friends.

Let’s take a look at another simple and super fun game that you might like to try out with your kids.

ARM TO ARM

The best part of summer is getting down to the beaches that carve out the coastline of our amazing peninsula. Swimming, sunbathing, sand-castling. Actually, the sand is a great place to get your ‘dad’ on and have some super summer fun with your kids. And this play idea works really well with your older kids.

Arm to Arm is a game of balance, strength, and strategy. To play this game, Dad and child stand on one leg in front of each other, then grab the other’s arms. The aim is to be the last one standing.

There are different strategies to use in Arm to Arm. You can try pulling your opponent over by using your strength. You can attempt to push the challenger over by leaning your weight against them. You could work toward unbalancing your opposition by wiggling, wobbling, and rocking from side to side.

Having all of these different approaches means that this game can be scaled to work with different ages of children. For young kids, make it silly and fun with lots of wobbling, letting them tumble you over when they replicate this. With your primary aged children, a mixture of silly movements and leaning your weight onto them will give them a fun challenge. And with your high school aged kids, it becomes a battle of strength and a chance to feel like they can finally defeat their father. For real.

I love this game. And my boys do too. Arm to Arm has a brilliant mix of challenge and silliness, switching between my children focusing on trying to use their strength to knock me down and then giggling incessantly as they aim to shake me off my foot. 

Step 1: Take turns at winning.

The most important part of rough & tumble play is giving your children a chance to feel what it is like to topple a giant. Make sure that they win just as much as you do.

Step 2: Keep it fun.

Even when you are challenging your older kids, it is important to focus on the fun aspect of play rather than the competition. If it gets a little serious, start wiggling or tickling them. Let laughter take over and perhaps you’ll end in a tie.

Step 3: Think strategy.

Arm to Arm is the perfect game to help your children learn to find different solutions to a problem. Prompt the kids to mix up their approach and see if they can find your weakness.

Step 4: Praise them!

Every playtime is an opportunity to make your children feel good about themselves. We don’t always remember to let our kids know that we think they are amazing. Tell them that they did a great job when they win and when they lose. Point out when they choose a good strategy. Tell them that you love them.

Rough & tumble play doesn’t have to be a BIG event all of the time. In fact, research shows that children benefit from little bits of play, on a regular basis. Take advantage of this summer weather and head down to the beach with your children  for some Arm to Arm fun in the sand.


David Hawkins is a Peninsula-based stay-at-home-dad who realised that he needed to improve his Dadding. So he set himself the simple task of being an Awesome Dad. He now challenges all dads to be awesome dads, by doing something out-of-the ordinary with their kids.

Peninsula Kids – Summer 2021/22

Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Comments are closed.

Calendar
Today
Mon
Tue
Wed
Thu
Fri
Sat
Sun
M
T
W
T
F
S
S
28
29
30
31
1
2
12:00 AM - RESET
9:00 AM - Red Hill Community Market
7:15 PM - AFLW - Round 1 Hawthorn vs Essendon
3
11:00 AM - DAD SKATES FREE on Father's Day at Sk8house
4
5
6
7
8
9
10
11
12
13
14
15
12:00 AM - KICKBrick Toys school holiday hire
16
9:30 AM - PAW Patrol: The Mighty Movie adventure at SEA LIFE Melbourne
10:00 AM - Spring School Holidays at Boneo Discovery Park
17
9:00 AM - Mt Martha Briars Market
18
19
20
21
22
23
9:00 AM - Little Beauty Market
24
9:00 AM - Point Nepean Portsea Market
25
26
27
28
29
11:00 AM - Celebrate the AFL Grand Final Long Weekend at Sk8house
30
1
RESET
02 Sep
September 2, 2023    
All Day
Fed Square
  • Family Activity
  • Festival/Expo
  • School Holidays
  • Workshop/Class
This September, Melbourne’s iconic Fed Square is home to RESET – a month-long festival focussing on biodiversity, connecting with nature, and promoting easy and practical [...]
More Info
Red Hill Community Market
02 Sep
September 2, 2023    
9:00 am - 2:00 pm
Red Hill Recreation Reserve
  • Markets
Red Hill is the 'grand dame' of Victoria's craft markets. Located in one of the State's most picturesque settings, Red Hill Community Market started in [...]
More Info
AFLW - Round 1 Hawthorn vs Essendon
02 Sep
September 2, 2023    
7:15 pm - 9:30 pm
Frankston Football Ground
  • Other
✨ AFLW under lights in Frankston was a huge hit and it is back for Round 1 with Hawthorn vs Essendon at Kinetic Stadium. First bounce is [...]
More Info
DAD SKATES FREE on Father's Day at Sk8house
03 Sep
September 3, 2023    
11:00 am - 5:00 pm
Sk8house
  • Family Activity
This Father's Day, let's show our incredible dads some extra love and appreciation at the Father's Day Skate at Sk8house Date: Sunday Sept 3rd 2023 [...]
More Info
KICKBrick Toys school holiday hire
15 Sep
September 15, 2023 - October 1, 2023    
All Day
  • Family Activity
  • School Holidays
KICKBrick Toys are simple but super fun kids construction toys used to entertain, challenge & teach. The KICKBricks are the same size as a house [...]
More Info
PAW Patrol: The Mighty Movie adventure at SEA LIFE Melbourne
16 Sep
September 16, 2023 - October 1, 2023    
9:30 am - 5:00 pm
SEALIFE Melbourne Aquarium
  • Family Activity
  • School Holidays
Meet Chase at SEA LIFE Melbourne Aquarium and help the Mighty Pups rescue the missing sea creatures from the supervillains to celebrate the September school [...]
More Info
Spring School Holidays at Boneo Discovery Park
16 Sep
September 16, 2023 - October 1, 2023    
10:00 am - 5:00 pm
Boneo Discovery Park
  • Family Activity
  • School Holidays
  • Workshop/Class
Get ready for a fun and creative school holiday experience with our series of Spring-based nature crafts! Join us at Boneo Discovery Park and unleash [...]
More Info
Mt Martha Briars Market
17 Sep
September 17, 2023    
9:00 am - 2:00 pm
The Briars
  • Markets
Situated at one of the Mornington Peninsula’s most beloved and iconic locations, the upcoming Briars Craft and Produce Market will no doubt be a lovely [...]
More Info
Little Beauty Market
23 Sep
September 23, 2023    
9:00 am - 2:00 pm
Beauty Park
  • Markets
Little Beauty is a stunning market brought to you by the creators of the super popular Emu Plains Market in Balnarring. This highly curated market [...]
More Info
Point Nepean Portsea Market
24 Sep
September 24, 2023    
9:00 am - 2:00 pm
Portsea Quarantine Station Point Nepean National Park
  • Markets
Located in one of the State's most picturesque settings, this market has so much to offer. Flowers bunched and potted spill out onto the walkway [...]
More Info
Celebrate the AFL Grand Final Long Weekend at Sk8house
29 Sep
September 29, 2023 - October 1, 2023    
11:00 am - 10:00 pm
Sk8house
  • Family Activity
Celebrate the AFL Grand Final Long Weekend at Sk8house! Are you ready for an action-packed long weekend that combines the excitement of footy with the [...]
More Info
Events on September 2, 2023
02 Sep
RESET
2 Sep 23
Melbourne
02 Sep
Red Hill Community Market
2 Sep 23
Red Hill
02 Sep
AFLW - Round 1 Hawthorn vs Essendon
2 Sep 23
Frankston
Events on September 3, 2023
03 Sep
DAD SKATES FREE on Father's Day at Sk8house
3 Sep 23
Carrum Downs
Events on September 15, 2023
15 Sep
KICKBrick Toys school holiday hire
15 Sep 23
Events on September 16, 2023
16 Sep
PAW Patrol: The Mighty Movie adventure at SEA LIFE Melbourne
16 Sep 23
Melbourne
16 Sep
Spring School Holidays at Boneo Discovery Park
16 Sep 23
Fingal
Events on September 17, 2023
17 Sep
Mt Martha Briars Market
17 Sep 23
Mount Martha
Events on September 23, 2023
23 Sep
Little Beauty Market
23 Sep 23
Frankston
Events on September 24, 2023
24 Sep
Point Nepean Portsea Market
24 Sep 23
Portsea VIC 3944, Australia
Events on September 29, 2023
29 Sep
Celebrate the AFL Grand Final Long Weekend at Sk8house
29 Sep 23
Carrum Downs
Visit Our Advertisers
ABOUT

Established in 2006, Mornington Peninsula News Group (MPNG) is a locally owned and operated, independent media company.

MPNG publishes two glossy magazines: Peninsula Essence and Peninsula Kids.

MPNG also publishes five weekly community newspapers: the Western Port News, Mornington News, Southern Peninsula News, Frankston Times and Chelsea Mordialloc Mentone News.

ADVERTISE WITH US

Instagram
Melbourne Symphony Orchestra’s Jams for Juniors comes to McClelland. Join Karen Kyriakou and MSO musicians for joyful music-making with little ones aged 0–5. Two fun-filled sessions on 6 Aug & 3 Sept. 
Tickets required for all. Book now.

https://mcclelland.org.au/events/mso-presents-jam-for-juniors-at-mcclelland

@mcclellandgallery McClelland Sculpture Park+Gallery 
#jamsforjuniors #mso
•
Follow
Melbourne Symphony Orchestra’s Jams for Juniors comes to McClelland. Join Karen Kyriakou and MSO musicians for joyful music-making with little ones aged 0–5. Two fun-filled sessions on 6 Aug & 3 Sept. Tickets required for all. Book now. https://mcclelland.org.au/events/mso-presents-jam-for-juniors-at-mcclelland @mcclellandgallery McClelland Sculpture Park+Gallery #jamsforjuniors #mso
5 days ago
View on Instagram |
1/9
…asking for a friend. 
👍 up high
❤️ down low
•
Follow
…asking for a friend. 👍 up high ❤️ down low
6 days ago
View on Instagram |
2/9
No Food Shaming.

If you grew up in the ‘80s, ‘90s, or early 2000’s, chances are you were taught to see food through a moral lens: veggies were “good,” chocolate was “bad,” and fat was something to fear. That messaging stuck.

So now, when you reach for a bag of chips after a long day or say yes to dessert, a quiet voice in the back of your mind is likely to whisper: “You shouldn’t.” You feel like you’ve done something wrong – simply for eating something you enjoy. And here’s the thing: our kids are watching. They’re listening. The way we talk about food becomes the way they relate to it.

If you want to raise confident eaters, it’s time to let go of the “good” vs “bad” food narrative and allow your kids to enjoy food without guilt or shame. Let’s be real; some foods are more nutrient-dense than others. But that doesn’t mean that we need to rank them on a scale. Instead of calling food “good” or “bad”, try talking about how it fits into the bigger picture of what our bodies need. 

Read on for a few ways to reframe the conversation:
https://peninsulakids.com.au/no-food-shaming

@nourishwithkarina Nourish with Karina 

#nofoodshaming
•
Follow
No Food Shaming. If you grew up in the ‘80s, ‘90s, or early 2000’s, chances are you were taught to see food through a moral lens: veggies were “good,” chocolate was “bad,” and fat was something to fear. That messaging stuck. So now, when you reach for a bag of chips after a long day or say yes to dessert, a quiet voice in the back of your mind is likely to whisper: “You shouldn’t.” You feel like you’ve done something wrong – simply for eating something you enjoy. And here’s the thing: our kids are watching. They’re listening. The way we talk about food becomes the way they relate to it. If you want to raise confident eaters, it’s time to let go of the “good” vs “bad” food narrative and allow your kids to enjoy food without guilt or shame. Let’s be real; some foods are more nutrient-dense than others. But that doesn’t mean that we need to rank them on a scale. Instead of calling food “good” or “bad”, try talking about how it fits into the bigger picture of what our bodies need. Read on for a few ways to reframe the conversation: https://peninsulakids.com.au/no-food-shaming @nourishwithkarina Nourish with Karina #nofoodshaming
6 days ago
View on Instagram |
3/9
🤪#bloodyrightitis #strangerthings
•
Follow
🤪#bloodyrightitis #strangerthings
7 days ago
View on Instagram |
4/9
Monday night funny. 
🤣🤣🤣🤣🤣lol

#thepenthouse #foodhierarchy
•
Follow
Monday night funny. 🤣🤣🤣🤣🤣lol #thepenthouse #foodhierarchy
1 week ago
View on Instagram |
5/9
#spiritanimal
•
Follow
#spiritanimal
1 week ago
View on Instagram |
6/9
Take my 13-year-old's money.

#moneyburningahole #theyllbuyanything #spendspendspend
•
Follow
Take my 13-year-old's money. #moneyburningahole #theyllbuyanything #spendspendspend
2 weeks ago
View on Instagram |
7/9
AT 94 years old, Frank Brown is living proof that creativity knows no age. A beloved gem to the community of Hastings, Frank has become an unlikely celebrity at FiRST Early Learning Hastings thanks to his handcrafted dioramas. 

Read the full story using the link:
https://www.mpnews.com.au/2025/07/22/94-year-old-brings-tiny-world-magic-to-kids

#morningtonpeninsula #hastings #localcelebrity 
@firstearlylearning FiRST Early Learning 
Photo: Gary Sissons
•
Follow
AT 94 years old, Frank Brown is living proof that creativity knows no age. A beloved gem to the community of Hastings, Frank has become an unlikely celebrity at FiRST Early Learning Hastings thanks to his handcrafted dioramas. Read the full story using the link: https://www.mpnews.com.au/2025/07/22/94-year-old-brings-tiny-world-magic-to-kids #morningtonpeninsula #hastings #localcelebrity @firstearlylearning FiRST Early Learning Photo: Gary Sissons
2 weeks ago
View on Instagram |
8/9
The Myth of the Perfect Parent
Somewhere along the way, we’ve been sold this idea that good parenting means never messing up. That if we just try hard enough, read the right books, and avoid raising our voices, we’ll somehow unlock the secret to raising perfectly adjusted children. But here’s the truth which I finally accepted: there is no perfect way to parent. There are only good days and bad days. There are moments when you handle things beautifully and moments when you yell something ridiculous like, “WHY ARE YOUR SHOES IN THE FRIDGE?” There are times when you feel like a hero and times when you feel like a complete failure. And that’s okay.

https://peninsulakids.com.au/mumming-the-art-of-failing-and-why-thats-totally-fine/

@drunkmummysobermummy
•
Follow
The Myth of the Perfect Parent Somewhere along the way, we’ve been sold this idea that good parenting means never messing up. That if we just try hard enough, read the right books, and avoid raising our voices, we’ll somehow unlock the secret to raising perfectly adjusted children. But here’s the truth which I finally accepted: there is no perfect way to parent. There are only good days and bad days. There are moments when you handle things beautifully and moments when you yell something ridiculous like, “WHY ARE YOUR SHOES IN THE FRIDGE?” There are times when you feel like a hero and times when you feel like a complete failure. And that’s okay. https://peninsulakids.com.au/mumming-the-art-of-failing-and-why-thats-totally-fine/ @drunkmummysobermummy
2 weeks ago
View on Instagram |
9/9
View on Instagram
Subscribe to our Newsletter

Stay In The Know

Sign up to our free newsletter and receive weekly updates on events and things to do with kids on the Mornington Peninsula.

Facebook X (Twitter) Instagram Pinterest
© 2025 All Rights Reserved.

Type above and press Enter to search. Press Esc to cancel.