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Peninsula Kids
Home»Pregnancy & Baby»Ultimate guide to maternity bras
Pregnancy & Baby

Ultimate guide to maternity bras

Updated:March 22, 20225 Mins Read
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Maternity bras sound complicated but soon you will be an expert. There are many changes to your body throughout pregnancy and breastfeeding, and one of them is coming to terms with changing the style of bra you are used to wearing.

Over the course of the motherhood journey, your breasts will undergo a multitude of changes and require additional support. Specialists in maternity bras, Bendon Lingerie, design with maximum comfort, support and ease of use; specifically meeting the needs of pregnant women. They are there to celebrate and support you by providing you with the maternity bra styles and information you’ll need.

 Why is it important to purchase a maternity bra?

Pregnant women very quickly outgrow their regular bras, and while it may be tempting to make do with the bras you have, your breasts will require some comfier support. Both during and after pregnancy, the breasts undergo numerous changes such as enlarging, becoming heavier, denser, and more sensitive. Even though not all women gain weight, the diaphragm and rib cage will expand to allow room for the baby to grow. Therefore, while every woman is different, it’s not uncommon to go up two to four band sizes (the measurement around your body under your breasts) and two to four cup sizes during pregnancy. Therefore, it’s paramount that you are wearing a professionally fitted bra specifically designed to allow for growth and comfort.

While it is personal choice, we highly recommend wearing a soft cup wire-free bra during and after pregnancy. As your breasts are constantly changing during pregnancy and breastfeeding, you may find that having no underwire is a lot more comfortable. Wires can push into where the milk ducts are forming, which can cause discomfort and may cause damage/block milk flow leading to mastitis which is very painful and prevents feeding.

When do I know it’s time for a maternity bra?

Every woman is different, every pregnancy is different, and your breasts will change in a way that’s unique to you. Depending on how you grow, you may need to go bra shopping several times throughout pregnancy.

We recommend you have your first maternity fitting when your bras start to feel uncomfortable and your breasts start to change – typically this tends to be just after your first trimester (first three months).

During the second and third trimesters (six-nine months), we recommend coming in store for a follow-up fitting, as you will most likely need to go up a size to keep up with your expanding bust and allow for baby growth in your diaphragm.

Typically, women will grow at least another cup size a few days after birth when your milk comes in.

 What are the features of a maternity bra?

Bendon Lingerie fit experts are professionally trained at providing you with a well-fitted bra that allows for growth, comfort and suits your personal preferences that you can wear throughout the day, and night.


Bendon Lingerie maternity bra must-haves:

Bendon Classic Comfort Maternity Bra

Available in sizes 10–18, C-F cup.

Customers said:

“This bra ticks all the right boxes – it is a lovely style, practical, supportive and comfortable to wear. I highly recommend.” – Carla. F

“I love the style and fit of this bra, has all the support you need with the added bonus of it being a bit sexy.” – Gabby

“My fav nursing bra after purchasing a few from Bendon’s maternity selection. Comfortable, durable and as pretty as maternity bras get. Purchased one of these bras with other Bendon maternity bras and loved this one so much, purchased another a week after :)” – Kirstin

me. by Bendon Elodie Maternity Bra

Available in sizes 10–16, C-G cup.

Customers said:

“Of the various brands of nursing bras that I’ve purchased, this is my favourite – in fact I just purchased another 3! The material is so soft & comfortable, the cups have no seams so there’s no rubbing or need for nursing pads. It’s also kept its’ shape well & hasn’t stretched so that it still fits well even after 18 months of use. Highly recommended! ” – Karen. G

“Super comfortable nursing bra that holds everything in. Had the same bra 5 years ago and still the most comfortable one I’ve tried and loving the expander on the new design.” – Michelle. H

“As a larger busted woman, it’s very difficult to find comfortable supportive maternity wire free bras. This bra ticks every box! So soft to touch, supportive and I’m finally not in pain! Will be buying another!” – Kate. F

“After wearing the wrong size bra for years including 32 weeks of pregnancy I finally got fitted and found a bra that didn’t leave red marks all over! The clips are super easy to use for when baby needs a feed quickly and I don’t rush home to take my bra off at the end of the day.” – Shai-Nika. C

me. by Bendon Simply Me Maternity Bra

Available in sizes XS–XL.

What you’ll love:

  • Easy feeding with pull-aside cups
  • Modal cotton fabric is smooth and soft against the skin
  • Adjustable straps let you tailor it to your perfect shape Internal support when feeding
  • Extra long hook and eye adjustment to guarantee the perfect fit during the different stages of pregnancy and nursing as your size changes
me. by Bendon Zoe Maternity Bra

Available in sizes 10–16, C-G cup.

Customers said:

“This bra is comfortable and accommodating for the extra weight that comes with pregnancy. Super cute when paired with matching bottoms.” – Hannah R

bendonlingerie.com.au/women/bras/maternity

Peninsula Kids – Autumn 2022

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This September, Melbourne’s iconic Fed Square is home to RESET – a month-long festival focussing on biodiversity, connecting with nature, and promoting easy and practical [...]
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✨ AFLW under lights in Frankston was a huge hit and it is back for Round 1 with Hawthorn vs Essendon at Kinetic Stadium. First bounce is [...]
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This Father's Day, let's show our incredible dads some extra love and appreciation at the Father's Day Skate at Sk8house Date: Sunday Sept 3rd 2023 [...]
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KICKBrick Toys are simple but super fun kids construction toys used to entertain, challenge & teach. The KICKBricks are the same size as a house [...]
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Situated at one of the Mornington Peninsula’s most beloved and iconic locations, the upcoming Briars Craft and Produce Market will no doubt be a lovely [...]
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Still making Father’s Day plans? Flinders Hotel has the whole family covered 🙌🏼

Enjoy a Father’s Day roast, face painting for the kids, a special visit from the local CFA fire truck and two meat raffles supporting the CFA.

Book your table for Sunday 6 September.

https://flindershotel.com.au/events/fathers-day

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Still making Father’s Day plans? Flinders Hotel has the whole family covered 🙌🏼

Enjoy a Father’s Day roast, face painting for the kids, a special visit from the local CFA fire truck and two meat raffles supporting the CFA.

Book your table for Sunday 6 September.

https://flindershotel.com.au/events/fathers-day

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Still making Father’s Day plans? Flinders Hotel has the whole family covered 🙌🏼 Enjoy a Father’s Day roast, face painting for the kids, a special visit from the local CFA fire truck and two meat raffles supporting the CFA. Book your table for Sunday 6 September. https://flindershotel.com.au/events/fathers-day @flinders_hotel
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Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙

Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA.

Bookings are recommended for Sunday 6 September.

https://flindershotel.com.au/events/fathers-day
Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙

Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA.

Bookings are recommended for Sunday 6 September.

https://flindershotel.com.au/events/fathers-day
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Looking for a family-friendly way to celebrate Dad this Father’s Day? 💙 Head to @flinders_hotel for a special Father’s Day roast, face painting for the kids, a visit from the local CFA fire truck and two meat raffles raising funds for the CFA. Bookings are recommended for Sunday 6 September. https://flindershotel.com.au/events/fathers-day
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As bushfires, floods and storms become part of childhood for more Australian families, Sesame Street is stepping in to help.

Sesame Workshop has launched a major new Extreme Weather initiative, headlined by a new Storm on Sesame Street special, designed to help young children prepare for, cope with and recover from severe weather events.

In the special, Elmo and his friends work together to get ready for a big storm, learning how to be prepared, have courage, and calm their bodies and minds when things feel scary. After the storm passes, Sesame Street looks different, and everyone pitches in to help their neighbours rebuild their homes. With the help of the neighbourhood, including celebrity guests Post Malone and comedian Michelle Buteau, Elmo and Abby discover that small acts of kindness, and support from friends, can make the biggest difference of all.

https://www.youtube.com/watch?v=_a9HwjHSx8M&t=2s
As bushfires, floods and storms become part of childhood for more Australian families, Sesame Street is stepping in to help.

Sesame Workshop has launched a major new Extreme Weather initiative, headlined by a new Storm on Sesame Street special, designed to help young children prepare for, cope with and recover from severe weather events.

In the special, Elmo and his friends work together to get ready for a big storm, learning how to be prepared, have courage, and calm their bodies and minds when things feel scary. After the storm passes, Sesame Street looks different, and everyone pitches in to help their neighbours rebuild their homes. With the help of the neighbourhood, including celebrity guests Post Malone and comedian Michelle Buteau, Elmo and Abby discover that small acts of kindness, and support from friends, can make the biggest difference of all.

https://www.youtube.com/watch?v=_a9HwjHSx8M&t=2s
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As bushfires, floods and storms become part of childhood for more Australian families, Sesame Street is stepping in to help. Sesame Workshop has launched a major new Extreme Weather initiative, headlined by a new Storm on Sesame Street special, designed to help young children prepare for, cope with and recover from severe weather events. In the special, Elmo and his friends work together to get ready for a big storm, learning how to be prepared, have courage, and calm their bodies and minds when things feel scary. After the storm passes, Sesame Street looks different, and everyone pitches in to help their neighbours rebuild their homes. With the help of the neighbourhood, including celebrity guests Post Malone and comedian Michelle Buteau, Elmo and Abby discover that small acts of kindness, and support from friends, can make the biggest difference of all. https://www.youtube.com/watch?v=_a9HwjHSx8M&t=2s
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AUSTRALIA’S LEADING FAMILY-OWNED ENTERTAINMENT GIANT PRESSES
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Australia’s largest family-owned and operated multi-entertainment destination, iPlay Australia, is celebrating 35 years of pressing play with the opening of its 28th location cementing its national growth and the launch of its first-ever Pandemonium Challenge Rooms.
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AUSTRALIA’S LEADING FAMILY-OWNED ENTERTAINMENT GIANT PRESSES PLAY ON EXPANSION INTO FRANKSTON 🎳 Australia’s largest family-owned and operated multi-entertainment destination, iPlay Australia, is celebrating 35 years of pressing play with the opening of its 28th location cementing its national growth and the launch of its first-ever Pandemonium Challenge Rooms. 🕹️ #iplay #frankston #funforfamilies #funandgames #invited @iplay_australia @pressed.au
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🚨Do you want to try out the NEW iPlay Frankston?🚨

Australia’s largest family-owned and operated multi-entertainment destination, iPlay Australia, is celebrating 35 years of pressing play with the opening of its 28th location cementing its national growth.

The milestone begins with iPlay Australia’s expansion into Victoria and a new type of play, with its first venue opening in Frankston on 30 July!

The 2,500sqm venue has been transformed from a former TK Maxx into a multi-million-dollar indoor arcade and entertainment destination the size of two Olympic swimming pools, featuring over 160 arcade games, an indoor bumper car arena, dedicated event zones, and the brand’s first ever Pandemonium Challenge Rooms.

iPlay Frankston will officially open to the public from 10am Thursday 30 July. Bookings are now open for casual play, birthday parties, group events and corporate functions, with the venue operating seven days per week from 10:00am to 10:00pm. Plus, iPlay is offering exclusive pre-opening deals like two-for-one bumper cars and Pandemonium Challenge Room sessions.

We have 2 x family passes (2 x adults and 2 x kids - 70 mins unlimited play) TO GIVE AWAY! 
TO ENTER: Comment below by telling us which awesome activity you're keen to try out first at iPlay!

*vouchers are digital. Winner chosen Monday afternoon, 27 July.

https://www.iplayaustralia.com.au/locations/iplay-frankston/
🚨Do you want to try out the NEW iPlay Frankston?🚨

Australia’s largest family-owned and operated multi-entertainment destination, iPlay Australia, is celebrating 35 years of pressing play with the opening of its 28th location cementing its national growth.

The milestone begins with iPlay Australia’s expansion into Victoria and a new type of play, with its first venue opening in Frankston on 30 July!

The 2,500sqm venue has been transformed from a former TK Maxx into a multi-million-dollar indoor arcade and entertainment destination the size of two Olympic swimming pools, featuring over 160 arcade games, an indoor bumper car arena, dedicated event zones, and the brand’s first ever Pandemonium Challenge Rooms.

iPlay Frankston will officially open to the public from 10am Thursday 30 July. Bookings are now open for casual play, birthday parties, group events and corporate functions, with the venue operating seven days per week from 10:00am to 10:00pm. Plus, iPlay is offering exclusive pre-opening deals like two-for-one bumper cars and Pandemonium Challenge Room sessions.

We have 2 x family passes (2 x adults and 2 x kids - 70 mins unlimited play) TO GIVE AWAY! 
TO ENTER: Comment below by telling us which awesome activity you're keen to try out first at iPlay!

*vouchers are digital. Winner chosen Monday afternoon, 27 July.

https://www.iplayaustralia.com.au/locations/iplay-frankston/
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🚨Do you want to try out the NEW iPlay Frankston?🚨 Australia’s largest family-owned and operated multi-entertainment destination, iPlay Australia, is celebrating 35 years of pressing play with the opening of its 28th location cementing its national growth. The milestone begins with iPlay Australia’s expansion into Victoria and a new type of play, with its first venue opening in Frankston on 30 July! The 2,500sqm venue has been transformed from a former TK Maxx into a multi-million-dollar indoor arcade and entertainment destination the size of two Olympic swimming pools, featuring over 160 arcade games, an indoor bumper car arena, dedicated event zones, and the brand’s first ever Pandemonium Challenge Rooms. iPlay Frankston will officially open to the public from 10am Thursday 30 July. Bookings are now open for casual play, birthday parties, group events and corporate functions, with the venue operating seven days per week from 10:00am to 10:00pm. Plus, iPlay is offering exclusive pre-opening deals like two-for-one bumper cars and Pandemonium Challenge Room sessions. We have 2 x family passes (2 x adults and 2 x kids - 70 mins unlimited play) TO GIVE AWAY! TO ENTER: Comment below by telling us which awesome activity you're keen to try out first at iPlay! *vouchers are digital. Winner chosen Monday afternoon, 27 July. https://www.iplayaustralia.com.au/locations/iplay-frankston/
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Got a winter birthday coming up? 🎉

Book an Enchanted Adventure birthday party before 31 August 2026 and receive 4 FREE additional children’s tickets to keep the celebration going even further. That’s over $100 in added adventure, included.

Valid across all birthday party packages. T&Cs apply.�
https://www.enchantedadventure.com.au/
Got a winter birthday coming up? 🎉

Book an Enchanted Adventure birthday party before 31 August 2026 and receive 4 FREE additional children’s tickets to keep the celebration going even further. That’s over $100 in added adventure, included.

Valid across all birthday party packages. T&Cs apply.�
https://www.enchantedadventure.com.au/
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Got a winter birthday coming up? 🎉 Book an Enchanted Adventure birthday party before 31 August 2026 and receive 4 FREE additional children’s tickets to keep the celebration going even further. That’s over $100 in added adventure, included. Valid across all birthday party packages. T&Cs apply.� https://www.enchantedadventure.com.au/
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Bring a friend… skate for just $10 each!

These Winter school holidays, @sk8houseau in Carrum Downs is offering 2-for-$20 entry to selected sessions on weekday afternoons. The perfect excuse for a fun day out with the kids, cousins or mates.

Spend less and skate more these school holidays - thanks to Sk8house!

Online bookings only & conditions apply
Find out more: https://www.sk8house.com.au/
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Bring a friend… skate for just $10 each! These Winter school holidays, @sk8houseau in Carrum Downs is offering 2-for-$20 entry to selected sessions on weekday afternoons. The perfect excuse for a fun day out with the kids, cousins or mates. Spend less and skate more these school holidays - thanks to Sk8house! Online bookings only & conditions apply Find out more: https://www.sk8house.com.au/
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Whether you're escaping the kids, bringing the kids, or are simply a big kid yourself, JimmyRum's got you covered.

Award-winning rum tastings. Cocktails, local beer and Peninsula wine. Lawn games, a sandpit and a dog menu.

Because it's not just the kids who get to enjoy the school holidays.�

@jimmyrumdistillery 

jimmyrum.com.au

Photo: Jess Gunn
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Whether you're escaping the kids, bringing the kids, or are simply a big kid yourself, JimmyRum's got you covered. Award-winning rum tastings. Cocktails, local beer and Peninsula wine. Lawn games, a sandpit and a dog menu. Because it's not just the kids who get to enjoy the school holidays.� @jimmyrumdistillery jimmyrum.com.au Photo: Jess Gunn
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🎪 School Holiday Fun at Soul Circus! ❄️

Get out of the cold and into the air these holidays with aerials, acrobatics, games, and circus fun. Build confidence, stay active, and make new friends in our exciting Half Day and Full Day programs.

✨ Beginners welcome�✨ Spots limited
Book now:� https://soulcircus.info/holiday-workshops
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🎪 School Holiday Fun at Soul Circus! ❄️ Get out of the cold and into the air these holidays with aerials, acrobatics, games, and circus fun. Build confidence, stay active, and make new friends in our exciting Half Day and Full Day programs. ✨ Beginners welcome�✨ Spots limited Book now:� https://soulcircus.info/holiday-workshops
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