Answered by a paediatric dietitian By Karina Savage How do I get my fussy eater to try new foods? Offer them healthy foods throughout the day. Toddlers have small tummies;…
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What are grommets? Grommets are tiny tubes that are surgically inserted into the eardrums to treat a build up of fluid in the middle ear. This condition is known as…
By Dr Giulia D’Anna Breastfeeding really changes the skin as the levels of oestrogen are pumping and fluctuating. Oestrogen is responsible for collagen formation and can have a big impact…
By Yvette Julian-Arndt Massage Roller: We know that a big part of the birth partner’s role involves massage. Given that labour can be long, using massage tools can help save…
By Rebecca Fernando Taking children to a live show allows them to experience one of life’s greatest cultural pleasures and hopefully develop a passion for the arts that will last…
by Dr Karen Phillip Helping your child to feel safe and reassured during this concerning COVID-19 time is a must for every parent. There are steps to follow to help…
Peninsula Kids magazine is a FREE quarterly publication with great articles, giveaways and more…Read the AUTUMN 2020 edition online here. If you’re on a mobile device CLICK HERE for enhanced viewing.…
Time: 5-8 minutes | 2 serves Gluten Free / Vegetarian / Sugar Free Ingredients (Gluten free) 1 large ripe banana, mashed 2 tbsp Mayver’s Dark Roasted Peanut Butter 2 extra…
Gluten Free / Dairy Free / Vegan Ingredients 1 cup water 1 medium-packed cup coriander 1 medium-packed cup parsley ½ tsp cumin ½ tsp sea salt 2 cups chickpea flour…
Time: 20 minutes | Serve: 2 Dairy Free / Vegetarian Pancake Ingredients 1 cup wholemeal spelt flour 1 cup unsweetened almond milk 3 medjool dates, pitted 3 tbsp raw cacao…