By Deanne Atkinson What is parenting? Most of us will have our different version of answers to this question depending on our beliefs, our upbringing and our values. But what…
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By Melinda Carbis-Reilly I closed the door behind me as I left work and let my forced smile drop. I continued to hold back the tears that were burning my…
By Bushy Martin We’re Livin’ the dream!’ It’s a catch cry that we hear people say all the time, but is anyone really doing it? In our instant iPhone everything…
Women experiencing miscarriage or early pregnancy loss will for the first time have access to free, confidential and personalised counselling, as part of the Pink Elephants Support Network’s Peer Support…
You’ll need: A4 coloured paper – green for stems & leaves, any colour for flowers Sticky tape Scissors Glue How to do it: Take one sheet of green paper and…
This is one for the adults. The perfect way to finish a meal and you can pretend it is healthy because you are eating fruit. No double dipping! Replace the…
Tabbouli, tabouli, tabbouleh, or parsley salad. No matter what you call it, this is a dish only to be eaten with your nearest and dearest friends and family – the…
A scrumptious way of using excess roast vegetables. The orange colour in the roast vegetables offers a striking contrast against the green of the salad and the white of the…
Perfect for any time of the day, a frittata is an Italian-style omelette, cooked in a deep pan or in the oven. When cooking for the family, I prefer to…
By Luke Harris It seems we are surrounded by visions of success and lifestyle in our modern world. With Facebook, Instagram, Youtube and Snapchat taking the world by storm, we…